Talent Plus Form Equal Wheeler's Stardom
By
Paul Costanzo
Special for MHSAA.com
March 16, 2017
It was cold and rainy on April 29, 2016, and Grand Blanc’s Quiara Wheeler was scared.
The line to make to even have your throw measured in the discus at the Charlie Janke Track & Field Invitational in Jackson was 80 feet, farther than her personal best.
“I was really nervous, because I couldn’t throw very far,” she said. “I threw an 88-4 and was really excited. The week after that I started throwing farther in practice. (Grand Blanc throwing coach Garner Pleasant) and I figured out I was holding it wrong the whole season, then I figured out the hand placement and my footwork.”
After that, she took off.
Wheeler went from scared to be short of the minimum measurement to MHSAA champion in a little more than 30 days, throwing 136 feet, 2 inches on June 4 to win the Lower Peninsula Division 1 title.
“Sometimes they will get a big improvement in the disc because all of the sudden it just clicks,” Grand Blanc girls track & field coach Andy Taylor said. “But it usually takes at least a year or more to do that. To improve 50 feet from the end of April to the state meet, I’ve never heard of that.”
Wheeler improving her personal best by more than 60 feet in one season, and her quick ascension to the top of the state’s pecking order in the discus are actually easier to explain than you would guess.
It was a simple formula: extraordinary talent meets proper form – or close to it, anyway.
“What God has put in her, I can’t put in her,” Pleasant said. “She’s an athlete.”
Wheeler doesn’t just throw for the Bobcats, she also long jumps, with a personal best of 16 feet, and has been on the sprint relays.
She holds a third-degree black belt in martial arts, and her coaches feel that background has helped her to quickly pick things up on the track.
“She’s used to putting in the work and having discipline,” Taylor said. “At the state meet, as she was throwing, I happened to look right in her eyes, and you could tell that she was totally focused.”
While her improvement was lightning fast, it was also gradual, and not without some bumps in the road. In early May, her throws crept into the low 100s – 100-4, 102-1, 113-11 – from May 3 to 10.
Before the Kensington Lakes Activities Association meet, Pleasant decided to add a full spin to Wheeler’s arsenal. She faulted three times, however, and did not record a throw.
“I told her, ‘Forget about it, put it behind you,’” Pleasant said. “When we get ready for the Regional, we’re going to do the South African (technique). At the Regional, she throws the discus 120 feet with a legal South African, and that had to go about 150 feet straight in the air and dropped.
“We had two weeks before the state meet, so all we did is work on the full rotation. That’s all we did for two full weeks.”
The new technique helped Wheeler reach 132 feet in the preliminary rounds of the Division 1 meet, easily putting her into the Finals.
Still, the newcomer to the big stage felt the nerves.
“When it came to the Finals, I was by myself and I was trying to calm myself down the whole time,” Wheeler said. “It was kind of overwhelming at first because all of the girls were so good and I was like, ‘How did I make it to the Finals?’”
Wheeler won by five feet, with no one else topping even her preliminary throw.
Her rapid rise caught the eyes of college coaches, and she said she has scholarship offers from Western Michigan University and Heidelberg University in Ohio. Taylor said college coaches are excited about how much more she can grow.
“I actually never really thought about (throwing in college),” she said. “This was before I was good. When the season was going on, I realized maybe I can do this. But I definitely want to continue this in college.”
Pleasant and Taylor both feel Wheeler is only beginning to tap into her potential as a thrower. She’s dedicated her offseason to getting better in the discus, which doesn’t bode well for those trying to catch her.
“I’ve just been training every day, pretty much since October – I also trained in the summer,” she said. “I’ve been lifting weights, and I’m definitely stronger than I was last year. I work out with two other boys, and they push me because they’re stronger than me. I go in and watch videos, footage of me sometimes and how bad my form was. Coming into the season, I’m hoping to be more consistent with my throws.”
Wheeler doesn’t seem worried that she’ll now have a target on her back as the returning Finals champion. In fact, she’s excited to beat her previous achievements, which is what drew her to track in the first place.
Pleasant has her aiming for the stars.
“I told her, ‘You should be setting your sights on the best marks in the state,’” Pleasant said. “That’s what we’re shooting for, having the best marks in the state. It’s not about state, it’s about going out and trying to have some of the best marks in the nation if you can.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Grand Blanc’s Quiara Wheeler tosses the discus during last season’s Lower Peninsula Division 1 Finals. (Middle) Wheeler enjoys a moment away from the throwing circle. (Photos by John Brabbs/RunMichigan.com.)
Preview: Stars Say Good-Bye, Others Just Getting Started
By
Geoff Kimmerly
MHSAA.com senior editor
June 4, 2021
The Upper Peninsula track & field community will say good-bye to some memorable standouts during Saturday’s Finals at Kingsford High School – but also welcome the start of what should be some dynamite championship runs over the next four years.
Six past individual champions will be concluding their careers, including UPD1 Finals shot put record holder Emily McLean of Sault Ste. Marie. But many will be watching intently as well as freshman favorites like Lola Korpi of Ishpeming and Danica Shamion of West Iron County make their debuts.
Events begin at 10 a.m. (EDT) and tickets to attend can be purchased online only at GoFan. The meets also will be broadcast on MHSAA.tv and viewable with subscription.
Below is a glance at team contenders and individuals to watch in all three divisions.
Division 1
Top Regional scores: Houghton 69, Marquette 57, Sault Ste. Marie 51.
Team forecast: Marquette edged Sault Ste. Marie at their Regional and will be looking to add a second-straight Finals championship and 11th over the last 13 seasons. Houghton could be in for a historic finish as well as it has posted only one top-two Finals team placing, coming in as Class C runner-up in 1982. The story is similar for Sault Ste. Marie, which is seeking its first Finals title in this sport since 2001 and last finished among the top two in 2011. Marquette has the top seeds in seven events, but Menominee is right there with five top seeds and Sault Ste. Marie has the depth to match Marquette.
Emily McLean, Sault Ste. Marie: The senior thrower is seeded first both in the shot put (45-4) and discus (112-11) and set the UPD1 Finals record in the shot put of 39-2 as a sophomore. She also won that throw as a freshman in 2018.
Ingrid Seagren, Houghton: The Gremlins junior is seeded first in the 3,200 (12:28.29) by 16 seconds and second in the 1,600 after placing in both as a freshman in 2019. She finished third in UPD1 cross country in the fall (in a race won by teammate Paige Sleeman, who is seeded first this weekend in the 800 and third in the 1,600).
Baux Truckey, Marquette: She could be climbing the podium four times in her first Finals. The sophomore is seeded first in the 100 (13.4) and 200 (27.6) and is part of the top-seeded 400 and 800 relays detailed below.
Makenzie Wellner, Menominee: The Maroons’ senior standout also is lined up for four championships as the top seed in the 100 hurdles (16.5), 300 (47.3) and long jump (16-6) and as part of the top-seeded 1,600 relay (4:12.89). She won the 100 hurdles as both a freshman and sophomore.
Marquette 400 and 800 relays: Both could make a run at meet records. Truckey anchors a 400 relay with juniors Ava Jones and Maria Millado and sophomore Julia Ott that ran 51.48 at the Regional – and the UPD1 Finals record is 51.22. She anchors Jones, Millado and senior Clarissa Remillard on an 800 relay that ran 1:49.87 at the Regional – with the UPD1 Finals record in that race 1:46.34.
Division 2
Top Regional scores: West Iron County 81, Ishpeming 59½, St. Ignace 50.
Team forecast: St. Ignace won the last three Division 2 championships before COVID-19 struck last spring, and the Saints this weekend also will be seeking their 10th title over the last 12 seasons (with the 2013 championship coming in UPD3). West Iron county was the champ in 2013 and runner-up in 2014 and 2015, and Ishpeming also is regularly in the mix with back-to-back titles in 2015 and 2016 and the runner-up finish in 2019. The Wykons enter with top seeds in seven events; the Hematites have top seeds in five. The Saints don’t have a top seed but 16 individual entries and all four relays racing.
Lola Korpi, Ishepming: The Division 2 cross country runner-up in the fall as a freshman, Korpi heads into her first Track Finals as the top seed in the 800 (2:39.5), 1,600 (5:38.89), 3,200 (12:28.12) and as part of the top-seeded 3,200 relay (11:10.35).
Rebekah Loman, Ishepming: The Hematites senior won the discus in 2019 with a toss of 104-7 and is top-seeded in that throw this weekend at 106-9. She’s also the second seed in the shot put after finishing fifth in that event as a sophomore.
Ally Schultz, St. Ignace: Now a junior, Schultz is the reigning champion in the 200 and 400. She’s seeded second in the 100, third in the 200, fourth in the 400 and will run on the second-seeded 800 relay this weekend.
Jordan & Danica Shamion, West Iron County: The Shamion sisters could take this meet by storm. Jordan, now a senior, won the 100 hurdles in 2019 and is the top seed in that race (17.6), the 300 (50.7) and shot put (32-0¼) and will also run on the top-seeded 1,600 relay (4:38.58). Danica, a freshman, also will run that relay and is top-seeded in the 100 (14.1), 200 (28.3) and 400 (1:02.2).
Division 3
Top Regional scores: Stephenson 95, Rapid River 64, Pickford 63.
Team forecast: Lake Linden-Hubbell won three straight championships prior to COVID, and Stephenson could be next up as it seeks its first team title since 1993. The Eagles have 25 individual entries and all four relays running, with sophomore Daisy Grinsteiner and senior Paige Cappaert top seeds in field events. Rapid River has fewer entries but three tops seeds and two second seeds.
Camaryn Crouch, Lake Linden-Hubbell: The pole vault champion as a freshman in 2019 is second-seeded in that event and also will run on the second-seeded 400 relay, and as part of the 800 relay.
Daisy Englund, Rock Mid Peninsula: She was part of two relay champions in 2019 and earned the Division 3 cross country titles this past fall and in 2017. She’s seeded third in the 100 this weekend, first in the 800 (2:34.6), fifth in the long jump and will run on the second-seeded 800 relay.
Ashton Hord, Felch North Dickinson: The Mountaineers junior sprinter is the top seed in the 100 (13.9) and 200 (28.8), the fourth seed in the 400, and also will compete in the long jump.
Jaylyne Lindemann, Baraga: The shot put champion in 2019 as a sophomore will attempt to add another championship in that event and should contend in the discus as well.
Landry Koski, Rock Mid Peninsula: She’ll look to add to 1,600 and 3,200 championships won in 2019 as a sophomore, competing this weekend in the 400, 1,600 and as the third seed in the 3,200, and she’ll also run on the second-seeded 800 relay. She was third in Division 3 cross country in the fall.
PHOTOS: (Top) Marquette's Maria Millado hands off to Clarissa Remillard in the 800 relay during the Marquette County Meet this spring. (Middle) Ishpeming’s Lola Korpi runs the 3,200 at the Marquette meet. (Phots by Cara Kamps.)