Re-focused Hanson Ready to Climb Again
By
Paul Costanzo
Special for MHSAA.com
April 6, 2018
By most any standard, Alexandra Hanson had a tremendous junior track season.
The Brown City star didn’t lose a 100, 200 or 400-meter race in a dual or tri meet, and only finished lower than second twice prior to the MHSAA Lower Peninsula Division 3 championships, where she was all-state in all three events – fifth in the 200 and 400, and eighth in the 100.
That great season was not up to the standards of one very important person, however – Hanson – and not just because she was coming off a sophomore season that saw her win a Division 4 title in the 400 and finish second in the 200.
“I just feel like I should have at least improved a little from my previous year, and I didn’t,” said Hanson, who didn’t match any of her personal records as a junior. “I know that was because I didn’t do anything during the winter. I was just super naive about it. I thought, ‘I won a state championship, I can just do it next year.’ I definitely had the completely wrong mindset. I think I got comfortable and was not pushing myself like I should have.
“I’m trying to take it as a lesson learned. Take it as a positive.”
Hanson’s disappointment has fueled her this offseason, as she looks to finish her high school career strong and transition to Saginaw Valley State University, where she will run collegiately.
While the Green Devils don’t have a meet scheduled until April 10, and practices have been hampered by early-spring weather, the difference in Hanson can already be seen by those who know her best.
“When she won the state, she didn’t run again until we started track practice the next year, and right in the middle of track season, she got a really bad cold and missed two or three meets,” Brown City coach Don Twiss said. “When you’re an elite runner, you have to stay at that training level, you can’t afford to take that amount of time off. I’m excited about her this year, just because her motivation seems to be totally different this year.”
Hanson spent much of her summer going through workouts she had taken from the Saginaw Valley coaching staff and her other college visits. She ran cross country for Brown City in the fall, and in the winter she continued to run, albeit mostly on a treadmill.
“I feel like I’m in better shape than where I was a year ago,” Hanson said. “Every time I’m like, ‘I don’t feel like running today,’ I tell myself, ‘Well, you don’t want to be like last year.’”
Hanson’s success this season won’t be measured in how many times she crosses the finish line first – although if she is successful in meeting her goals, she’ll do that plenty.
She’s eyeing her personal best times – 58.03 seconds in the 400, 26.01 in the 200 and 12.71 in the 100 – meaning she’ll spend most of her season running against the clock. Fortunately for her, this is something she’s grown accustomed to, as many of her races aren’t particularly close throughout the season.
“It’s hard, especially when you’re in meets where you don’t have someone pushing you,” she said. “It’s definitely hard when you’re racing against the clock. I’m not the most personally motivated person, so my dad has to be standing there at around the 300-meter mark, and he has to scream at me. That motivates me. I have to have someone there motivating me.”
She also has her eye on a new race, as at Saginaw Valley the plan is for her to transition to middle distance and add the 800 meters to her repertoire. She ran it once as a junior, and will try it a little more this season as opportunities present themselves.
“I still think (team) points wise, I’m going to have to run the 200,” Hanson said. “But I’ll definitely run (the 800) more than last year. I’ll be able to run it more because my sister (Juliana) is here now, and she’s fast, too, so she’ll be able to take over the 100.”
Hanson is excited about the transition to middle distance, as she said the 400 has been her favorite race since she was in middle school. She’s also self aware, and said she has a better chance to get her 400 and 800 times to a level where she can compete in college, as opposed to her 100 and 200 times.
“Coming from a small town, the shorter distances I did really well in, so that’s what I did,” she said. “I talked to college coaches, and they started explaining what most 400 runners do – they go up.”
Twiss believes the potential is there for Hanson to transition to the 800 and be successful. He also believes the 400 is where she’s at her best, and that could lead to another trip to the top of the MHSAA podium in June.
“She’s like a gazelle when she gets out there and goes,” he said. “She’s such a natural middle sprinter, or like I call them, long sprints. She’s capable of running an upper 56-second (400 meters). If she does that, that will win it.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Brown City’s Alexandra Hanson pulls away from a pack of runners during a race last season. (Middle) Hanson sprints down the stretch. (Photos courtesy of the Brown City girls track & field program.)
Preview: Restart Could Reveal New LP Girls Contenders
By
Geoff Kimmerly
MHSAA.com senior editor
June 4, 2021
A year away because of COVID-19 makes anticipating champions at Saturday’s Lower Peninsula Girls Track & Field Finals even more difficult than usual.
Of course, frequent favorite Oak Park is back in Division 1 and is almost assured of being in that title mix with a few more speedy teams including Detroit Renaissance. But as for the other three divisions? There are plenty of possibilities, including teams that haven’t been in the conversation much before.
Events begin at 10 a.m. (EDT) and tickets to attend can be purchased online only at GoFan. The meets also will be broadcast on MHSAA.tv and viewable with subscription. Click to watch each division: LPD1 | LPD2 | LPD3 | LPD4.
Below is a glance at team contenders and individuals to watch in all four divisions.
Division 1 at East Kentwood
Top Regional scores: Northville 164, Macomb Dakota 144, Detroit Cass Tech 143.
Team forecast: Oak Park has won the last two Division 1 championships and four of the last five (finishing runner-up in 2017). The Knights might be the team to chase again with top seeds in four events and two more lower-seeded relay contenders. Detroit Renaissance was runner-up in 2019 and should be in the mix with high finishes in the sprints and sprint relays, while Ann Arbor Huron has contenders all over the running events plus the top-seeded long jumper.
Fatouma Conde, Ann Arbor Huron: If Huron is to make a team title run, Conde most certainly will play one of the largest parts. She’s seeded second in the 100 and 200 and is expected to run on the top-seeded 400 relay (47.46) and second-seeded 1,600 relay.
Audrey DaDamio, Birmingham Seaholm: The Division 1 cross country champion in the fall will be looking to add a few more titles in her final meet for the Maples. She’s seeded first in the 1,600 (4:50.01) – which her sister Rachel won in 2015 – and also in the 3,200 (10:40.72), and she’s the third seed in the 800.
Kaila Jackson, Detroit Renaissance: Jackson made an immediate impact in her Finals debut in 2019 with championships in the 200 and as part of the 800 relay to go with a runner-up finish in the 100. Now a junior, her top-seeded 11.58 in the 100 lines her up to chase the all-Finals record of 11.54, and her top-seeded 23.71 in the 200 is faster than the all-Finals record of 23.74. She’ll also run on the top-seeded 800 relay (1:37.91) and second-seeded 400 relay.
Opal Jackson, Macomb L’Anse Creuse North: The senior thrower is the favorite in both the shot put (47-3) and discus (145-2) with her Regional tosses in those events two and four feet, respectively, farther than the next best in these fields.
Jada Roundtree, Oak Park: One of many Oak Park standouts, Roundtree is the top seed in the 400 (55.47) and will run on the top-seeded 1,600 relay (3:50.9) and second-seeded 800 relay.
Nonah Waldron, Oak Park: Part of the next generation of Oak Park stars, Waldron is a sophomore and seeded first in the 100 hurdles (13.77) and 300 (43.31) at her first Finals. She also will long jump and run on the 800 relay.
Division 2 at Zeeland
Top Regional scores: Dearborn Divine Child 214, Bloomfield Hills Cranbrook Kingswood 134, Chelsea 134.
Team forecast: Six teams have won this meet over the last seven seasons, with Corunna the most recent champ in 2019. A number of teams appear contenders this time, with Divine Child, Petoskey and Parma Western among the intriguing possibilities. Divine Child is running for its first title since 2013 backed by strong relays and qualifiers in a variety of events. Petoskey’s only top-two Finals finish was a Class B runner-up in 1992, but the Northmen could compete for championships in four distance events. Western also has never won a team title but has top-four seeds in six events.
Hannah Antkoviak, Allegan: She finished second in the 300 and fourth in the 100 hurdles in 2019 as a sophomore, and she enters this weekend as the top seed in the 300 (45.16) and long jump (17-2¾) and third in the 100 hurdles.
Madelyn Frens, Grand Rapids Christian: The 3,200 runner-up as a freshman two years ago is the second seed in the 1,600 and third in the 3,200 and was third in Division 2 cross country in the fall.
Chaniya Madison, Bridgeport: The lone returning champion from the 2019 Division 2 meet won the 100 that spring as a freshman and will run that race, the 200 and on the 400 relay this time.
Reese Powers, Marysville: The Vikings standout junior should make a run at two individual championships as the top seed in the 800 (2:18.03) by nearly two seconds and a close second seed in the 400.
Emma Squires, Petoskey: The Division 2 cross country champion this past fall, she posted top-eight finishes in the 1,600 and 3,200 as a sophomore in 2019 and is seeded first in the 1,600 (5:08.52) and second in the 3,200 this time. She’ll also run the 800 and as part of the top-seeded 3,200 relay (9:27.52).
Division 3 at Jenison
Top Regional scores: Clare 180½, Pewamo-Westphalia 161½, Adrian Madison 143, Montague 143.
Team forecast: Pewamo-Westphalia is the reigning champion and has won three of the last seven championships. The Pirates have six top-five seeds this weekend and should be in the mix again especially if the meet is low-scoring. Grass Lake is seeded third or better in all five events in which it will participate, and Adrian Madison and Byron also are intriguing at a meet where individual champions can drive team scoring.
Carly Anschuetz, Adrian Madison: She’s the top seed in the 100 hurdles (15.81) and 300 (47.29) and also will high jump and run on the 800 relay. She was third in the 300 as a sophomore in 2019.
Lexus Bargesser, Grass Lake: The champion in the 100 and 200 two years ago as a freshman is the top seed in the 200 (25.32) and 400 (55.15) and second seed in the 100 this time, and she’ll also run on the top-seeded 1,600 relay (4:08.97).
Allison Chmielewski, Roscommon: The junior distance standout has the top seed in the 1,600 (4:53.68) by nearly 18 seconds with a time only 4.28 seconds off the meet record. She was fourth in both the 1,600 and 3,200 as a freshman and also will run the 800 and on the 3,200 relay this time.
Renae Kutcha, Jackson Lumen Christi: She may be the second seed in the 400, but Kutcha is looking to add her third championship in that race after earning the titles as a freshman and sophomore. She also will run the 200 and as part of the 1,600 relay.
Sarah Marvin, Byron: The champion in both the discus and shot put as a sophomore in 2019 is seeded first in both this weekend at 151-0 and 49-10¾, respectively. That shot put is more than three feet longer than the LPD3 Finals record.
Abby VanderKooi, Muskegon Western Michigan Christian: A three-time Cross Country Finals champion, VanderKooi also claimed the Division 3 3,200 title as a freshman two years ago and is seeded first (10:49.44) in that race this weekend by more than 21 seconds.
Division 4 at Hudsonville Baldwin Middle School
Top Regional scores: Hillsdale Academy 179, Lutheran Westland 149, Allen Park Cabrini 136.
Team forecast: Before COVID, Fowler had won two straight Division 4 titles and three of the last four, with Pittsford the runner-up in both 2018 and 2019. Hillsdale Academy was sixth in 2019 but could make the move for its first team championship with qualifiers all over the lineup and strong relays. Mount Pleasant Sacred Heart also should be a contender for its first championship with lots of points possibilities in the running events.
Olivia Findlay, Marlette: The freshman enters her first Finals with the top seed in the long jump (16-1½) and tied for the top seed in the high jump (5-3). She also will run on the 800 relay.
Ashley Plum, Mount Pleasant Sacred Heart: The Irish senior sprinter is the top seed in the 200 (26.58) and also will run the 100 and 400 and on the top-seeded 1,600 relay (4:14.35). She was part of the winning 1,600 relay in 2019.
Makenna Scott, Maple City Glen Lake: The standout junior is the top seed in the 3,200 (12:03.63) by more than 16 seconds and the second seed in the 1,600 after also running both as a freshman in 2019. She’ll also run on the 1,600 relay.
Tara Townsend, Frankfort: She won the pole vault championship two years ago as a freshman and is the top seed by a foot at 11-0. She’ll also run the 100, 200 and on the 400 relay. She was seventh in the 100 in 2019.
Tess VanDyk, Kalamazoo Christian: The junior thrower is a favorite in both events, entering the weekend with the top-seeded shot put (36-7) and second-seeded discus toss.
PHOTO: St. Charles’ Lindsey Pumford anchors her 400 relay to a Division 3 Regional championship two weeks ago at Shepherd. (Click for more from High School Sports Scene.)