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Re-focused Hanson Ready to Climb Again
By
Paul Costanzo
Special for MHSAA.com
April 6, 2018
By most any standard, Alexandra Hanson had a tremendous junior track season.
The Brown City star didn’t lose a 100, 200 or 400-meter race in a dual or tri meet, and only finished lower than second twice prior to the MHSAA Lower Peninsula Division 3 championships, where she was all-state in all three events – fifth in the 200 and 400, and eighth in the 100.
That great season was not up to the standards of one very important person, however – Hanson – and not just because she was coming off a sophomore season that saw her win a Division 4 title in the 400 and finish second in the 200.
“I just feel like I should have at least improved a little from my previous year, and I didn’t,” said Hanson, who didn’t match any of her personal records as a junior. “I know that was because I didn’t do anything during the winter. I was just super naive about it. I thought, ‘I won a state championship, I can just do it next year.’ I definitely had the completely wrong mindset. I think I got comfortable and was not pushing myself like I should have.
“I’m trying to take it as a lesson learned. Take it as a positive.”
Hanson’s disappointment has fueled her this offseason, as she looks to finish her high school career strong and transition to Saginaw Valley State University, where she will run collegiately.
While the Green Devils don’t have a meet scheduled until April 10, and practices have been hampered by early-spring weather, the difference in Hanson can already be seen by those who know her best.
“When she won the state, she didn’t run again until we started track practice the next year, and right in the middle of track season, she got a really bad cold and missed two or three meets,” Brown City coach Don Twiss said. “When you’re an elite runner, you have to stay at that training level, you can’t afford to take that amount of time off. I’m excited about her this year, just because her motivation seems to be totally different this year.”
Hanson spent much of her summer going through workouts she had taken from the Saginaw Valley coaching staff and her other college visits. She ran cross country for Brown City in the fall, and in the winter she continued to run, albeit mostly on a treadmill.
“I feel like I’m in better shape than where I was a year ago,” Hanson said. “Every time I’m like, ‘I don’t feel like running today,’ I tell myself, ‘Well, you don’t want to be like last year.’”
Hanson’s success this season won’t be measured in how many times she crosses the finish line first – although if she is successful in meeting her goals, she’ll do that plenty.
She’s eyeing her personal best times – 58.03 seconds in the 400, 26.01 in the 200 and 12.71 in the 100 – meaning she’ll spend most of her season running against the clock. Fortunately for her, this is something she’s grown accustomed to, as many of her races aren’t particularly close throughout the season.
“It’s hard, especially when you’re in meets where you don’t have someone pushing you,” she said. “It’s definitely hard when you’re racing against the clock. I’m not the most personally motivated person, so my dad has to be standing there at around the 300-meter mark, and he has to scream at me. That motivates me. I have to have someone there motivating me.”
She also has her eye on a new race, as at Saginaw Valley the plan is for her to transition to middle distance and add the 800 meters to her repertoire. She ran it once as a junior, and will try it a little more this season as opportunities present themselves.
“I still think (team) points wise, I’m going to have to run the 200,” Hanson said. “But I’ll definitely run (the 800) more than last year. I’ll be able to run it more because my sister (Juliana) is here now, and she’s fast, too, so she’ll be able to take over the 100.”
Hanson is excited about the transition to middle distance, as she said the 400 has been her favorite race since she was in middle school. She’s also self aware, and said she has a better chance to get her 400 and 800 times to a level where she can compete in college, as opposed to her 100 and 200 times.
“Coming from a small town, the shorter distances I did really well in, so that’s what I did,” she said. “I talked to college coaches, and they started explaining what most 400 runners do – they go up.”
Twiss believes the potential is there for Hanson to transition to the 800 and be successful. He also believes the 400 is where she’s at her best, and that could lead to another trip to the top of the MHSAA podium in June.
“She’s like a gazelle when she gets out there and goes,” he said. “She’s such a natural middle sprinter, or like I call them, long sprints. She’s capable of running an upper 56-second (400 meters). If she does that, that will win it.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Brown City’s Alexandra Hanson pulls away from a pack of runners during a race last season. (Middle) Hanson sprints down the stretch. (Photos courtesy of the Brown City girls track & field program.)
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Brimley Girls Add to UP D3 Dynasty
By
John Vrancic
Special for MHSAA.com
June 1, 2014
KINGSFORD — The Brimley girls have earned their share of Upper Peninsula Division 3 track and field championships in recent years.
They added another title to their collection Saturday by scoring 84 points.
The Bays, who won for the fifth time in seven years, were followed by Bessemer with 67 points and Crystal Falls Forest Park with 55.
“When I looked at the times from other Regionals, I realized they ran in snow in some of them,” said Brimley coach Joyel Hyvarinen. “Overall, our girls did a phenomenal job. They had some to prove to everyone and themselves.”
Last year, the Bays were distant runners-up to St. Ignace (121-57).
Brimley’s Kerri Chartrand won the 100-meter hurdles in 16.89 seconds and placed second in the 300 (49.56), anchored the second-place 3,200 relay and took third in long jump at 14 feet, 5¾ inches Saturday.
Anne Archambeau won discus (108-4) and was runner-up in shot put (33-2¾). Her teammates Hana Vesela (32-9½) and Alyssa Hyvarinen (32-6¼) were third and fourth in shot, respectively.
“Our throwers scored 28 points and we had 34 in the field events,” said coach Hyvarinen. “Those were huge for us.”
Kerri Chartrand and Vesela helped the Bays take second in the 1,600 relay, with Vesela also helping the third-place 800 relay. Emily Chartrand added a third in the 3,200 (13:30).
Also helping Brimley’s 1,600 relay were Cassue Leapley and Kaylee Hill.
Bessemer’s Lily Wieringa won the 3,200 in 13:14.61, placed third in the 1,600 (5:54.81) and helped the Speedgirls place third in the 3,200 relay. Breena Bogaczyk added a second in discus (104-11) and fifth in shot (31-11), and Valerie Rowe took third in the 300 hurdles (49.74) and pole vault (8-6).
Senior Mary Granquist led Forest Park, winning the 100 (13.34) and 400 (1:04.72) and anchoring the winning 800 relay and taking second in the 200 (27.63).
Mid Peninsula senior Kelsey Shope retained her high jump title (5-1) and was runner-up in the 400 (1:05.61).
“I was expecting to do a little better in high jump,” said Shope. “My legs and back are real shore, although I’m happy with first. I thought things went real well overall. I think we did real well as a team. This is kind of sad because this is what I’m used to. This has been a great year.”
Munising freshman Michaela Peramaki, who soared a school-record 10 feet in pole vault in a recent meet, settled for a winning jump of 9-0 on Saturday.
Rudyard senior Savannah Dugan had the day’s longest toss in shot put (38-11) and placed third in discus (101-0).
PHOTO: Brimley's Kerri Chartrand (center) works to the front on the way to winning the 100 hurdles at the U.P. Division 3 Final on Saturday at Kingsford. (Click to see more from RunMichigan.com.)