![Allen Park's Abigail Russell winds up to throw the discus during a meet.](/sites/default/files/2024-05/240530_Russell_2H.png)
Performance of the Week: Allen Park's Abby Russell
May 30, 2024
Abby Russell ♦ Allen Park
Senior ♦ Track & Field
Russell, already one of the most accomplished throwers in MHSAA history, threw a personal-record 47 feet, 6½ inches in shot put and added a 145-1 in discus to sweep those events May 21 at the Downriver League championship meet. She has won discus in all of her meets this spring and shot put in all but her first meet of the season.
Her discus winning streak actually goes back to the start of her sophomore year, as Russell is the two-time reigning Lower Peninsula Division 1 champion in that event heading into Saturday’s Finals at East Kentwood High School. She also won the shot put in LPD1 as a sophomore before finishing third a year ago – the only time she didn’t win the shot as a junior. Her discus personal record is 165 feet, thrown at the Oxford Invitational on April 27. She’ll continue her throwing career next season at University of Michigan and plans to study kinesiology with aspirations of continuing in medicine or physical therapy and an interest in coaching.
@mhsaasports 🥏POW: Abby Russell #trackandfield #allenpark #letsgo #champion #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #mhsaa ♬ original sound - MHSAA
@mhsaasports 🥏POW: Abby Russell #tiktalk #questiontime #part2 #lipgloss #car #thrower #hearthands #jewlery #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
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Past 2023-24 Honorees
May 23: Isabel Thelen, St. Johns tennis - Report
May 16: Ally Katinas, Novi lacrosse - Report
May 9: Peter Roehl, Rochester Adams golf - Report
May 2: Lilah Smith, Richland Gull Lake soccer - Report
April 25: Mason Mayne, Lawton track & field - Report
April 18: Alli Wright, Jenison softball - Report
April 11: Chloe Wishart, Trenton soccer - Report
March 28: Jenna Maki, Ishpeming basketball - Report
March 22: Jaremiah Palmer, Niles Brandywine basketball - Report
March 15: Leah Hodge, North Farmington gymnastics - Report
March 8: Darius Marines, Detroit Catholic Central wrestling - Report
March 1: Rylee Smith, Zeeland West bowling - Report
Feb. 22: Caleb Lewandowski, Traverse City West skiing - Report
Feb. 15: Jadin Mix, Onaway basketball - Report
Feb. 8: Onalee Wallis, Cadillac skiing - Report
Feb. 1: Abbey DeGraw, Rochester Hills Stoney Creek competitive cheer - Report
Jan. 25: Ewan Todd, Riverview swimming - Report
Jan. 18: Ashley Weller, Jackson Northwest basketball - Report
Jan. 11: Michael Baldwin, Saginaw Arthur Hill wrestling - Report
Dec. 15: Jena Fijolek, Fenton bowling - Report
Dec. 8: Sophia Wagner, Escanaba gymnastics - Report
Dec. 1: Isaiah Marshall, Southfield Arts & Technology football - Report
Nov. 24: Sarah Bradley, Clarkston Everest Collegiate volleyball - Report
Nov. 17: Kalieb Osborne, Waterford Mott football - Report
Nov. 10: Tekalegn Vlasma, Muskegon Western Michigan Christian soccer - Report
Nov. 3: Colton Kinnie, Birmingham Seaholm football - Report
Oct. 27: Lauren Timpf, Macomb Lutheran North golf - Report
Oct. 20: Alena Li, Okemos golf - Report
Oct. 13: Seth Norder, Grand Haven cross country - Report
Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29: MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22: Jhace Massey, Gladwin football - Report
Sept. 15: Kaylee Draper, Sturgis swimming - Report
Sept. 8: Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1: Rachel Forsyth, Ann Arbor Pioneer cross country - Report
(Action photo by Koren Easlick.)
![Ontonagon track](/sites/default/files/2022-06/220605_UPD3g_2H.jpg)
Ontonagon's Team Effort Nets 3 Relay Wins, 3rd Team Title in 6 Seasons
By
John Vrancic
Special for MHSAA.com
June 5, 2022
KINGSFORD — The Ontonagon girls withstood the challenge of retaining the Upper Peninsula Division 3 track & field title here Saturday, winning for the second straight year with 74 points.
Stephenson edged Munising 62-60 for the runner-up trophy.
“When you come to the Finals, everybody can do something special,” said Ontonagon coach Brian Amos. “This is our third title in six years. We have a bunch of good kids who do what’s asked of them. We’re super proud of the girls. That’s a team effort.”
The Gladiators won the 400-meter relay in 52.84 seconds, 800 (1:52.68) and 1,600 (4:28.41) on a sunny and warm day.
“We’re pretty excited right now,” said senior Kiirsa Kolpack, who anchored the 400 relay. “Our handoffs and chemistry are real good. Being in sync with each other makes a big difference. We had a breeze kind of drifting on the south end of the field, which kind of cooled us off a little.”
Ontonagon’s Lilly McIntyre won the 100-meter dash in 13.7 seconds, edging Dollar Bay’s Ashlea Datto by one tenth of a second.
Kolpack was runner-up in the 100 hurdles (17.36), and Violet Amos placed second in the 400 (1:01.58).
Stephenson’s Jada Kuntze took high jump at 4 feet, 10 inches, and second in the 800 (2:34.99), and Daisy Grinsteiner added a first in pole vault (8-0).
“This is our first U.P. trophy since 1993,” said Stephenson coach Kate Kuntze. “This is a young team, and these girls like winning. Hopefully, we can take the next step next year. We have work to do.”
Munising opened with a victory in the 3,200 relay (11:23.25), and Monique Brisson took second in the 3,200 (13:15.72).
Purdue Northwest recruit and Rock Mid Peninsula senior Landry Koski gained her third straight 1,600 title in a season-best 5:31.74 and added firsts in the 800 (2:32.19) and 3,200 (12:52.73).
“The weather was nice all day, then it got hot in the 3,200,” she said. “The wind definitely swirled throughout the day – although, I’m real happy with how today turned out. The 400 could have been a little better. That’s not really my race, but it’s good speedwork. I’ll take the three firsts any day, and my times were real good. This is a good stepping stone for collegiate running. Running is such a mind game. It can be so stressful.”
Lake Linden-Hubbell freshman Emily Jokela won the 400 in a school-record 1:00.45 and 300 hurdles (47.78), and placed third in the 100 (13.78).
Teammate Abi Codere added a first in the 100 hurdles (17.19) and second in pole vault (8-0).
Brimley’s Grace Hill took shot put (34-10) and second in disc (101-1).
PHOTOS (Top) Ontonagon's Alli Bobula approaches the finish line first in the 800 relay Saturday. Other members of the winning team were Lilly McIntrye, Kiirsa Kolpack, and Senia Kolpack. (Middle) Rock Mid-Peninsula's Landry Koski celebrates crossing the finish line just ahead of Rudyard's Tristin Smith in the 1,600. (Click for more from Cara Kamps/Run Michigan.)