![Allen Park's Abigail Russell winds up to throw the discus during a meet.](/sites/default/files/2024-05/240530_Russell_2H.png)
Performance of the Week: Allen Park's Abby Russell
May 30, 2024
Abby Russell ♦ Allen Park
Senior ♦ Track & Field
Russell, already one of the most accomplished throwers in MHSAA history, threw a personal-record 47 feet, 6½ inches in shot put and added a 145-1 in discus to sweep those events May 21 at the Downriver League championship meet. She has won discus in all of her meets this spring and shot put in all but her first meet of the season.
Her discus winning streak actually goes back to the start of her sophomore year, as Russell is the two-time reigning Lower Peninsula Division 1 champion in that event heading into Saturday’s Finals at East Kentwood High School. She also won the shot put in LPD1 as a sophomore before finishing third a year ago – the only time she didn’t win the shot as a junior. Her discus personal record is 165 feet, thrown at the Oxford Invitational on April 27. She’ll continue her throwing career next season at University of Michigan and plans to study kinesiology with aspirations of continuing in medicine or physical therapy and an interest in coaching.
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@mhsaasports 🥏POW: Abby Russell #tiktalk #questiontime #part2 #lipgloss #car #thrower #hearthands #jewlery #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
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Past 2023-24 Honorees
May 23: Isabel Thelen, St. Johns tennis - Report
May 16: Ally Katinas, Novi lacrosse - Report
May 9: Peter Roehl, Rochester Adams golf - Report
May 2: Lilah Smith, Richland Gull Lake soccer - Report
April 25: Mason Mayne, Lawton track & field - Report
April 18: Alli Wright, Jenison softball - Report
April 11: Chloe Wishart, Trenton soccer - Report
March 28: Jenna Maki, Ishpeming basketball - Report
March 22: Jaremiah Palmer, Niles Brandywine basketball - Report
March 15: Leah Hodge, North Farmington gymnastics - Report
March 8: Darius Marines, Detroit Catholic Central wrestling - Report
March 1: Rylee Smith, Zeeland West bowling - Report
Feb. 22: Caleb Lewandowski, Traverse City West skiing - Report
Feb. 15: Jadin Mix, Onaway basketball - Report
Feb. 8: Onalee Wallis, Cadillac skiing - Report
Feb. 1: Abbey DeGraw, Rochester Hills Stoney Creek competitive cheer - Report
Jan. 25: Ewan Todd, Riverview swimming - Report
Jan. 18: Ashley Weller, Jackson Northwest basketball - Report
Jan. 11: Michael Baldwin, Saginaw Arthur Hill wrestling - Report
Dec. 15: Jena Fijolek, Fenton bowling - Report
Dec. 8: Sophia Wagner, Escanaba gymnastics - Report
Dec. 1: Isaiah Marshall, Southfield Arts & Technology football - Report
Nov. 24: Sarah Bradley, Clarkston Everest Collegiate volleyball - Report
Nov. 17: Kalieb Osborne, Waterford Mott football - Report
Nov. 10: Tekalegn Vlasma, Muskegon Western Michigan Christian soccer - Report
Nov. 3: Colton Kinnie, Birmingham Seaholm football - Report
Oct. 27: Lauren Timpf, Macomb Lutheran North golf - Report
Oct. 20: Alena Li, Okemos golf - Report
Oct. 13: Seth Norder, Grand Haven cross country - Report
Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29: MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22: Jhace Massey, Gladwin football - Report
Sept. 15: Kaylee Draper, Sturgis swimming - Report
Sept. 8: Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1: Rachel Forsyth, Ann Arbor Pioneer cross country - Report
(Action photo by Koren Easlick.)
![Bark River-Harris track](/sites/default/files/2022-06/220605_UPD2g_2H.jpg)
Bark River-Harris Grows Team, Gains 1st Girls Track & Field Finals Title
By
John Vrancic
Special for MHSAA.com
June 5, 2022
KINGSFORD — The Bark River-Harris girls made a statement here Saturday while earning the first Upper Peninsula track & field title in their school’s history.
BR-H, which topped the Division 2 standings with 107 points, was followed by West Iron County with 74 and Ishpeming at 60.
“This is a very big moment,” said BR-H coach Jason Lockwood. “This is something our upperclassmen started talking about at the end of last season. Last year we came here with a small team and got third. The bigger numbers this year were a major factor. We’re very strong in the sprints and sprint relays. Having that depth really helps.”
The Broncos won the 800-meter relay in a school-record 1 minute, 50.95 seconds, and freshman Julia Olson set a school record (1:01.25) while placing third in the 400.
Sophomore Mckenzie Hoffmeyer won long jump (16-1¾) for the second-straight year and took second in the 100 (13.04) and 200 (27.14). Senior Alaska Peterson added a third in the long jump (14-5½).
Carley Varoni added a first in pole vault (8-0), and senior Aspen Fredrick gained her first U.P. 300 hurdles title at 53.57.
“I had confidence in my ability to jump over the hurdles,” said Fredrick. “This is only my sixth time doing this and my first individual title. That’s what I was thinking (during the race), and that’s what kept me going.”
West Iron’s Danica Shamion repeated as champion in the 100 (12.7), 200 (26.82) and 400 (58.77), and Ishpeming sophomore Lola Korpi retained her 800 (2:36.11), 1,600 (5:42.11) and 3,200 (12:34.95) titles.
“The 1,600 went well,” she said. “I just wanted to stay in front and get as many points for our team as I could. I tried to work on picking up the pace in the second and third laps.”
In the 3,200 (which combined the D-1 and D-2 runners competing at the same time), Houghton senior Ingrid Seagren led the entire race until the final home stretch when she dropped to third overall.
“I was just planning on staying with the group I was with, and when I saw she was getting tired, I thought there was a chance,” Korpi said. “I’m proud of Ingrid, and our team for taking third place. Third is good, especially for the numbers we have.”
Iron Mountain’s Chloe Maycroft retained her high jump crown (4-11), and Manistique sophomore Danielle Lund took first in shot put (33-2) and second in discus (95-0).
Gwinn’s Lena Pleaugh and Jordana Hardy went 1-2 in the 100 hurdles in 17.77 and 18.18, respectively.
Manistique won the 1,600 relay (4:23.84) and 3,200 (10:43.63).
“Today we had little bit of a rough handoff for three and four, but found a way to overcome that,” said Emeralds junior Kelsey Muth. “We’re just .3 second away from our school record in the 1,600 relay, which I think will give us motivation for next year. This is the first time all year we’ve won both the 1,600 and 3,200 relays. This is a real good way to wrap up the season.”
PHOTOS (Top) On the way to winning the 800 relay, Bark River-Harris's Aspen Frederick hands off to teammate Julia Olson. Other members of the winning relay team were Mckenzie Hoffmeyer and Lauren Zwanda. (Middle) West Iron County's Danica Shamion, middle, wins the 200. Hoffmeyer, left, took second. (Click for more from Cara Kamps/Run Michigan.)