Performance: Shepherd's Amber Gall
April 27, 2017
Amber Gall
Shepherd sophomore – Track & Field
Midway through her high school career, Gall already is nearly the fastest cross country runner in Shepherd history, and she’s also on the cusp of rewriting the Bluejays’ track & field record book as well. She achieved her first all-time best on April 19, running the 800 meters is 2:14.83 on her home track to break the former school record, set in 1980, by more than a second – earning the Michigan Army National Guard “Performance of the Week.”
Shepherd’s girls won both duals that day, against Alma and Standish-Sterling, and Gall also won the 1,600 (5:36.64), 3,200 (13:20.37) and was part of the winning 1,600 relay (4:15.16) with seniors Rachel Mathers, Kylie Hutchinson and Katelyn Hutchinson. Two days later, on Friday, Gall again won the 800 1,600 and as part of the 1,600 and 3,200 relays at Ithaca’s Blue and Gold Invitational, posting a 5:15.28 in the individual 1,600. She’s won every race she’s competed in this season but two, taking second in a 400 and also as part of the 1,600 relay on Wednesday in a league quad meet.
Gall finished third and then fifth, respectively, at the Lower Peninsula Division 3 Finals for cross country her first two seasons, and her personal-best time of 17:50 in the fall is only two seconds shy of Nora Green’s school record run from 1978. Gall finished LP Division 3 Track & Field Finals runner-up in the 3,200 last spring, running 10:52 to approach another school record run by Green (10:48). Gall also is the third-fastest 1,600 runner in school history with a best of 5:05, seven seconds off the record set in 2013 by Kaylie Rhynard – and both track milestones could be hers by the end of this spring. Last week's success gave Gall some ideas about how the 800 might fit into her plans – the time she ran to break the record would’ve put her second in that race at the Division 3 Finals last season. Gall also carries a 4.0 grade-point average, serves on her school’s student council and is active in a number of other school and church activities.
Coach Carey Hammel said: “She is a super kid who works extremely hard and is also a great student. She is very determined to be the best she can be and is a huge running fan. Getting to coach an athlete like that for two seasons (Hammel also coaches girls cross country) is very special because you always know what you are going to get out of her. She is also an incredible teammate in both sports and encourages both the boys and girls on our team to be their best. This year she is on the 3,200 relay with three seniors, and they are very close and she is very proud of what they are able to accomplish in that relay.”
Performance Point: “Beforehand, I was like OK, I want to go after this. I’ll run as hard as possible,” Gall said. “I started out the first lap a little slower than I normally do in 800s, and I was pretty nervous going into the second lap. But with 300 to go, I heard a voice, like God almost, that said, ‘Hey, you can do this. Just push.’ From there, I gave everything I had. I planned on starting faster; I don’t know if my legs were tight that first lap. I was nervous. I knew at a lap that I was slow, and when I finished I was a little shocked.”
Plenty of motivation: “I think that in the offseason, and even last year coming so close in the top five in cross country, being so close in track, it motivates me to work as hard as possible to get (to first). I’m gunning for one, a title, and I’ll work as hard as possible. My teammates motivate me so much. They’re always there right beside me, helping me with everything and the ups and downs of running.”
Following faith: “I believe I don’t do any of this by myself. I believe God is right there helping me though this. I wouldn’t be running, I wouldn’t be doing all of the things I’m doing if not for the gifts given me when I was born.”
Finding inspiration: “I'm one who loves motivational quotes, motivational videos, all of that. I decided one day to try to write a motivational essay for myself; I wanted to see if I could do it. I started writing those, and I actually really like it, just to read, by myself. The 2015 cross season, (I thought) maybe I’ll share this for the team. On overnights I’d always print one off, share it with the team, give them extra motivation to get through races. It was pretty nerve-wracking the first time – I thought maybe they wouldn’t be OK with a freshman doing that. I just took the chance, and I think my teammates like them.”
Mentoring and mentored: “I know a lot of the middle schoolers. They are speedy, and they’re just great people, and I just want them to become the best they can be. Because as a middle schooler, I had as my coach B.J. Tomanek. As a sixth grader, I didn’t know what to run, and he took me in. He expects me to do my best all the time, and he continues to motivate me today. We still run together, we talk, and he’s super motivational along with (coaches Rick) Cahoon and Hammel. They are strong people in my life I took up to, and (coach Wyatt) LeClear gets me through in tough times.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Shepherd's Amber Gall surges during one of her races last week against Alma and Standish-Sterling. (Middle) Gall rounds a curve during a race at Friday's Ithaca Invitational. (Click for more from HighSchoolSportsScene.com.)
Reading Returns to Take Final Step
May 31, 2014
By Chip Mundy
Special to Second Half
HUDSONVILLE – When Reading senior Michelle Davis looked over the girls track and field team prior to this year, she was a little surprised at what she discovered.
“I looked at the freshmen coming up and saw that we weren’t losing as much as I thought,” she said. “We knew it was there to win the state title, but we had to work hard, and we did.”
Reading, fresh off an unexpected runner-up finish in 2013, came into this season with some added confidence, and on Saturday it all came together in an MHSAA championship. Reading won its second Lower Peninsula Division 4 title and first since 2001 with a convincing performance at the Baldwin Street Middle School facility in Hudsonville.
Davis led the way and broke two LP Division 4 meet records in the process. She won the 100 hurdles in 15.05 seconds – an LP Division 4 record – and added the 400 with a record time of 57.33. She also was second in the 300 hurdles and ran a leg on the winning 1,600 relay team.
However, she said breaking the record in the 400 was the most thrilling for her.
“The 400 was the best for sure because my idol is Erin Dillon (former Reading track star who went on to star at Central Michigan University), and she had the record before me,” Davis said. “It’s just amazing – all the hard work.
“Every person on this team worked so hard.”
Reading tallied five first-place finishes in 17 events and totaled 81 points to easily outdistance runner-up Traverse City St. Francis by 25 points.
Coach Deb Price thought the runner-up finish from a year ago played a big part in this year’s championship.
“Last year was somewhat of a surprise,” she said. “I thought we’d be in the top five, but I didn’t think we’d be runner-up. We had a mission. Our goal was to try to get it, but I didn’t want to count on anything until it actually happened.
“I think confidence was a big factor. I think that was huge. I think that made them realize that maybe they could get something. We had an awesome year.”
Junior Jenny Davis, Michelle’s sister, enjoyed a great meet in the sprints. She ran a leg on two winning relay teams – the 400 and 800 – and was second in the 200 in 26 seconds and third in the 100 in 12.65.
“It’s awesome, she did so well,” Michelle said of her sister. “She does so well in sprinting. I used to do sprinting, but she’s got it covered now so I don’t need to.”
Little sister Jenny was impressed by the way Michelle made the transfer to the hurdles.
“We needed another hurdler this year, so she just took that over,” she said. “It’s really fun running with Michelle.
“She’s a great role model for me. We get to run in practice and push each other.”
Reading’s three winning relay teams included a variety of younger runners with at least two more years of eligibility.
In the 400 (51.60) and 800 (1:47.36) relays, Jenny Davis was joined by sophomores Teddi Zimmerman and Samantha Pfeffler and freshman Kaitlin Seager. In the 1,600 relay (4:10.96), Michelle Davis was joined by Pfeffler, Alyssa Kinney and Terasa Eidenier – all sophomores.
Eidenier also took fourth in the 1,600 in 5:13.47 and fifth in the 800 in 2:23.75.
“We have a lot coming back,” Price said.
Runner-up Traverse City St. Francis has an exciting future as well with sophomore Holly Bullough, who won the 800 in 2:15.52 and the 1,600 in 5:01.34. She also was second in the 400 in 58.4 and ran on the third-place 3,200 relay team.
“This year was a little different because I did the open 400 instead of the two-mile,” Bullough said, “but going into this meet, I felt a little more ready because I worked out all over winter and last year I hadn’t done that.
“I felt a lot more in shape coming into this and a little more confident.”
Bullough has a lot to live up to with her bloodlines. The Bullough family has a long history of success in football at Michigan State University, starting with her brother Max, her father Shane and her grandfather Hank.
She said the name does not put a lot of added pressure on her.
“It seems like it would give a lot of pressure, but actually it doesn’t,” she said. “I’m not trying to beat out my brothers or anything. I’m just trying to make them proud. I just want to represent them, so I just go out and do my best.”
She did admit that the thought of playing football has crossed her mind – at least the fantasy of it.
“I always joke and say I’m going to go out for running back next year, but I have cross country,” she said. “I just think it would be funny if I tried.”
Another two-time winner was Ottawa Lake Whiteford senior Miranda Johnson, who repeated as champion in the long jump and broke her own LP Division 4 record with a leap of 18 feet, 6.5 inches. She added a victory in the 200 in 25.15 seconds.
Jade Madison of New Buffalo swept the throws. She won the discus with a toss of 123-0 and broke the LP Division 4 record in the shot put with a winning effort of 43-8.25. In the other field events, Bethany Kuenzer of Pittsford cleared 11-3 to win the pole vault, while Jessica Tea-Hui of Evart won the high jump at 5-4.
Freshman Jordan Goodman of Mason County Eastern won the 100 in 12.55 seconds, while Savanah Feldpausch of Fowler took the 300 hurdles in 45.42 and Kirsten Olling of Breckenridge finished first in the 3,200 in 11:17.24. Olling won the 3,200 all four years of high school.
The lone relay that was not won by Reading was the 3,200, which was won by Beal City.
Price, the Reading coach, also coached the Rangers in 2001 when they won the MHSAA title for the first time.
“It’s a lot like 2001 – nothing feels as good as a state championship,” she said. “I can’t describe it to anybody until it happens.”
At the same time, Concord – from the same Big 8 Conference as Reading – was celebrating the boys title.
“Two teams from the Big 8 Conference win state championships,” she said. “How cool is that?”
PHOTO: Reading’s Michelle Davis clears a hurdle Saturday en route to setting Lower Peninsula Division 4 Finals records in both hurdles races. (Click to see more from RunMichigan.com.)