Performance: Lakeland's Grace Stark
June 2, 2017
Grace Stark
White Lake Lakeland sophomore – Track & Field
The Eagles’ speedy standout has made significant strides – literally – this season, cutting more than a second off her fastest 100-meter hurdles time from 2016. How much she’s improved in that race gained the most notice at Friday’s Oakland County Championships when Stark won in 13.54 seconds, earning the Michigan Army National Guard “Performance of the Week.” If she can repeat that time at Saturday’s Lower Peninsula Division 1 Finals, she’ll break the all-Finals record set by Ann Arbor Pioneer’s Candice Davis in 2003.
Stark’s fastest 100 hurdles time as a freshman was 14.64 seconds, and she also ran 11.82 in the 100 dash. She approached the dash personal record as well at the Oakland County meet, winning in 11.86. She’s undefeated in both the 100 dash and 100 hurdles this season, plus won a Regional title in the 200 in a personal-record 24.99 seconds. Stark owns Lakeland’s records in the 100, 100 hurdles and 200 and as part of the 400 and 800 relays, the last two helped of course by a number of talented teammates, including a strong senior class finishing up this weekend.
After developing bursitis in a hip over the summer, Stark took six weeks off from training. She upped her workouts to near-normal in December and competed indoor before showing her advancing speed on the outdoor track. Also a gymnast during elementary and middle school, Stark focuses solely on track now but said her time on the mat helped her improve physically and become more disciplined. She carries a 3.9 grade-point average, showing discipline and determination in the classroom as well.
Coach John Kababik said: "Grace is the fastest sprinter that I have coached in 40 years of coaching Lakeland girls track. What makes her so good is not only the talent she was born with, but the single-minded determination to be the best. She runs track both in season and out as a club runner. Grace was very good as a freshman, but she has improved by a full second over the last year in the hurdles. For sprinters to improve that much is not common. She came into high school fast, but she’s getting better due to the fact she’s so conscious of her technique. She’s just driven. She wants to be better, and she’s so knowledgeable that she’ll talk to me about former Olympic champions and the techniques they used. Grace will continue to break records and improve because that is who she is: that is part of her personality."
Performance Point: “I think I had a better start that day,” Stark said of the Oakland County hurdles race. “I got out to the first hurdle, and actually I’ve been working on my arms – working on not raising over hurdles, but keeping them low and right in front of me. … I thought I’d pulled off a good time, but I didn’t know it was good enough for a state record. I hit the last hurdle, and I didn’t know how much that slowed me down.”
Give it up for Gail: “Gail Devers (a U.S. Olympic gold medalist in 1992 and 1996), she did the 100 and she did the hurdles too, and she’s the big person I look up to. I’ve been told she has a similar body structure to me, so I thought, well, she’s my height, she did the hurdles and the dash, so she’s very similar to me. And she’s someone I’ve been told to watch by my coaches."
Mat time pays off: “(Gymnastics) made me stronger, my whole body. I did a lot of sprints toward the vault table, and I thought that helped. And the technique we had; it taught me a lot about discipline, helped me prevent injuries, all the workouts that we did.”
Fun to be fast: “I like the pressure of (racing). I like being out on the line, going off and being in the race. I like the thrill of it, really. Not knowing who is going to win, how the race is going to turn out. And giving all of yourself to something you care about is really fun.”
Difference in the details: “I take time with things, make sure they’re done right before I finish them. I think that reflects in both (athletics and academics) how I get stuff done. I’m very critical of myself. If it’s not done almost perfect, I find something to work on or something to fix.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
May 25: Brendon Gouin, Gaylord golf – Read
May 18: Hannah Ducolon, Bay City All Saints softball – Read
May 11: Mason Phillips, Salem track & field – Read
May 4: Lillian Albaugh, Farwell track & field – Read
April 27: Amber Gall, Shepherd track & field – Read
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTO: (Top) White Lake Lakeland's Grace Stark clears a hurdle during a race this season. (Middle) Stark begins to break away from the pack. (Action photos courtesy of the White Lake Lakeland athletic department; head shot courtesy of the Oakland Press.)
Sault Ste. Marie Girls End 23-Year Championship Wait with UPD1 Win
By
John Vrancic
Special for MHSAA.com
June 2, 2024
KINGSFORD — The Sault Ste. Marie girls made a statement here Saturday while earning their first Upper Peninsula Division 1 Track & Field Finals title since 2001.
Sault scored 117 points, followed by Negaunee with 94 and Gladstone at 65.
The Blue Devils placed 1-2 in discus, won by senior Katie Anderson at 115 feet, 3 inches, with junior Annabelle Fazzari uncorking a runner-up toss of 101. Freshman Ahnaka Oshelski added a first in the 300 hurdles in 48.29 seconds, followed by Negaunee freshman Sadie Rogers (48.30) and Marquette freshman Chloe Jackson (49.56).
Oshelski also helped the Blue Devils take the 800 relay (1:49.55).
“Our handoffs were a little rough, but I just ran as fast as I could (in the 800),” freshman Grace Mayer said. “It feels great to come away as U.P. champions.”
Mayer was also part of the winning 1,600 relay, clocked at 4:17.4.
Fazzari provided the Blue Devils with a second place in the 100 hurdles (17.07) and a third in shot put (34-0).
Rogers won the 100 hurdles in 16.65 seconds, and Negaunee classmate Keira Waterman placed first in the 400 (59.23) and 800 (2:28.2).
“I didn’t really know what to expect here today,” Rogers said. “I had a good start and just pushed myself real hard. I could hear the crowd. It was very important for me to win this one. I also thought my chances in the 300 were pretty good. I knew I had to push it.”
Gladstone set a UPD1 Finals record in the 400 relay at 50.78, shaving basically ⅓ of a second off the previous record (51.11) run by Marquette three years ago.
The Braves were led by junior Jacie Tuljus, who anchored that relay, won the 100 (12.75) and 200 (26.85) and was runner-up to Waterman in the 400 at 1:02.54.
“My starts were slow, but what we did in the 400 relay was good for today” Tuljus said. “Everybody was pretty hyped. We’re happy with it. Overall, I’m happy with the way everything went.”
Marquette sophomore Ella Fure took the 1,600 (5:31.33), followed by Houghton sophomore Tessa Rautiola (12:13.39) and Marquette junior Monet Argeropoulos (5:37.27).
Rautiola then captured the 3,200 (12:13.39), followed by Fure (12:13.46) and Argeropoulos (12:23.91)
“I just wanted to have fun and asked God to pull me through,” Fure said. “I knew if I just trusted God, He would get me through. My mom is pretty sick and couldn’t be here. I just wanted to do this for her.”
Rautiola also helped the Gremlins win the 3,200 relay in a season-best 10:10.38.
“Our school record is 10:08,” she said. “We didn’t get the record this year, although we’re absolutely happy we won. There was miscommunication in the exchange zone which created some confusion. We weren’t in the proper place for one of our handoffs. Otherwise, I think we would have had it.”
Ishpeming Westwood junior Faith Spiroff became a double winner, taking high jump (5-0) and long jump (16-4½).
Other winners were Manistique senior Danielle Lund in shot put (38-7¾) and Calumet senior Caitlyn Strom in pole vault (10-0), where she edged Westwood junior Lexi Olson on a tie-breaker. Houghton freshman Amy Sziber won the adaptive shot put, 100 and 200 events.
PHOTOS (Top) Sault Ste. Marie's Ahnaka Oshelski, left, edges Negaunee's Sadie Rogers by one hundredth of a second to capture the 300 hurdles title Saturday. (Middle) Houghton's Tessa Rautiola (2) leads the 1,600 with Marquette's Ella Fure (1) and Monet Argeropoulos (4) following close behind. Fure won the race, with Rautiola taking second. (Click for more from Cara Kamps/RunMichigan.com.)