Performance: Lakeland's Grace Stark
June 2, 2017
Grace Stark
White Lake Lakeland sophomore – Track & Field
The Eagles’ speedy standout has made significant strides – literally – this season, cutting more than a second off her fastest 100-meter hurdles time from 2016. How much she’s improved in that race gained the most notice at Friday’s Oakland County Championships when Stark won in 13.54 seconds, earning the Michigan Army National Guard “Performance of the Week.” If she can repeat that time at Saturday’s Lower Peninsula Division 1 Finals, she’ll break the all-Finals record set by Ann Arbor Pioneer’s Candice Davis in 2003.
Stark’s fastest 100 hurdles time as a freshman was 14.64 seconds, and she also ran 11.82 in the 100 dash. She approached the dash personal record as well at the Oakland County meet, winning in 11.86. She’s undefeated in both the 100 dash and 100 hurdles this season, plus won a Regional title in the 200 in a personal-record 24.99 seconds. Stark owns Lakeland’s records in the 100, 100 hurdles and 200 and as part of the 400 and 800 relays, the last two helped of course by a number of talented teammates, including a strong senior class finishing up this weekend.
After developing bursitis in a hip over the summer, Stark took six weeks off from training. She upped her workouts to near-normal in December and competed indoor before showing her advancing speed on the outdoor track. Also a gymnast during elementary and middle school, Stark focuses solely on track now but said her time on the mat helped her improve physically and become more disciplined. She carries a 3.9 grade-point average, showing discipline and determination in the classroom as well.
Coach John Kababik said: "Grace is the fastest sprinter that I have coached in 40 years of coaching Lakeland girls track. What makes her so good is not only the talent she was born with, but the single-minded determination to be the best. She runs track both in season and out as a club runner. Grace was very good as a freshman, but she has improved by a full second over the last year in the hurdles. For sprinters to improve that much is not common. She came into high school fast, but she’s getting better due to the fact she’s so conscious of her technique. She’s just driven. She wants to be better, and she’s so knowledgeable that she’ll talk to me about former Olympic champions and the techniques they used. Grace will continue to break records and improve because that is who she is: that is part of her personality."
Performance Point: “I think I had a better start that day,” Stark said of the Oakland County hurdles race. “I got out to the first hurdle, and actually I’ve been working on my arms – working on not raising over hurdles, but keeping them low and right in front of me. … I thought I’d pulled off a good time, but I didn’t know it was good enough for a state record. I hit the last hurdle, and I didn’t know how much that slowed me down.”
Give it up for Gail: “Gail Devers (a U.S. Olympic gold medalist in 1992 and 1996), she did the 100 and she did the hurdles too, and she’s the big person I look up to. I’ve been told she has a similar body structure to me, so I thought, well, she’s my height, she did the hurdles and the dash, so she’s very similar to me. And she’s someone I’ve been told to watch by my coaches."
Mat time pays off: “(Gymnastics) made me stronger, my whole body. I did a lot of sprints toward the vault table, and I thought that helped. And the technique we had; it taught me a lot about discipline, helped me prevent injuries, all the workouts that we did.”
Fun to be fast: “I like the pressure of (racing). I like being out on the line, going off and being in the race. I like the thrill of it, really. Not knowing who is going to win, how the race is going to turn out. And giving all of yourself to something you care about is really fun.”
Difference in the details: “I take time with things, make sure they’re done right before I finish them. I think that reflects in both (athletics and academics) how I get stuff done. I’m very critical of myself. If it’s not done almost perfect, I find something to work on or something to fix.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
May 25: Brendon Gouin, Gaylord golf – Read
May 18: Hannah Ducolon, Bay City All Saints softball – Read
May 11: Mason Phillips, Salem track & field – Read
May 4: Lillian Albaugh, Farwell track & field – Read
April 27: Amber Gall, Shepherd track & field – Read
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTO: (Top) White Lake Lakeland's Grace Stark clears a hurdle during a race this season. (Middle) Stark begins to break away from the pack. (Action photos courtesy of the White Lake Lakeland athletic department; head shot courtesy of the Oakland Press.)
Fowler Girls Award 1st-Year Coach with Program's 1st Finals Title since 2019
By
Keith Dunlap
Special for MHSAA.com
June 2, 2024
HUDSONVILLE — Sometimes it actually isn’t so hard to replace a legend. Just ask Fowler girls track & field coach Neil Hufnagel.
After last year, Hufnagel took over for longtime Fowler coach Jill Feldpausch, who built the program into a dynasty.
Feldpausch led Fowler to five MHSAA Finals titles from 2011 to 2019, but there was no need for anyone to feel sorry for Hufnagel going into this year.
On the contrary, it might have been the track & field version of inheriting a Fort Knox-sized gold mine.
“She left the cupboards absolutely packed,” he said.
That was evident during the Lower Peninsula Division 4 Finals on Saturday at Baldwin Middle School, where Fowler reigned supreme again with a dominant performance.
Fowler finished with 70.5 points, well ahead of the 44 collected by runner-up Portland St. Patrick.
Fowler had only one first-place event finish, and that was in the last one, taking first in the 1,600 relay in a time of 4:08.44.
But that didn’t end up mattering as Fowler used its depth to score points.
The Eagles, who finished fourth last year, snapped a mini drought by their standards.
“We talked a little bit about being workmanlike,” Hufnagel said. “We know that it doesn’t take first places to finish first in the state. We had some good team depth, and we were able to use that.”
Saugatuck was third with 34 points.
There were several individual standouts who flanked Fowler’s team victory.
Buckley senior Aiden Harrand, who will run next for Wake Forest, won the 1,600 in a time of 4:53.25 and the 400 in a time of 58.25. Harrand also finished second in the 800.
Between cross country and track, Harrand finished her high school career with 10 Finals championships and showed impressive versatility.
“It’s hard for sure,” Harrand said. “I do a lot of distance training. I have to because I have to be prepared for that mile. I think the speed comes naturally. I do a lot of speed workouts and stuff. But you’ve got to train distance.”
Another individual standout was Addison junior Molly Brown. She repeated in the 100 hurdles in a time of 15.22, and then won the 300 hurdles in a time of 45.07.
Brown was second in the 300 hurdles last year, and she obviously was thrilled to build on that defeat and set up what should be a big senior year in 2025.
“I knew the girl that beat me last year graduated, but I knew that coming in this year, I was going to have to run a really good time to win,” Brown said. “I just really wanted to win.”
In the field events, Marlette senior Olivia Findlay shined the brightest, winning the long jump with a distance of 17-feet, 4½ inches and the high jump in 5 feet, 5 inches.
Other champions included Unionville-Sebewaing sophomore Layla Bolzman in the 100 and 200, Johannesburg-Lewiston junior Allie Nowak in the 800, Whitmore Lake freshman Kaylie Livingston in the 3,200, Chesterfield Austin Catholic senior Lyla Mullins in the shot put and discus and Mason County Eastern junior Payton Haynes in the pole vault. Frankfort (400), Portland St. Patrick (800) and Whitmore Lake (3,200) also won relays. Athens junior Aleyah Deller won the adaptive 100, 200 and shot put events.
PHOTOS (Top) Fowler's Katie Spicer crosses the finish line during a sprint Saturday. (Middle) Addison's Molly Brown, right, finishes her 100 hurdles championship win. (Click for more from Ken Swart/RunMichigan.com.)