Coach Predicts Title, Ithaca Girls Answer
June 13, 2016
By Geoff Kimmerly
Second Half editor
There’s a clear difference between prediction and expectation. But the Ithaca girls track & field team had to decide which way coach Gene Lebron was leaning when he told his athletes they’d win an MHSAA championship this spring.
Erica Sheahan knew it was more than a pep talk.
Lebron had called his cross country team’s 2014 championship as well – and that gave this spring’s Yellowjackets plenty of faith in their coach’s fearless forecast.
Ithaca’s girls track & field team – the Applebee’s Team of the Month for May – dominated its Tri-Valley Conference West competition at last month’s league meet and also won its Division 3 Regional for the second straight year – and second time total in program history.
and it’s impossible to overlook what the Yellowjackets then accomplished four days after May ended – win the first MHSAA Finals championship in program history, scoring 57½ points to edge Adrian Madison by 3½ at the Lower Peninsula Division 3 meet at Comstock Park.
“This group of seniors, we accomplished a lot together and we set our goals high,” said Sheahan, who repeated as LP Division 3 long jump champion. “Coach told us this would be the year, and we stuck to it and did the best we could to make it happen.”
At the MHSAA postseason level, that first step came at the May 20 Regional at Shepherd, which Ithaca won by 52 points over the runner-up Bluejays. The Yellowjackets then won their league meet on May 25 with 215 points, doubling up the field while finishing first in seven individual races, two field events and all four relays.
Ithaca also started May with a 12½-point win at the Shepherd Invitational over Cadillac, which went on to tie for 17th in LP Division 2 this month, and third-place Fowler, which won the LP Division 4 championship. Ithaca also won the Division 3 portion of the Alma College Scottie Classic on May 14.
By the end of this season, Ithaca had broken school records in every relay, long jump, the 200, 800, 1,600 and 300 hurdles. Lebron said the relay records might not be approached for some time.
“Those records were already set really high, and these girls really performed at a high level this year,” Lebron said. “They really took a stride.They fed off that (2014) championship in cross country. We sent 10 girls to the MHSAA state meet, and six of those girls ran at the (cross country) state meet when we won. When we won in 2014 in cross country, we came back that track season and placed fourth. They kinda knew the writing was on the wall.
"They were disappointed with the state meet in cross country this year; they finished fifth and I thought they should’ve been higher, and they did too. They felt they let one get away, but they came in more motivated than ever for track.”
Sheahan was the only Ithaca girl to win a Finals championship. But she also won the 100 and 200 at the Regional, where junior Courtney Allen won the 800, junior Emily Foster won the 300 hurdles, and some combination of Sheahan, Foster, Allen, Mikayla Fairchild, Kara Kindel, Morgan Most, Blaire Showers, Amelia Freestone, Kurstin Kalisek and Alyssa Mankey won all four relays.
Counting every team Ithaca finished ahead of at an invitational or postseason event, the Yellowjackets were an incredible 145-2 this season, finishing third at the Michigan Interscholastic Track Coaches Association meet but winning every other time they competed.
Lebron has been around plenty of championship teams. In addition to his, Ithaca is best-known for its football team that’s won five of the last six Division 6 titles. He sees every day the sacrifices made by athletes hoping to reach the highest level.
But to him, the level of commitment by the girls on this spring’s team still stood out. Some played volleyball in the past, but switched the cross country to better prepare for track season. As a team, they lifted weights during the offseason three times a week at 6:30 a.m., and informally the distance runners and some sprinters would get together every Sunday for a long run.
Equally “extraordinary,” the Yellowjackets have a cumulative grade-point average of 3.755.
Indeed, football does enjoy most of the statewide shine for the community of 3,000 about 45 miles north of Lansing. But the girls running program has made a reputation as well the last two school years.
“They’re diehard with football. They’re all friends with those guys. But they want their own success,” Lebron said of his athletes. “Every team at Ithaca lives in the shadow of Ithaca football. But I don’t think that’s a negative thing all together. I think our girls are motivated by them. We’re going to cast our own shadow.
"Football is football; it’s America. But these girls have done a good job making a name for themselves.”
Past Teams of the Month, 2015-16:
April: Lake Orion boys lacrosse – Report
March: Hancock ice hockey – Report
February: Petoskey boys skiing – Report
January: Spring Lake boys swimming & diving – Report
December: Saginaw Heritage girls basketball – Report
November: Ann Arbor Gabriel Richard volleyball – Report
October: Benton Harbor football – Report
September: Mason and Okemos boys soccer – Report
PHOTOS: (Top) A pair of Ithaca runners complete a handoff during their Regional meet May 20 at Shepherd. (Middle) The Yellowjackets pose with the first MHSAA Finals championship trophy won in program history. (Click to see more from HighSchoolSportsScene.com.)
Performance: East Kentwood's Corinne Jemison
May 25, 2018
Corinne Jemison
East Kentwood senior – Track & Field
Jemison, the reigning Lower Peninsula Division 1 champion in discus and runner-up in shot put, earned the opportunity to compete for those titles again with a pair of Regional championships May 18 at Lansing Waverly while also earning the Michigan Army National Guard “Performance of the Week.” Jemison won discus by 16 feet with a throw of 151-9, and shot put by two inches with a personal record 46-10½.
In both events, Jemison also finished just ahead of Waverly’s Malin Smith, a top-three placer in LP Division 2 in 2017 and owner of the longest shot put in the state (48-1) this season. Jemison has the longest discus throw – 158-11 – and they will see each other again at the June 2 LPD1 Finals at her home track. Jemison has surpassed both of her best throws from last season, when she won the discus with a 151-0 and threw a season-best 40-9 in the shot put at the 2017 MHSAA championship meet as well. She’s finished first every time she’s thrown this spring but once, when she finished second in discus to a thrower from Ohio in early April. East Kentwood as a team won last week’s Regional by 100 points and should contend for the Finals championship again after coming in third a year ago.
The 6-foot-3 Jemison is capping an outstanding three-sport career at East Kentwood, where she played four years of varsity volleyball and basketball as well. She earned Division 1 all-state honorable mention in volleyball in the fall and made the Class A all-state second team in basketball this winter. She has graduated with a 3.2 grade-point average and will continue her volleyball career at Miami University of Ohio, where she’ll study kinesiology and physical therapy – and hopes to pick up a second sport when she’s a fifth-year senior. In taking her athletic career to the next level, she’ll also be continuing to follow in the footsteps of her parents, Erica Westbrooks-Jemison and Darin Jemison, who both played basketball collegiately at Louisiana Tech.
Coach Stephanie Stephenson said: “Corinne is an exceptionally gifted athlete. She has chosen volleyball as her college sport, but she could have been a force in college basketball or could have gone on to compete at the highest levels of track & field in college and beyond. Her physical gifts are truly unparalleled. She has really been dialed in this season at practice. Her hard work has obviously paid off in her incredible performances. She is also a very fun person to have on the team. She brings joy and laughter wherever she goes. We will miss her next year, but know that she will have many successes in her future.”
Performance Point: “It was kind’ve scary, especially going against (Smith),” Jemison said of the Regional. “Seeing what her PR (personal record) was and being seeded second in shot, I was kinda nervous. (But) I was excited, especially when I heard that obviously she’s the real deal. I’m always up for a challenge. … I learned that I could shock myself. I didn’t think I was going to PR by that much (in the shot put).”
A natural, but with work: “It took a lot of practice. I spent a lot of time with my coach, Coach Mak (John Makinen), and I spent a lot time with Coach (Tyler) Pettit, and they just really (emphasized) the basics with me. For a while, my first year, I didn’t even touch an implement. It was all footwork. Sophomore year, I was picking up things more.”
Three-sport standout: “Obviously volleyball is my favorite sport, but track and basketball are neck and neck. As a junior, I wasn’t going to play (basketball); I was going to try to focus on travel volleyball in the winter. But I was like, ‘Mmmm … I miss it too much.’ So then I went back. … I don’t know how I balanced (three sports). I don’t know how I made it this far, doing homework in the car, staying up late night to study. But I enjoyed it though.”
Falcon pride: “I enjoy being a part of the track team at EK. It’s a really big deal at our school. I think it’s one of our best sports. It’s really incredible walking through the halls, hearing people like, ‘Oh yeah, she’s in track.’ Especially with our track jackets on, everybody just stops and stares.”
Listen to Mom and Dad: “(Their experiences) helped me a lot when I was younger. … Both my parents played in college, so when they (could) help you with sports, I was like ‘I should listen, because they know what they're talking about.’ They've really helped me on my athletic journey thus far.”
- Geoff Kimmerly, Second Half editor
Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2017-18 honorees:
May 17: Reagan Wisser, Richland Gull Lake soccer - Read
May 10: Clayton Sayen, Houghton track & field - Read
May 3: Autumn Roberts, Traverse City Central tennis - Read
April 26: Thomas Robinson, Wyoming Lee track & field - Read
March 29: Carlos Johnson, Benton Harbor basketball - Read
March 22: Shine Strickland-Gills, Saginaw Heritage basketball - Read
March 15: Skyler Cook-Weeks, Holland Christian swimming - Read
March 8: Dakota Greer, Howard City Tri-County wrestling - Read
March 1: Camree' Clegg, Wayne Memorial basketball - Read
February 23: Aliah Robertson, Sault Ste. Marie swimming - Read
February 16: Austin O'Hearon, Eaton Rapids wrestling - Read
February 9: Sophia Wiard, Muskegon Oakridge basketball - Read
February 2: Brenden Tulpa, Hartland hockey - Read
January 25: Brandon Whitman, Dundee wrestling - Read
January 18: Derek Maas, Holland West Ottawa swimming - Read
January 11: Lexi Niepoth, Bellaire basketball - Read
November 30: La'Darius Jefferson, Muskegon football - Read
November 23: Ashley Turak, Farmington Hills Harrison swimming - Read
November 16: Bryce Veasley, West Bloomfield football - Read
November 9: Jose Penaloza, Holland soccer - Read
November 2: Karenna Duffey, Macomb L'Anse Creuse North cross country - Read
October 26: Anika Dy, Traverse City West golf - Read
October 19: Andrew Zhang, Bloomfield Hills tennis - Read
October 12: Nolan Fugate, Grand Rapids Catholic Central football - Read
October 5: Marissa Ackerman, Munising tennis - Read
September 28: Minh Le, Portage Central soccer - Read
September 21: Olivia Theis, Lansing Catholic cross country - Read
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read
PHOTOS: (Top) East Kentwood's Corinne Jemison begins her windup for a discus throw. (Middle) Jemison stands atop the awards podium at last year's Lower Peninsula Division 1 Finals. (Top photo courtesy of the East Kentwood athletic department; bottom photo by RunMichigan.com.)