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Blissfield's Smith Aims to Spring into More Long-Jumping Success
By
Doug Donnelly
Special for MHSAA.com
March 30, 2022
BLISSFIELD – The 2021 track & field season didn’t start the way Annabelle Smith had hoped, but it sure finished the way she wanted.
Smith opened the season by long jumping only 15 feet, 5 inches, well short of her best. She bounced back quickly and never lost in the event again, culminating with a Lower Peninsula Division 3 championship in the event.
“I think it was probably my worst day since middle school,” she said of last spring’s start.
Those days are long behind her. As she prepares for her senior season, she is confident, mentally strong, and physically ready to beat the early spring Michigan weather.
“It’s sort of hard for me because I much prefer warmer weather,” the Blissfield senior said. “Spring is my time to prepare. I try to give as much as I can.”
Michigan’s weather doesn’t do prep athletes any favors this time of the year. But, Smith said, it’s something you have to set aside and push through. It’s part of being mentally strong and focused.
“It’s something you can’t really control. You just have to deal with it.”
Smith picked up track & field in middle school. Her coaches had all of the athletes try every event to see what they were best at. She immediately took to the long jump. She qualified for the Finals as a freshman and tied for eighth place in the long jump but missed out on being named all-state due to a tiebreaker.
She trained hard for her sophomore year, only to have it canceled due to COVID-19. Last year she recovered from that early-season meet to win the Lenawee County championship, Lenawee County Athletic Association championship, Regional and Finals titles. She set a personal record at the LPD3 Finals meet with a jump of 18-1.5 and became Blissfield’s first female athlete to win a state track title in 30 years.
“What sets her apart is her competitiveness and ability to adapt in any situation,” said Calvin Sullins, a former decathlete at Siena Heights University who now coaches Smith at Blissfield. “She trusts our process and is an exceptional student of the sport.”
There was a time that Smith just went out, located her marks, and jumped.
Sullins and the rest of the Royals coaching staff turned her head by concentrating on technique.
“Coach Sullins has a lot of knowledge about track in general,” she said. “It’s been great to work with him. Being a decathlete, he knows about every event.”
One of the techniques she learned was to count steps rather than just look for her mark when starting to sprint as she approaches the long jump platform.
“I use an 11-step approach,” she said. “I count 11 strides, and I lift off.”
She counts down in her head every time her left foot hits the ground.
“I jump when I’m at one,” she said. “I don’t have to worry where I’m at. It took a little bit to get used to, but it makes everything easier.”
She has scratched on occasion, but she trusts in her ability to take equal strides and count the 11 steps during her approach.
Being consistent in her events is her biggest challenge. She also takes pride in her mental approach to every event. There can be long breaks during a track meet, but she makes sure to get focused when she has to.
“Mentally, I’ve changed a lot,” she said. “For me, what works is to be very involved with the team and not spend my down time thinking about my event. When I start to warm up, I just envision what my jumps are going to look like. That’s my time to myself, my time to get focused.”
In between her junior and senior year of high school, she competed in a United States Track and Field Junior Olympic event in Atlanta, placing third in her division. She also had a national event in Florida. Closer to home, she entered some indoor meets in the open class in the area and trained whenever she found the opportunity to get out of the cold.
“I just tried to stay consistent all winter,” she said. “For me, technique is very important.”
Smith is looking at a few colleges, some nearby and some across the country. She’s undecided what she wants to do or where she wants to compete at the next level.
This year she intends to compete in the 100 or 200 meters and possibly some relays as well as the long jump. Her goal is to start stronger than last year and steadily improve as the season goes on and be at her best come the first weekend in June – when the MHSAA Finals take place.
“This year, my goal is to PR and get back to the state meet and place,” she said. “I have a lot of time to improve myself. That’s my main goal – to be better.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Annabelle Smith, right, and credits her Blissfield coach Calvin Sullins with helping her become a championship long jumper. (Middle) Smith jumps during the 2019 Lenawee County Championships. (Top photo courtesy of the Smith family; middle photo by Mike Dickie.)
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Seniors Cap Record-Setting Careers
By
Tom Kendra
Special for MHSAA.com
June 1, 2013
KENTWOOD – There was no mistaking the marquee event at Saturday’s Lower Peninsula Division 1 Girls Track and Field Final.
With three of the top girls distance runners in the entire country competing, the 1,600-meter final had the undivided attention of a huge throng at windy, but sunny, East Kentwood High School.
Hannah Meier of Grosse Pointe South ran a Finals record time of 4:39.23, outdueling her identical twin sister, Haley Meier (4:42.43), and Erin Finn of West Bloomfield (4:45.37), in a race that was a three-way dead heat with one lap to go.
“I saw them coming up on me with 400 meters to go, and I knew I had to pick it up even a little more,” said Hannah Meier, who will run next year at Duke University, along with her sister. “They pushed me and I finally broke 4:40. I’ve been wanting to break that for a long time now.”
The winning time was announced as the sixth-fastest 1,600 meters ever run by a high school girl in the United States.
The epic victory in the 1,600 was one of her four firsts on Saturday for Meier, which powered Grosse Pointe South and Coach Steve Zaranek to their third-consecutive team championship. Meier also won the 800 meters and ran legs on South’s winning 3,200-meter and 1,600-meter relay teams.
The Blue Devils won with 76 points, followed by Saline with 55, host East Kentwood (47), Rochester Adams (42) and Macomb Dakota (32).
Saline posted its best-ever Finals finish behind junior Quenee Dale, who won the 100-meter hurdles and also ran a leg on the Hornets’ winning 400-meter relay team.
The final showdown between the Meier twins and Finn, who have dominated Michigan girls track and cross country since bursting onto the scene in the fall of 2009, was certainly the main storyline of Saturday’s Division 1 meet. But while fans were saying goodbye to those three distance legends, they got to know a new sprinting sensation.
Sekayi Bracey, a 15-year-old freshman, almost single-handedly delivered East Kentwood its third-place finish by winning the 100 meters (12.18), 200 meters (24.82) and placing third in the long jump (18 feet, 5.25 inches).
“I was very confident coming in, and I just tried to visualize each race in my head,” said Bracey just moments after winning her final race of the day, the 200 meters, on her home track. “I feel tired right now, but it was worth it.”
Bracey certainly didn’t run away from the field, having to hold off major challenges from second place Dominique Funchess of Detroit Renaissance in the 100 and Anna Jefferson of Oak Park in the 200.
The third-place Falcons also received an individual first place from senior Mariah Davis in the shot put.
Finn continued her dominance of the longer-distance races by putting on a show in her final high school race, the 3,200 meters. Finn, who will run next year at Michigan, won the race by a whopping 34 seconds – setting an all-division Finals record with a time of 10:08.23.
Finn acknowledged afterward that she was hoping to go sub-10 minutes.
“I went out there with the goal of the 10-minute barrier,” said Finn. “But that’s OK. I set really high goals and try to get close to them.”
Cierra Pryor of Jackson broke her own meet record from a year ago, winning the long jump with a leap of 19-0.5, a half-inch better than the year before.
The Meiers closed out the meet and their storied prep careers in fitting style, powering the Blue Devils to victory in the 1,600-meter relay.
“The most important thing for us today was to win another team state championship for South,” said Haley Meier. “I didn’t feel that great today, but I had to give it all I had for my team. This is a great way to go out.”
Earlier in the day, the Meiers opened the running portion of Saturday’s finals by each running a leg on the winning 3,200-meter relay team in 9:01.98. The other members on that winning team were Ersula Farrow and Christina Firl.
That impressive time was still 13 seconds slower than South’s 2012 winning time of 8:48.29, which is a National Federation of State High School Associations record. That team featured the Meier twins, Farrow and Kelsie Schwartz.
Winning the two sprint relays were Saline (400-meter relay) and Detroit Renaissance (800-meter relay).
Other individual champions were Jae’vyn Wortham of Harrison Township L’Anse Creuse (discus), Kerri McMahon of Novi (high jump), Jane McCurry of Plymouth (pole vault), Anna Jefferson of Oak Park (400 meters) and Breanna Luba of Southgate Anderson (300-meter hurdles).
PHOTOS: (Top) Hurdlers leap in stride Saturday at East Kentwood. (Middle) The Grosse Pointe South team poses on the medal stand after clinching the LP Division 1 championship. (Below) West Bloomfield's Erin Finn finished her high school career with an all-Finals record in the 3,200. (Photos by John Brabbs. Click to see more photo coverage from RunMichigan.com.)