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Blissfield's Smith Aims to Spring into More Long-Jumping Success
By
Doug Donnelly
Special for MHSAA.com
March 30, 2022
BLISSFIELD – The 2021 track & field season didn’t start the way Annabelle Smith had hoped, but it sure finished the way she wanted.
Smith opened the season by long jumping only 15 feet, 5 inches, well short of her best. She bounced back quickly and never lost in the event again, culminating with a Lower Peninsula Division 3 championship in the event.
“I think it was probably my worst day since middle school,” she said of last spring’s start.
Those days are long behind her. As she prepares for her senior season, she is confident, mentally strong, and physically ready to beat the early spring Michigan weather.
“It’s sort of hard for me because I much prefer warmer weather,” the Blissfield senior said. “Spring is my time to prepare. I try to give as much as I can.”
Michigan’s weather doesn’t do prep athletes any favors this time of the year. But, Smith said, it’s something you have to set aside and push through. It’s part of being mentally strong and focused.
“It’s something you can’t really control. You just have to deal with it.”
Smith picked up track & field in middle school. Her coaches had all of the athletes try every event to see what they were best at. She immediately took to the long jump. She qualified for the Finals as a freshman and tied for eighth place in the long jump but missed out on being named all-state due to a tiebreaker.
She trained hard for her sophomore year, only to have it canceled due to COVID-19. Last year she recovered from that early-season meet to win the Lenawee County championship, Lenawee County Athletic Association championship, Regional and Finals titles. She set a personal record at the LPD3 Finals meet with a jump of 18-1.5 and became Blissfield’s first female athlete to win a state track title in 30 years.
“What sets her apart is her competitiveness and ability to adapt in any situation,” said Calvin Sullins, a former decathlete at Siena Heights University who now coaches Smith at Blissfield. “She trusts our process and is an exceptional student of the sport.”
There was a time that Smith just went out, located her marks, and jumped.
Sullins and the rest of the Royals coaching staff turned her head by concentrating on technique.
“Coach Sullins has a lot of knowledge about track in general,” she said. “It’s been great to work with him. Being a decathlete, he knows about every event.”
One of the techniques she learned was to count steps rather than just look for her mark when starting to sprint as she approaches the long jump platform.
“I use an 11-step approach,” she said. “I count 11 strides, and I lift off.”
She counts down in her head every time her left foot hits the ground.
“I jump when I’m at one,” she said. “I don’t have to worry where I’m at. It took a little bit to get used to, but it makes everything easier.”
She has scratched on occasion, but she trusts in her ability to take equal strides and count the 11 steps during her approach.
Being consistent in her events is her biggest challenge. She also takes pride in her mental approach to every event. There can be long breaks during a track meet, but she makes sure to get focused when she has to.
“Mentally, I’ve changed a lot,” she said. “For me, what works is to be very involved with the team and not spend my down time thinking about my event. When I start to warm up, I just envision what my jumps are going to look like. That’s my time to myself, my time to get focused.”
In between her junior and senior year of high school, she competed in a United States Track and Field Junior Olympic event in Atlanta, placing third in her division. She also had a national event in Florida. Closer to home, she entered some indoor meets in the open class in the area and trained whenever she found the opportunity to get out of the cold.
“I just tried to stay consistent all winter,” she said. “For me, technique is very important.”
Smith is looking at a few colleges, some nearby and some across the country. She’s undecided what she wants to do or where she wants to compete at the next level.
This year she intends to compete in the 100 or 200 meters and possibly some relays as well as the long jump. Her goal is to start stronger than last year and steadily improve as the season goes on and be at her best come the first weekend in June – when the MHSAA Finals take place.
“This year, my goal is to PR and get back to the state meet and place,” she said. “I have a lot of time to improve myself. That’s my main goal – to be better.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Annabelle Smith, right, and credits her Blissfield coach Calvin Sullins with helping her become a championship long jumper. (Middle) Smith jumps during the 2019 Lenawee County Championships. (Top photo courtesy of the Smith family; middle photo by Mike Dickie.)
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Balanced Divine Child Celebrates Again
June 1, 2013
By Greg Chrapek
Special to Second Half
ADA – Quality depth is a big key to success in high school track and field.
And over the past four years, no Lower Peninsula Division 2 girls track team has boasted the depth of Dearborn Divine Child.
That depth proved to be the key once again at Saturday’s MHSAA Final at Forest Hills Eastern. Scoring points in 10 of 15 events, the Falcons captured their third team title in the past four years.
Divine Child finished with 81 points while host Forest Hills Eastern finished second with 53.
“We are a team of one and we have demonstrated that throughout the year,” Divine Child coach Anthony Mifsud said. “This is our third title. We did it in 2010, we shared it last year and this year we won a third one. I’m just very happy for the girls. To score points in 10 of 15 events is extraordinary.”
Leading the way for the Falcons was a senior class small in number but big on production.
“Our seniors really came through,” Mifsud said. “Paige Patterson has been a 16-time all-stater during her four years. She was on the 2 by 200 and 4 by 400 relay teams that have been undefeated the past two years.”
“Mallory Myler also has been on the 4 by 200 and the 4 by 400 the last two years. Ashley O’Neill, our thrower, finished seventh in the shot. Those have been our three, main seniors.”
Host Forest Hills Eastern was fueled to its second-place finish by strong performances in the relays. The highlight of the day for the Hawks came in the 400-meter relay when the team of Alli Gutschow, Sam Reno, Camron Nelson and Jaclyn Goble turned in a Division 2 Finals record time of 48.4 that broke a 13-year old record set by Detroit Renaissance.
“We set our goals high at the beginning of the year,” Gutschow said. “We always had an eye on this. To win it on our home track and to set the state record on our home track, especially with the seniors on the team, is special. I feel privileged and lucky to be a part of this.”
Reno also was one of three seniors on the winning relay team.
“It just feels awesome,” Reno said. “It feels real great, especially to win it and set the record at home.”
Detroit Country Day shared last year’s team title with Divine Child, and the Yellowjackets were again a major factor.
Saturday marked the end to one of the most successful high school careers in Michigan history, and Country Day senior Kendall Baisden closed it out in a big way.
Baisden won the 400-meter dash for the fourth time and won the 200-meter dash for a third straight year.
“It feels pretty good,” Baisden said. “To win the 400 all four years and the 200 my last three years shows that throughout my high school career I was pretty consistent. I just wanted to stay focused today.”
Baisden will continue her track career at UCLA next season. The journey to become one of the finest sprinters in state history began in the fourth grade.
“I started running track back in the fourth grade at Saint Regina in the CYO league,” Baisden said. “Today was kind of bittersweet. I have loved coming to the state meet. It’s my favorite meet of the year along with the (Oakland) county meet. It was real special coming here for the last time.”
Remus Chippewa Hills junior Megan O’Neil was one of the busiest athletes at Saturday’s meet. By the end of the day, few athletes were as tired as O’Neil – but all of her work resulted in a pair of championships.
After beginning the day by running a leg in the 3,200 relay, O’Neil then won the 1,600-meter run in a time of 4:52.21.
“I just wanted to go as hard as I could go in the final 800 meters,” O’Neil said.
O’Neil then her sights on the 800-meter run. After winning her second race of the day, O’Neil ended her day running the 3,200.
“I think I finished in last in the 3,200 meter,” O’Neil said. “By the two mile, I was pretty much dead. I do like the order of the races. In the 4 by 800 you run pretty clean and you are running for your team. In the 1,600 it’s more of a tactical run, but then you sprint at the end. The 800 is real fast. They should call it a dash and not a run.”
A standout on the Chippewa Hills cross country team, O’Neil will take some time to rest before gearing up for the cross country season.
“I think I will take it easy and take a little break before starting to build a base for the cross country season,” O’Neil said. “A lot of cross country runners don’t like running track, but I love running track and I love running cross country. I don’t put a label on what is my favorite race; I just set my mind to running and try to do the best I can in each event.”
Mason sophomore Meg Darmofal, another talented runner during the cross country season, also added a track title to her resume as she won the 3,200-meter run.
“It felt awesome,” Darmofal said. “It was everything that I was working for and it feels awesome. I took off with a lap left and it felt good. I had a good mentality. If you tell yourself you are going to win, you are going to do it.”
PHOTOS: (Top) The Dearborn Divine Child girls track team poses with their third MHSAA championship trophy won over the last four seasons. (Middle) Detroit Country Day's Kendall Baisden sprints to the finish line on the way to winning the 400-meter dash. (Photos by Greg Chrapek.)