Be the Referee: Track & Field Exchange Zones
By
Sam Davis
MHSAA Director of Officials
May 16, 2023
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Track & Field Exchange Zones - Listen
Let’s work in an exchange zone today – and see how much we know about this area during relay races at track & field events.
First: Exchange zones are now 30 meters in length. Previously, they were 20 meters with a 10-meter acceleration zone. But now, it’s just one 30-meter area. Runners must start inside the zone.
Now, what happens if the baton is dropped during an exchange? There are a couple of outcomes:
► If the baton is passed or dropped outside of the exchange zone – that relay team is disqualified.
► If the baton is dropped inside the zone, the runner can pick it up and re-join the race.
► If it’s dropped inside the zone but rolls out of the zone, either runner can retrieve it, return to the exchange zone and then restart his or her race – provided they don’t interfere with an opponent.
Previous Editions:
May 9: Girls Lacrosse Self-Start - Listen
May 2: Baseball/Softball Overthrow - Listen
April 25: Fifth-Quarter/Third-Half Rule - Listen
April 18: Soccer Referee in Play? - Listen
April 11: Softball Strikeout - Listen
March 14: Basketball Instant Replay - Listen
March 7: Hockey Overtime - Listen
Feb. 28: Baker Bowling - Listen
Feb. 21: Ski Finish - Listen
Feb. 14: Swimming Touchpads - Listen
Feb. 7: In or Out-of-Bounds in Wrestling - Listen
Jan. 31: Over the Back - Listen
Jan. 24: Competitive Cheer Judges - Listen
Jan. 17: More Lines - Listen
Jan. 10: On the Line - Listen
Jan. 3: Basketball Measurements - Listen
Dec. 13: Pregame Dunks - Listen
Dec. 6: Gymnastics Judges - Listen
Nov. 22: Football Finals Replay - Listen
Nov. 15: Back Row Illegal Blocker - Listen
Nov. 8: Swim Turn Judges - Listen
Nov. 1: Soccer Referee Jersey Colors - Listen
Oct. 25: Cross Country Tie-Breaker - Listen
Oct. 18: Soccer Shootouts - Listen
Oct. 11: Safety in End Zone - Listen
Oct. 4: Football Overtime Penalty - Listen
Sept. 27: Kickoff Goal - Listen
Sept. 20: Soccer Timing - Listen
Sept. 13: Volleyball Replays - Listen
Sept. 6: Switching Sides - Listen
Aug. 30: Play Clock - Listen
Aug. 23: Intentional Grounding Change - Listen
PHOTO: Negaunee's Nori Korsman gets the handoff from teammate Olivia Lunseth to run the third leg of the winning 1,600 relay at April's Superior Dome Invitational. (Photo by Cara Kamps.)
Ontonagon's Team Effort Nets 3 Relay Wins, 3rd Team Title in 6 Seasons
By
John Vrancic
Special for MHSAA.com
June 5, 2022
KINGSFORD — The Ontonagon girls withstood the challenge of retaining the Upper Peninsula Division 3 track & field title here Saturday, winning for the second straight year with 74 points.
Stephenson edged Munising 62-60 for the runner-up trophy.
“When you come to the Finals, everybody can do something special,” said Ontonagon coach Brian Amos. “This is our third title in six years. We have a bunch of good kids who do what’s asked of them. We’re super proud of the girls. That’s a team effort.”
The Gladiators won the 400-meter relay in 52.84 seconds, 800 (1:52.68) and 1,600 (4:28.41) on a sunny and warm day.
“We’re pretty excited right now,” said senior Kiirsa Kolpack, who anchored the 400 relay. “Our handoffs and chemistry are real good. Being in sync with each other makes a big difference. We had a breeze kind of drifting on the south end of the field, which kind of cooled us off a little.”
Ontonagon’s Lilly McIntyre won the 100-meter dash in 13.7 seconds, edging Dollar Bay’s Ashlea Datto by one tenth of a second.
Kolpack was runner-up in the 100 hurdles (17.36), and Violet Amos placed second in the 400 (1:01.58).
Stephenson’s Jada Kuntze took high jump at 4 feet, 10 inches, and second in the 800 (2:34.99), and Daisy Grinsteiner added a first in pole vault (8-0).
“This is our first U.P. trophy since 1993,” said Stephenson coach Kate Kuntze. “This is a young team, and these girls like winning. Hopefully, we can take the next step next year. We have work to do.”
Munising opened with a victory in the 3,200 relay (11:23.25), and Monique Brisson took second in the 3,200 (13:15.72).
Purdue Northwest recruit and Rock Mid Peninsula senior Landry Koski gained her third straight 1,600 title in a season-best 5:31.74 and added firsts in the 800 (2:32.19) and 3,200 (12:52.73).
“The weather was nice all day, then it got hot in the 3,200,” she said. “The wind definitely swirled throughout the day – although, I’m real happy with how today turned out. The 400 could have been a little better. That’s not really my race, but it’s good speedwork. I’ll take the three firsts any day, and my times were real good. This is a good stepping stone for collegiate running. Running is such a mind game. It can be so stressful.”
Lake Linden-Hubbell freshman Emily Jokela won the 400 in a school-record 1:00.45 and 300 hurdles (47.78), and placed third in the 100 (13.78).
Teammate Abi Codere added a first in the 100 hurdles (17.19) and second in pole vault (8-0).
Brimley’s Grace Hill took shot put (34-10) and second in disc (101-1).
PHOTOS (Top) Ontonagon's Alli Bobula approaches the finish line first in the 800 relay Saturday. Other members of the winning team were Lilly McIntrye, Kiirsa Kolpack, and Senia Kolpack. (Middle) Rock Mid-Peninsula's Landry Koski celebrates crossing the finish line just ahead of Rudyard's Tristin Smith in the 1,600. (Click for more from Cara Kamps/Run Michigan.)