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Northview Returning Champ Looking to Build on Stellar Finals Debut
By
Dean Holzwarth
Special for MHSAA.com
September 24, 2021
GRAND RAPIDS – Addy Forbes made a splash in her debut at last year’s Lower Peninsula Division 2 Swimming & Diving Finals.
The Northview sophomore standout will not go unnoticed this year.
In her first trip to the Finals, Forbes won the 100-yard backstroke with a time of 56.15 seconds.
“She’s currently following the plan similar to last year, but she’s not going to come out of nowhere so we have to do the work,” Wildcats swimming & diving coach Rob Damuth said. “She’s a highly-driven kid, like a lot of our top swimmers are, and she’s just relentless in practice. She had a great taper, and our goal this year is to progress.”
Last season’s Finals weren’t held until mid-January due to a pause from the pandemic.
The chaos of the season didn’t affect Forbes’ performance.
“I kind of hoped that I would get first, but it was still surprising,” Forbes said. “I train in the offseason, so it was a pretty big drop from my last meet because of COVID and the break. It was just amazing to drop that much time and place the way I did.”
Forbes also finished fourth in the 200 individual medley at the Finals while helping a pair of relay teams (200 medley and 400 free) place among the top five at the championship meet.
While the backstroke is her strongest event, Forbes is consistently working to improve in others.
“We’ve focused on her off events, the 200 free and 100 fly, and she really likes swimming the fly,” Damuth said. “We need to improve her under water a bit for that event, but those are things we are focusing on other than the IM and back.
“Her bread and butter has been the backstroke, and her breaststroke is improving. Her IM is going to improve, too, and as she comes along with three years left she’s really going to pop in the IM. As she starts looking to swim in college, she has got to have events other than just in back.”
Forbes is looking forward to becoming more versatile and swimming faster times with all of her strokes.
“My 200 IM is my next best event, and I think I'm a little bit off of my USA cut so I would like to see that and just keep improving with every swim that I do,” Forbes said. “It would be awesome if I could do that and hopefully drop times in the other events.”
Forbes also has begun weight training three times a week.
“It’s very important for athletes if they are old enough to do weight training, and it's definitely a huge change from swimming,” she said. “I like swimming more, but it’s important for me to build the muscles outside of the pool because you can't really do that with just swimming.”
Damuth said the weight training can affect times, but will pay off down the road.
“Her body is beat down a little bit now, but she’s going to be stronger and her times are going to come down,” he said. “I think she’s going to have a great state meet, but it’s just getting through these dog days of September and early October where they are kind of beat down and not necessarily swimming that fast.”
Forbes, who comes from a swim family, knows the season is a marathon and not a sprint.
“It’s pretty early, but the entire team has been working their butts off to get that base for the season,” Forbes said. “I haven’t hit all my times, but I’m more focused on the process and doing well in my form, my turns and my breathing pattern.”
Forbes enjoys the camaraderie of swimming in the relays with her teammates.
“I definitely like relays better, and I just love the bonding and the connection between the team that you have in the relays where everybody needs to know when they are going and where they are,” Forbes said. “It’s awesome just to be able to finish and know that I did well for my team and I get to see those ladies pushing their hardest to try and do the best we can.”
While expectations will be increased, Forbes is taking them in stride.
“It’s definitely a little more nerve-wracking because people expect me to get first again,” Forbes said. “I hope to do that, but there is more pressure and I just want to keep improving in my other races and maybe get a few more records.”
Northview placed third as a team at last year’s Division 2 Finals, and with the plethora of returning talent, hopes to place among the top teams again in November.
“We returned everybody except for our diver, so we have a hole there, but we have all of our swimmers back and we gained a freshman sprinter that already qualified in the 50 so we have an added piece there,” Damuth said. “Division 2 is really deep this year, but we’re excited to get to the state meet and see what we can do.”
Forbes also is thrilled about the potential of this year’s team.
“I’m super excited because last year’s state finals team were juniors or underclassmen, so this year we have everyone back,” she said. “We’re definitely going to get more girls qualified for the state team, which will help build our numbers. We have some pretty awesome relays this year that I think are going to be pretty impressive.”
The Wildcats return the following swimmers who helped score points at last year’s Division 2 Finals: Jamie Forbes (200 and 500 freestyle), Peyton Oade (200 freestyle), Hasten Horling (50 freestyle and 100 breaststroke), Maddie Tay (50 freestyle) and Evan Arnold (100 freestyle).
Joining Addy Forbes with Finals cuts already this season are Jamie Forbes, Horling, Danika Fesseden and Lily Lindower.
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Grand Rapids Northview’s Addy Forbes prepares to launch into the backstroke. (Middle) Forbes is a returning LPD2 Finals champion. (Photos courtesy of the Grand Rapids Northview athletic department.)
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Pioneer Puts Emphatic End to Title Wait
By
Dean Holzwarth
Special for MHSAA.com
January 16, 2021
HUDSONVILLE – It was a moment that was long overdue for the Ann Arbor Pioneer girls swimming & diving team.
And this time, they left nothing to chance.
The Pioneers rolled to a decisive victory at Saturday’s MHSAA Lower Peninsula Division 1 Finals at Hudsonville High School.
They won their first Finals since 2008 and avenged a heartbreaking half-point loss to Farmington Hills Mercy at last year’s championship meet.
“I know they were looking forward to coming back as soon as we got on the bus last year,” Pioneers coach Stefanie Kerska said. “This journey that they’ve been on for the last year has made them really appreciate and never take for granted simple things again. I know that this means a lot to them.”
Ann Arbor Pioneer tallied 368 points, while 2019 champion Farmington Hills Mercy placed runner-up at 184. Northville (164) was third and Brighton (159) finished fourth.
The top-ranked Pioneers were the favorites entering Saturday with a majority of their team returning from 2019. They lived up to that billing by winning all three relays.
“They swam really tough,” Kerska said. “They started the season tough out in a lake when it was freezing and they finished up really strong and they just never took their foot off the gas. It was a combination of discipline and desire for them, especially during the hiatus.
“As trying as it was, I think everyone is so grateful for everything everyone did to put this on to finish the season. We’ve been going since June, and they put the time and effort in to make this happen.”
Mercy coach Mike Venos knew Ann Arbor Pioneer was determined to overcome last year’s near miss.
“They are an absolute class organization, they are one of the best coached teams in the state and I’m happy for them,” Venos said. “I saw the looks on their faces. As happy as we were last year, I saw the disappointment on their faces. We knew they were coming. Stefanie and the gang are building a nice powerhouse over there again.”
Ann Arbor Pioneer junior Vivian VanRenterghem took top honors in the 200-yard freestyle in a time of 1 minute, 52.34 seconds. She placed runner-up in the event last season.
“We had so much motivation this season,” VanRenterghem said. “We were so excited and so ready. It’s been a long season, but we’ve had a really great time. Last season was rough, but this is something we’ve been working toward for a long time. It’s a great team, our coaches are amazing and there’s no group of girls I’d rather do it with.”
Pioneers’ freshman Stella Chapman was a welcomed addition to the program and made an instant impact with a win in the 100 backstroke (55.36). She also was a part of the winning 200 medley and 400 free relays.
“I’m really proud of myself and the team for what we’ve done today,” Chapman said. “I understand that it was disappointing last year, but I know how hard everyone worked for this and we pushed through.”
Kerska was a former swimmer at Pioneer under longtime coach Denny Hill and his wife, Liz. They guided the Pioneers to 16 Finals crowns over four decades.
“They’ve both done so much for Ann Arbor Pioneer swimming and I have a picture of both of them in my office,” Kerska said. “I see them every day, and it was really important for us to bring that back to Pioneer.”
Mercy senior Greta Gidley capped off her career with a pair of individual titles in the 200 IM (2:00.69) and 500 free (4:58.52).
“Going into the last two weeks of the season I was kind of focused more on taking in the final times that I was going to get to have with this team,” Gidley said. “This team is so special that coming here and spending time with everyone was just amazing.
“Getting to spend an extra few months with these girls because our season got delayed was really a blessing in disguise. It was fun to win, but it was really fun to spend time with my best friends.”
Gidley was the reigning 100 freestyle champion. She finished runner-up in the IM a year ago.
“She’s been the heart of this team for a while now, and she's leaving a really nice legacy,” Venos said. “Our girls swam very well, and I just got done telling them that their mental aspect today is what brought it because physically, with the amount of time that we had off there, there was no reason to swim as fast as we did. It was their mental approach.”
Plymouth junior Brady Kendall also collected a pair of championships.
Kendall won the 50 freestyle (22.98) and then followed with a victory in the 100 butterfly (54.35).
West Ottawa senior Lilly Brandt raced to a win in the 100 freestyle (51.53) and also took second in the 50 free behind Kendall.
The diving finals were held Friday and resulted in an upset as Mercy senior Ciara McCliment won ahead of 2019 champion Annie Costello of Ann Arbor Huron.
McCliment scored 399.70 points, while Costello was runner-up with 363.75.
PHOTOS: (Top) Ann Arbor Pioneer's Amelia Weyhing pushes toward the finish of her breaststroke heat Saturday. (Middle) Farmington Hills Mercy's Ciara McCliment performs a dive during Friday's competion. (Click to see more from HighSchoolSportsScene.com.)