Northview Returning Champ Looking to Build on Stellar Finals Debut
By
Dean Holzwarth
Special for MHSAA.com
September 24, 2021
GRAND RAPIDS – Addy Forbes made a splash in her debut at last year’s Lower Peninsula Division 2 Swimming & Diving Finals.
The Northview sophomore standout will not go unnoticed this year.
In her first trip to the Finals, Forbes won the 100-yard backstroke with a time of 56.15 seconds.
“She’s currently following the plan similar to last year, but she’s not going to come out of nowhere so we have to do the work,” Wildcats swimming & diving coach Rob Damuth said. “She’s a highly-driven kid, like a lot of our top swimmers are, and she’s just relentless in practice. She had a great taper, and our goal this year is to progress.”
Last season’s Finals weren’t held until mid-January due to a pause from the pandemic.
The chaos of the season didn’t affect Forbes’ performance.
“I kind of hoped that I would get first, but it was still surprising,” Forbes said. “I train in the offseason, so it was a pretty big drop from my last meet because of COVID and the break. It was just amazing to drop that much time and place the way I did.”
Forbes also finished fourth in the 200 individual medley at the Finals while helping a pair of relay teams (200 medley and 400 free) place among the top five at the championship meet.
While the backstroke is her strongest event, Forbes is consistently working to improve in others.
“We’ve focused on her off events, the 200 free and 100 fly, and she really likes swimming the fly,” Damuth said. “We need to improve her under water a bit for that event, but those are things we are focusing on other than the IM and back.
“Her bread and butter has been the backstroke, and her breaststroke is improving. Her IM is going to improve, too, and as she comes along with three years left she’s really going to pop in the IM. As she starts looking to swim in college, she has got to have events other than just in back.”
Forbes is looking forward to becoming more versatile and swimming faster times with all of her strokes.
“My 200 IM is my next best event, and I think I'm a little bit off of my USA cut so I would like to see that and just keep improving with every swim that I do,” Forbes said. “It would be awesome if I could do that and hopefully drop times in the other events.”
Forbes also has begun weight training three times a week.
“It’s very important for athletes if they are old enough to do weight training, and it's definitely a huge change from swimming,” she said. “I like swimming more, but it’s important for me to build the muscles outside of the pool because you can't really do that with just swimming.”
Damuth said the weight training can affect times, but will pay off down the road.
“Her body is beat down a little bit now, but she’s going to be stronger and her times are going to come down,” he said. “I think she’s going to have a great state meet, but it’s just getting through these dog days of September and early October where they are kind of beat down and not necessarily swimming that fast.”
Forbes, who comes from a swim family, knows the season is a marathon and not a sprint.
“It’s pretty early, but the entire team has been working their butts off to get that base for the season,” Forbes said. “I haven’t hit all my times, but I’m more focused on the process and doing well in my form, my turns and my breathing pattern.”
Forbes enjoys the camaraderie of swimming in the relays with her teammates.
“I definitely like relays better, and I just love the bonding and the connection between the team that you have in the relays where everybody needs to know when they are going and where they are,” Forbes said. “It’s awesome just to be able to finish and know that I did well for my team and I get to see those ladies pushing their hardest to try and do the best we can.”
While expectations will be increased, Forbes is taking them in stride.
“It’s definitely a little more nerve-wracking because people expect me to get first again,” Forbes said. “I hope to do that, but there is more pressure and I just want to keep improving in my other races and maybe get a few more records.”
Northview placed third as a team at last year’s Division 2 Finals, and with the plethora of returning talent, hopes to place among the top teams again in November.
“We returned everybody except for our diver, so we have a hole there, but we have all of our swimmers back and we gained a freshman sprinter that already qualified in the 50 so we have an added piece there,” Damuth said. “Division 2 is really deep this year, but we’re excited to get to the state meet and see what we can do.”
Forbes also is thrilled about the potential of this year’s team.
“I’m super excited because last year’s state finals team were juniors or underclassmen, so this year we have everyone back,” she said. “We’re definitely going to get more girls qualified for the state team, which will help build our numbers. We have some pretty awesome relays this year that I think are going to be pretty impressive.”
The Wildcats return the following swimmers who helped score points at last year’s Division 2 Finals: Jamie Forbes (200 and 500 freestyle), Peyton Oade (200 freestyle), Hasten Horling (50 freestyle and 100 breaststroke), Maddie Tay (50 freestyle) and Evan Arnold (100 freestyle).
Joining Addy Forbes with Finals cuts already this season are Jamie Forbes, Horling, Danika Fesseden and Lily Lindower.
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Grand Rapids Northview’s Addy Forbes prepares to launch into the backstroke. (Middle) Forbes is a returning LPD2 Finals champion. (Photos courtesy of the Grand Rapids Northview athletic department.)
Preview: Surging In Uncharted Waters
January 14, 2021
By Geoff Kimmerly
Second Half editor
Swimming may be the sport most reliant on a training schedule, with athletes purposefully prepping for a specific championship day.
This season’s plan dissolved in November for Lower Peninsula Girls Swimming & Diving Finals participants – but in its place, contenders will compete this weekend under historic circumstances after a two-month pause due to COVID-19.
The Division 1 Final will be hosted by Hudsonville High School, with Division 2 at Grand Rapids Northview and Division 3 at Lake Orion. Diving begins Friday at 5:30 p.m., with all swimming starting at 2 p.m. Saturday. All races will be timed Finals – there will be no preliminaries or final heats, but results will be a combination of the fastest times from all heats.
Spectators are not allowed at this weekend’s Finals, but all three will be streamed live and can be watched with subscription on MHSAA.TV. Click for lineups and seed times for all three meets.
Lower Peninsula Division 1 at Hudsonville
Reigning champion: Farmington Hills Mercy
2019 runner-up: Ann Arbor Pioneer
2020-21 top-ranked: 1. Ann Arbor Pioneer, 2. Saline, 3. Northville.
Farmington Hills Mercy has won the last three Division 1 championships but was only fifth in the most recent rankings from November. Pioneer finished just a half-point behind the Marlins in 2019 and is the favorite to win its first championship since 2008. The Pioneers have an extraordinary 22 entries seeded to score, with six top seeds (including all three relays), plus a diver. Saline, third a year ago, is seeking its first championship since 2014 and first top-two finish since 2017. The Hornets have 13 entries seeded to score including one top seed, plus three divers competing.
Kotoko Blair, Novi junior – She’s the top seed in the 100-yard freestyle (51.56) and second in the 50 (23.67) after finishing third in the 50 and sixth in the 100 in 2019.
Stella Chapman, Ann Arbor Pioneer freshman – One of many Pioneer standouts, she’s seeded first in the backstroke (56.30) and third in the 200 individual medley (2:04.25).
Greta Gidley, Farmington Hills Mercy senior – The reigning 100 freestyle champion and runner-up in the IM has switched up events a bit and is seeded second in the 500 (5:01.86) and fourth in the IM (2:04.33).
Edwina Jalet, Ann Arbor Pioneer junior – She came in fifth in the backstroke and 15th in the IM a season ago, but returns as the top seed in the breaststroke (1:03.00) and sixth in the IM (2:05.34).
Brady Kendall, Plymouth junior – Kendall was third in the butterfly and fifth in the 50 last season and is expected to make a jump – she’s top-seeded in both races with times of 54.53 and 23.22, respectively.
Emily Roden, Northville sophomore – Last season’s butterfly champion (and third-place finisher in the 200 freestyle) as a freshman, Roden should be back in the mix in both seeded second in the butterfly (56.04) and third in the 200 (1:53.15).
Kiersten Russell, Saline senior – Russell could have a memorable last Finals after finishing third in the backstroke and 11th in the IM as a junior. She is the top seed in the 500 (4:59.33) and fourth in the backstroke (56.87).
Annaliese Streeter, Ann Arbor Huron senior – After finishing eighth in both the IM and breaststroke in 2019, Streeter enters this meet the top seed in the IM (2:03.40) and second in the breaststroke (1:03.18) with the latter less than two tenths of a second off the top rank.
Vivian VanRenterghem, Ann Arbor Pioneer junior – She’s seeded first in the 200 freestyle (1:52.82) and seventh in the backstroke (57.89) after finishing second in the 200 and tying for ninth in the 100 free a season ago.
Annie Costello, Ann Arbor Huron senior – Last season’s Division 1 diving champion won with a score of 425.40 and won her Regional this fall by 41 points with a 436.05, the only Division 1 score at any Regional to break 400.
Lower Peninsula Division 2 at Grand Rapids Northview
Reigning champion: Birmingham Seaholm
2019 runner-up: Grosse Pointe South
2020-21 top-ranked: 1. Birmingham Seaholm, 2. East Grand Rapids, 3. Rochester Adams
Seaholm is seeded to win its second-straight championship and third in five seasons. The Maples have 28 entries seeded to score with the top seeds in all three relays plus a diver competing. But this race also changed up quite a bit with East Grand Rapids opting out – the Pioneers won Division 3 last season and were riding a four-season streak of team Finals titles in either Divisions 2 or 3. Adams won Division 2 in 2018 and then finished sixth in Division 1 last season. With 23 entries seeded to score and a diver, the Highlanders should be in the mix again.
Grace Albrecht, Jenison freshman – She’s set to make an impressive Finals debut as the top seed in the 50 (23.76) and fourth seed in the 100 free (52.82).
Elly Belmore, St. Clair Shores Lakeview junior – Last season’s breaststroke champion is slated to swim that race and the IM, entering as the 14th and 12th seeds, respectively, in those races.
Lily Cleason, Ann Arbor Skyline sophomore – After finishing 14th in the 200 free and swimming the backstroke in Division 1 in 2019, she’s seeded third in the 200 (1:53.56) and tops in the backstroke (56.63) at this Division 2 meet.
Samantha Clifford, Birmingham Seaholm sophomore – She was third in the 50 and fifth in the 100 free as a freshman, and could bring the Maples one or two individual championships as the second seed in both the 100 (52.07) and 200 free (1:52.22).
Allison Danko, Rochester Adams senior – As noted above she with her team also swam in Division 1 last season, finishing seventh in the 500 and 11th in the 200 free. She’s the top seed in the 500 (4:57.91) by nine seconds and the fourth seed in the 200 (1:53.97) this weekend.
Madeline Greaves, Farmington senior – After winning four Division 1 relay championships over her first two seasons with now-closed Farmington Hills Harrison, she added Division 2 individual titles last season for Farmington in the IM and 500. She’s seeded first in the IM (2:04.59) this weekend and also in the backstroke (1:04.74).
Gracie Olsen, Fenton junior – The Tigers standout has won individual titles in three events over her first two seasons, the IM as a freshman and the butterfly and 200 free as a sophomore. She’s seeded first in both of her 2019 title races, in 55.17 and 1:51.28, respectively.
Jordyn Shipps, DeWitt senior – She’s hoping to add a first Finals championship after taking fifth in the 200 and fourth in the 100 free in 2019; she’s seeded first in the 100 (51.12) by nearly a second and second in the IM (2:06.07).
Lily Witte, Dexter sophomore – The reigning diving champion cleared the Division 2 Regional field this time by more than 34 points with a 472.00. Her 468.40 at last season’s Final was the second-highest Finals score in Division 2 during the three-division era.
Lower Peninsula Division 3 at Lake Orion
Reigning champion: East Grand Rapids
2019 runner-up: Bloomfield Hills Cranbrook Kingswood
2020-21 top-ranked: 1. Bloomfield Hills Cranbrook Kingswood, 2. Bloomfield Hills Marian, 3. Hamilton.
Even before East Grand Rapids opted out of the Finals, there was going to be a new champ in this division as EGR was slated to swim in Division 2. Cranbrook after winning this meet in 2017 finished second to the Pioneers the last two – last season by only 11 points. The Cranes enter this weekend with 17 entries seeded to score, including five top seeds, and two competing divers. Marian finished third last season and was runner-up in 2016 and 2017, and will make a run at this weekend’s championship with 14 entries seeded to score, two top seeds, and a diver. Hamilton could build on last year’s fifth-place finish, entering with nine entries seeded to score including one top seed, plus three divers.
Hannah Fathman, Hamilton senior – Fathman won the 50 last season after being part of a championship relay as a sophomore. She enters Saturday seeded second in the 50 (23.91) and fourth in the 100 free (52.92).
Ginger McMahon, Grosse Pointe Woods University Liggett junior – McMahon won the breaststroke as a freshman and returns this weekend as the top seed in that race (1:04.27) by more than three seconds and as the second seed in the IM (2:09.14).
Justine Murdock, Bloomfield Hills Cranbrook Kingswood senior – She’ll look to add to her three individual and one relay title won over the last two seasons. She’s the reigning champion in the backstroke and IM and the meet record holder in the former, and she arrives as the top seed in both in 56.76 and 2:08.19, respectively.
Riley Nugent, Plainwell junior – She’s won two straight championships in the 500 and also was second in the 200 free last season. She’s the top seed in the 500 (5:08.11) by nearly five seconds and the second seed in the 200 (1:54.95).
Julia Waechter, Bloomfield Hills Marian junior – She was part of a relay champion as a freshman and could be closing in on one or more individual titles as the top seed in the 50 (23.57) and second seed in the 100 free (51.57). She was fourth in the 50 and fifth in the 100 last season.
Gwen Woodbury, Bloomfield Hills Cranbrook Kingswood senior – Woodbury will finish a career that’s included three individual titles and four relay championships, including a win in the 200 freestyle with a runner-up finish in the butterfly as a junior. She seeded first in the 100 free (51.29) and also in the 200 (1:50.57), by four seconds.
Lara Wujciak, Flint Powers Catholic senior – She was fifth in the butterfly and swam the backstroke last season and should move up significantly in both. She’s seeded first in the butterfly (56.59) and fifth in the backstroke (59.27).
Abigail Sullivan, Otsego junior – After finishing third last season behind two seniors, Sullivan is the likely favorite also based on a strong Regional. Her 442.10 was 73 points higher than anyone else at a Division 3 qualifying meet.
PHOTO: Lindsay Orringer-Hau swims to a ninth place in the butterfly at last season's Division 1 Final, and will be among standouts looking to score big for Ann Arbor Pioneer this weekend. (Click to see more from HighSchoolSportsScene.com.)