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Northview Returning Champ Looking to Build on Stellar Finals Debut
By
Dean Holzwarth
Special for MHSAA.com
September 24, 2021
GRAND RAPIDS – Addy Forbes made a splash in her debut at last year’s Lower Peninsula Division 2 Swimming & Diving Finals.
The Northview sophomore standout will not go unnoticed this year.
In her first trip to the Finals, Forbes won the 100-yard backstroke with a time of 56.15 seconds.
“She’s currently following the plan similar to last year, but she’s not going to come out of nowhere so we have to do the work,” Wildcats swimming & diving coach Rob Damuth said. “She’s a highly-driven kid, like a lot of our top swimmers are, and she’s just relentless in practice. She had a great taper, and our goal this year is to progress.”
Last season’s Finals weren’t held until mid-January due to a pause from the pandemic.
The chaos of the season didn’t affect Forbes’ performance.
“I kind of hoped that I would get first, but it was still surprising,” Forbes said. “I train in the offseason, so it was a pretty big drop from my last meet because of COVID and the break. It was just amazing to drop that much time and place the way I did.”
Forbes also finished fourth in the 200 individual medley at the Finals while helping a pair of relay teams (200 medley and 400 free) place among the top five at the championship meet.
While the backstroke is her strongest event, Forbes is consistently working to improve in others.
“We’ve focused on her off events, the 200 free and 100 fly, and she really likes swimming the fly,” Damuth said. “We need to improve her under water a bit for that event, but those are things we are focusing on other than the IM and back.
“Her bread and butter has been the backstroke, and her breaststroke is improving. Her IM is going to improve, too, and as she comes along with three years left she’s really going to pop in the IM. As she starts looking to swim in college, she has got to have events other than just in back.”
Forbes is looking forward to becoming more versatile and swimming faster times with all of her strokes.
“My 200 IM is my next best event, and I think I'm a little bit off of my USA cut so I would like to see that and just keep improving with every swim that I do,” Forbes said. “It would be awesome if I could do that and hopefully drop times in the other events.”
Forbes also has begun weight training three times a week.
“It’s very important for athletes if they are old enough to do weight training, and it's definitely a huge change from swimming,” she said. “I like swimming more, but it’s important for me to build the muscles outside of the pool because you can't really do that with just swimming.”
Damuth said the weight training can affect times, but will pay off down the road.
“Her body is beat down a little bit now, but she’s going to be stronger and her times are going to come down,” he said. “I think she’s going to have a great state meet, but it’s just getting through these dog days of September and early October where they are kind of beat down and not necessarily swimming that fast.”
Forbes, who comes from a swim family, knows the season is a marathon and not a sprint.
“It’s pretty early, but the entire team has been working their butts off to get that base for the season,” Forbes said. “I haven’t hit all my times, but I’m more focused on the process and doing well in my form, my turns and my breathing pattern.”
Forbes enjoys the camaraderie of swimming in the relays with her teammates.
“I definitely like relays better, and I just love the bonding and the connection between the team that you have in the relays where everybody needs to know when they are going and where they are,” Forbes said. “It’s awesome just to be able to finish and know that I did well for my team and I get to see those ladies pushing their hardest to try and do the best we can.”
While expectations will be increased, Forbes is taking them in stride.
“It’s definitely a little more nerve-wracking because people expect me to get first again,” Forbes said. “I hope to do that, but there is more pressure and I just want to keep improving in my other races and maybe get a few more records.”
Northview placed third as a team at last year’s Division 2 Finals, and with the plethora of returning talent, hopes to place among the top teams again in November.
“We returned everybody except for our diver, so we have a hole there, but we have all of our swimmers back and we gained a freshman sprinter that already qualified in the 50 so we have an added piece there,” Damuth said. “Division 2 is really deep this year, but we’re excited to get to the state meet and see what we can do.”
Forbes also is thrilled about the potential of this year’s team.
“I’m super excited because last year’s state finals team were juniors or underclassmen, so this year we have everyone back,” she said. “We’re definitely going to get more girls qualified for the state team, which will help build our numbers. We have some pretty awesome relays this year that I think are going to be pretty impressive.”
The Wildcats return the following swimmers who helped score points at last year’s Division 2 Finals: Jamie Forbes (200 and 500 freestyle), Peyton Oade (200 freestyle), Hasten Horling (50 freestyle and 100 breaststroke), Maddie Tay (50 freestyle) and Evan Arnold (100 freestyle).
Joining Addy Forbes with Finals cuts already this season are Jamie Forbes, Horling, Danika Fesseden and Lily Lindower.
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Grand Rapids Northview’s Addy Forbes prepares to launch into the backstroke. (Middle) Forbes is a returning LPD2 Finals champion. (Photos courtesy of the Grand Rapids Northview athletic department.)
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Garcia, 'Perfect' Again, Keys Holland
November 23, 2013
By Chip Mundy
Special to Second Half
YPSILANTI – Holland High School junior Taylor Garcia had a perfect day Saturday at the MHSAA Lower Peninsula Division 2 girls swimming and diving championships.
Again.
One year after winning four titles (two individual and two relay), Garcia successfully defended all four championships at the Michael H. Jones Natatorium on the campus of Eastern Michigan University.
Garcia’s performance led Holland to its third consecutive Division 2 team championship in convincing fashion with 287 points – far ahead of runner-up Portage Central (235) and third-place Bloomfield Hills.
“It’s definitely very humbling,” Garcia said. “It definitely was a great experience.”
It definitely was a great performance, too.
Garcia and teammates Anna Giesler, Abi Johns and Clara Steeby opened the meet by winning the 200-yard medley relay. Last year, Holland won the same event with Garcia and three others.
Garcia went on to win the 100 butterfly for the third year in a row, breaking her LP Division 2 record with a time of 54.01 seconds – slightly faster than the record-setting 54.39 she swam in 2011.
“That was a fun little add-on,” Garcia said of the record. “It was something that I definitely had in the back of my mind that I wanted to accomplish.”
A few events later, she successfully defended her championship in the 100 backstroke in 52.95 – a second off the LP Division 2 record but faster than her winning time in 2012. The final MHSAA title came in the 400 freestyle relay – the final event of the meet – as Garcia teamed with seniors Holly Morren, Cassie Misiewicz and Emily Johns to finish first in 3 minutes, 27.79 seconds.
It meant a lot to the three seniors to swim that final race – the final race of their high school careers.
“It really sunk in during the 4 by 1(00),” Morren said. “We all kind of looked at each other and said, 'This is our last time,’ and we all started crying a little bit.”
Holland led that race from first splash to final touch.
“This is really a great moment, not only for this group but for all the groups that went before us and the younger girls who will be coming into this program,” said Garcia, who will enter her senior year with 12 individual and relay MHSAA championships and three team titles.
Holland had one other individual championship as Morren won the 50 freestyle in a side-by-side battle with Hanna Pfershy of Birmingham Groves. After winning the preliminary on Friday by two-hundredths of a second over Pfershy, Morren won Saturday by three-hundredths of a second over Pfershy (23.59 to 23.62).
“It was really hard to tell (who finished first), so I just looked at the board really quickly,” Morren said. “I couldn’t tell going into it.”
She said having Pfershy there to push her was a help.
“I think it definitely helps – it pushes you,” she said. “Like when you get tired and there’s not someone there pushing you, you kind of give up. But if there is someone right there, you find another gear.”
Morren also had a runner-up finish as she failed to successfully defend her 2012 title in the 100 freestyle, while Misiewicz was runner-up in the 200 and 500 freestyle events. Morren, Misiewicz, Giesler and Emily Johns also took second for Holland in the 200 freestyle relay.
Mollie Pulte of Bloomfield Hills Marian was the other individual double winner in the meet. Pulte won the 200 in 1:48.37 – a day after breaking the LP Division 2 Finals record with a time of 1:47.90 in the preliminaries. Then, Pulte set another meet record as she won the 100 in 49.87 seconds. The previous record of 49.96 was set by Emily Bos of Holland in 2009.
“It was awesome,” Pulte said. “I came out (Friday) and broke the state record, and I got my momentum going (Saturday) and did the best I can.”
Pulte also swam the anchor leg for Marian as it won the 200 freestyle relay in 1:35.24, again setting a meet record. Maren Taylor, Hannah Richard and freshman Sophia Schott swam the first legs and put Pulte in position to come from behind to win the event.
“They did a good job of keeping us up there, and I just wanted to get out there and race,” Pulte said. “You can normally see the person next to you when you breathe, but I just kept my head down and raced.”
Runner-up Portage Central had one champion in junior Madison Umberger, who won the 200 individual medley in 2:03.79, and Battle Creek Lakeview senior Brooke Rowe won the 100 breaststroke in 1:04.53.
Fraser senior Alli Shereda came from behind to win the diving with 412.10 points. She was in second place after the preliminaries and semifinals on Friday, and she was still second before her final dive – a front two-and-a-half tuck.
“Actually, that dive is one of my worst dives. So I just went at it like I meant it, and I really thought I went over a lot (on the entry),” said Shereda, who finished 10th last year. “I just focused and acted like it was a practice, because I always do my best at practice. I just acted like it was a bigger, fancier practice."
The best finish of the day might have been turned in by Bay City Western junior Krissy Harmon in the 500 freestyle. Harmon trailed Holland’s Misiewicz – the two-time defending champion in the event – by a substantial margin entering the final 50 yards and never grabbed the lead until the final few. She beat Misiewicz in 4:59.42; Misiewicz finished in 4:59.46.
“I didn’t see her until the finish,” Harmon said. “I’ve been working really hard on my back half, so I’m glad it paid off. I didn’t know if I could win; all I wanted to do was break five minutes. That was my goal.”
Misiewicz is one of several seniors who will be missed next year at Holland, and Morren felt it was a special group.
“I just felt like the seniors had a lot more leadership this year, and it was fun to be able to lead a bunch of the younger girls,” Morren said. “We’ve all grown really close, especially in the last two weeks. It’s been a lot of fun getting to know everyone on the team.”
Holland also had a first-year coach in Dan Kimble, the son of former coach Don Kimble, who coached the Holland girls for 10 years. Don Kimble moved on to Byron Center.
“I knew coming into this that there were some pretty big shoes to fill,” Dan Kimble said. “Luckily, I swam for him for a long time, and last year I was able to assist both the boys and the girls teams so I kind of got to see him in a bit of a different light on the deck.
“I feel like I had a decent amount of experience knowing the program and what’s been done in the past, and I just tried to continue it as much as possible.”
PHOTO: (Top) A pair of Holland swimmers talk poolside during Saturday's Finals. (Middle) The Holland girls swimming and diving team poses with its Lower Peninsula Division 2 championship trophy after winning the meet for the third straight season.