Dow's Newman Right at Home in Water
By
Paul Costanzo
Special for MHSAA.com
August 29, 2018
Claire Newman described her younger self as “a complete amphibian,” and not much has changed as she goes through her teenage years.
“I’ve just always felt at home in the water,” the Midland Dow junior said. “It helps me work out my school day and any emotional problems. Being in swim also kind of reminds me of my abilities and, personally, I feel more spiritually sound when I swim.”
Newman is a four-time Division 2 Finals runner-up, having placed second in the 50 and 100-yard freestyles both of the past two seasons. She has won state titles in club competition, and is already drawing interest from college swim programs at all levels.
So it’s no surprise she feels comfortable in the water. It’s an offseason spent mostly on dry land, however, that could be the catalyst for Newman’s strongest season yet.
“I spent two to three months doing physical therapy on my shoulder,” Newman said. “I feel much better now that my shoulder is all healed up. I know better how to prevent another injury. I’m already starting to see the results of it. I’m much more conscious of which muscles I’m using for every part of my stroke, but especially my shoulders.”
The shoulder injury surfaced during Newman’s sophomore season, and she said it was the result of overuse. While still in season, she trained by simply kicking in the pool for two weeks.
Newman managed to perform well when it mattered at the Division 2 meet, also helping Dow touch third in the 400-yard freestyle relay in addition to her runner-up individual finishes. But she said the entire process was tough emotionally.
She would go on to compete in Junior Nationals in Tennessee following the prep season, but eventually focused on getting healthy.
“She was working very hard on the dry-land aspect, then she started swimming again full-time in May and swam through the summer,” Dow coach Chilly Smith said. “She did very little swimming in January through April. It’s going to help her, hopefully, stay healthy. By doing all the dry land, she stabilized (her shoulder). That was probably the first time she’s ever had really four months out of the pool since she was younger -- a lot younger. I think it was good for her, and that’s why we brought her back fairly slow.”
Now healthy, Newman is ready to meet the goals she’s set for herself. While they’re lofty, they look to be well within her reach.
“I think winning an event at state is probably one of my goals,” she said. “Breaking 23 (seconds) officially in the 50 -- I’ve sort of, kind of done it unofficially. I want personal improvement in my other strokes, specifically the breaststroke and the butterfly, and I also want to get more college exposure.”
Based on last year’s results, Newman appears to be the favorite to complete her first goal – something she was on track to do a year ago.
In 2016, Newman finished second to Birmingham Seaholm’s Haley Doan in the 50 and Dexter’s Annette Schultz in the 100. She passed both of them in 2017, but East Grand Rapids’ move to Division 2 (from Division 3) brought into her races Ileah Doctor, who went on to set meet records in both events in finishing ahead of Newman. Doctor graduated this spring and will be swimming at Indiana University, but Newman’s motivation remains the same.
“I was aware of how incredibly fast she was,” Newman said. “I didn’t really focus on her as competition, though. I usually use myself as competition, trying to beat my own times and focus more on improving myself.
“I wasn’t waking up every morning thinking about Ileah Doctor. I was waking up every morning thinking about how I could get better.”
Winning an MHSAA Finals title, and breaking 23 seconds, would go a long way toward achieving Newman’s final goal of attracting more college attention. So would improving her other strokes and proving she can win at longer distances, as Newman is well aware.
“A lot of colleges really like to see a 200 (yard) swimmer,” Newman said. “That signals that you’re pretty flexible in your events, same with the two (individual medley events). I think it’s also really great for aerobic training.”
Smith said he’ll be working the longer events, as well as the butterfly, into Newman’s competitive schedule this season to help her and the team.
“A swimmer has to be able to swim different events, because that’s one way you can keep a swimmer from becoming stale or bored with their swimming,” he said. “We’re really trying to work the 200, because if we can get a better 200 out of her, that’s just going to help her 100 freestyle.”
Newman has taken a visit to Michigan State University and said that Notre Dame (which she has visited on her own) and Indiana also interest her significantly, as does Division III Kenyon College in Ohio. While she admits she wants to swim against Division I competition, the most important factor for Newman is finding the right academic fit, as well as an athletic one. She plans to study something in liberal arts that allows her to tap into her creative side.
No matter where she goes, as long as she’s in the water, she’ll be right at home.
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Midland Dow’s Claire Newman prepares to swim the 50-yard freestyle at last season’s Lower Peninsula Division 2 Finals at Holland Aquatic Center. (Middle) Newman, middle, looks to the scoreboard with her teammates in anticipation of their relay time. (Click to see more from HighSchoolSportsScene.com.)
Preview: 1st-Time Contenders, Familiar Favorites Seek History-Making Finishes
By
Geoff Kimmerly
MHSAA.com senior editor
November 17, 2022
In a sport often dominated by powerhouse programs, we could see new contenders emerge during this weekend’s Lower Peninsula Girls Swimming & Diving Finals.
True, Ann Arbor Pioneer looks tough to beat as it seeks a third-straight championship in Division 1. But even with Birmingham Seaholm pursuing a fourth-straight title in Division 2, it appears Jenison is the team to chase at Calvin University as the Wildcats seek their first Finals team victory in this sport.
In Division 3, the top-two ranked teams have won before – but neither this century. Holland Christian and Milan lead those with championship aspirations.
Competition begins at noon for Friday’s preliminaries and Saturday’s championships. Friday’s action will begin with swimming, with divers taking the pool approximately 3:30 p.m. at all three sites.
A spectator limit of two tickets per Finals qualifier will be in place in Division 2, but all three Finals will be streamed live on MHSAA.tv both days. Click for information on purchasing tickets, plus schedules and qualifiers for all three meets.
Lower Peninsula Division 1 at Oakland University
Reigning champion: Ann Arbor Pioneer
2021 runner-up: Saline
2022 top-ranked: 1. Ann Arbor Pioneer, 2. Northville, 3. Farmington Hills Mercy
Pioneer has won the last two LPD1 championships, last season with 405.5 points and a 158.5-point margin over the rest of the field. It’s tough to imagine that streak not growing as the Pioneers enter this weekend with 16 swim entries seeded to score (among the top 16) with eight top seeds – including favorites in all three relays – and two competing divers. Northville finished fifth a year ago and is seeking its first team championship in this sport, entering this weekend with 13 swim entries seeded to score and two divers as well. Mercy was seventh last season but champion three straight from 2017-19, and enters with 10 swim entries seeded to score.
Stella Chapman, Ann Arbor Pioneer junior: The top seed in the 200-yard individual medley (2:04.13) and 100 backstroke (56.07) will be looking to add to individual titles won in the backstroke as a freshman and IM as a sophomore. She’s also swam on four relay champions and is part of two top-seeded relays this weekend.
Elizabeth Eichbrecht, West Bloomfield freshman: She’s burst onto the scene this fall and provided plenty of anticipation as she enters her first MHSAA Finals with top seeds in the 200 freestyle (1:48.87) and 500 freestyle (4:54.65).
Lucy Mehraban, Ann Arbor Pioneer senior: After swimming on two championship relays as a freshman, Mehraban could close her high school career with a few more titles as she’s set to swim on two top-seeded relays and enters with top seeds in the 50 freestyle (23.04) and 100 freestyle (50.31).
Emily Roden, Northville senior: She won the 100 butterfly as a freshman and was second in that race and the IM last season. She enters this weekend with the top seed in the butterfly (55.17) and fourth seed in the 200 freestyle (1:51.86).
Victoria Schreiber, Brighton senior: She’s the fourth seed in the 500 freestyle (5:01.22) and fifth seed in the 200 (1:51.94) after winning the 500 and finishing fourth in the 200 in 2021.
McKenzie Siroky, Livonia Stevenson senior: She’ll chase the all-Finals record of 1:00.48 she set in the 100 breaststroke last season with a top-seed time this weekend of 1:00.77, and she’ll also swim the 50 seeded third (23.49).
Rosalee Springer, Grand Haven junior: The reigning 100 freestyle champion is seeded fourth in that race (51.46) and sixth in the IM (2:10.07).
Ann Arbor Pioneer 200 medley relay: Chapman is likely to be joined by sophomore Ursula Ott, senior Sophia Guo and freshman Kate Van Ryn as they pursue the LPD1 Finals record of 1:42.40. Pioneer has a seed time of 1:43.52.
Alice English, Saline senior: After finishing second at last year’s Final, less than 19 points off the lead, English will pursue her first championship coming off the highest Regional score (426.90) in Division 1.
Lower Peninsula Division 2 at Calvin University
Reigning champion: Birmingham Seaholm
2021 runner-up: Grosse Pointe South
2022 top-ranked: 1. Jenison, 2. East Grand Rapids, 3. Grosse Pointe South
Seaholm is seeking to become the sixth Lower Peninsula girls swimming & diving program to win a fourth-straight Finals championship, but this one might be the toughest to earn as the Maples enter ranked No. 6 – although they will bring 10 swim entries seeded to score and a competing diver. Jenison is seeking its first team championship after finishing sixth a year ago and enters with an impressive lineup including six top seeds, 10 more also seeded to score and four divers. East Grand Rapids is back in Division 2 after claiming three championships in Division 3 – and most recently winning Division 2 in 2017. The Pioneers have nine swim entries seeded to score and three divers competing. Grosse Pointe South finished runner-up last season for the second time in three years, and will make a run at its first team title this time with 14 swim entries seeded to score and a diver competing.
Grace Albrecht, Jenison junior: She’s won the 50 freestyle twice (including last season in a tie) and also was the 100 free runner-up last fall. She enters this weekend seeded first in the 50 (23.31) and second in the 100 backstroke (54.26) and also likely will swim on two top-seeded relays.
Lily Cleason, Ann Arbor Skyline senior: The reigning backstroke champion is seeded first in that race again (53:00) and second in the 200 freestyle (1:50.77) after finishing sixth a year ago.
Samantha Clifford, Birmingham Seaholm senior: She swam on her fourth and fifth champion relays last fall and also won her first individual title in the 100 free while finishing second in the 200. She’s seeded fourth in the 200 free (1:53.32) this weekend and second in the 100 (51.76).
Ella Roberson, Midland Dow senior: After finishing fourth in the 200 free and third in the 500 a year ago, Roberson is a favorite to win multiple individual titles entering the weekend seeded first in the 200 (1:49.56) and 100 free (49.82).
Rhian Russell, Rochester Adams senior: She’s seeded first in the 100 butterfly (54.95) by more than a second and fourth in the backstroke (56.41). She previously was part of Adams’ 200 medley championship relay in 2020.
Layla Umstead, Jenison freshman: She enters her first Finals with a top seed time in the 500 (4:58.81) and seventh seed in the IM (2:09.69), plus she’s expected to swim on two top-seeded relays.
Sophia Umstead, Jenison sophomore: She’s also swimming in her first Finals and with an opportunity to make a historic impact with her top seed times in the IM (1:59.01) and 100 breaststroke (1:01.96) faster than the current Division 2 Finals records.
Jenison 200 medley relay: The expected combination of Albrecht, her freshman sister Emma and the Umstead sisters enters with a top seed time of 1:42.81, which is 1.8 seconds off the Division 2 record but would be the second-fastest time on the list.
Lily Witte, Dexter senior: She’s twice set the Division 2 Finals record for diving and won the event three times, with her 503.55 last season just under six points shy of the all-Finals record. She scored 513.35 to win her Regional by nearly 90 points.
Caroline Li, Okemos senior: Like Witte, she’s one of the nation’s top high school divers – but has finished second to Witte all of her first three seasons. She also won her Regional, with her 463.30 nearly 42 points better than the field.
Lower Peninsula Division 3 at Holland Aquatic Center
Reigning champion: East Grand Rapids
2021 runner-up: Bloomfield Hills Marian
2022 top-ranked: 1. Holland Christian, 2. Milan, 3. Bloomfield Hills Marian
With East Grand Rapids competing in Division 2 again, we’re guaranteed a new champion in Division 3 – and Holland Christian is hoping for its first team title since 1996, while Milan last won in 1977. The Maroons finished fourth a year ago and present a strong lineup this weekend with 13 swim entries seeded to score including two top seeds, plus four divers. Milan is right there with 13 swim entries seeded to score as well, one being a top seed, and two divers competing. Marian’s most recent championship was in Division 2 in 2014, and it will look to take that step again with 10 swim entries seeded to score and a diver this weekend.
Kiera Danitz, Ogemaw Heights senior: She has a chance to sprint to multiple championships as she enters with the top seed in the 50 free (24.15) and second seed in the 100 (53.41).
Ella Dziobak, Dearborn Divine Child freshman: She’ll enter her first Finals as the top seed in the 200 (1:52.99) and 500 (5:06.77) freestyles, both by at least three seconds.
Julijana Jelic, Bloomfield Hills Cranbrook Kingswood junior: After finishing fourth in both the IM and backstroke last season, Jelic is the top seed in the backstroke (59.60) and fifth in the IM (2:15.14).
Scarlet Maison, Standish-Sterling sophomore: She left her first Finals last season with a championship in the IM and 11th place in the backstroke, and she returns as the top seed in the IM (2:08.76) and second seed in the breaststroke (1:07.56).
Lauren McNamara, Flat Rock junior: The reigning champion in the butterfly is seeded first in that event (56.46), and second in the IM (2:11.46) after finishing sixth in that race last season.
Ella Schafer, St. Johns junior: She’s the top seed in the breaststroke (1:06.48) and ranked fifth in the 100 free (54.36), after finishing sixth in the 200 free and ninth in the breaststroke last season.
Laney Wolf, Wayland freshman: Another standout freshman, Wolf enters her first Finals seeded first in the 100 free (53.09) and fifth in the 50 (24.88).
Alicia Viaches, Haslett junior: Viaches posted the highest Regional score in Division 3 (367.75), more than 45 points higher than the rest of the competitors at her site.
Kaitlyn Molnar, Grosse Ile junior: She should build significantly on last year’s 10th-place Finals finish after winning her Regional by more than 60 points with a 366.10.
PHOTO: Dexter’s Lily Witte dives during last season’s LPD2 Finals; she won the diving competition for the third time. (Click for more from High School Sports Scene.)