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High 5s: 5/15/12

May 15, 2012

This week's honorees include arguably Michigan's top distance runner, top lacrosse player, and a baseball team looking to assert itself at the top while representing the state's largest city.

Lauren Hooker
East Grand Rapids senior
Lacrosse

(Updated May 19) Hooker, who plays attack, led the Pioneers to a 20-0 start. She's scored 101 goals -- already third-most for a single season in the MHSAA record book, and more than 25 percent of her team's total. Add in her 33 assists, and her 134 total points are fifth in MHSAA history for one season. East Grand Rapids is ranked No. 1 both in Division 2 and regardless of division based on the computer rankings supplied by LaxPower.com. Hooker also was the low scorer on the Pioneers golf team that finished eighth at the fall's Division 3 Final, and she missed the individual top 10 by only two strokes. She's signed to play lacrosse at Marquette University next season.

Scoring touch: "I don't try and dodge all the time. I don't like to work my way through people to score. I just try to find an opening."

Up next: "I'm not exactly sure yet (what I'll study), probably something in the sciences. Maybe something like criminology. I always wanted to be an FBI agent when I was growing up."

I learned the most about lacrosse from: "Two of my best friends play for the University of Oregon (Jana and Jess Drummond). And Coach (Jeff) Oates has spent a lot of time with me, talking to me, helping me during the offseason."

Different strokes: "I love the intensity (of lacrosse). I love the team aspect. It's competitive, but fun at the same time. Everyone on our team loves it together. ... In golf, I like how you're still part of the team, but an individual. To help the team, it's on you. It's a good contrast to lacrosse." 

Garret Zuk

White Lake Lakeland senior

Track and Field

Zuk, the reigning MHSAA Division 1 cross country champion, ran career bests of 9:09.2 in the 3,200 meters and 4:16.92 in the 1,600 to take first in the former and second by two hundredths of a second in the latter at Saturday's Kensington Lakes Activities Association championship meet at Pinckney. But his best moment might've come when he finished second on purpose -- to Walled Lake Northern's Devin Kimberlin in the 3,200 last Tuesday after pacing the sophomore through the race to a career-best time, and then letting him win at the end. (Click to read more). Zuk was an MHSAA Scholar-Athlete Award winner this winter and is the co-salutatorian of his class with a 4.22 grade-point average. He will run this fall at Michigan State University.

"I've done it for kids on my own team. Normally, I'm in a position where things are still hanging in the balance and we need the points to win. But the way this meet was ... there was no way we could win. I saw the kind of effort Devin was trying to put in, and there was no reason not to help out."

Up next: Zuk will run both cross country and track at MSU, as is the norm at the college level. He's planning to study mechanical engineering, with an eye on the aerospace field -- think NASA, Boeing, etc. Not surprisingly, math is his best subject.

I learned the most about running from: Retired longtime Lakeland coach Randy Wilkins and current cross country coach Joe Verellen. "The combination of those two (taught me) a lot of what I know and what I practice in my running.

I look up to: "Every American distance runner has to look up to Steve Prefontaine at one time or another. What Pre stood for, the way he went about running; it's inspiring to everyone."

Detroit Western International baseball

The Cowboys are 22-4 and winners of 11 straight heading into Friday afternoon's Detroit Public School League Tournament semifinal. They are the top seed after finishing the league regular season undefeated, and have their sights set on a trip to Battle Creek this month after coming within an out of the MHSAA Semifinals a year ago. Of 16 players on this spring's team, 14 were on last year's as well. Click to read more.

This spring's previous honorees

Newberry runners celebrate taking second place in the 1,600 relay, allowing them to finish ahead of St. Ignace for the team title in Upper Peninsula Division 3.

With 2nd Place in Final Race, Newberry Clinches 1st in Final Team Standings

By John Vrancic
Special for MHSAA.com

June 2, 2024

KINGSFORD — The race for the Upper Peninsula Division 3 boys track & field championship came right down to the wire Saturday as Newberry edged St. Ignace 96-92 for top honors.

Third-place team finisher Lake Linden-Hubbell won the day’s final race, the 1,600-meter relay, in 3 minutes, 41.94 seconds, and Newberry hung on to edge St. Ignace by two steps for second place and its first title in eight years.

Newberry, which was runner-up to Munising last year, was clocked at 3:43.07 in the 1,600 relay on this sunny and mild late afternoon. The Saints finished nine hundredths of a second later.

“We knew we had to beat St. Ignace to win,” Newberry senior Kennedy Depew said after finishing the anchor leg. “This was my last race ever. I knew I had to give it my all. That’s also why I knew I had to scratch from the open 400. I would have been in four events. I think scratching from the 400 helped me save some energy. We weren’t satisfied with runner-up last year, which makes this year’s championship all the more satisfying.”

Classmate Gabe Luck provided Newberry with its lone individual first with a heave of 44 feet, 1¾ inches in shot put.

“We had a lot of injuries this year,” Newberry coach Drew Schultz said. “For all the obstacles we had, we wouldn’t have it any other way, having two of the best athletes decide it in the last race. I’m extremely proud of our guys. To win it that way is just insane. I’m proud of all our eastern-end kids.”

Chassell's Kalvin Kytta and Cedarville/DeTour's Ethan Snyder lead the pack of 1,600 runners. Depew also was runner-up in the 100-meter dash in 11.63 seconds.

Senior Jon Ingalls, who ran the last leg for the Saints, won the 110 hurdles (16.39) and 300s (42.89) and helped them place second in the 400 relay (45.94).

“Both hurdles were decent,” Ingalls said. “Those weren’t my best times, but it feels good to grind out a few more wins.”

Senior Owen Lester also provided the Saints with a victory in pole vault (12-6).

LL-H got firsts from senior Gabe Popko in discus at 153 feet, 4¼ inches, and classmate Matt Jokela in the 400 (51.09). Jokela also took third in the 100 (11.65).

“Real good hydration and confidence are keys,” Jokela said. “I think having confidence helps a little. I usually don’t go too hard out of the blocks. Then, I usually try to go as hard as I can in the last 200.”

Chassell junior Kalvin Kytta claimed three firsts, taking the 800 in a personal-best 2:03.62, 1,600 (4:39.58) and 3,200 (10:27.32).

“Three wins, I’m pretty happy with that,” he said. “The 800 went real well. Overall, I’m very happy with my performance today.”

Fourth-place Bessemer set UPD3 Finals records in the 400 relay (45.3) and 800 (1:34.64). Powers North Central previously set the record in the 400 (45.34) two years ago and Rock Mid Peninsula had held the 800 record since 2001 when it ran a 1:35.1.

“We shaved two seconds off in the 800 relay which feels good, and our handoffs in the 400 were good all year,” Bessemer senior Landon Peterson said. “Our school record in the 400 is 44.98, which is something we’ve done three times this year. Running on a rubber track gives you a much better grip, which helped us a lot today.”

Bessemer senior Tom Trudgeon became a four-event winner, also taking the 100 (11.46) and 200 (23.85).

Crystal Falls Forest Park freshman Vic Guiliani won high jump (6-0), and sophomore Michael Rexford went 19-9 in long jump, providing Escanaba Holy Name with its first U.P. Finals title since the school reopened in 2021.

Click for full results.

PHOTOS (Top) Newberry runners celebrate taking second place in the 1,600 relay, allowing them to finish ahead of St. Ignace for the team title in Upper Peninsula Division 3. (Middle) Chassell's Kalvin Kytta and Cedarville/DeTour's Ethan Snyder lead the pack of 1,600 runners. (Click for more from Cara Kamps/RunMichigan.com.)