![Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway.](/sites/default/files/2022-10/221027_DakotaRochester_2H.jpg)
Rochester's Cook, Dakota's Harberts Finding Fastest Strides at Championship Time
By
Keith Dunlap
Special for MHSAA.com
October 27, 2022
Peaking right before the biggest events is obviously something every athlete wants to do. But executing such a desire is way easier said than done.
Fortunately for cross country runners Jayden Harberts and Lucy Cook – top-10 finishers at last season’s Lower Peninsula Division 1 Final – that hasn’t been an issue.
With Regional meets this weekend and this season’s Finals at Michigan International Speedway the Saturday after that, Harberts and Cook reaching their top form right now might be bad news for other runners around the state.
Harberts, a junior at Macomb Dakota, earlier this month won her third consecutive Macomb County championship in a time of 18:25 at Stony Creek Metropark.
But Dakota coach Tom Zarzycki said that’s not all she’s done.
“She’s run three of her four fastest times within the last month,” Zarzycki said. “She’s definitely on the upswing.”
The same can be said for Cook, a sophomore at Rochester.
Cook won her second-straight Oakland County championship at Kensington Metropark in a time of 18:45.5.
Despite being slowed by an illness earlier in the year, Cook appears to be at full strength at the right time.
“She’s got a tremendous amount of passion and she is 110 percent into everything she is doing,” said Rochester coach Amy Oppat. “She’s easy to coach from that aspect. She’s hard on herself because she cares.”
For Harberts, she hopes to better her seventh-place Finals finish from last year.
She ran a personal record of 17:31 on Oct. 22 at the Macomb Area Conference championships, and she credits enhanced mental strength for her performances this fall.
“For me this year, it’s been a lot of mental growth,” Harberts said. “Last year, I didn’t (personal record) in cross country, so I’ve been waiting a while. I think physically I’ve gotten a lot stronger too. But it’s a lot of mental strength for me.”
Cook, who finished sixth at the LPD1 Final in 2021, followed up her Oakland County title by winning the OAA White championship Oct. 20 in a time of 18:34.1.
The comfort and confidence she gained doing so well at the Final last year has obviously showed this fall, and Oppat said Cook is ahead of where she was at this time last season.
“It was my first big meet,” Cook said of running at MIS in 2021. “I was just going to see how it went and try my best. It was a pretty big personal record.”
Both Harberts and Cook also shined during track season this past spring.
At the LPD1 Track & Field Finals on June 4, Harberts placed third in 3,200 meter run with a time of 10:26.16 and 11th in 1,600 meter run in a time of 4:57.87, while Cook was second in the 3,200 run in a time of 10:23.24.
Cook said distance running is “better for me than sprinting,” while Harberts echoed that sentiment that distance races have long been a better fit for her.
“I like to build my race up,” Harberts said. “It’s not like a sprint where I have to be fast the whole time. It’s more strategic.”
Harberts and Dakota will run Saturday in a Regional at Goodells Park in Wales Township, while Cook and Rochester will run at Hess-Hathaway Park in Waterford.
Given what each has achieved lately, it’s a good bet they’ll still be peaking after the weekend, with all eyes then toward the Finals race.
“I just have to remember to keep running my own race,” Harberts said. “Hopefully I can continue to do that again this year.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)
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3-Sport Standout Back as Airport Coach
September 9, 2020
By Doug Donnelly
Special for Second Half
CARLETON – Dakota Bostic started his high school cross country career because he wanted to get into shape for his freshman year of basketball for Carleton Airport High School.
A decade later, Bostic is about to launch his coaching career as the varsity cross country coach for the Jets.
“Cross country teaches you a lot,” said Bostic, 22. “It’s a tough sport. There’s no one to battle but yourself. There’s plenty to learn from the sport. I didn’t learn it until I looked back a bit. When you stop, you kind of realize what you put yourself through. It makes you mentally tough.”
Bostic was a three-sport athlete at Airport before graduating in 2015. He ran varsity cross country for all four years, was moved up to the Jets varsity basketball team as a freshman and played baseball four years.
“I think sports are an integral part of a person’s school experience,” he said.
Bostic played basketball for four years at Concordia University in Ann Arbor, going from a little-used freshman to starting his junior and senior seasons. He was also an outstanding student at Concordia, being named the Justice and Public Policy Student of the year in 2019 and graduating with a bachelor’s degree. The award came in part because of his work on a class project that involved investigating a 2013 cold case murder of a mother of two from Taylor. He was named to the Wolverine-Hoosier Athletic Conference All-Academic Team multiple times, maintaining a cumulative GPA of 3.25.
Airport athletic director Tim Duffy said when he heard Bostic was available this fall to be a coach, he called him up. He at first thought Bostic might be interested in being an assistant with the cross country team. But after talking to him, Duffy thought he would be a candidate for head coach.
“He was a very well-rounded athlete here,” Duffy said. “I can’t tell you how many times I saw him run or ride his bike to and from school to get into the gym. Everything he does, he puts everything he’s got into it. Everybody you talk to here speaks highly of him.”
After Bostic was hired, he had to go through the MHSAA certifications and complete a lot of paperwork to be eligible to coach.
“The morning after he was hired, he was in my office trying to figure out everything he had to do,” Duffy said. “He knocked it all out within a week. And, he did it all while juggling a job. That’s the type of kid he is.”
Bostic has enjoyed his first few weeks coaching the Jets runners.
“The kids have been great,” he said. “My little brother just graduated from Airport, so some of them know me. They are a receptive group. They all want to get better. They are learning what it takes.”
While basketball was his favorite sport in high school, cross country holds a special place in Bostic’s heart. Now, he gets to pass that on to a new group of student athletes.
“In any sport, there is something you can do to get better every day,” Bostic said.
Bostic grew up about three miles from Airport High School and remembers attending Jets sporting events from a young age.
“I remember looking up to the older guys, watching them play basketball and football,” he said.
He exceled in basketball, earning some looks from colleges while being an all-region player in Monroe County.
“I always knew I wanted to play basketball in college,” he said. “It was a process once I got there. I had to adjust. My freshman and sophomore seasons, I didn’t play very much. I had to make my name in practice.
“By my junior year I started playing a little bit, then I got to start a game and stayed there from then on. It carried over into my senior year. In four years of playing basketball, I learned there are plenty of aches and pains.”
After Concordia, Bostic joined the Marines. He was in officer school when a back injury forced him to be honorably discharged. When Duffy found out Bostic had returned to the Airport area, he jumped at the chance to add Bostic to his coaching lineup.
“He’s a great guy, and we are happy to have him coaching with us,” Duffy said. “He’s a great pick-up for us.”
Bostic said his message to his cross country athletes will be to treat every practice and every meet as if it might be their last.
“Given the current situation of the world, I’ll try and remind them that no opportunity is guaranteed,” Bostic said. “You owe it to yourself and the kids who aren’t getting to participate to go out and not take it for granted.”
Bostic coming home to coach Airport is not necessarily what he previously pictured doing at this point in his life, but he’s happy to be doing it.
As Bostic said, "I hope to always be a Jet.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Dakota Bostic this fall is beginning his first season as Carlton Airport’s cross country coach. (Middle) Bostic makes his move toward the plate while pitching for Airport. (Below) Bostic lines up to shoot a free throw while playing at Concordia-Ann Arbor. (Top and middle photos courtesy of Monroe News; below photo courtesy of Concordia-Ann Arbor.)