![Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway.](/sites/default/files/2022-10/221027_DakotaRochester_2H.jpg)
Rochester's Cook, Dakota's Harberts Finding Fastest Strides at Championship Time
By
Keith Dunlap
Special for MHSAA.com
October 27, 2022
Peaking right before the biggest events is obviously something every athlete wants to do. But executing such a desire is way easier said than done.
Fortunately for cross country runners Jayden Harberts and Lucy Cook – top-10 finishers at last season’s Lower Peninsula Division 1 Final – that hasn’t been an issue.
With Regional meets this weekend and this season’s Finals at Michigan International Speedway the Saturday after that, Harberts and Cook reaching their top form right now might be bad news for other runners around the state.
Harberts, a junior at Macomb Dakota, earlier this month won her third consecutive Macomb County championship in a time of 18:25 at Stony Creek Metropark.
But Dakota coach Tom Zarzycki said that’s not all she’s done.
“She’s run three of her four fastest times within the last month,” Zarzycki said. “She’s definitely on the upswing.”
The same can be said for Cook, a sophomore at Rochester.
Cook won her second-straight Oakland County championship at Kensington Metropark in a time of 18:45.5.
Despite being slowed by an illness earlier in the year, Cook appears to be at full strength at the right time.
“She’s got a tremendous amount of passion and she is 110 percent into everything she is doing,” said Rochester coach Amy Oppat. “She’s easy to coach from that aspect. She’s hard on herself because she cares.”
For Harberts, she hopes to better her seventh-place Finals finish from last year.
She ran a personal record of 17:31 on Oct. 22 at the Macomb Area Conference championships, and she credits enhanced mental strength for her performances this fall.
“For me this year, it’s been a lot of mental growth,” Harberts said. “Last year, I didn’t (personal record) in cross country, so I’ve been waiting a while. I think physically I’ve gotten a lot stronger too. But it’s a lot of mental strength for me.”
Cook, who finished sixth at the LPD1 Final in 2021, followed up her Oakland County title by winning the OAA White championship Oct. 20 in a time of 18:34.1.
The comfort and confidence she gained doing so well at the Final last year has obviously showed this fall, and Oppat said Cook is ahead of where she was at this time last season.
“It was my first big meet,” Cook said of running at MIS in 2021. “I was just going to see how it went and try my best. It was a pretty big personal record.”
Both Harberts and Cook also shined during track season this past spring.
At the LPD1 Track & Field Finals on June 4, Harberts placed third in 3,200 meter run with a time of 10:26.16 and 11th in 1,600 meter run in a time of 4:57.87, while Cook was second in the 3,200 run in a time of 10:23.24.
Cook said distance running is “better for me than sprinting,” while Harberts echoed that sentiment that distance races have long been a better fit for her.
“I like to build my race up,” Harberts said. “It’s not like a sprint where I have to be fast the whole time. It’s more strategic.”
Harberts and Dakota will run Saturday in a Regional at Goodells Park in Wales Township, while Cook and Rochester will run at Hess-Hathaway Park in Waterford.
Given what each has achieved lately, it’s a good bet they’ll still be peaking after the weekend, with all eyes then toward the Finals race.
“I just have to remember to keep running my own race,” Harberts said. “Hopefully I can continue to do that again this year.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)
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Finals Preview: Running for Another First
October 31, 2012
By Geoff Kimmerly
Second Half editor
Three of last season's girls cross country team champions are again ranked among the top three in their respective divisions heading into Saturday's MHSAA Finals at Michigan International Speedway. Three of last season's four individual winners also are back for another title try.
Just pencil them in for first again, right? Cross country isn't that easy to forecast.
West Bloomfield's Erin Finn, Grand Rapids Christian's Julia Bos and Breckenridge's Kirsten Olling all are back to defend their 2011 MHSAA championships. But they'll face a number of challengers, most they've run against but a few newer faces as well. Same for most of the favored teams, which have likely crossed paths at least once this fall. But often that doesn't matter when they're coming down the MIS home stretch.
Here's a look at some of the teams and individuals expected arrive on the medal stand by the time Saturday's races are done. Click for Saturday's race schedule and links to all qualifiers.
DIVISION 1
Reigning champion: Grosse Pointe South
2011 runner-up: Saline
2012 top three: 1. Birmingham Seaholm, 2. Saline, 3. Grosse Pointe South
Seaholm moved ahead of Grosse Pointe South about two weeks ago as the favorite in Division 1, with the top four from last season’s fourth-place Finals finisher back and led by senior Aubrey Wilberding – who crossed 11th in 2011. Saline finished second last season on the strength of four placers among the top 33, and five of the team’s top six from that day are back. But don’t be shocked to see a repeat from the Blue Devils, with all five of last season’s placers back in the lineup. They took five of the top nine at the Regional.
Individuals: Seven of last season’s top 10 will be back at MIS, with West Bloomfield senior Finn and Grosse Pointe South senior Hannah Meier regarded nationally, the latter a bit more from her track prowess. Finn won the title last season in 17:22.6, and Meier was third in 17:24.1.
DIVISION 2
Reigning champion: East Grand Rapids
2011 runner-up: Cedar Springs
2012 top three: 1. Ada Forest Hills Eastern, 2. Spring Lake, 3. East Grand Rapids
Forest Hills Eastern is looking to make a giant jump from last season’s 14th-place finish, and is paced by Regional champion and senior Clara Cullen – with junior Mary Kostielney taking seventh and freshman Lauren Allard 10th last week. Cullen finished 18th individually at last season's Final. Spring Lake didn’t even make the Final as a team last season, but now-senior Brittany Beeler finished 13th individually and was one of three from her team among the top 18 at a strong Regional last weekend. East Grand Rapids graduated its top two from last season’s championship team, but got a sixth-place Regional finish from sophomore Kaela Theut. Grand Rapids Christian, led by individual reigning champion Bos, beat both Spring Lake and East Grand Rapids at the Regional and is ranked No. 4.
Individuals: Bos, a senior, won the Regional in 17:18.21 and edged Cedar Springs’ Kenzie Weiler by 11 seconds in last season’s Final; Weiler is back this fall as a sophomore. Three more of the 2011 top 10 also are back, with Remus Chippewa Hills senior Megan O’Neil and Cedar Springs senior Katie Weiler following Kenzie for the top three spots at their Regional after the latter two finished fifth and sixth, respectively, at last season’s Final.
DIVISION 3
Reigning champion: Benzie Central
2011 runner-up: Kent City
2012 top three: 1. Grandville Calvin Christian, T-2. Benzie Central, T-2. Jackson Lumen Christi
Calvin Christian enters as the favorite on the strength of six of the top seven from last season’s eighth-place finisher. Six of those seven finished among the top 17 at the Regional. Benzie Central placed six of the top 19 at its Regional, and junior Bryce Cutler finished 26th at last season's Final. Lumen Christi finished fourth in 2011 in large part thanks to two freshmen who are now even better sophomores – Aubrey Penn and Caitlin Clark, who are both coming off top-47 Final finishes.
Individuals: Seven of last season’s top 10 also return in this division, headlined by reigning runner-up and senior Raquel Serna of St. Louis and Ida sophomore Ashley Sorge. Serna ran an 18:21.4 at the Regional to beat a groupby 32 seconds that included two more returning top-10 Finals finishers. Sorge also won her Regional, by 28 seconds, in 19:02.3.
DIVISION 4
Reigning champion: Hesperia
2011 runner-up: North Muskegon
2012 top three: 1. Harbor Springs, 2. Bear Lake/Onekama, 3. Beal City
Harbor Springs finished fifth in Division 3 last season and has four of those top six runners back this weekend. Bear Lake/Onekama finished 12th in Division 4 last season with only one senior; the other six runners all are back, including four who were freshmen in 2011. Beal City returns five of its top seven from last season’s 10th-place team, and freshman Hannah Steffke finished third at the Regional.
Individuals: Breckenridge junior Kirsten Olling has won the last two Division 4 Finals and did so last year by nearly 38 seconds. She won her Regional last week by 1:20 with a time of 18 minutes flat. Montabella junior Taylor Smith finished runner-up at that Regional, and might be the second-fastest in the entire Division 4 field after finishing fifth as a sophomore.
PHOTO: Breckenridge's Kirsten Olling rounds the final bend before re-entering the MIS track area during last season's Division 4 Final. (Click to see more from HighSchoolSportsScene.com).