![Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway.](/sites/default/files/2022-10/221027_DakotaRochester_2H.jpg)
Rochester's Cook, Dakota's Harberts Finding Fastest Strides at Championship Time
By
Keith Dunlap
Special for MHSAA.com
October 27, 2022
Peaking right before the biggest events is obviously something every athlete wants to do. But executing such a desire is way easier said than done.
Fortunately for cross country runners Jayden Harberts and Lucy Cook – top-10 finishers at last season’s Lower Peninsula Division 1 Final – that hasn’t been an issue.
With Regional meets this weekend and this season’s Finals at Michigan International Speedway the Saturday after that, Harberts and Cook reaching their top form right now might be bad news for other runners around the state.
Harberts, a junior at Macomb Dakota, earlier this month won her third consecutive Macomb County championship in a time of 18:25 at Stony Creek Metropark.
But Dakota coach Tom Zarzycki said that’s not all she’s done.
“She’s run three of her four fastest times within the last month,” Zarzycki said. “She’s definitely on the upswing.”
The same can be said for Cook, a sophomore at Rochester.
Cook won her second-straight Oakland County championship at Kensington Metropark in a time of 18:45.5.
Despite being slowed by an illness earlier in the year, Cook appears to be at full strength at the right time.
“She’s got a tremendous amount of passion and she is 110 percent into everything she is doing,” said Rochester coach Amy Oppat. “She’s easy to coach from that aspect. She’s hard on herself because she cares.”
For Harberts, she hopes to better her seventh-place Finals finish from last year.
She ran a personal record of 17:31 on Oct. 22 at the Macomb Area Conference championships, and she credits enhanced mental strength for her performances this fall.
“For me this year, it’s been a lot of mental growth,” Harberts said. “Last year, I didn’t (personal record) in cross country, so I’ve been waiting a while. I think physically I’ve gotten a lot stronger too. But it’s a lot of mental strength for me.”
Cook, who finished sixth at the LPD1 Final in 2021, followed up her Oakland County title by winning the OAA White championship Oct. 20 in a time of 18:34.1.
The comfort and confidence she gained doing so well at the Final last year has obviously showed this fall, and Oppat said Cook is ahead of where she was at this time last season.
“It was my first big meet,” Cook said of running at MIS in 2021. “I was just going to see how it went and try my best. It was a pretty big personal record.”
Both Harberts and Cook also shined during track season this past spring.
At the LPD1 Track & Field Finals on June 4, Harberts placed third in 3,200 meter run with a time of 10:26.16 and 11th in 1,600 meter run in a time of 4:57.87, while Cook was second in the 3,200 run in a time of 10:23.24.
Cook said distance running is “better for me than sprinting,” while Harberts echoed that sentiment that distance races have long been a better fit for her.
“I like to build my race up,” Harberts said. “It’s not like a sprint where I have to be fast the whole time. It’s more strategic.”
Harberts and Dakota will run Saturday in a Regional at Goodells Park in Wales Township, while Cook and Rochester will run at Hess-Hathaway Park in Waterford.
Given what each has achieved lately, it’s a good bet they’ll still be peaking after the weekend, with all eyes then toward the Finals race.
“I just have to remember to keep running my own race,” Harberts said. “Hopefully I can continue to do that again this year.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)
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Calumet's Kiilunen Wins 4th U.P. Final
By
John Vrancic
Special for MHSAA.com
October 20, 2012
MUNISING — Tara Kiilunen was nearly overcome with emotion shortly after the conclusion of the Division 1 race at Saturday’s Upper Peninsula Cross Country Finals at Pictured Rocks Golf & Country Club.
The Calumet High School senior became the first girl to be crowned U.P. champion for the fourth consecutive year, covering the 3.1-mile course in 19 minutes, 44.7 seconds.
“This is an amazing feeling for me,” she said. “Each year you win it, there’s more pressure. This was probably the most nervous I was for a race. I just appreciate the efforts of our coaches and my family. They’ve always been supporting me. I’m grateful for everything.”
Calumet, which placed four among the top eight, was crowned team champion for the third time in four years with 41 points, followed by Escanaba with 62, Sault Ste. Marie with 84 and defending champion Marquette with 96.
For more than 2.5 miles, however, it looked as though Kiilunen would be forced to settle for the runner-up spot.
Marquette freshman Lindsey Rudden, the pre-meet favorite, appeared to be well on her way to victory.
Then, the unthinkable happened to the Great Northern Conference champion.
Rudden, who was undefeated before Saturday, passed out and needed to be helped off the course.
“People kept telling me you’re gaining on her, then I passed her in the last 800 meters,” said Kiilunen. “That’s very unfortunate for the Marquette girl. She’s a tough runner. There will be so many more races for her to win and break records. She has a real bright future.”
Kiilunen also earned her fourth West-Pac Conference title at Atlantic Mine on Oct. 11 and was named U.P. Female Runner of the Year the past three seasons.
“This just goes to show it’s never over,” Calumet coach Arne Kinnunen said. “Everything happens for a reason. Although, what happened to Lindsey is unfortunate. But how often does anybody win the U.P. Finals four years in a row. Tara is just an incredible runner and she showed that by winning 44-of-46 races through her high school career.”
Her sister, freshman Leah Kiilunen, was runner-up on Saturday at 19:50, with Menominee junior Kameron Burmeister third (19:53.3).
“The Menominee girl was pushing me the whole way,” Leah Kiilunen said. “Her coaches were giving her advice, and I was listening to them. I knew what she was going to do. Although, I can’t help but feel sorry for Lindsey because she had such a great season.”
Division 2
Newberry edged Ironwood 50-52 for its first U.P. Division 2 title on this sunny and seasonably mild day. Hancock placed third with 79 points.
Ironwood junior Jessica Gering, crowned Indianhead Conference champion last week, captured her first U.P. title in 20:40.9. Gering, who took slightly more than a week off mid season due to shin pain, was followed by senior teammate Hannah Palmeter (21:27.9) and West Iron County’s Rebekah Serbinski (21:31.6).
“The shins felt better when I came back, and I got a little stronger toward the end of the season,” Gering said. “I’m just happy to win one. Overall, our team did well. Newberry has a great team. We just have to keep working together and helping each other out. Everybody was happy with how they did.”
Division 3
St. Ignace senior Sarah Cullip, who earned the Division 2 title the past two seasons, added a Division 3 crown to her collection in 19:36. She was followed by teammate Lily Calcaterra (20:47.4) and Rudyard senior Leah Jarvie (20:53.3).
The Saints also were crowned U.P. champions for the first time in school history with 40 points, followed by Dollar Bay with 74 and Rudyard with 81.
“This feels awesome,” said Cullip, who also captured the Straits Area Conference title on Oct. 9. “This proves that hard work pays off. Lily was right there to push me. The competition was a little different for us this year. I just kept my eye on the competition and incoming freshmen. I was extremely nervous before the race. I just wanted to keep up the pace I’ve been working on.”
Cullip, expected to be a key player on the Saints’ basketball team, is looking forward to this season. St. Ignace captured the Class C state title in 2011 and reached the semifinals last year.
“I’m real excited for basketball,” said Cullip. “Teammates who aren’t out for fall sports are in the gym practicing hard everyday. We’ll have to prepare for little different competition (in Class D) this year.”
PHOTO: Eventual runner-up Leah Kiilunen of Calumet (9) leads a pack at the Division 1 race at Saturday's Upper Peninsula Finals at Munising (Photo courtesy of RunMichigan.com/Paul Gerard).