![Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway.](/sites/default/files/2022-10/221027_DakotaRochester_2H.jpg)
Rochester's Cook, Dakota's Harberts Finding Fastest Strides at Championship Time
By
Keith Dunlap
Special for MHSAA.com
October 27, 2022
Peaking right before the biggest events is obviously something every athlete wants to do. But executing such a desire is way easier said than done.
Fortunately for cross country runners Jayden Harberts and Lucy Cook – top-10 finishers at last season’s Lower Peninsula Division 1 Final – that hasn’t been an issue.
With Regional meets this weekend and this season’s Finals at Michigan International Speedway the Saturday after that, Harberts and Cook reaching their top form right now might be bad news for other runners around the state.
Harberts, a junior at Macomb Dakota, earlier this month won her third consecutive Macomb County championship in a time of 18:25 at Stony Creek Metropark.
But Dakota coach Tom Zarzycki said that’s not all she’s done.
“She’s run three of her four fastest times within the last month,” Zarzycki said. “She’s definitely on the upswing.”
The same can be said for Cook, a sophomore at Rochester.
Cook won her second-straight Oakland County championship at Kensington Metropark in a time of 18:45.5.
Despite being slowed by an illness earlier in the year, Cook appears to be at full strength at the right time.
“She’s got a tremendous amount of passion and she is 110 percent into everything she is doing,” said Rochester coach Amy Oppat. “She’s easy to coach from that aspect. She’s hard on herself because she cares.”
For Harberts, she hopes to better her seventh-place Finals finish from last year.
She ran a personal record of 17:31 on Oct. 22 at the Macomb Area Conference championships, and she credits enhanced mental strength for her performances this fall.
“For me this year, it’s been a lot of mental growth,” Harberts said. “Last year, I didn’t (personal record) in cross country, so I’ve been waiting a while. I think physically I’ve gotten a lot stronger too. But it’s a lot of mental strength for me.”
Cook, who finished sixth at the LPD1 Final in 2021, followed up her Oakland County title by winning the OAA White championship Oct. 20 in a time of 18:34.1.
The comfort and confidence she gained doing so well at the Final last year has obviously showed this fall, and Oppat said Cook is ahead of where she was at this time last season.
“It was my first big meet,” Cook said of running at MIS in 2021. “I was just going to see how it went and try my best. It was a pretty big personal record.”
Both Harberts and Cook also shined during track season this past spring.
At the LPD1 Track & Field Finals on June 4, Harberts placed third in 3,200 meter run with a time of 10:26.16 and 11th in 1,600 meter run in a time of 4:57.87, while Cook was second in the 3,200 run in a time of 10:23.24.
Cook said distance running is “better for me than sprinting,” while Harberts echoed that sentiment that distance races have long been a better fit for her.
“I like to build my race up,” Harberts said. “It’s not like a sprint where I have to be fast the whole time. It’s more strategic.”
Harberts and Dakota will run Saturday in a Regional at Goodells Park in Wales Township, while Cook and Rochester will run at Hess-Hathaway Park in Waterford.
Given what each has achieved lately, it’s a good bet they’ll still be peaking after the weekend, with all eyes then toward the Finals race.
“I just have to remember to keep running my own race,” Harberts said. “Hopefully I can continue to do that again this year.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)
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Breckenridge Star Finishes Historic Run
November 2, 2013
By Bill Khan
Special to Second Half
BROOKLYN — Kirsten Olling's greatest competition wasn't on the course at Michigan International Speedway on Saturday.
The names she was chasing were names from the past, some of the greatest runners in the history of Michigan cross country.
Olling put her name among the elite by winning her fourth MHSAA Finals championship, doing so in a Lower Peninsula Division 4-record time of 17:44.9.
She became only the third girl to win four outright MHSAA championships and fifth to win four races at the LP Finals. Carrie Gould of Burton Bendle and Flint Powers Catholic won four in a row from 1992-95 and Katie Boyles of Rochester Adams did so from 1997-2000. Theresa Padilla of Camden-Frontier (1984-87) and Valarie Ambrose of Riverview Gabriel Richard (1981-84) won four races in an era in which there were team and individual races, but didn't always have the best overall time in their classes.
"It's amazing," Olling said. "Today was my last high school race, so it's the best thing ever to know I'm out there now."
Barring a disaster — and they happened to two other runners in the past who were going for their fourth titles — Olling was going to join Gould and Boyles. Her focus on Saturday was to take down the Division 4 course record of 17:54.9 set by Marissa Treece of Maple City Glen Lake in 2006. Treece and Olling are the only Division 4 girls to break 18 minutes at the MHSAA Finals, both doing so twice.
"My main goal for today's race was time," Olling said. "With me, that's mostly my own competition — how fast can I do this? That was my main goal for this season, to get the course record."
The Division 4 girls race was the first of eight on a course that was soaked by rain overnight and early in the morning. It didn't seem to slow up Olling, who wouldn't let the conditions become an excuse.
"I was so nervous, but I was saying to myself, 'OK, no matter what the conditions are, I have to do this,'" she said. "It doesn't matter if I have to kill myself to do it; I've got to do it."
Olling hasn't had a close finish in any of her four championship races. This one was the largest gap, as Tessa Fornari of Waterford Our Lady of the Lakes took second trailing by 57.8 seconds. It was the largest margin ever in a LP Division 4 race, eclipsing Treece's 57.4-second victory in 2006.
Olling would've loved to add a team championship to her resume, but Breckenridge came up just short. Beal City won with 120 points, followed by Breckenridge with 136 and Bear Lake with 158.
Beal City flew under the radar all season, not even receiving honorable mention in either of the two state rankings. It was a puzzling slight, considering Beal City finished fourth last season, 10th the previous year and had made the top 10 four of the last seven years. The Aggies returned their top three runners and four of the top five from a team that was 42 points out of first place last season.
Sophomore Hannah Steffke led Beal City, placing 10th overall in 19:27.0. Also scoring for the Aggies were senior Hannah Neyer (19:57.0), junior Emily Steffke (20:12.5), freshman Ariel Salter (20:52.6) and freshman Brenda Faber (21:04.2). Faber's finish was a huge key for the Aggies, as she took 44th among team runners. Last year, the Aggies' No. 5 runner was 76th among team runners. The top four Aggies pretty much fell in line with last year's lineup.
PHOTO: Breckenridge's Kirsten Olling sprints down the stretch Saturday on the way to her fourth MHSAA individual cross country championship (Click to see more from RunMichigan.com)