![Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway.](/sites/default/files/2022-10/221027_DakotaRochester_2H.jpg)
Rochester's Cook, Dakota's Harberts Finding Fastest Strides at Championship Time
By
Keith Dunlap
Special for MHSAA.com
October 27, 2022
Peaking right before the biggest events is obviously something every athlete wants to do. But executing such a desire is way easier said than done.
Fortunately for cross country runners Jayden Harberts and Lucy Cook – top-10 finishers at last season’s Lower Peninsula Division 1 Final – that hasn’t been an issue.
With Regional meets this weekend and this season’s Finals at Michigan International Speedway the Saturday after that, Harberts and Cook reaching their top form right now might be bad news for other runners around the state.
Harberts, a junior at Macomb Dakota, earlier this month won her third consecutive Macomb County championship in a time of 18:25 at Stony Creek Metropark.
But Dakota coach Tom Zarzycki said that’s not all she’s done.
“She’s run three of her four fastest times within the last month,” Zarzycki said. “She’s definitely on the upswing.”
The same can be said for Cook, a sophomore at Rochester.
Cook won her second-straight Oakland County championship at Kensington Metropark in a time of 18:45.5.
Despite being slowed by an illness earlier in the year, Cook appears to be at full strength at the right time.
“She’s got a tremendous amount of passion and she is 110 percent into everything she is doing,” said Rochester coach Amy Oppat. “She’s easy to coach from that aspect. She’s hard on herself because she cares.”
For Harberts, she hopes to better her seventh-place Finals finish from last year.
She ran a personal record of 17:31 on Oct. 22 at the Macomb Area Conference championships, and she credits enhanced mental strength for her performances this fall.
“For me this year, it’s been a lot of mental growth,” Harberts said. “Last year, I didn’t (personal record) in cross country, so I’ve been waiting a while. I think physically I’ve gotten a lot stronger too. But it’s a lot of mental strength for me.”
Cook, who finished sixth at the LPD1 Final in 2021, followed up her Oakland County title by winning the OAA White championship Oct. 20 in a time of 18:34.1.
The comfort and confidence she gained doing so well at the Final last year has obviously showed this fall, and Oppat said Cook is ahead of where she was at this time last season.
“It was my first big meet,” Cook said of running at MIS in 2021. “I was just going to see how it went and try my best. It was a pretty big personal record.”
Both Harberts and Cook also shined during track season this past spring.
At the LPD1 Track & Field Finals on June 4, Harberts placed third in 3,200 meter run with a time of 10:26.16 and 11th in 1,600 meter run in a time of 4:57.87, while Cook was second in the 3,200 run in a time of 10:23.24.
Cook said distance running is “better for me than sprinting,” while Harberts echoed that sentiment that distance races have long been a better fit for her.
“I like to build my race up,” Harberts said. “It’s not like a sprint where I have to be fast the whole time. It’s more strategic.”
Harberts and Dakota will run Saturday in a Regional at Goodells Park in Wales Township, while Cook and Rochester will run at Hess-Hathaway Park in Waterford.
Given what each has achieved lately, it’s a good bet they’ll still be peaking after the weekend, with all eyes then toward the Finals race.
“I just have to remember to keep running my own race,” Harberts said. “Hopefully I can continue to do that again this year.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)
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#TBT: Legends Made at 1997 LP Finals
August 10, 2017
By Geoff Kimmerly
Second Half editor
MHSAA Lower Peninsula Finals race day in 1997 looks a little gray as the Class B participants are taking their first strides above.
But it turned out to carry plenty of significance in the four-decade history of Michigan girls cross country.
The LP Class B race at Michigan International Speedway was memorable for Fremont, which claimed its first and still only title by edging runner-up Whitehall 111-118. Harmony Dykhuis claimed the individual title for Fremont in 19:41.
The Class A race included a few more significant details. Rochester Adams freshman Katie Boyles won the race in 19:07, by more than four seconds, claiming her first of what would be four individual MHSAA cross country championships. She remains the only girl in MHSAA history to win four Finals titles in Lower Peninsula Class A or Division 1, and one of seven total to win four Finals in any division or class. Her string of four titles beginning in 1997 also was significant because that season was the first that the MHSAA awarded only one individual champion per class/division, rather than an individual champion from the team qualifiers and an individual champion from those who weren't running as part of a team finalist.
Ann Arbor Pioneer was an easy champion in the Class A team competition with 68 points, 46 fewer than runner-up Rockford with Emily Magner leading the way with an eighth-place individual finish. The team was coached by the legendary Bryan Westfield, who previously had led his 1987 and 1988 teams to LP Class A titles and also eventually guided the Pioneers' girls track & field program to 16 MHSAA Finals championships with the most recent coming in 2008. He died after a fight with cancer in 2015.
Kalamazoo Hackett won the Class C team title, its first in the sport, and Mendon also was a first-time winner in Class D before repeating as champ a year later. Saginaw Valley Lutheran's Bethany Brewster claimed the Class C individual title in 18:46 after also winning the individual race championship in 1996, and Mendon's Kasey Culp was the 1997 individual champion after finishing first in the team race the year prior.