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Performance: Lakeview's Maggie Farrell
September 22, 2016
Maggie Farrell
Battle Creek Lakeview senior – Cross Country
Among the most intriguing stories from the first month of cross country season is the significant improvement of Farrell, who finished 92nd as a sophomore and 97th last season at the Lower Peninsula Division 1 Cross Country Finals. On Friday, Farrell won the Spartan Invitational “Elite” race at Michigan State University with a time of 17:33 – 2½ minutes faster than her time at the event last year and nearly two minutes faster than her 2015 Finals time – to earn the Michigan National Guard “Performance of the Week.”
Farrell finished two seconds faster at MSU than Traverse City Central’s Sielle Kearney, who took fourth in LP Division 1 a year ago and who along with Hart’s Adelyn Ackley was in heavy pursuit until Farrell crossed the line first. Lakeview, which didn't make the Finals last season as a team, finished second at MSU to only Northville, which was fourth in Division 1 in 2015. Farrell has won all of her races this fall, opening this season by breaking Lakeview’s 5K record by 51 seconds with a time of 17:39. The 17:33 at MSU is her personal record; her fastest time just a year ago was 18:58. Farrell's cross country accomplishments are a continuation of a strong spring, when she set school records in track in the 1,600 (4:29.23) and 3,200 (10:57.37), placing sixth at the LP Division 1 Final in the former. She also was part of school record in the 3,200 relay.
A two-time captain of the cross country team and captain for track & field during the spring, Farrell excels in the classroom as well with a weighted grade-point average of 4.19. She serves as president of her school’s National Honor Society chapter and as her class’ vice president. She hopes to continue running for a Division I college program but is unsure where she'll attend; she's passionate about animals and loves cooking and baking, and is considering studying either animal or food science.
Coach Becky Pryor said: “Maggie is the type of runner who not only does what is asked of her, but what her body needs. In addition to running almost every day, Maggie also makes sure to take care of her body; she rolls out almost daily, adds in extra core and stretching and takes ice baths weekly. … You cannot have a better athlete on your team than Maggie; she truly loves to run and compete with her team. She has individual goals, but she also has big team goals. She views her team as her extended family, and when the team does well that is when she is most excited. She is always positive and excited to be with her team. Whatever she can do to support her team, she does.”
Performance Point: “That invite was really huge for me because this season has been kind of a breakout season for me,” Farrell said. “At least in cross country, I haven’t been able to compete with some of the best girls in the state. (And) that race was just huge for me to gain confidence, learn, and feel what it’s like to use racing strategies against the best girls in Michigan. Just figuring out how to race will be huge toward my state and end goals. That was one big thing, and it was really fun to be out there for me and see all the support I had, everything like that. It was a great experience.”
Building a champion: “My coach changed my training plan last indoor track season. That’s when I got serious about wanting to be one of the faster runners in the state and getting into a college of my choice for running. I adapted to a different training schedule, put a lot of time into it and did a lot of strengthening and core as well. I make sure I’m not too hard on myself, but I’m disciplined. I do core when I need to do core; I make sure to stretch because it’s best for me. … And our team is really pushing me because we’ve got a lot of good girls this year, and that’s helped a lot.”
No fluke: “I dropped a lot of time in track, but I wasn’t expecting to break 18 (minutes) my first (cross country) race. At first I thought it was a fluke thing; yeah, I’m really excited, but it’s going to die down. So yeah, I really surprised myself. I knew I’d be better, but (didn't know) to what extent. … I’m a lot more mentally confident. Last year I tended to fold under pressure; I wasn’t really in it mentally, and there was a lot of doubt. I guess you could say now I believe in myself.”
Joining the elite: “This past year, I knew I had the potential to improve a lot. But if you’d asked me last cross country season, it was my dream to just stay in the 18:50s. When I’d hear people ran in the 17s, I just looked at them like super heroes; that seemed physically impossible to me. It’s crazy to comprehend, to sit down and think about it. I’ve always looked up to the Michigan girls who are really fast. I go to a lot of indoor meets and I see how dedicated they are. Last year I looked up to them, I idolized them, and it was hard to think that (I) could’ve been there last year. Madison Troy (Grandville) … Rachel Bonner (Port Huron), Maddy Trevisan (Farmington), I just remember watching them and knowing what they had to do to get there and how dedicated they are and being really inspired – and hoping to one day be running next to them.”
Listen to Dad: “Every Sunday I go on my long run with my dad (Patrick Farrell). He’s big on form, and he shares with me a lot of wisdom on what my form is doing. He also tells me a lot about making sure I enjoy running, making sure I don’t drive myself crazy with it. He’s someone who wasn’t able to finish his high school season because of injuries, and he wants to make sure I embrace every race so if it comes to a point where something happens, I won’t be disappointed in myself. It’s just really great to be able to run with him. It reinforces what I love about running.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Maggie Farrell approaches the finish at the lead of the Elite race at the Spartan Invitational on Sept. 16. (Middle) Farrell moves toward the front of the pack during the 1,600 at this spring's Lower Peninsula Division 1 Finals. (Top photo by RunMichigan.com/John Brabbs, middle by RunMichigan.com/Carter Sherline.)
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Breckenridge Star Finishes Historic Run
November 2, 2013
By Bill Khan
Special to Second Half
BROOKLYN — Kirsten Olling's greatest competition wasn't on the course at Michigan International Speedway on Saturday.
The names she was chasing were names from the past, some of the greatest runners in the history of Michigan cross country.
Olling put her name among the elite by winning her fourth MHSAA Finals championship, doing so in a Lower Peninsula Division 4-record time of 17:44.9.
She became only the third girl to win four outright MHSAA championships and fifth to win four races at the LP Finals. Carrie Gould of Burton Bendle and Flint Powers Catholic won four in a row from 1992-95 and Katie Boyles of Rochester Adams did so from 1997-2000. Theresa Padilla of Camden-Frontier (1984-87) and Valarie Ambrose of Riverview Gabriel Richard (1981-84) won four races in an era in which there were team and individual races, but didn't always have the best overall time in their classes.
"It's amazing," Olling said. "Today was my last high school race, so it's the best thing ever to know I'm out there now."
Barring a disaster — and they happened to two other runners in the past who were going for their fourth titles — Olling was going to join Gould and Boyles. Her focus on Saturday was to take down the Division 4 course record of 17:54.9 set by Marissa Treece of Maple City Glen Lake in 2006. Treece and Olling are the only Division 4 girls to break 18 minutes at the MHSAA Finals, both doing so twice.
"My main goal for today's race was time," Olling said. "With me, that's mostly my own competition — how fast can I do this? That was my main goal for this season, to get the course record."
The Division 4 girls race was the first of eight on a course that was soaked by rain overnight and early in the morning. It didn't seem to slow up Olling, who wouldn't let the conditions become an excuse.
"I was so nervous, but I was saying to myself, 'OK, no matter what the conditions are, I have to do this,'" she said. "It doesn't matter if I have to kill myself to do it; I've got to do it."
Olling hasn't had a close finish in any of her four championship races. This one was the largest gap, as Tessa Fornari of Waterford Our Lady of the Lakes took second trailing by 57.8 seconds. It was the largest margin ever in a LP Division 4 race, eclipsing Treece's 57.4-second victory in 2006.
Olling would've loved to add a team championship to her resume, but Breckenridge came up just short. Beal City won with 120 points, followed by Breckenridge with 136 and Bear Lake with 158.
Beal City flew under the radar all season, not even receiving honorable mention in either of the two state rankings. It was a puzzling slight, considering Beal City finished fourth last season, 10th the previous year and had made the top 10 four of the last seven years. The Aggies returned their top three runners and four of the top five from a team that was 42 points out of first place last season.
Sophomore Hannah Steffke led Beal City, placing 10th overall in 19:27.0. Also scoring for the Aggies were senior Hannah Neyer (19:57.0), junior Emily Steffke (20:12.5), freshman Ariel Salter (20:52.6) and freshman Brenda Faber (21:04.2). Faber's finish was a huge key for the Aggies, as she took 44th among team runners. Last year, the Aggies' No. 5 runner was 76th among team runners. The top four Aggies pretty much fell in line with last year's lineup.
PHOTO: Breckenridge's Kirsten Olling sprints down the stretch Saturday on the way to her fourth MHSAA individual cross country championship (Click to see more from RunMichigan.com)