![Goodrich’s Kamryn Lauinger pushes through the final stretch to finish 10th at last year’s LPD2 championship race at MIS.](/sites/default/files/2024-08/240823_Goodrich_2H.png)
Goodrich Enjoying Every Moment of Pursuing 1st Finals Title since 2005
By
Paul Costanzo
Special for MHSAA.com
August 23, 2024
Kamryn Lauinger and her Goodrich girls cross country teammates have a very big but attainable goal heading into the season: Stand atop the podium as Division 2 Finals champions at Michigan International Speedway on Nov. 2.
The Martians were third a year ago, return their entire top seven, and added a top-flight freshman to that already stacked lineup.
But you won’t catch Lauinger and the Martians looking ahead; they’re too busy enjoying every moment together along the way.
“I don’t want the season to go by fast,” said Lauinger, who placed 10th at the 2023 Finals. “It’s my last year, and we’re all kind of taking it all in, working hard together and preparing for what we can accomplish.”
Goodrich entered the season as the top-ranked team in Lower Peninsula Division 2, and with one meet under its belt has lived up to that ranking. The Martians won the Unionville-Sebewaing Invitational on Aug. 19 with a perfect score (15) – 1. Lauinger; 2. Jordan; 3. Sophomore Alivia Ottinger; 4. Sophomore Claire Brown; 5. Senior Avery Byrne.
Their sixth (freshman Kayla Shellenbarger) and seventh (sophomore Baylor Lauinger) runners finished sixth and seventh.
“It’s definitely exciting – I think we’re going to have a really great season,” said senior Layla Jordan, the reigning LP Division 2 Track & Field 800-meter champion. “Also, at the same time, we’re taking the same approach. We’re not changing anything we do. We’re excited, but we’re trying not to get too excited to the point where we look ahead. It’s really great to know that we have such great depth. Everybody is working for the same goal, and we all can just rely on one another.”
They’re also relying on their self-described “computer geek” of a coach, Al Warden, who has built a season-long plan he said is backed by science and computer programs – along with his own knowledge.
“I tell the kids all the time, this is not about going out there and being faster than everybody else,” Warden said. “You have to be smarter than everybody else. It’s science-based. Every single practice is science-based.”
Warden creates his training calendar by starting at Nov. 2 and building backward. That includes more than just workouts, as one of the items on next week’s agenda is buying new shoes.
“The more determined runners, they’re at that 400-mile mark,” he said. “They need new shoes, because they wore them out. That’s right in my schedule so I don’t have to remember to remember it.”
Warden’s plans are clearly getting results, and his runners have bought in completely.
“It definitely helps, because we know he cares,” Lauinger said. “I do like knowing all of his science – he does a lot of research. I like it. I like how he does it.”
While Warden is focused on the science of training, he hasn’t forgotten that it also needs to be fun if he’s going to get the most out of his runners.
So, mixed in with the temple runs and 10-mile days around Top Hill Farm are donut runs, slushie runs, pizza parties and swimming parties. There’s also a “no runner left behind” policy that ensures the top runners turn back and finish with the next group, reinforcing a culture of togetherness.
“I think it’s just that we all enjoy it,” Jordan said. “You have to love what you do, and we all love running. It’s really cool to be great at something, but it’s not as fun to be great alone. We all want to be great.”
If the Martians were to finish off the season with a Finals title, it would be the first since they won three straight from 2003-05.
As Warden said, “it’s time for Goodrich to win it again.”
His runners agreed.
“It would mean to me that I got to do something that’s going to be long-lasting,” Kamryn Lauinger said. “To have the little runners at Goodrich looking up to us. Just to have something long-lasting and people knowing that I came in here and did what I needed to do and left a mark.”
A Finals title would also allow the Martians to partake in one of their favorite traditions – treating a championship trophy like the Stanley Cup, and allowing a team member to take it home with them.
Who gets each trophy is normally a pretty easy decision, Jordan said, as they’re often on the same page about who deserves it on a given day.
There would be absolutely no debate if they win the big one: Warden.
“He’s the reason that we’re up there anyway,” Jordan said. “We couldn’t have done it without him.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Goodrich’s Kamryn Lauinger pushes through the final stretch to finish 10th at last year’s LPD2 championship race at MIS. (Middle) Layla Jordan races for the finish line in placing 27th last season. (Below) The Martians’ Baylor Lauinger and Zeeland East’s Meredith Cook charge toward the finish. (Click for more from RunMichigan.com.)
![Hart’s Jessica Jazwinski closes in on a repeat Division 3 championship Saturday at MIS.](/sites/default/files/2023-11/231104_D3g_2H.jpg)
Jazwinski Repeats in Record Fashion, Osterberg Paces Lumen Christi Team Title
November 4, 2023
BROOKLYN — Hart junior Jessica Jazwinski has been so dominant in cross country that she needs to mentally conjure up competition to keep pushing herself.
“I try to think there’s a girl right behind me,” she said. “So, I’m always practicing, ‘OK, there’s a girl right behind me. If I don’t push myself as hard as I can, she’s going to beat me.’
“That’s kind of what I do.”
That mental game pushed Jazwinski to a record-breaking performance Saturday at Michigan International Speedway, because there certainly weren’t any real opponents breathing down her neck.
Jazwinski’s time of 17:08.8 broke the MHSAA Lower Peninsula Division 3 Finals record of 17:12.5 set by Abby Vanderkooi of Muskegon Western Michigan Christian in 2020.
She won by a whopping 40.7 seconds ahead of Jackson Lumen Christi senior Madison Osterberg, whose 17:49.5 performance is the 11th-fastest ever by a Division 3 girl.
“I just wanted to crush it as hard as I could today,” Jazwinski said. “I was really happy with the outcome. I knew I wanted to push myself as hard as I could. I knew there were some really tough girls in this race. I didn’t know how they would go out and if anyone was going to try to run with me. I think all the girls helped push me to run as fast as I did today.”
After placing third as a freshman, Jazwinski has won the last two Division 3 championships.
She has won 13 races in a row since placing second to Division 1 star Rachel Forsyth of Ann Arbor Pioneer in the season-opening Peter Moss Invite at Benzie Central. Even though Forsyth has won all of her races this season, Jazwinski didn’t use that fact as any source of comfort.
“I was really disappointed, because I really wanted to try to win that race,” Jazwinski said. “She’s an amazing competitor. I’m excited to race her after the season, too. It lit a fire under my butt, because I didn’t want to lose again. It kind of was motivation, because I didn’t want to lose. I learned a lot from that race.”
Osterberg isn’t someone who is used to losing races, but she was thrilled with her runner-up performance, particularly after placing 50th last year.
“This is a dream come true,” Osterberg said. “Last year, I was in the top 10 and I fell apart and got 50th. I’ve been thinking about this meet for a year to try to help my team. I’m so blessed that I finished on both feet.”
Osterberg did indeed help her team, leading Lumen Christi to its 10th Finals championship and first since 2012. The second-ranked Titans scored 140 points to defeat top-ranked Traverse City St. Francis by 37.
Freshman Samantha Schroeder was 13th, sophomore Macy Fazekas was 43rd, senior Sydney Fazekas was 50th and junior Layla Lopez was 82nd for Lumen Christi.
PHOTOS (Top) Hart’s Jessica Jazwinski closes in on a repeat Division 3 championship Saturday at MIS. (Middle) Jackson Lumen Christi’s Madison Osterberg finishes runner-up in leading the Titans to the team title. (Photos by Dave McCauley/RunMichigan.com.)