![Goodrich’s Kamryn Lauinger pushes through the final stretch to finish 10th at last year’s LPD2 championship race at MIS.](/sites/default/files/2024-08/240823_Goodrich_2H.png)
Goodrich Enjoying Every Moment of Pursuing 1st Finals Title since 2005
By
Paul Costanzo
Special for MHSAA.com
August 23, 2024
Kamryn Lauinger and her Goodrich girls cross country teammates have a very big but attainable goal heading into the season: Stand atop the podium as Division 2 Finals champions at Michigan International Speedway on Nov. 2.
The Martians were third a year ago, return their entire top seven, and added a top-flight freshman to that already stacked lineup.
But you won’t catch Lauinger and the Martians looking ahead; they’re too busy enjoying every moment together along the way.
“I don’t want the season to go by fast,” said Lauinger, who placed 10th at the 2023 Finals. “It’s my last year, and we’re all kind of taking it all in, working hard together and preparing for what we can accomplish.”
Goodrich entered the season as the top-ranked team in Lower Peninsula Division 2, and with one meet under its belt has lived up to that ranking. The Martians won the Unionville-Sebewaing Invitational on Aug. 19 with a perfect score (15) – 1. Lauinger; 2. Jordan; 3. Sophomore Alivia Ottinger; 4. Sophomore Claire Brown; 5. Senior Avery Byrne.
Their sixth (freshman Kayla Shellenbarger) and seventh (sophomore Baylor Lauinger) runners finished sixth and seventh.
“It’s definitely exciting – I think we’re going to have a really great season,” said senior Layla Jordan, the reigning LP Division 2 Track & Field 800-meter champion. “Also, at the same time, we’re taking the same approach. We’re not changing anything we do. We’re excited, but we’re trying not to get too excited to the point where we look ahead. It’s really great to know that we have such great depth. Everybody is working for the same goal, and we all can just rely on one another.”
They’re also relying on their self-described “computer geek” of a coach, Al Warden, who has built a season-long plan he said is backed by science and computer programs – along with his own knowledge.
“I tell the kids all the time, this is not about going out there and being faster than everybody else,” Warden said. “You have to be smarter than everybody else. It’s science-based. Every single practice is science-based.”
Warden creates his training calendar by starting at Nov. 2 and building backward. That includes more than just workouts, as one of the items on next week’s agenda is buying new shoes.
“The more determined runners, they’re at that 400-mile mark,” he said. “They need new shoes, because they wore them out. That’s right in my schedule so I don’t have to remember to remember it.”
Warden’s plans are clearly getting results, and his runners have bought in completely.
“It definitely helps, because we know he cares,” Lauinger said. “I do like knowing all of his science – he does a lot of research. I like it. I like how he does it.”
While Warden is focused on the science of training, he hasn’t forgotten that it also needs to be fun if he’s going to get the most out of his runners.
So, mixed in with the temple runs and 10-mile days around Top Hill Farm are donut runs, slushie runs, pizza parties and swimming parties. There’s also a “no runner left behind” policy that ensures the top runners turn back and finish with the next group, reinforcing a culture of togetherness.
“I think it’s just that we all enjoy it,” Jordan said. “You have to love what you do, and we all love running. It’s really cool to be great at something, but it’s not as fun to be great alone. We all want to be great.”
If the Martians were to finish off the season with a Finals title, it would be the first since they won three straight from 2003-05.
As Warden said, “it’s time for Goodrich to win it again.”
His runners agreed.
“It would mean to me that I got to do something that’s going to be long-lasting,” Kamryn Lauinger said. “To have the little runners at Goodrich looking up to us. Just to have something long-lasting and people knowing that I came in here and did what I needed to do and left a mark.”
A Finals title would also allow the Martians to partake in one of their favorite traditions – treating a championship trophy like the Stanley Cup, and allowing a team member to take it home with them.
Who gets each trophy is normally a pretty easy decision, Jordan said, as they’re often on the same page about who deserves it on a given day.
There would be absolutely no debate if they win the big one: Warden.
“He’s the reason that we’re up there anyway,” Jordan said. “We couldn’t have done it without him.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Goodrich’s Kamryn Lauinger pushes through the final stretch to finish 10th at last year’s LPD2 championship race at MIS. (Middle) Layla Jordan races for the finish line in placing 27th last season. (Below) The Martians’ Baylor Lauinger and Zeeland East’s Meredith Cook charge toward the finish. (Click for more from RunMichigan.com.)
![Buckley’s Aiden Harrand approaches the finish Saturday on the way to her second-straight Division 4 championship.](/sites/default/files/2023-11/231104_D4g_2H.jpg)
Buckley's Harrand Repeats, Livingston Leads Whitmore Lake Run in MIS Debut
November 4, 2023
BROOKLYN — Whitmore Lake freshman Kaylie Livingston is the next great thing in MHSAA Lower Peninsula Division 4 cross country, but those ranks still belong to Buckley senior Aiden Harrand.
Harrand parlayed her Michigan International Speedway racing experience and veteran savvy into a second straight individual championship Saturday, as well as a Division 4 course record.
Harrand and Livingston ran together most of the race before Harrand pulled away slightly down the stretch to win in 17:38.9. Livingston was second in 17:44.7, also eclipsing the previous Division 4 mark set by four-time champion Kirsten Olling of Breckenridge in 2013.
“It was a little nerve racking, because she’s a good athlete, but I have — I don’t want to say seniority — but I’ve been here longer. I have experience being here,” Harrand said. “I was freaking out, but I knew in the end I could probably hold my own.”
It was the fourth top-five finish for Harrand, who was fifth in 2020 and second in 2021 before winning the last two years.
Understanding the unique characteristics of the MIS course may have given her an edge against a runner who appears primed to take the next three Division 4 crowns.
“Definitely the finish, because I know the finish is longer than a normal finish,” Harrand said. “I feel like I had a little bit of an advantage in that aspect of when to kick it in and when to keep holding it.”
Livingston had a phenomenal freshman season, winning 10 of 13 races heading into MIS. Her three second-place finishes were to runners who placed high in Division 3.
“Running this course was great,” Livingston said. “I’ve been coming here since I was really little, watching everyone run. It was nice to run here for the first time and run against Aiden.”
Although the individual victory eluded her grasp, Livingston got a championship as the top runner for a Whitmore Lake team that scored 78 points to win the team title by 34 points over Johannesburg-Lewiston.
The Trojans put five runners in the top 49, with sophomore Carina Burchi taking sixth, sophomore Sofia Robertson 20th, senior Natalie Meadows 30th and sophomore Elodie Weaver 49th.
Ranked third in Division 4 before the meet, Whitmore Lake won its first team championship since 1996. The Trojans have won four MHSAA titles.
“It was great,” Livingston said. “We worked really hard all season. All the girls put in all the work. I’m just happy to see it pay off.”
PHOTOS (Top) Buckley’s Aiden Harrand approaches the finish Saturday on the way to her second-straight Division 4 championship. (Middle) Whitmore Lake’s Kaylie Livingston led her team’s title win with an individual runner-up finish. (Photos by Dave McCauley/RunMichigan.com.)