Goodrich Enjoying Every Moment of Pursuing 1st Finals Title since 2005
By
Paul Costanzo
Special for MHSAA.com
August 23, 2024
Kamryn Lauinger and her Goodrich girls cross country teammates have a very big but attainable goal heading into the season: Stand atop the podium as Division 2 Finals champions at Michigan International Speedway on Nov. 2.
The Martians were third a year ago, return their entire top seven, and added a top-flight freshman to that already stacked lineup.
But you won’t catch Lauinger and the Martians looking ahead; they’re too busy enjoying every moment together along the way.
“I don’t want the season to go by fast,” said Lauinger, who placed 10th at the 2023 Finals. “It’s my last year, and we’re all kind of taking it all in, working hard together and preparing for what we can accomplish.”
Goodrich entered the season as the top-ranked team in Lower Peninsula Division 2, and with one meet under its belt has lived up to that ranking. The Martians won the Unionville-Sebewaing Invitational on Aug. 19 with a perfect score (15) – 1. Lauinger; 2. Jordan; 3. Sophomore Alivia Ottinger; 4. Sophomore Claire Brown; 5. Senior Avery Byrne.
Their sixth (freshman Kayla Shellenbarger) and seventh (sophomore Baylor Lauinger) runners finished sixth and seventh.
“It’s definitely exciting – I think we’re going to have a really great season,” said senior Layla Jordan, the reigning LP Division 2 Track & Field 800-meter champion. “Also, at the same time, we’re taking the same approach. We’re not changing anything we do. We’re excited, but we’re trying not to get too excited to the point where we look ahead. It’s really great to know that we have such great depth. Everybody is working for the same goal, and we all can just rely on one another.”
They’re also relying on their self-described “computer geek” of a coach, Al Warden, who has built a season-long plan he said is backed by science and computer programs – along with his own knowledge.
“I tell the kids all the time, this is not about going out there and being faster than everybody else,” Warden said. “You have to be smarter than everybody else. It’s science-based. Every single practice is science-based.”
Warden creates his training calendar by starting at Nov. 2 and building backward. That includes more than just workouts, as one of the items on next week’s agenda is buying new shoes.
“The more determined runners, they’re at that 400-mile mark,” he said. “They need new shoes, because they wore them out. That’s right in my schedule so I don’t have to remember to remember it.”
Warden’s plans are clearly getting results, and his runners have bought in completely.
“It definitely helps, because we know he cares,” Lauinger said. “I do like knowing all of his science – he does a lot of research. I like it. I like how he does it.”
While Warden is focused on the science of training, he hasn’t forgotten that it also needs to be fun if he’s going to get the most out of his runners.
So, mixed in with the temple runs and 10-mile days around Top Hill Farm are donut runs, slushie runs, pizza parties and swimming parties. There’s also a “no runner left behind” policy that ensures the top runners turn back and finish with the next group, reinforcing a culture of togetherness.
“I think it’s just that we all enjoy it,” Jordan said. “You have to love what you do, and we all love running. It’s really cool to be great at something, but it’s not as fun to be great alone. We all want to be great.”
If the Martians were to finish off the season with a Finals title, it would be the first since they won three straight from 2003-05.
As Warden said, “it’s time for Goodrich to win it again.”
His runners agreed.
“It would mean to me that I got to do something that’s going to be long-lasting,” Kamryn Lauinger said. “To have the little runners at Goodrich looking up to us. Just to have something long-lasting and people knowing that I came in here and did what I needed to do and left a mark.”
A Finals title would also allow the Martians to partake in one of their favorite traditions – treating a championship trophy like the Stanley Cup, and allowing a team member to take it home with them.
Who gets each trophy is normally a pretty easy decision, Jordan said, as they’re often on the same page about who deserves it on a given day.
There would be absolutely no debate if they win the big one: Warden.
“He’s the reason that we’re up there anyway,” Jordan said. “We couldn’t have done it without him.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Goodrich’s Kamryn Lauinger pushes through the final stretch to finish 10th at last year’s LPD2 championship race at MIS. (Middle) Layla Jordan races for the finish line in placing 27th last season. (Below) The Martians’ Baylor Lauinger and Zeeland East’s Meredith Cook charge toward the finish. (Click for more from RunMichigan.com.)
Marquette Caps Perfect Season with Final Win
By
John Vrancic
Special for MHSAA.com
October 19, 2013
HARVEY — The Marquette girls and Menominee senior Kameron Burmeister concluded their cross country seasons in impressive fashion in Saturday’s Upper Peninsula Division 1 Final.
Marquette capped a perfect season by scoring 27 points, followed by defending champion Calumet 89 and Escanaba 112.
“It has been a tremendous performance by the ladies all year,” said Marquette coach Dale Phillips. “We had a veteran team and an excellent freshman (Amber Huebner). Summer running really paid off for them. Since Day 1 in practice they knew they were going after the championship.”
Burmeister also finished undefeated by covering the 3.1-mile course in 19 minutes, 36 seconds to become the first Menominee girl to be crowned U.P. champion since 1980.
“It hasn’t sunk in yet,” Burmeister said shortly after the race. “This is kind of bittersweet with this being my last cross country race of my high school career. I’m so fortunate to be able to do this against so many good runners.”
Marquette sophomore Lindsey Rudden was runner-up (19:42), with Huebner third (19:56).
“Kameron deserves to win it,” said Rudden. “I’m not disappointed I lost because I gained so much. I learned a lot this year. I learned how to be a teammate and a runner. I’m so proud of our boys and girls teams.”
Division 2
Hancock gained its first title since 1990 with 47 points. The Bulldogs were followed by St. Ignace with 60 and defending champion Newberry with 69.
“We had a real good day,” said Hancock coach Matt Dennis. “We came together as a team and kept pushing each other all year. We knew we had a good shot at winning trophies. We kept shooting for today and gave our best effort.”
Hancock senior Abbey Tembreull won in 21:04, followed by St. Ignace’s Lily Calcaterra (21:12), Newberry sophomore Natalie Beaulieu (21:16), Norway sophomore Kyra Johnson (21:30) and Ironwood senior Jessica Gering (21:37), who won a year ago.
“I had quite a bit left in the end,” said Tembreull, who plans to run cross country at Finlandia University next fall. “Once I saw the finish, I realized I could do it. I usually try to get in front of the pack early. Once I get in front it seems easier to keep the lead than trying to catch up. When that happens, I feel I’m more in control of my pace.”
Division 3
Munising copped its first Division 3 title with 46 points and Cedarville squeezed past Dollar Bay 54-55 for runner-up honors.
“This is a great bunch of girls,” said Munising coach Fran DesArmo. “We’re going to miss our seniors. Cedarville and Dollar Bay were tough. I kept looking at the scores and saw Dollar Bay was running against Houghton, Hancock and Calumet all year. They ran against good competition. The key for us is the girls ran hard in the middle of the race and they stuck with it.”
The Mustangs were led by freshman Marissa Immel at 21:16.
“I was pleased with my race and proud of our girls team,” said Immel, who also plays on the school’s volleyball and tennis teams. “We pulled though today. We have four seniors who realized it was their last high school race and they left it all on the course. I think our perfect score at the (Central U.P./Skyline) conference meet helped a lot. All the girls wanted it real bad. We also have some good eighth graders coming up. I’m excited for next year.”
Rudyard junior Kaylee Hoolsema, who won in 20:32, was followed by Immel and Cedarville’s Emma Bohn (21:19).
“Our coaches told me I could probably get first if I went after it,” said Hoolsema, who became the first Rudyard girl to be crowned U.P. champion. “I was a little nervous coming over here because I never ran here before. I really didn’t know what to expect. The course was kind of slippery at Mile 2 and the rolling hills were kind of tiring in the end. But once you get that far into the race, you just have to go for it.”
PHOTO: Runners charge to the front at the start of Saturday's Upper Peninsula Division 1 Final. (Photo courtesy of RunMichigan.com/Paul Gerard.)