![Goodrich’s Kamryn Lauinger pushes through the final stretch to finish 10th at last year’s LPD2 championship race at MIS.](/sites/default/files/2024-08/240823_Goodrich_2H.png)
Goodrich Enjoying Every Moment of Pursuing 1st Finals Title since 2005
By
Paul Costanzo
Special for MHSAA.com
August 23, 2024
Kamryn Lauinger and her Goodrich girls cross country teammates have a very big but attainable goal heading into the season: Stand atop the podium as Division 2 Finals champions at Michigan International Speedway on Nov. 2.
The Martians were third a year ago, return their entire top seven, and added a top-flight freshman to that already stacked lineup.
But you won’t catch Lauinger and the Martians looking ahead; they’re too busy enjoying every moment together along the way.
“I don’t want the season to go by fast,” said Lauinger, who placed 10th at the 2023 Finals. “It’s my last year, and we’re all kind of taking it all in, working hard together and preparing for what we can accomplish.”
Goodrich entered the season as the top-ranked team in Lower Peninsula Division 2, and with one meet under its belt has lived up to that ranking. The Martians won the Unionville-Sebewaing Invitational on Aug. 19 with a perfect score (15) – 1. Lauinger; 2. Jordan; 3. Sophomore Alivia Ottinger; 4. Sophomore Claire Brown; 5. Senior Avery Byrne.
Their sixth (freshman Kayla Shellenbarger) and seventh (sophomore Baylor Lauinger) runners finished sixth and seventh.
“It’s definitely exciting – I think we’re going to have a really great season,” said senior Layla Jordan, the reigning LP Division 2 Track & Field 800-meter champion. “Also, at the same time, we’re taking the same approach. We’re not changing anything we do. We’re excited, but we’re trying not to get too excited to the point where we look ahead. It’s really great to know that we have such great depth. Everybody is working for the same goal, and we all can just rely on one another.”
They’re also relying on their self-described “computer geek” of a coach, Al Warden, who has built a season-long plan he said is backed by science and computer programs – along with his own knowledge.
“I tell the kids all the time, this is not about going out there and being faster than everybody else,” Warden said. “You have to be smarter than everybody else. It’s science-based. Every single practice is science-based.”
Warden creates his training calendar by starting at Nov. 2 and building backward. That includes more than just workouts, as one of the items on next week’s agenda is buying new shoes.
“The more determined runners, they’re at that 400-mile mark,” he said. “They need new shoes, because they wore them out. That’s right in my schedule so I don’t have to remember to remember it.”
Warden’s plans are clearly getting results, and his runners have bought in completely.
“It definitely helps, because we know he cares,” Lauinger said. “I do like knowing all of his science – he does a lot of research. I like it. I like how he does it.”
While Warden is focused on the science of training, he hasn’t forgotten that it also needs to be fun if he’s going to get the most out of his runners.
So, mixed in with the temple runs and 10-mile days around Top Hill Farm are donut runs, slushie runs, pizza parties and swimming parties. There’s also a “no runner left behind” policy that ensures the top runners turn back and finish with the next group, reinforcing a culture of togetherness.
“I think it’s just that we all enjoy it,” Jordan said. “You have to love what you do, and we all love running. It’s really cool to be great at something, but it’s not as fun to be great alone. We all want to be great.”
If the Martians were to finish off the season with a Finals title, it would be the first since they won three straight from 2003-05.
As Warden said, “it’s time for Goodrich to win it again.”
His runners agreed.
“It would mean to me that I got to do something that’s going to be long-lasting,” Kamryn Lauinger said. “To have the little runners at Goodrich looking up to us. Just to have something long-lasting and people knowing that I came in here and did what I needed to do and left a mark.”
A Finals title would also allow the Martians to partake in one of their favorite traditions – treating a championship trophy like the Stanley Cup, and allowing a team member to take it home with them.
Who gets each trophy is normally a pretty easy decision, Jordan said, as they’re often on the same page about who deserves it on a given day.
There would be absolutely no debate if they win the big one: Warden.
“He’s the reason that we’re up there anyway,” Jordan said. “We couldn’t have done it without him.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Goodrich’s Kamryn Lauinger pushes through the final stretch to finish 10th at last year’s LPD2 championship race at MIS. (Middle) Layla Jordan races for the finish line in placing 27th last season. (Below) The Martians’ Baylor Lauinger and Zeeland East’s Meredith Cook charge toward the finish. (Click for more from RunMichigan.com.)
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Preview: UP Contenders Back for Firsts
October 18, 2013
By Geoff Kimmerly
Second Half editor
The first MHSAA Finals of cross country season will be run Saturday at Gentz Homestead Golf Course in Munising, and there will be more than a few familiar faces in the field.
Of 30 runners who posted top-10 finishes during last season’s three championship races, 20 are back this weekend – even as none of the reigning champion teams are picked by Upper Peninsula rankers to repeat Saturday.
Here's a look at some of the teams and individuals expected to cross the finish line first. Click for Saturday's race schedule and links to all qualifiers.
DIVISION 1
Reigning champion: Calumet
2012 runner-up: Escanaba
2013 top three: 1. Marquette, 2. Calumet, 3. Houghton.
Calumet has won the Division 1 title three of the last four seasons (following Marquette’s string of nine straight; Marquette also won in 2011), and those two stand to battle at the front again. Calumet sophomore Leah Kiilunen finished second to her now-graduated sister Tara last season, and is joined in this weekend’s lineup by last season’s sixth-place finisher, sophomore Abbey Helppi. Marquette has one top-10 finisher from last season returning, junior Calla Martysz, who placed fifth. But sophomore Lindsey Rudden was a major star during the spring’s Track & Field Finals and led the Cross Country Final until late in the race. She is considered the top runner in the entire Upper Peninsula.
Individuals: Three more top-10 finishers from last season will run again this weekend. Menominee senior Kameron Burmeister finished third, just three seconds out of second place, and Escanaba junior Aimee Giese will try to improve on last fall’s fourth place. Negaunee senior Wyleen Kniola will finish her career hoping to add to last season’s seventh place.
DIVISION 2
Reigning champion: Newberry
2012 runner-up: Ironwood
2013 top three: 1. Hancock, 2. St. Ignace, 3. Ishpeming Westwood.
Favorite Hancock is led by a pair of seniors who finished among the top 10 last season when the team finished third overall: Erin McKenzie, who ran seventh, and Anna Meese, who placed eighth. St. Ignace is back in Division 2 after winning the Division 3 Final last season, with junior Lilly Calcaterra leading the pack after she finished second individually in that division. Westwood returns senior Gabrielle French and sophomore Anastasia Bjork, top-16 finishers. Newberry isn’t ranked this week but brings to Munising its top three finishers from last season’s championship team: sophomore Natalie Beaulieu, (fourth in 2012), sophomore Bridget Stoetzer (fifth) and junior Gabrielle Young (ninth).
Individuals: Ironwood's reigning individual champion Jessica Gering won as a junior with a time of 20:40.9, 47 seconds ahead of the pack. Iron River West Iron County junior Tori Harris-Hoogenboom is back after finishing sixth, and Manistique sophomore Holly Blowers also returns to the Finals after placing 10th.
DIVISION 3
Reigning champion: St. Ignace
2012 runner-up: Dollar Bay
2013 top three: 1. Munising, T-2. Cedarville, T-2. Pickford.
With St. Ignace back in Division 2, the field appears a little more open as four Saints finished among the top 15 in 2012. Munising is seeking its first MHSAA championship and enters Saturday ranked No. 1 in Division 3. Senior Alyssa St. Amour is the team’s top returning finisher from last season’s Final, when she placed 17th but only 20 seconds outside the top 10. Seniors Taylor Perkins and Alexis Barr both finished among the top 18 for Cedarville last season, and Pickford is led by sophomore Heidi Hagen, who was sixth at the 2012 Final.
Individuals: Dollar Bay, last season’s runner-up, is led by sophomore Carli and freshman Cami Daavettila, who finished eighth and ninth, respectively, in 2012. Rudyard junior Kaylee Hoolsema could be the overall favorite – she finished fourth last season behind two St. Ignace runners and a graduated teammate. Brimley junior Emily Chartrand finished only six seconds back of Hoolsema, in fifth.
PHOTO: Ironwood’s Jessica Gering surges ahead of the field at last season’s Division 2 Final, which she won by 47 seconds in 20:40.9. (Photo courtesy of RunMichigan.com/Paul Gerard.)