Be the Referee: Cross Country Uniforms

By Paige Winne
MHSAA Marketing & Social Media Coordinator

September 10, 2024

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Cross Country Uniforms - Listen

Today we’re talking roster sizes and uniforms in cross country.

In the regular season, a school can enter a maximum of 12 competitors, and the top seven contribute to the school’s score. In the postseason, schools can enter a max of seven runners, with the top five contributing to the team score.

In the past, all members of a team had to wear identical uniforms. But that’s no longer the case. Now, each runner must wear a uniform that clearly indicates their team through the use of their predominant school colors, school logo, or nickname. They don’t have to be identical – but the school they are representing must be obvious, and it must be clear who your teammates are.

Something to think about the next time you are getting ready to run 3.1 miles.

Previous 2024-25 Editions

Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen

PHOTO Newberry's Samantha Taylor (321) and Abby Taylor (320) lead the beginning of the Wildcat Invite last month at Northern Michigan University, with Samantha eventually finishing first and Abby third. (Photo by Cara Kamps.)

Be the Referee: Switching Sides

By Sam Davis
MHSAA Director of Officials

September 6, 2022

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Switching Sides - Listen

In volleyball, a rules modification that came about during COVID has been instated as a permanent change - with overwhelming support from coaches and officials.

Previously, teams would switch sides after each set, sometimes creating a traffic jam as players and coaches move benches from side to side. Unless there is a clear competitive advantage, there is no switching now. Coaches like having a dedicated home bench and the improved pace of the match.

Things that would necessitate teams switching would be less serving room on one end of the court, a window on one side with the sun shining in, or an overhead obstruction on one end.

It’s up to the official to determine if an advantage exists and if teams will switch at the end of each set – or stay on the same side for the entirety of the match.

Previous Editions:

Aug. 30: Play Clock - Listen
Aug. 23: Intentional Grounding Change
- Listen