Be the Referee: Cross Country Uniforms
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
September 10, 2024
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Cross Country Uniforms - Listen
Today we’re talking roster sizes and uniforms in cross country.
In the regular season, a school can enter a maximum of 12 competitors, and the top seven contribute to the school’s score. In the postseason, schools can enter a max of seven runners, with the top five contributing to the team score.
In the past, all members of a team had to wear identical uniforms. But that’s no longer the case. Now, each runner must wear a uniform that clearly indicates their team through the use of their predominant school colors, school logo, or nickname. They don’t have to be identical – but the school they are representing must be obvious, and it must be clear who your teammates are.
Something to think about the next time you are getting ready to run 3.1 miles.
Previous 2024-25 Editions
Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen
PHOTO Newberry's Samantha Taylor (321) and Abby Taylor (320) lead the beginning of the Wildcat Invite last month at Northern Michigan University, with Samantha eventually finishing first and Abby third. (Photo by Cara Kamps.)
Be The Referee: Play Clock
By
Sam Davis
MHSAA Director of Officials
August 30, 2022
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Play Clock - Listen
There’s a new rule in football this year that provides the offense more time to draw up a play and prepare matchups when the defense commits a foul.
In the past, if the defense committed a foul, the play clock would be set to 25 seconds, potentially changing the approach by the offense entirely.
Under the change, when the defense or receiving team commits a foul, the play clock will start at 40 seconds, giving the offense an extra 15 seconds to prepare their scheme for the next play.
For all other administrative stoppages, including fouls against the offense or kicking team, the play clock will be set to 25 seconds when play resumes.
Previous Editions:
Aug. 23: Intentional Grounding Change - Listen