Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

1st & Goal: 2024 Week 2 Preview

By Geoff Kimmerly
MHSAA.com senior editor

September 5, 2024

It’s only Week 2. We’re just getting started.

MI Student AidBut at least five games this week look likely to end up counted among the most notable of the regular season, statewide, when all is said and done Oct. 26. Another handful could eventually determine league championships, if past history holds again.

We’re back to our regular schedule, with six games played Thursday night, the great majority tonight and seven games set for Saturday. All listed below are today unless noted, and scores will be updated throughout the weekend on the MHSAA Scores page.

Bay & Thumb

Armada (1-0) at Croswell-Lexington (1-0) WATCH

The Blue Water Area Conference schedule begins tonight, and Croswell-Lexington owns a 19-game winning streak against Armada after claiming last year’s meeting 53-28. But the Tigers are coming off a third-straight winning season, and a third-straight victory last week over perennial power Marine City – and a historic Armada win tonight would throw a wrench into the Pioneers’ plans to take back the BWAC for the first time since 2021.

Keep an eye on these FRIDAY Haslett (0-1) at Fenton (1-0), Goodrich (0-1) at Linden (0-1) WATCH, Saginaw Heritage (1-0) at Midland Dow (0-1), SATURDAY Harbor Beach (1-0) at Marine City Cardinal Mooney (0-1).

Greater Detroit

Warren De La Salle Collegiate (1-0) at Detroit Martin Luther King (1-0)

This might be one of the most anticipated games statewide this year, not just one of the best of the week in Metro Detroit. The 2023 Division 2 runner-up Pilots began their pursuit of a fourth-straight trip to the Finals with a stunning defensive effort and 21-3 win over Davison last week. King is attempting to get back to the Finals this fall for the third time in four seasons after ending their run in the Division 3 Semifinals a year ago, and the Crusaders opened with a 25-21 win over Ohio powerhouse Cleveland Heights. King and De La Salle last faced each other in a 2017 Semifinal.

Keep an eye on these FRIDAY West Bloomfield (1-0) at Birmingham Groves (1-0) WATCH, Clarkston (0-1) at Southfield Arts & Technology (1-0) WATCH, Jackson Lumen Christi (1-0) at Pontiac Notre Dame Prep (1-0) WATCH, Muskegon Mona Shores (1-0) at River Rouge (1-0) WATCH.

Mid-Michigan

DeWitt (1-0) at Mason (1-0)

After falling to DeWitt five straight meetings over the eight seasons, Mason defeated the Panthers twice in 2023 – 42-23 during the regular season and 42-7 in a District Final – on the way to finishing Division 3 runner-up. The Bulldogs graduated nearly all of their starters from that run, but the new crew joined four-year starting quarterback Cason Carswell in downing Holt 26-7 to open this fall. DeWitt has nearly its entire lineup back from a year ago and also one of the top quarterbacks both in the Lansing area and statewide – Elliott Larner, who threw for four touchdowns and ran for four in the Panthers’ 69-42 win over Haslett.

Keep an eye on these FRIDAY Lansing Catholic (1-0) at Lansing Sexton (0-1) WATCH, Olivet (1-0) at Portland (1-0), Hastings (1-0) at Williamston (0-1) WATCH, Bath (0-1) at Pewamo-Westphalia (1-0) WATCH.

Northern Lower Peninsula

Kingsley (0-1) at Gaylord (0-1) WATCH

Forget for a minute that both fell in openers last week. Gaylord is coming off its best season since 2002 after finishing 11-1, and Kingsley is the reigning Division 6 champion with one of its two losses last fall in a 42-39 classic against the Blue Devils. Back to last week, Kingsley did lose 24-22 but it was a rematch of its 2023 Semifinal win over Reed City. Gaylord’s defeat came against longtime former league foe Traverse City West, but the defense that gave up only 14.5 points per game last season remained on point, allowing just six to the Titans.

Keep an eye on these FRIDAY Maple City Glen Lake (1-0) at Frankfort (1-0) WATCH, Boyne City (0-1) at Elk Rapids (1-0), Parma Western (1-0) at Traverse City Central (1-0) WATCH. SATURDAY Lawton (1-0) at Traverse City St. Francis (1-0) WATCH.

Southeast & Border

Saline (1-0) at Dexter (1-0)

The Southeastern Conference Red season also begins tonight, and with the matchup that eventually determined last year’s league championship. That went to Saline, thanks to a 41-25 victory over Dexter, and the Hornets opened last week by doubling up Brighton 41-20. The Dreadnaughts actually come into this rematch on a higher note than a year ago after edging Livonia Franklin 27-26 last week, avenging their 33-27 loss to Franklin from last season’s opener.

Keep an eye on these FRIDAY Whitmore Lake (1-0) at Ann Arbor Father Gabriel Richard (1-0), Addison (1-0) at Manchester (1-0) WATCH, Three Rivers (1-0) at Adrian (0-1) WATCH, Jonesville (1-0) at Napoleon (0-1).

Southwest Corridor

White Pigeon (1-0) at Buchanan (1-0) WATCH

More statewide fanfare should be given to White Pigeon’s fantastic run over the last three seasons, as the Chiefs went a combined 29-7 with three trips to Division 8 Regional Finals. They opened in dominant fashion 52-14 over Reading last week, but get a Buchanan team that also has been quietly solid with a combined 15-6 record over the last two seasons – and with two of last year’s defeats by seven points apiece. The Bucks opened last week with a 32-6 rumbling over Saugatuck, which avenged a 25-14 opening loss to the Trailblazers from a year ago.

Keep an eye on these FRIDAY St. Joseph (1-0) at Edwardsburg (1-0), Grand Rapids Forest Hills Central (1-0) at Portage Central (0-1) WATCH, Battle Creek Central (0-1) at Battle Creek Harper Creek (1-0), Midland (1-0) at Portage Northern (0-1) WATCH.

Upper Peninsula

Calumet (1-0) at Ishpeming Westwood (1-0) WATCH

Both of these teams are looking for bounce-back seasons, and off on the right foot. Calumet went 3-6 a year ago, its first sub-.500 finish since 2013, but opened with a 50-0 shutout of West Iron County last week. Westwood won once in 2023, its fewest victories since going 2-7 in 2016, but opened last week with a 36-12 win over Bark River-Harris, which finished 5-4 a year ago and defeated the Patriots 50-14 to start last season. Calumet defeated Westwood in last season’s matchup 42-22.

Keep an eye on these FRIDAY Hancock (1-0) at Menominee (1-0) WATCH, Iron Mountain (1-0) at Bark River-Harris (0-1) WATCH, Houghton (0-1) at Kingsford (1-0) WATCH, Gladstone (0-1) at Negaunee (1-0) WATCH.

West Michigan

Muskegon (0-1) at Rockford (1-0) WATCH

West Michigan has several intriguing matchups this week, especially in places with new coaches this fall. But this one always will rise to the highest level of statewide interest. Rockford won their season-opening clash last year 27-7, and Muskegon actually started last year 0-2 before winning 12 straight games and the Division 2 title. Both programs surely benefit greatly from these mega matchups early, and that’s key perspective as the Big Reds also opened this season with a loss, 28-13 to Zeeland West. Rockford is a combined 32-3 over the last three seasons and may be on the verge of something even bigger this fall after defeating Detroit Cass Tech 30-23 in their opener.

Keep an eye on these FRIDAY East Kentwood (1-0) at Byron Center (1-0), Grand Rapids South Christian (1-0) at East Grand Rapids (1-0) WATCH, Grand Rapids Forest Hills Northern (1-0) at Jenison (1-0), Caledonia (1-0) at Muskegon Reeths-Puffer (0-1) WATCH.

8-Player

Martin (1-0) at Bridgman (1-0)

With Martin the reigning two-time Division 1 champion, and Bridgman building a combined 35-game winning streak going back to 2020 (but with an enrollment too large to compete in the 8-player playoffs), it’s safe to say these have been two of the elite handful of teams in the state to start this decade. And their matchups have been must-see; Bridgman won 35-34 in 2022 and 14-12 last season. Although Bridgman also faces 2023 Division 1 runner-up Indian River Inland Lakes in Week 4, this could prove for both to be their biggest game of the regular season again.

Keep an eye on these FRIDAY Morrice (1-0) at Merrill (1-0) WATCH, Lake Linden-Hubbell (0-1) at Munising (1-0) WATCH. SATURDAY Newberry (0-1) vs. Climax-Scotts (0-1) at Gaylord, Marion (1-0) at Onekama (1-0) WATCH.

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PHOTO A Montague ball carrier attempts to break free last week from multiple Forest Hills Eastern defenders, including Jordan Shabazz (23). FHE won the opener 48-7. (Photo by Michigan Sports Photo.)