Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
1st & Goal: 2023 Week 6 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 28, 2023
Five showdowns of undefeated teams highlight this week's Michigan high school statewide schedule as we begin our second-half buildup toward the end of the regular season.
Four shoud heavily impact league championship races, and the fifth merely will tell us how two more of the top 8-player teams in the entire state stack up among the elite.
If you're not watching in person, check out most of the matchups highlighted below, and several others, on MHSAA.tv. Check in as well with the MHSAA Scores page for all of them as they come in. (Games below are Friday unless noted.)
Bay & Thumb
Croswell-Lexington (5-0) at Almont (5-0) - Watch
Just past halfway through the Blue Water Area Conference schedule, half the teams are 3-1 or 4-0 in league play – with these the co-leaders. Croswell-Lexington hasn’t played a game closer than 19 points this fall, but did lose last year’s meeting with Almont 37-26. The Raiders, meanwhile, have won the last two weeks by seven and one point, respectively – but opened the season with three straight shutouts as the stifling defense they’ve become known for has given up only 34 points total.
Keep an eye on these FRIDAY Lapeer (4-1) at Grand Blanc (3-2) - Watch, Linden (4-1) at Fenton (4-1) - Watch, Birch Run (4-1) at Freeland (5-0) - Watch, Madison Heights Lamphere (4-1) at Marine City (4-1).
Greater Detroit
Westland John Glenn (5-0) at Belleville (5-0) - Watch
Belleville’s 42-3 victory over Livonia Franklin last week was the team’s 30th straight, and the Tigers now own the state’s longest active winning streak with Powers North Central’s coming to an end at 41 on the same night. Belleville’s next challenger is John Glenn, which under second-year coach Jason Mensing has as many victories this fall as the last two combined and has nearly guaranteed its first winning season since 2014. Mensing guided his former team Ottawa Lake Whiteford through several memorable moments, and this will be the Rockets’ biggest so far under his leadership.
Keep an eye on these FRIDAY Gibraltar Carlson (4-1) at Trenton (4-1) - Watch, Romeo (3-2) at Macomb Dakota (4-1) - Watch, Lake Orion (5-0) at Rochester Adams (3-2) - Watch, Marine City Cardinal Mooney (3-2) at Clarkston Everest Collegiate (3-2) - Watch.
Mid-Michigan
Goodrich (5-0) at Corunna (5-0) - Watch
The winner of this matchup clinches a share of the Flint Metro League Stars championship, similar to last season when Goodrich won the league and Corunna was second thanks to the Martians’ 42-7 win in their Week 5 matchup. Both arguably have been even better this fall. Goodrich has handed the only losses this season to Frankenmuth and Linden, and Corunna has given up only 31 points this season and no more than 17 in a game while scoring at least 38 every time out.
Keep an eye on these FRIDAY Evart (4-1) at Beal City (5-0) - Watch, Grand Ledge (5-0) at DeWitt (2-2) - Watch, Fowler (5-0) at Pewamo-Westphalia (4-1) - Watch, Montrose (4-1) at New Lothrop (4-1) - Watch.
Northern Lower Peninsula
Charlevoix (4-1) at Elk Rapids (2-3)
There’s more riding here than the initial glance my indicate. Charlevoix, with a win, would clinch a share of the Northern Michigan Football Conference Leaders title – its first since 2020 and after finishing second to Boyne City both of the past two seasons. The Rayders haven’t had a game closer than 13 points since falling to Traverse City St. Francis by one in their season opener. Elk Rapids got off to a tough start but has won two straight – both in shutouts – and is looking for its first win over Charlevoix since 2018.
Keep an eye on these FRIDAY Grayling (3-2) at Kingsley (4-1) - Watch, McBain (4-1) at Lake City (3-2), Ludington (3-2) at Manistee (4-1) - Watch, Cadillac (3-2) at Petoskey (3-2) - Watch.
Southeast & Border
Jackson (4-1) at Adrian (4-1) - Watch
Jackson has a chance to set up a Week 7 winner-take-all matchup with Chelsea for the Southeastern Conference White championship – a nice jump after finishing third last season. The Vikings haven’t defeated Chelsea since 2018 but lost by a respectable 17-0 last fall. But they can’t overlook Adrian, still enjoying its best season since 2016 despite falling to Chelsea 28-18 last week. The Maples would love to hand Jackson a loss tonight and cheer for the Vikings next week with a title share possible.
Keep an eye on these FRIDAY Michigan Center (4-1) at Grass Lake (4-1) - Watch, Flat Rock (4-1) at Milan (3-2) - Watch, Ann Arbor Huron (3-2) at Saline (5-0) - Watch, Hudson (5-0) at Blissfield (3-2) - Watch.
Southwest Corridor
Parma Western (5-0) at Battle Creek Harper Creek (4-1)
We’re halfway through the Interstate 8 Athletic Conference schedule, and this has emerged as an important matchup with Parma Western tied with Hastings for first and Harper Creek only a game back after falling to the Saxons 34-6 last week. The Beavers struggled to 3-6 a year ago but already have avenged 2022 losses to Battle Creek Lakeview, Battle Creek Central and Marshall – and Western defeated them 34-0 last season before Harper Creek went 2-1 to finish the fall. Western’s defense is a notable strength again, giving up only 37 points total this season despite taking on Dearborn Divine Child and Detroit Country Day over the first two weeks.
Keep an eye on these FRIDAY Paw Paw (5-0) at Edwardsburg (3-2) - Watch, Constantine (4-1) at Allegan (4-1) - Watch, St. Joseph (3-2) at Portage Northern (5-0) - Watch, Muskegon Catholic Central (3-2) at Schoolcraft (4-1) - Watch.
Upper Peninsula
Gladstone (4-1) at Menominee (5-0)
This is the first of three games that will tell a lot about Menominee’s season as the Maroons enter this stretch alone atop the Western Peninsula Athletic Conference Copper at 4-0 but with Gladstone, Week 7 opponent Negaunee and Week 8 opponent Kingsford all 3-1 in league play. While this is a new conference for the Maroons this season, they have plenty of history with Gladstone as both came from the Great Northern Conference – and Menominee had won three straight in the series before Gladstone’s 28-6 victory last fall. Gladstone’s lone defeat this year came Week 3 to Kingsford, 35-12.
Keep an eye on these FRIDAY Maple City Glen Lake (3-2) at Sault Ste. Marie (3-2) - Watch, Manistique (3-2) at Iron Mountain (5-0) - Watch, Marquette (2-2) at Escanaba (1-4) - Watch, Houghton (2-3) at Calumet (1-4) - Watch.
West Michigan
Grand Rapids Forest Hills Central (4-1) at East Grand Rapids (5-0)
We’ve been watching East Grand Rapids’ rejuvenation this fall with this among games circled for special attention, and Forest Hills Central’s 15-14 loss to Byron Center last week hardly lessens the intrigue. The Rangers are still among favorites statewide in Division 3, ranked No. 2, and East Grand Rapids is right behind them this week at No. 3 (while Byron Center is No. 2 in Division 2). The Ottawa-Kent Conference White title won’t be decided with this matchup, but it surely will be impacted – and the Rangers have defeated EGR all three times they’ve met since the Pioneers rejoined the division in 2020.
Keep an eye on these FRIDAY Allendale (5-0) at Spring Lake (4-1), Lowell (4-1) at Byron Center (5-0), Caledonia (4-1) at Hudsonville (4-1) - Watch, Zeeland East (4-1) at Muskegon (3-2).
8-Player
Mendon (5-0) at Adrian Lenawee Christian (5-0) - Watch
Movement on the overall 8-player enrollment list have made this a matchup we’ll see just this once this fall, as Mendon – last year’s Division 2 runner-up – has moved to Division 1 and is ranked No. 2, while Lenawee Christian is top-ranked in Division 2 after winning Division 1 titles in 2020 and 2021 and reaching a Regional Final last year. Still, many 8-player eyes will be watching. The Cougars have given up just 32 points this season and no more than 12 in a game, and that defense should be part of the key matchup within the matchup because Mendon is scoring 52 per contest and coming off an 80-point performance.
Keep an eye on these FRIDAY Carson City-Crystal (5-0) at Coleman (4-1) - Watch, Brown City (5-0) at Mayville (5-0) - Watch, St. Ignace (5-0) at Newberry (4-1), Norway (4-1) at Ontonagon (4-1) - Watch.
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PHOTO Muskegon Catholic Central and Orchard View players reach to get a hand on the ball during their meeting this season. (Photo by Tim Reilly.)