Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Everyone Knows Riverview's ID: Pirates Bringing Full House with Powerful T
By
Doug Donnelly
Special for MHSAA.com
September 5, 2024
Several years ago, Riverview football coach Derek McLaughlin was talking to a colleague about his football team when something he said struck a chord.
“I was talking to a coach that I had coached against when I was struggling, and he said something to the effect of we didn’t have an identity,” McLaughlin said.
Those days are long gone.
The Pirates and their full-house T rushing attack have become one of the most identifiable football programs in southeast Michigan. They have won or shared four straight Huron League titles, haven’t lost more than three games in a season since 2015 and are hoping for an eighth-straight playoff appearance this year.
McLaughlin said he learned by making mistakes.
“We really like the full-house T, and we went all in,” he said. “It wasn’t good the first year. It wasn’t good at all. We’ve gotten better coaching it. There is still stuff that we need to learn, but that’s what we are. We have an identity. “
Riverview has built its team around the full-house T. Opponents know what they are going to face – they just have to line up and defend it. The deeper the Pirates go into running the same system year-after-year, the harder it seems to stop.
“The kids come into our program or to the varsity and have a basic idea of what they need to do,” McLaughlin said. “It comes down to technique. You can hone in on your craft and get more reps. That’s the mindset that we have. It doesn’t always go perfectly. There are things you must do to get better.”
McLaughlin feels with the offense being so consistent from week-to-week and year-to-year, the coaches can spend more time in practice on teaching technique and, more importantly, focusing on defense.
“You really don’t get the kids that long during a day,” he said. “We try to be consistent with our reps. We are all about limiting the mistakes.”
The Pirates have a host of returning players from last season’s 9-2 team that lost in the second round of the playoffs, including leading rusher Ian Adams, who ran for more than 1,500 yards and was one of the top tacklers on the team.
In the season opener against Detroit Renaissance, Adams carried the ball only four times but had 136 yards and two touchdowns. Another back, Nathan Pinkava, also had two touchdowns and more than 100 yards rushing.
Pinkava is one of the four team captains this season along with center/defensive lineman Garrett Timmerman, quarterback and safety Lucas Thompson, and linebacker and tight end Chris Sarnacki.
When the team voted to select them during the preseason, Timmerman was nearly unanimous.
“He’s a great kid who works really hard,” McLaughlin said.
There are 47 players total. Several will get a chance to carry the ball at some point.
“A lot of different backs carry the ball,” McLaughlin said. “In our offense, we’re trying to hide the ball and those four guys in the backfield all get touches at one time or another. We have plays for each of them in the system. There’s a fairly good distribution of who gets the ball.”
McLaughlin is 77-24 in 10 seasons at Riverview. In 2017 and 2022, the Pirates reached the MHSAA Semifinals.
The 2017 team rebounded from a 2-7 season the year before with a remarkable turnaround of nine wins.
As the Pirates’ legend grows, opponents tend to circle the Riverview game on their schedule. Everyone wants to knock off the team on top of the mountain.
“Because of the success we have had – a lot of teams will come to play against us,” McLaughlin said. “They play us tough. We must be ready each week. Some of these kids have never played varsity before, and they do not quite understand yet that every week is a rivalry game. We get the kitchen sink thrown at us. It is great. I think our league prepares us well.”
Monroe St. Mary Catholic Central coach Adam Kipf is one of the league coaches who has to prepare every season for Riverview’s full-house T.
“I have a lot of respect for Coach McLaughlin,” Kipf said. “He does things the right way and demands a lot of his players. We know that when we play them, the pads are strapped tight and to be ready for a long, physical game. I think their style of play reflects him as a leader. It's nothing flashy, just hard-nosed football, gritty football, which resonates with those kids and the Riverview community.”
Riverview went 9-2 last season and shared the league title with Carleton Airport. The Jets defeated Riverview in Week 2, stopping Riverview’s 22-game Huron League win streak.
McLaughlin is not out for revenge this week when Riverview hosts Airport to start the conference schedule.
“None of that matters when you start a new year,” he said. “Nothing you’ve done in the past really matters. You have to make a difference now.
“It starts in the offseason and goes on through the summer. That is what we preach to the kids. It doesn’t make any difference if you had a bad season the year before or a great season the year before; you have to come to work. You have to make yourself better physically and be prepared.
“We focus entirely on one game at a time. That’s how we are always going to do it as long as I’m here.”
It’s an identity thing.
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Riverview’s Nathan Pinkava carries the ball and eludes a Monroe St. Mary Catholic Central defender during their 2023 matchup. (Middle) Pirates coach Derek McLaughlin shares a moment with his team. (Below) Ian Adams (15) attempts to break a tackle. (Pinkava photo by Stephanie Hawkins; McLaughlin and Adams photos courtesy of the Riverview athletic department.)