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Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

A Davison defender applies pressure as Lapeer takes to the air Friday.

1st & Goal: 2023 Week 6 Review

By Geoff Kimmerly
MHSAA.com senior editor

October 2, 2023

We have our first league champions of the 2023 football season, and setups for several deciding matchups to come over the next week or two.

MI Student AidExplanations of many of those make up most of our “Week 6 Review” – but with playoff selection now just three weeks away, you’ll notice our attention has become focused as well on those races for the 32 qualifying spots in our MHSAA 11-player divisions and top 16s that make the 8-player brackets.

The state rankings mentioned frequently below are Michigan High School Football Coaches Association polls. The playoff-point averages are tracked by the MHSAA and used to determine the postseason fields – and discussion of movement on those lists will be prevalent through the rest of the regular season.

Bay & Thumb

HEADLINER Almont 30, Croswell-Lexington 20 Almont set itself up to clinch a share of the Blue Water Area Conference title this week or next by moving into first place alone in this matchup of co-leaders heading into the weekend. The Division 6 No. 2 Raiders (6-0) also tied their win totals of both of the last two seasons as they made another move toward potentially their best finish since 2019. Croswell-Lexington (5-1), No. 8 in Division 4, will be rooting for Richmond this week and Yale next to deal Almont a loss that would set up a possible shared league title. Click for more from the Port Huron Times Herald.

Watch list Fenton 40, Linden 32 After sharing the Flint Metro League Stripes title with Linden and Swartz Creek last season, Fenton (5-1) clinched a share of this season’s championship and left Linden (4-2) holding out hope for a share if Flushing can upset the Tigers this week.

On the move Chesaning 28, Ovid-Elsie 19 Chesaning (5-1) can clinch a share of the Mid-Michigan Activities Conference title this week or next after stopping Ovid-Elsie (3-3) in its attempt to reset the standings. Marine City 36, Madison Heights Lamphere 13 Marine City (5-1) clinched a share of the Macomb Area Conference Silver championship with one more league game to play, sending Lamphere to 4-2. Grand Blanc 44, Lapeer 26 The Saginaw Valley Red is a two-team race with Grand Blanc (4-2) and Davison the only teams left undefeated in league play, and Lapeer (4-2) joining Saginaw Heritage with a second league loss and tied for third.

Greater Detroit

HEADLINER Macomb Dakota 31, Romeo 19 The Macomb Area Conference Red is one of the most monitored leagues in the state every season because of the powerful Division 1 contenders that traditionally emerge – and four have a chance to emerge as league champion this month. Romeo entered the weekend alone in first, but now four teams are 3-1 in league play with one game to go and co-champions guaranteed with those four teams facing off across two matchups this week. Click for more from the Macomb Daily.

Watch list Gibraltar Carlson 28, Trenton 23 Carlson (5-1) lined itself up to face Allen Park in Week 8 for some piece of the Downriver League title, as those two teams are left as undefeated in league play – although Trenton (4-2) could break things up a bit as the Trojans face Allen Park this week.

On the move Belleville 35, Westland John Glenn 8 Belleville (6-0) and Week 8 opponent Dearborn Fordson remain alone atop the Kensington Lakes Activities Association East after the Tigers dealt John Glenn (5-1) this first loss. Clarkston 44, West Bloomfield 36 After an 0-2 start, Clarkston (4-2) has won four straight and set itself up to face Lake Orion this week for a winner-take-all matchup in the Oakland Activities Association Red. The win also pushed the Wolves from 10 spots behind West Bloomfield (4-2) to three ahead on the Division 1 playoff points list. Detroit Voyageur 34, Detroit Edison 32 The Cougars (4-2) bounced back from a Week 5 loss to deal a second straight to Edison (4-2), which entered the week ranked No. 9 in the Division 6 coaches poll. The win also brought Voyageur back into the Division 6 playoff picture at No. 25 on the playoff points list after it had fallen back to No. 34.

Mid-Michigan

HEADLINER Corunna 35, Goodrich 7 This has to rank at or near the top of the wins Corunna (6-0) has piled up over its recent resurgence, as it not only guaranteed the Cavaliers a share of the Flint Metro League Stars title but also handed the first loss to the No. 2-ranked team in Division 4. Corunna, ranked No. 5 in Division 5, led 28-0 at halftime on the way to its first win over the Martians (5-1) since 2016. Click for more from the Flint Journal.

Watch list Pewamo-Westphalia 27, Fowler 14 After losing its opener to still-undefeated North Muskegon, P-W has won its last five and sits atop the Central Michigan Athletic Conference standings with two league games to play. Fowler (5-1) had defeated the Pirates last season to create a three-way CMAC shared title between those two and Laingsburg.

On the move DeWitt 41, Grand Ledge 38 The last two meetings between these two have come down to seven points or fewer, with last year’s Grand Ledge win helping the Comets (5-1) share the Capital Area Activities Conference Blue title and this year’s DeWitt win knocking Grand Ledge out of first place while keeping the Panthers (3-2) in the mix. Beal City 30, Evart 16 The matchup for first place in the Highland Conference went to Beal City (6-0), which can clinch with another win over the next two weeks while second-place Evart (4-2) will need help to get a share. New Lothrop 34, Montrose 8 New Lothrop’s MMAC title hopes dimmed with a Week 2 loss to Chesaning, but the Hornets (5-1) are up to No. 9 in Division 8 playoff-points average with two wins over Division 6 schools and this one over the Division 7 Rams (4-2).

Northern Lower Peninsula

HEADLINER Charlevoix 30, Elk Rapids 7 The Division 7 No. 9 Rayders (5-1) continued to roll through Northern Michigan Football Conference Leaders play, clinching a share of the league title with their fifth-straight win overall this season. Charlevoix can finish the championship outright in Week 8 at Tawas, and its final three regular-season opponents are combined 3-15 – making a fourth-straight season reaching eight wins look like a growing possibility. Click for more from the Petoskey News-Review.

Watch list Petoskey 36, Cadillac 21 There’s definitely work to do over the next three weeks for Petoskey (4-2) to make the playoffs, but the Northmen have guaranteed their best finish since 2018 – the last time they’d defeated Cadillac (3-3). They sit No. 23 on the Division 3 playoff points list.

On the move Benzie Central 31, Boyne City 24 The Huskies (3-3) will need Tawas’ help to catch a share of that Leaders title, but in avenging last season’s 51-35 loss to Boyne City (2-4) they’ve moved closer to possibly earning their best finish since 2018. Lake City 28, McBain 22 (2OT) The Trojans (4-2) defeated McBain (4-2) by six points for the second-straight season, this time helping them hold steady at the No. 23 spot on the Division 6 playoff points list. Ogemaw Heights 47, Flint Powers Catholic 9 Ogemaw Heights (5-1) ran its winning streak to five as it heads into this week’s NMFC Legends decider against Kingsley.

Southeast & Border

HEADLINER Michigan Center 32, Grass Lake 27 Michigan Center’s next two weeks will be massive, but the Cardinals earned that billing. By avenging last season’s 36-29 loss to Grass Lake (4-2), Michigan Center (5-1) upped what’s at stake in this week’s matchup with Napoleon as those share the lead in the Cascades Conference East – and with third-place Manchester waiting in Week 3 with its only loss to Napoleon. Click for more from JTV.

Watch list Parma Western 21, Battle Creek Harper Creek 6 The Panthers (6-0) also have set up a matchup of league co-leaders, downing third-place Harper Creek (4-2) on the way to this week’s meeting with Hastings for first in the Interstate 8 Athletic Conference.

On the move Jackson Northwest 23, Ann Arbor Father Gabriel Richard 14 Northwest (3-3) has made massive strides the last two seasons, and this win has to rank up there as AAGR (5-1) had dominated its first five opponents. Adrian 22, Jackson 9 This Adrian win, along with Chelsea’s over Tecumseh, gave Chelsea a share of the Southeastern Conference White title – although if Jackson (4-2) defeats Chelsea this week, those two and possibly Adrian all could share the championship. Saline 43, Ann Arbor Huron 7 Saline (6-0) held onto its one-game lead in the SEC Red and sent Huron (3-3) into a third-place tie. The Hornets finish the league schedule with the seventh and eighth-place teams as they look to claim what would be a ninth Red title over the last decade but after finishing second a year ago.

Southwest Corridor

HEADLINER Constantine 50, Allegan 14 Five of six teams in the Southwestern Athletic Conference Lakeshore are .500 or better, and Constantine is leading the way at 5-1 and as one of three contenders that have started league play 2-0. The Division 6 No. 7 Falcons scored their season high in bringing some separation to the league standings by sending Allegan to 4-2. Click for more from the Kalamazoo Gazette.

Watch list Niles Brandywine 30, Dowagiac 7 Brandywine may be only 2-4, but the Bobcats moved up from No. 46 to 33 on the Division 7 playoff-points list by stunning Division 5 Dowagiac (4-2). Brandywine has another Division 5 opponent next in Benton Harbor.

On the move Berrien Springs 35, Buchanan 14 This win, combined with Brandywine’s over Dowagiac, put Berrien Springs (3-2) alone in first place in the Lakeland Conference – and after a 20-14 loss to Buchanan (3-3) last season cost the Shamrocks the league title. Richland Gull Lake 27, Benton Harbor 16 Gull Lake (4-2) already has bettered its record from a year ago, and with two wins over the next three weeks would post its best finish since 2009. Paw Paw 35, Edwardsburg 0 The Red Wolves (6-0) ended a 15-game losing streak against the rival Eddies (3-3) sending them out of first place in the Wolverine Conference while maintaining a tie for the top spot with Niles.

Negaunee's Ian Engstrom (5) tries to catch a pass just a little bit out of his reach.

Upper Peninsula

HEADLINER Menominee 44, Gladstone 26 One down, two to go as Western Peninsula Athletic Conference leader Menominee began a difficult three-game run against the three teams that entered the weekend tied for second in the league. Following Landan Bardowski among others, the Maroons (6-0) scored the most points Gladstone had given up in a game since 2017 – although Gladstone (4-2) also did some fine work offensively against a Menominee defense that had allowed just six points total over the first five weeks. Click for more from RRN Sports.

Watch list Marquette 38, Escanaba 20 After playing an old rival as part of a new league, Marquette (3-2) is tied for second in the Big North Conference but more notably has equaled last season’s win total and sits among the top 32 on the Division 3 playoff-points list for the second-straight week.

On the move Calumet 17, Houghton 16 The Copper Kings (2-4) broke a three-game losing streak and now have 10 spots to climb to qualify for the Division 6 playoffs, but with some valuable opportunities to do so. Iron Mountain 55, Manistique 14 The Mountaineers (6-0) clinched a share of the West-PAC Iron championship with another big performance; they have won all of their games by at least 40 points. Sault Ste. Marie 50, Maple City Glen Lake 7 Sault Ste. Marie (4-2) bounced back from a Week 5 loss to Marquette to hold steady among the top 32 on the Division 4 playoff-points list, while Glen Lake (3-3) remains among the qualifying group in Division 8.

West Michigan

HEADLINER Grand Rapids Forest Hills Central 20, East Grand Rapids 0 There was notable reshuffling in the Ottawa-Kent Conference White over the weekend, as the league has six teams 4-2 or better and four tied for first thanks in part to FHC’s shutout of the Pioneers. The Rangers (5-1), No. 2 in Division 3, now share the top spot with EGR (5-1), Lowell and Byron Center. Click for more from the Grand Rapids Press.

Watch list Spring Lake 35, Allendale 28 The O-K Blue has five teams at 4-2 or better, with Grand Rapids West Catholic alone at the top after Spring Lake (5-1) rebounded from a Week 5 loss to GRWC to hand Allendale (5-1) this defeat. But Spring Lake also just became Allendale’s biggest fan – Allendale gets West Catholic this week.

On the move Lowell 38, Byron Center 28 Matching Forest Hills Central, Lowell also fought back into the O-K Blue race as these two join FHC and EGR as 3-1 in the league and 5-1 overall. Muskegon 49, Zeeland East 14 The Big Reds (4-2) have won four straight to start the O-K Green schedule and set up this week’s meeting with co-leader Zeeland West. Impressive as well, Muskegon’s last three opponents, including East, are 4-2. Caledonia 30, Hudsonville 0 Division 2 top-ranked Caledonia (5-1) has followed up its loss to Rockford two weeks ago with two power-packed wins, in this one handing Hudsonville (4-2) its first shutout since 2012.

8-Player

HEADLINER Adrian Lenawee Christian 73, Mendon 20 Lenawee Christian (6-0) put up 63 of those points in the first half, fully justifying its top ranking in Division 2 – and the Cougars could be considered the top team in all of 8-player as Division 1 top-ranked St. Ignace joined No. 2 Mendon (5-1) in losing for the first time over the weekend. Sam Lutz ran for four touchdowns and threw for four more for the Cougars, while Jack McCaw ran for 210 yards and three scores for Mendon. Click for more from the Adrian Daily Telegram.

Watch list Newberry 46, St. Ignace 40 Newberry (5-1) has won a playoff game each of the last three seasons and is hardly an unknown – but St. Ignace (5-1) had won all but one of its games this fall by double digits, making this an even more impressive result.

On the move Brown City 60, Mayville 0 This was another matchup of undefeated teams, and Brown City now sits alone atop the North Central Thumb League Stars with Mayville (5-1) and Kingston a game back. Crystal Falls Forest Park 36, Lake Linden-Hubbell 28 With Lake Linden-Hubbell (3-3) dealing Powers North Central a loss two weeks ago, the Great Lakes Eight Conference West has a different look at the top for the first time in a while with Norway leading the way but Forest Park (5-1) also in the mix if the Knights trip up. Mount Pleasant Sacred Heart 25, Fulton 18 The Irish (6-0) have a one-game lead on Portland St. Patrick in the Mid-State Activities Conference with this win over Fulton (4-2) joining a Week 3 one-pointer over the Shamrocks as key reasons why.

Second Half’s weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and X (Twitter) @mistudentaid.

PHOTOS (Top) Grand Blanc's Jimmy Lacy (13) applies pressure as Lapeer takes to the air Friday. (Middle) Negaunee's Ian Engstrom (5) tries to catch a pass just a little bit out of his reach. (Top photo by Terry Lyons, middle photo by Cara Kamps.)