Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Jones' Motto Inspires 'Get To' Foundation's Work to Provide Opportunities
By
Tom Kendra
Special for MHSAA.com
October 4, 2023
Ben Jones always had the same, simple message, even if it was 100 degrees and sunny or 35 degrees and raining sideways, and whether he was playing for a powerhouse like Muskegon Catholic Central or coaching a program trying to establish itself at Bloomfield Hills Cranbrook Kingswood.
“We get to play football today,” Jones would say, as many of those around him were complaining and grumbling.
It was never “have to” for Jones, but always “get to.”
Jones, who was about to start his second year as head coach at Cranbrook, had his life tragically cut short by a drunk driver who crashed into his vehicle as he was traveling home from work in Detroit on Aug. 19, 2020. He was just 30 years old.
While Jones is gone, leaving a hole as large and painful as the 6-foot-2, 260-pound frame he carried as a tight end in his senior year at Hillsdale College, that “Get To” mentality is alive and well, and thriving and growing – thanks in large part to the efforts of his football teammates from Muskegon Catholic and later at Hillsdale.
The Get To Foundation, a 501(c)3 non-profit organization, was formed in Jones’ honor and has grown exponentially in less than three years, providing grants to sports organizations and scholarships to student-athletes.
“There is a core group of about 10 of them that have worked on (the foundation), and it’s been amazing,” said Theresa Jones, Ben’s mother, who with her husband Bruce has worked with the foundation. “It started small, and then it caught fire.”
The president of the foundation is Tim Hornak, Jones’ best friend and teammate in the trenches at both Muskegon Catholic and Hillsdale. Hornak returned to deliver a pre-game speech before the Crusaders’ home game on Sept. 15 against Kalamazoo United, where he talked about the man who is the inspiration behind the rapidly-growing Get To movement.
“You don’t have to, you get to – that simple difference can change your lives,” said Hornak, who teamed with Jones when both were seniors to help the Crusaders to a 14-0 record and the Division 8 championship in 2008. “You get to play football tonight and continue the tradition that started here in the 1950s.
“You get a chance to line up and play a great game with your best friends.”
Inspired by Hornak’s words and Jones’ legacy, the Crusaders downed Kalamazoo United 27-7 that night, the team’s second-straight win after an 0-2 start, which put them back in the Division 8 playoff picture.
A tailgate party was held before the game as a fundraiser for the Get To Foundation, and it happened to coincide with the 15th anniversary of the Crusaders’ 2008 championship team – arguably one of the best teams in the school’s storied history. MCC has won 12 state championships, trailing only Farmington Hills Harrison in state playoff history.
The phrase “get to,” according to Hornak, goes back to the whiteboard in the MCC locker room his sophomore year and perfectly captures Jones’ approach to life and to football, whether his team was unbeaten like at MCC or struggling like the Chargers did just after he and Hornak graduated.
Jones, who wore No. 62 at MCC, was a two-way starting lineman who also played on the Crusaders’ 2006 championship team as a sophomore. His best friends on the team were the Hornak twins, Tim and Jon, whose father Mike was an assistant coach.
After his funeral service on Aug. 24, 2020, Jones’ hearse made a stop at MCC’s Kehren Stadium on the way to the cemetery, taking a lap on the track around Mike Holmes Field.
He went on to play on three teams which won or shared Great Lakes Interscholastic Athletic Conference titles at Hillsdale, where he wore No. 91 and played tight end and H-back.
“He had an inner self-confidence that you could tell right away when talking to him,” said Hillsdale coach Keith Otterbein. “He was very positive. He encouraged his teammates.”
Jones graduated from Hillsdale in 2013 with a degree in financial management and a minor in mathematics, moved to Royal Oak and took a job as a portfolio manager and financial planner at Schwartz & Co. Investment Advisors.
In his free time, he worked as an assistant varsity football coach at Cranbrook from 2015 to 2018, before being elevated to head coach in 2019 at the age of 28.
One of his first actions as head coach was getting Cranbrook football T-shirts printed with the message “Get To” on the back. Jones guided the Cranes to a 6-4 record and a Division 4 playoff berth in what would prove to be his only season as head coach.
He died nine days before Cranbrook’s scheduled season opener in 2020, which ended up being delayed six weeks due to the COVID-19 pandemic.
In the immediate aftermath of Jones’ shocking death, the Hornak brothers and other former teammates vowed to do something to honor Ben and to help out his family. Out of that mission, the Get To Foundation was born.
Get To has awarded scholarships for the past three years. In 2023 alone, the foundation awarded $16,000 in scholarships to 22 student-athletes from around the state.
In addition, Get To has awarded $55,000 in grants to 17 organizations – including $3,000 to the Eaton Rapids High School football program for new shoulder pads and helmets and $2,500 to the Detroit Tigers Foundation’s Gloves for Kids program.
The next event on the foundation’s busy calendar is a speech by best-selling motivational author Jon Gordon at Lawrence Tech University on Oct. 17.
The foundation’s board has trademarked the phrase “Get To” and hopes to continue to grow the organization’s size and scope – in a way mirroring how big and impactful Ben’s life could have been if it wasn’t cut short.
For more information or to make a donation, go to the organization’s website at www.gettofoundation.org.
The relentless efforts of Ben’s ex-teammates to keep his memory alive means the world to his parents, as well as his two younger siblings – Alissa, a standout swimmer at Hillsdale who is now the school’s assistant women’s swimming coach; and Nate, who also played football for the Chargers and is now a foreign currency trader for Barclay’s, based in New York City.
Theresa Jones said coming together with all of Ben’s closest friends for Get To Foundation events has been a continuous blessing for the family.
“Every time we have an event for the foundation, it’s all of Ben’s friends and family members dressed up and having a good time,” his mother said. “It always feels like Ben’s wedding reception that he never got to have.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS (Top) Ben Jones is shown before the 2008 Division 8 championship game at Ford Field during his senior year at Muskegon Catholic Central. The Crusaders defeated Crystal Falls Forest Park, 40-0. (Middle) Jones works with his linemen during his first year as head coach at Bloomfield Hills Cranbrook Kingswood in 2019. (Below) A plaque honoring Jones has been placed in the tunnel leading from the home locker room to the football field at Hillsdale College. (Top photo by Tim Reilly. Additional photos courtesy of the Get To Foundation.)