Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
1st & Goal: 2023 Week 7 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
October 5, 2023
It’s league title time as we dive into the final third of the 2023 football regular season.
Of 45 matchups highlighted below, nearly two-thirds could lead to either a conference championship being celebrated this weekend or impact a title race to be won over the next two.
Thursday’s rain is expected to continue in some parts of our state, but if you don’t attend in person most of the games below will be viewable on MHSAA.tv – click the “Watch” links to go directly to those broadcasts. Games below are Friday unless noted, and rankings are by the Michigan High School Football Coaches Association.
Bay & Thumb
Freeland (6-0) at Frankenmuth (5-1) - WATCH
For the third-straight season, the winner of this game will earn a league championship – this time, a share of the Tri-Valley Conference Red, as both teams still will have a league game to play Week 8 as well. The Eagles did see their 24-game regular-season winning streak end in their opener against Goodrich in August, but they haven’t lost a league game since 2014 – and have strung together four straight wins over Freeland, including 21-0 a year ago. After edging Clare 29-26 in their opener, the Falcons have dazzled offensively this fall, surpassing 50 points in all five of their league games.
Keep an eye on these FRIDAY Elkton-Pigeon-Bay Port Laker (4-2) at Cass City (5-1) - WATCH, Durand (3-3) at Chesaning (5-1) - WATCH, Pontiac Notre Dame Prep (5-0) at Gladwin (6-0), Ithaca (6-0) at Saginaw Michigan Lutheran Seminary (5-1).
Greater Detroit
Walled Lake Western (6-0) at Milford (5-1) - WATCH
Walled Lake Western is attempting to finish what would be a second-straight perfect run through the Lakes Valley Conference. The Warriors have won 17 straight league games and have two left this fall – with their most recent league loss to Milford in 2021. Waterford Mott got within 15 of Western in this year’s season opener, but no one else has been within 30 points. Milford has had closer results – a 26-23 loss to Dearborn Divine Child and three wins by eight or fewer points. But the defense has been stunning – giving up just 20 points over five league games – and it will provide an intriguing matchup with a Warriors offense averaging 50 ppg.
Keep an eye on these FRIDAY Lake Orion (6-0) at Clarkston (4-2) - WATCH, Romeo (3-3) at Clinton Township Chippewa Valley (4-2) - WATCH, Grosse Pointe South (5-1) at St. Clair Shores Lakeview (5-1) - WATCH, Macomb Dakota (5-1) at Utica Eisenhower (5-1) - WATCH.
Mid-Michigan
Charlotte (5-1) at Portland (6-0)
The Raiders could be closing in on a seventh Capital Area Activities Conference White title over the last eight seasons – but the next two weeks should be their most challenging of this run. The circled matchup is next week with also-undefeated Lansing Sexton. But to reach that winner-take-all, Portland must be careful with Charlotte. The Orioles have continued their resurgence into a third-straight season, and their only regular-season loss a year ago was 40-13 to the Raiders. They did fall to Sexton 28-0 three weeks ago, but can mash up this league race if they can slow a Portland team that’s won all of its games by at least four touchdowns this fall.
Keep an eye on these FRIDAY Williamston (4-2) at Haslett (4-2), St. Johns (3-3) at Mason (6-0), New Lothrop (5-1) at Ovid-Elsie (3-3), Bath (3-3) at Saranac (4-2)
Northern Lower Peninsula
Kingsley (5-1) at Ogemaw Heights (5-1) - WATCH
The Northern Michigan Football Conference Leaders division has been mostly a two-team race the last five seasons between Kingsley and Traverse City St. Francis. But Ogemaw Heights began pushing into contention last year and tonight will play Kingsley for an outright league title. The Falcons have given up only 59 points over their last five games after a 42-28 loss to still-undefeated Gladwin in Week 1. They’ve also gone 0-5 against Kingsley since joining the NMFL, but got within 30-20 a year ago. Kingsley’s lone loss this season also was to a still-undefeated opponent, Gaylord, and that was by just three points.
Keep an eye on these FRIDAY Fowler (5-1) at Frankfort (6-0), Kalkaska (3-3) at Grayling (3-3) - WATCH, Oscoda (3-3) at Benzie Central (3-3) - WATCH. SATURDAY Jackson Lumen Christi (6-0) at Traverse City St. Francis (3-3) - WATCH.
Southeast & Border
Napoleon (6-0) at Michigan Center (5-1) - WATCH
Napoleon has won 16 straight regular-season games and can earn a share of the Cascades Conference East title tonight after winning the formerly one-division league last season on the way to the Division 7 Semifinals. The Pirates are 18-1 since missing the 2021 playoffs despite finishing 6-3. Michigan Center is quite a story as well. The Cardinals finished 4-5 a year ago and lost four Cascades games, but all by seven points or fewer – including by only two, 29-27, to the Pirates. Michigan Center fell to Jackson Lumen Christi to start this fall, but has not lost since and last week avenged a 2022 defeat to Grass Lake. The Cardinals too would earn a share of the East title with a win in this one.
Keep an eye on these FRIDAY Jackson (4-2) at Chelsea (5-1) - WATCH, Union City (5-1) at Petersburg Summerfield (4-2) - WATCH, Grass Lake (4-2) at Manchester (5-1) - WATCH, Hastings (4-2) at Parma Western (6-0).
Southwest Corridor
Portage Northern (6-0) at Portage Central (5-1) - WATCH
This annual rivalry game will mean as much as ever with these two entering both undefeated in Southwestern Michigan Athletic Conference play at this late of a date for the first time in decades. The lone loss this season between them was Central’s to Division 3 No. 3 Grand Rapids Forest Hills Central in Week 2, and the Mustangs do own a win over Division 2 No. 10 East Lansing. Northern has won four of the last five of these matchups, however, including 25-22 a year ago.
Keep an eye on these FRIDAY Battle Creek Pennfield (3-3) at Battle Creek Harper Creek (4-2), Schoolcraft (5-1) at Lawton (5-1) - WATCH, Cassopolis (3-3) at White Pigeon (6-0) - WATCH. SATURDAY Kalamazoo United (4-2) at Constantine (5-1).
Upper Peninsula
Negaunee (5-1) at Menominee (6-0)
Menominee passed its first major Western Peninsula Athletic Conference Copper test last week, getting by Gladstone 44-26. Next up is the reigning champion, and the Miners’ lone defeat this fall was to Gladstone 42-14 in Week 2. Although the Maroons were still playing in the Great Northern Conference last season, these two did face off, with Negaunee a 44-0 Division 6 District Final winner on the way to Ford Field. The Miners’ defense has strengthened substantially since that Gladstone loss at the start of September – they’ve allowed just 35 points over their last four games – but the challenge will be on as Menominee is averaging 50 points per game in league play and had given up just six total before last week.
Keep an eye on these FRIDAY Petoskey (4-2) at Marquette (3-2) - WATCH, Houghton (2-4) at Gladstone (4-2) - WATCH. SATURDAY Lakeview (2-4) at Manistique (3-3) - WATCH, Bark River-Harris (3-3) at West Iron County (1-4) - WATCH.
West Michigan
Howard City Tri County (6-0) at Big Rapids (5-1) - WATCH
While the Ottawa-Kent Conference divisions are still sorting themselves out a bit more with some major matchups this weekend (see below), the Central State Activities Association Gold will be decided at least in part tonight with these two undefeated in league play and this Big Rapids’ league finale. This matchup helped decide the Gold title last year as well; Big Rapids’ 27-26 win resulted in a three-way shared championship between these two and Reed City. This meeting could be close again and similarly low-scoring – Big Rapids is giving up 12 per game in league play, and Tri County is allowing just less than 13.
Keep an eye on these FRIDAY Grand Rapids Catholic Central (5-1) at Ada Forest Hills Eastern (5-1) - WATCH, Grand Rapids West Catholic (6-0) at Allendale (5-1), Grandville (5-1) at Caledonia (5-1), Muskegon (4-2) at Zeeland West (6-0) - WATCH.
8-Player
Climax-Scotts (6-0) at Mendon (5-1) - WATCH
Mendon has had little time to rebound from last week’s 73-20 loss to Adrian Lenawee Christian, with the Southern Central Athletic Association West title to be decided at least in part tonight as the winner of this matchup locks up a share of the league title. Climax-Scotts is seeking its first conference championship in 8-player and has finished a runner-up twice over four seasons. This will also be the first time these two are facing off in league play in this format, although the Hornets won a Division 2 playoff matchup 44-18 last October.
Keep an eye on these FRIDAY Alcona (5-1) at Au Gres-Sims (6-0) - WATCH, Gobles (5-1) at Bridgman (6-0), Grandville Calvin Christian (4-2) at Marcellus (5-1) - WATCH, Pickford (6-0) at Norway (5-1) - WATCH.
Second Half’s weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and X (Twitter) @mistudentaid.
PHOTO Ada Forest Hills Eastern, on defense, takes on Grand Rapids Catholic Central this week coming off a 28-14 win over Wayland. (Photo by Michigan Sports Photo.)