Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

1st & Goal: 2023 Week 8 Review

By Geoff Kimmerly
MHSAA.com senior editor

October 16, 2023

The sun is setting  and lately, a ton of rain has been falling on the 2023 football regular season. 

MI Student AidWeek 8 saw most of the rest of the remaining league championships decided, and tons of movement up and down the list of potential playoff qualifiers as 20 teams moved into (and 20 out of) the possible field of 288.

Several more teams moved up and down their respective division lists, nearly as important as projections of which teams will be going where and which will be hosting playoff games begin to fly with more frequency this week and we draw closer to Sunday's 6 p.m. "Selection Sunday Show" on Bally Sports Detroit Extra.

Below is our latest look at the most recent results that caused notable shifts in the landscape.

Bay & Thumb

HEADLINER Davison 35, Grand Blanc 21 Davison clinched a share of the Saginaw Valley League Red championship, moved to 8-0 overall this season and jumped three spots back to No. 3 on the Division 1 playoff-points average list. That’s a strong haul from a third-straight win over the Cardinals’ biggest rival, but their regular-season work isn’t done yet. Grand Blanc (5-3) still could end up with a share of the Red title if Lapeer is able to catch Davison this week. Click for more from WJRT.

Watch list Ubly 42, Cass City 8 After reaching Ford Field two of the last three season, Ubly (8-0) appears locked in for another run. The Bearcats won this matchup of Greater Thumb Conference division champions to jump to a season-best No. 3 on the Division 8 playoff-points average list. Cass City (6-2) remains firmly in the middle of the Division 7 list.

On the move Harbor Beach 18, Elkton-Pigeon-Bay Port Laker 6 Its only loss to Ubly, Harbor Beach (7-1) further set itself up for a possible playoff rematch with this win over the Division 7 hopeful Lakers (4-4). Midland 41, Lapeer 24 Midland (5-3) has been a mainstay on the Division 2 playoff-points average list but firmed up its position with its best win this season, as Lapeer also is 5-3. Saginaw Swan Valley 14, Birch Run 10 A three-game winning streak has Swan Valley (5-3) up to No. 18 on the Division 5 playoff-points average list after sitting just outside the top 32 after Week 3. Birch Run (5-3) remains No. 4 on the same list.

Greater Detroit

HEADLINER Detroit Cass Tech 24, Detroit Martin Luther King 23 Cass Tech (6-2) finished a season sweep of its rival to complete a Detroit Public School League Blue championship. Five of the last six meetings between these PSL powers have been decided by seven points or fewer, and Corey Sadler Jr. was a difference maker in several ways as the Technicians firmed up their position in the Division 1 playoff field. King (4-4), meanwhile, moved up in Division 3 as well. Click for more from the Detroit Free Press.

Watch list Gibraltar Carlson 20, Allen Park 18 Carlson (7-1) has guaranteed itself at least a share of the Downriver League championship for the third straight season and can claim it outright for the first time during this streak this week against Lincoln Park. In handing Allen Park (7-1) its only loss, the Marauders capitalized with a five-position boost to No. 2 on the Division 2 playoff-points average list.

On the move Detroit Denby 29, Detroit Central 28 Denby (8-0) played by far its closest game of an otherwise dominating run to earn the PSL Blue championship. Central (4-4), which also lost to Denby 38-24 in Week 4, is one of only two opponents to score on Denby this fall. Northville 28, Novi 14 The winner-take-all for the Kensington Lakes Activities Association East title went to Northville (8-0), which continued its ascension after finishing second in the league a year ago and 3-6 in 2021. Novi (6-2), similarly, has guaranteed its best finish since 2016. West Bloomfield 31, Southfield Arts & Technology 20 In handing the Warriors (7-1) their only loss, West Bloomfield was able to nearly switch spots with A&T on the Division 1 playoff-points average list – the Lakers moved from No. 11 to 7, and Southfield moved from No. 4 to 11.\

Mid-Michigan 

HEADLINER Mason 30, Walled Lake Western 7 Walled Lake Western was top-ranked and Mason tied with Zeeland West for No. 2 in last week’s Division 3 coaches poll, but Mason (8-0) didn’t allow a point after the first quarter while its offensive stars found their footing including senior running back AJ Martel a week after setting the school’s career rushing record. Walled Lake Western (7-1) remains No. 1 on the Division 3 playoff-points average list, with Mason No. 4 but with another chance to gain this week against Fenton. Click for more from WILX.

Watch list Corunna 57, Fenton 7 In commanding fashion, Corunna (8-0) won the Flint Metro League championship game and put itself in position to play for a first perfect regular season since 2002. Fenton (6-2), as noted above, will face another undefeated team in its regular-season finale in Mason.

On the move Portland 41, Lansing Sexton 0 In another dominating performance, Portland (8-0) won this winner-take-all for the Capital Area Activities Conference White championship, stopping Sexton (7-1) and an offense that was averaging 37 points per game. Mount Pleasant 42, Midland Dow 7 After a big Week 1 loss to Saginaw Heritage, Mount Pleasant may have faded from the championship focus a bit – but the Oilers are back in a big way, having clinched the SVL Blue title outright and sitting in the No. 3 spot on the Division 3 playoff-points average list for the second-straight week after putting Dow (4-4) back outside the field at No. 34 in Division 2. Hastings 51, Jackson Northwest 14 Despite a 1-2 start in nonleague play, Hastings (6-2) also has bounced back in a big way and with this win clinched the Interstate 8 Athletic Conference title while moving to No. 8 on the Division 4 playoff-points average list.

Davison defenders swarm during their win over Grand Blanc.

Northern Lower Peninsula

HEADLINER Gaylord 24, Jackson Lumen Christi 21 During a stunning season for Gaylord (8-0), and a weekend with plenty of stunners statewide, the Blue Devils made another headline by remaining undefeated while handing Lumen Christi (7-1) its only loss. The reigning Division 7 champion Titans had won 18 straight games going back to September 2022. Click for more from the Petoskey News-Review.

Watch list East Jordan 38, Frankfort 36 This was similarly massive among the small schools up north, as East Jordan (7-1) scored during the closing seconds to take a winner-take-all and its second Northern Michigan Football Conference Legacy title over the last three seasons. Frankfort (6-2) finished second for the third consecutive season.

On the move Benzie Central 28, Maple City Glen Lake 14 A third-straight win sent Benzie (5-3) up six spots on the Division 7 playoff-points average list to No. 15 and Glen Lake (4-4) down seven spots to No. 29 in Division 8. Petoskey 27, Sault Ste. Marie 7 With another tough opponent in Clare this week, there was some added urgency in this matchup for Petoskey – and the Northmen (5-3) jumped eight spots on the Division 3 playoff-points average list to No. 24 while Sault Ste. Marie (5-3) fell six spots in Division 4 to No. 32. Boyne City 28, Oscoda 0 Despite still falling one spot on the Division 6 list to No. 27, Boyne City (4-4) also connected on a must-win as it seeks to reach the playoffs for the 10th time in 12 seasons.

Southeast & Border

HEADLINER Dundee 22, Hudson 16 (OT) After losing to Hudson the last three years by 14, 28 and then 29 points last fall, respectively, Dundee took its opportunity to impact this week’s Lenawee County Athletic Association championship decider between Hudson and Clinton, with Hudson (7-1) now needing a win to share the title instead of winning it outright. More importantly, the Vikings (5-3) also jumped two spots into No. 32 on the Division 5 playoff-points average list. Click for more from the Monroe News. 

Watch list Ann Arbor Pioneer 40, Ann Arbor Huron 38 Pioneer, 5-3 this fall after going a combined 2-22 over the last three seasons, had lost three straight to Huron (4-4) including 57-0 a year ago. Thanks to this win, Pioneer also jumped five spots to No. 20 on the Division 1 playoff-points average list.

On the move Chelsea 17, Trenton 14 (OT) Myles Bieber made three field goals for Chelsea (7-1), including one to tie the score with 34 seconds left in regulation and then the game-winner in overtime after Trenton (4-4) threw an interception. Michigan Center 42, Manchester 27 After its league title chances all but ended with a Week 7 loss to Napoleon, Michigan Center (6-2) bounced back to secure second place and move to No. 17 on the Division 6 playoff-points average list while Manchester (6-2) is No. 12 in Division 7. Ottawa Lake Whiteford 45, Union City 7 Whiteford (8-0) won a matchup of league champions and maintained its top spot on the Division 8 playoff-points average list while Union City (6-2) fell to No. 15 on the Division 7 tracker.

Southwest Corridor

HEADLINER Lawton 21, Saugatuck 0 By handing Schoolcraft and Saugatuck (7-1) their only league losses over the last two weeks, Lawton (7-1) secured the Southwestern Athletic Conference Valley championship for the third straight season. Caleb Mallory had two of the Lawton scores, and the Blue Devils stopped a Saugatuck offense averaging 37.3 points per game. See below for more from WZZM.

Watch list Constantine 20, South Haven 0 Constantine (7-1) pushed its SAC Lakeshore winning streak to 20 and its championship streak to five straight with its second shutout in four league games. The Falcons earned a share and can clinch the title outright this week against Parchment, with South Haven (5-3) and Kalamazoo United a game back and hoping for an upset while they also face off.

On the move Berrien Springs 38, Benton Harbor 14 After finishing runner-up last season, Berrien Springs finished an outright championship in the Lakeland Conference and moved up four spots to No. 23 on the Division 5 playoff-points average list. Edwardsburg 34, Vicksburg 20 The Eddies bounced back from two straight losses to keep their playoff hopes alive as they attempt to extend their streak to 14 straight postseasons. After falling out of the top 32 on the Division 4 playoff-points average list in Week 7, the Eddies moved back to No. 30 while Vicksburg fell from No. 30 to 35. Portage Northern 38, Stevensville Lakeshore 17 Coming off a tough loss to rival Portage Central, Northern (7-1) climbed back up the Division 2 playoff-points average list to No. 9, while Lakeshore fell to No. 16 on the Division 3 tracker.

An Otsego rusher charges into the line during a rainy 47-6 win by Paw Paw.

Upper Peninsula

HEADLINER Kingsford 41, Menominee 32 Trailing at halftime, Kingsford (7-1) turned to powerful back Elizin Rouse and followed his historic performance to a share of the Western Peninsula Athletic Conference Copper title in the first season in the league for both teams after previously playing football in the Great Northern Conference. Kingsford is the No. 16 team on the Division 6 playoff-points average list, and Menominee (6-2) fell only to No. 7 in Division 7. Click for more from the Iron Mountain Daily News.

Watch list Bark River-Harris 56, Manistique 14 After falling back as far as No. 38 on the Division 8 playoff-points average list, Bark River-Harris (5-3) has won three straight and is back to No. 26, with Manistique (4-4) still on the bubble in Division 7 at No. 36.

On the move Negaunee 13, Houghton 6 Negaunee (7-1) also secured a share of the Copper title while holding off a potential spoiler in Houghton (2-6). Marquette 28, Cadillac 13 The bounce-back season continued as Marquette (5-2) secured at least second in the Big North Conference with a chance at a league title share if Sault Ste. Marie can catch Gaylord this week. Cadillac (4-4) remains in the postseason running in Division 3 at No. 30 on that playoff-points average list, while Marquette moved up to No. 20. Gladstone 28, Calumet 21 Gladstone (6-2) is back to No. 7 on the Division 6 playoff-points average list, while Calumet (3-5) sits No. 36.

West Michigan

HEADLINER Rockford 34, Grandville 13 Make that five straight Ottawa-Kent Conference Red championships for the Rams (8-0), who clinched a share and can finish an outright title this week against Hudsonville. Grandville (6-2) did give the Rams their closest league game so far, but quarterback Drake Irwin continued to shine with two rushing and two passing touchdowns for Rockford. Click for more from the Grand Rapids Press.

Watch list Grand Rapids Catholic Central 21, Grand Rapids South Christian 12 A year ago it was South Christian (6-2) winning this matchup and eventually the O-K Gold title, but this time GRCC (7-1) took it back and needs only to defeat winless Ottawa Hills this week to finish an outright championship run.

On the move Byron Center 9, East Grand Rapids 0 Six of eight teams in the O-K White remain .500 or better overall, but Byron Center (7-1) is tied at the top with Grand Rapids Forest Hills Central with one league game left for both and East Grand Rapids (6-2) now tied for third. Muskegon Mona Shore 14, Zeeland West 6 Both are left chasing Muskegon in the O-K Green after both falling to the Big Reds, but from a playoffs point of view this was huge as Mona Shores (6-2) moved up six spots to No. 13 on the Division 2 list and Zeeland West (6-2) fell back only three to No. 13 in Division 3. Montague 24, Manistee 22 Montague (4-4) got a big boost as it bounces back from a 2-4 start, as this win vaulted the Wildcats five spots on the Division 6 list for the second week in a row, this time to No. 16. Manistee fell back only three spots to No. 5 with a possible rematch ahead.

8-Player

HEADLINER Adrian Lenawee Christian 41, Pittsford 0 It’s been this kind of season for Lenawee Christian (8-0), which for the second time in three weeks handed the first loss to a highly-ranked opponent. Pittsford (7-1) had given up only 54 points total over its seven victories, but the Cougars got to 35-0 by halftime of this Southern Central Athletic Association East clincher. Click for more from the Adrian Daily Telegram.

Watch list Bay City All Saints 47, Akron-Fairgrove 6 The winner would claim the North Central Thumb League Stripes title outright, and All Saints did so – with the championship its first since sharing the Greater Thumb Conference West title in 2003. These two flip-flopped on the Division 2 playoff-points average list, with All Saints (7-1) moving to No. 8 and Akron-Fairgrove (6-2) at No. 13.

On the move Norway 32, Powers North Central 26 The Knights (6-2) clinched a share of the Great Lakes Eight Conference West title with this win over the reigning champion Jets (6-2). Pickford 60, Newberry 52 Tommy Storey made the record book multiple times in leading Pickford to this outright clincher in the GLEC East, as Newberry (6-2) fell to third. Alcona 66, Rogers City 0 Alcona (7-1) claimed the North Star League Big Dipper title outright after losing by 16 to finish second to Rogers City (4-4) a year ago.

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PHOTOS (Top) Detroit Cass Tech celebrates during its PSL Gold championship win at Ford Field. (Middle) Davison defenders swarm during their win over Grand Blanc. (Below) An Otsego rusher charges into the line during a rainy 47-6 win by Paw Paw. (Top photo by Olivia B. Photography, middle photo by Terry Lyons, below photo by Gary Shook.)