Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

1st & Goal: 2024 Week 4 Preview

By Geoff Kimmerly
MHSAA.com senior editor

September 19, 2024

We’re steadily moving toward the midpoint of this football regular season, but league races already could begin sorting themselves out with at least a few of our premier matchups this week.

MI Student AidTwo of our highlighted games – in Detroit and the Upper Peninsula – decided league championships a year ago. We’re still figuring things out this fall, of course, but several more games to watch this week appear to have similar potential.

All games listed below are tonight unless noted, with results as they are reported posting all weekend on the MHSAA Scores page – and updated standings also available by clicking the schools on the score list.

Bay & Thumb

Croswell-Lexington (2-1) at North Branch (3-0) WATCH

North Branch went from co-champion of the Blue Water Area Conference in 2022 to 4-5 overall a year ago, but the Broncos appear primed for another run. They’ve yet to give up a point while scoring a combined 179 over their three victories, although Croswell-Lexington should provide their toughest challenge so far. The Pioneers did lose a tough 14-0 matchup with Armada to start their BWAC schedule two weeks ago, but won last season’s meeting with North Branch 34-14 and rebounded last week with a 41-20 win over Richmond.

Keep an eye on these FRIDAY Millington (3-0) at Cass City (2-1) WATCH, Saginaw Heritage (2-1) at Davison (2-1), Clare (3-0) at Gladwin (2-1), Freeland (3-0) at Flint Powers Catholic (2-1) WATCH.

Greater Detroit

Detroit Martin Luther King (2-1) at Detroit Cass Tech (2-1) WATCH

The Public School League’s most competitive rivalry is set for its latest installment with Cass Tech ranked No. 4 in Division 1 and King No. 3 in Division 3. Cass won both meetings last year, 14-7 and 24-23, and actually has won three straight in the series with an anticipated rematch likely in the PSL championship game at the end of this regular season. Both are already tested with wins over top Ohio teams and losses against Michigan title contenders, Cass to Rockford and King to Warren De La Salle Collegiate.

Keep an eye on these FRIDAY Detroit Catholic Central (3-0) at Orchard Lake St. Mary’s (2-1) WATCH, Clarkston (2-1) at Rochester Adams (3-0) WATCH, Macomb Dakota (3-0) at Sterling Heights Stevenson (3-0) WATCH, Toledo Central Catholic, Ohio (3-1) at Warren De La Salle Collegiate (3-0).

Mid-Michigan

Owosso (3-0) at Corunna (3-0) WATCH

Aside from a 12-year stretch when these neighbors met on opening night, and even with those games included, it’s been a while since this matchup has had this kind of punch. Corunna has won the last five between them, all by at least 21 points, and the Cavaliers are on the move again after last season’s Division 5 runner-up finish. But Owosso already has as many wins as a year ago, and one more this fall will guarantee the Trojans their best finish since 2012.

Keep an eye on these FRIDAY Parma Western (3-0) at Hastings (3-0), Newaygo (3-0) at Howard City Tri County (3-0), Holt (2-1) at Grand Ledge (2-1) WATCH, Durand (2-1) at Ovid-Elsie (3-0) WATCH.

Northern Lower Peninsula

Boyne City (2-1) at Kingsley (2-1) WATCH

Kingsley has bounced back from a two-point loss to Reed City in its opener to look very Kingsley-like, last week rushing for a school-record 668 yards in a win over Grayling, according to the Traverse City Record-Eagle. Boyne City also opened with a loss but quickly has bounced back, avenging a 2023 defeat to Charlevoix last week 45-21. Kingsley won last year’s matchup 64-13, but this time these two are back in the same league, the Northern Michigan Football League’s Legends division.

Keep an eye on these FRIDAY Charlevoix (1-2) at East Jordan (3-0) WATCH, Grand Blanc (2-1) at Traverse City West (3-0) WATCH, Frankfort (2-1) at Johannesburg-Lewiston (2-1) WATCH, Cheboygan (2-1) at Kalkaska (1-2) WATCH.

Southeast & Border

Napoleon (2-1) at Manchester (3-0) WATCH

After posting its best finish last season since 2015, Manchester is continuing to make nice strides under first-year leader and previously-successful Addison coach Joshua Lindeman. The Flying Dutchmen’s start includes a 20-8 win over Lindeman’s former team in Week 2, and this weekend provides an opportunity to break a five-game losing streak against Napoleon, which defeated Manchester in the regular season and playoffs both of the last two seasons. Napoleon fell to much-improved Onsted to start this fall but has two wins to roll into this Cascades Conference East opener.

Keep an eye on these THURSDAY Ann Arbor Huron (2-1) at Dexter (2-1), Riverview Gabriel Richard (3-0) at Ann Arbor Father Gabriel Richard (3-0). FRIDAY Hudson (2-1) at Onsted (2-1) WATCH, Clinton (2-1) at Blissfield (2-1) WATCH.

Southwest Corridor

Decatur (3-0) at White Pigeon (3-0) WATCH

Decatur is 3-0 for the first time since 2014 and handed Petersburg Summerfield its only defeat with a 30-27 Week 2 win. The Raiders also have been among few to have success against White Pigeon since the formation of the Southwest 10 Conference in 2017, most recently winning their 2022 matchup before White Pigeon took last year’s 36-12. The Chiefs’ regular-season winning streak is up to 16 games as they look to repeat as league champion.

Keep an eye on these FRIDAY South Haven (2-1) at Constantine (3-0), Vermontville Maple Valley (2-1) at Union City (3-0) WATCH, Paw Paw (3-0) at Vicksburg (2-1) WATCH, Allegan (2-1) at Kalamazoo United (2-1).

Upper Peninsula

Negaunee (3-0) at Kingsford (3-0) WATCH

Last season’s 13-12 win was Negaunee’s first over Kingsford, according to a Marquette Mining Journal report, and ended up eventually gaining the Miners a shared Western Peninsula Athletic Conference Copper title with the Flivvers as the teams went on to finish a combined 18-5. Negaunee was one of few opponents to slow Kingsford’s attack last year, and that defensive flex has continued as the Miners have given up only 14 points over their first three games this fall. Kingsford has been even better, allowing just eight points so far.

Keep an eye on these FRIDAY Calumet (2-1) at Menominee (3-0) WATCH, Bark River-Harris (1-2) at Gwinn (2-1), Ishpeming Westwood (1-2) at Houghton (1-2), Iron Mountain (3-0) at West Iron County (1-2) WATCH.

West Michigan

Byron Center (3-0) at Muskegon Mona Shores (3-0) WATCH

Byron Center’s recent surge and move into the Ottawa-Kent Conference Green this season has added serious intrigue to this matchup. The Bulldogs won 10 games last season for the third time over the last eight seasons and have continued to pick up steam, with a 43-20 win over East Kentwood in Week 2 especially notable. Mona Shores, meanwhile, has navigated one of the toughest opening slates with wins over Grand Blanc, River Rouge and Flint Hamady – all on the road.

Keep an eye on these FRIDAY Zeeland East (2-1) at Zeeland West (3-0) WATCH, Grand Rapids Northview (3-0) at East Grand Rapids (2-1) WATCH, Rockford (3-0) at Hudsonville (2-1) WATCH, Grand Rapids Forest Hills Central (3-0) at Hudsonville Unity Christian (3-0).

8-Player

Ishpeming (3-0) at Pickford (3-0)

Ishpeming’s move to 8-player football this season got its biggest boost yet with last week’s 50-28 win over Gaylord St. Mary, but the Hematites can establish themselves among championship contenders over their next two games. First up is Pickford, a Division 1 semifinalist a year ago, before a Week 5 meeting with last season’s Division 1 runner-up Indian River Inland Lakes. Pickford hasn’t been challenged much yet, although a 40-12 win over Powers North Central always will be impressive.

Keep an eye on these: FRIDAY Alcona (3-0) at Atlanta (3-0) WATCH, Deckerville (3-0) at Brown City (3-0),
Kingston (3-0) at Mayville (2-1). SATURDAY Morrice (3-0) at Portland St. Patrick (3-0).

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PHOTO Harrison Township L'Anse Creuse's Donovan Rey (3) breaks through an opening during his team's 54-20 win over Macomb L'Anse Creuse North last week. (Photo by Adam Sheehan.)