Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
1st & Goal: 2024 Week 5 Review
By
Geoff Kimmerly
MHSAA.com senior editor
September 30, 2024
We have our first league champions of the 2024 Michigan high school football season. And we have several more who could join them soon.
We highlight many of both below in our discussion of Week 5 and as we moved past the midway point of the regular season. That being the case, you’ll also notice several references to playoff-point average and positioning, a growing theme of note as we continue into the final four weeks before this year’s brackets are selected Oct. 27.
Bay & Thumb
HEADLINER Port Huron Northern 30, Port Huron 23 After an 0-2 start this season, Northern has won all three of its league games and can clinch a share of the Macomb Area Conference Blue title against Fraser this week. Lincoln Watkins scored the go-ahead points with 3:26 to play, and Mailk Thompson had two interceptions over the final 2:54 as Northern avenged last season’s 34-0 loss to the Red Hawks (3-2). Click for from the Port Huron Times Herald.
Watch list Saginaw Heritage 10, Lapeer 7 Despite an 0-2 start in Saginaw Valley League Red play, Heritage (3-2) isn’t going away. The Hawks will need major some help to climb back into the league title race, but handing Lapeer (4-1) its first loss was the right start.
On the move Almont 28, Croswell-Lexington 14 This along with Armada’s big win over Yale set up an Almont/Armada matchup this week for first place in the Blue Water Area Conference. Almont (5-0) is the reigning champ and Cros-Lex (3-2) was the runner-up last year. Chesaning 17, Birch Run 9 Chesaning is 5-0 for the first time since its Division 4 championship season of 2001 and will see the other top three teams in the Mid-Michigan Activities Conference over the next three weeks after sending Birch Run to 2-3. Grand Blanc 35, Lansing Everett 21 The Bobcats (4-1) continued an impressive surge by handing Everett (4-1) its first loss. Grand Blanc has jumped from No. 21 to No. 10 in Division 1 playoff-point average over the last two weeks.
Greater Detroit
HEADLINER Detroit Catholic Central 31, Warren De La Salle Collegiate 14 Sunday’s Boys Bowl victory put Detroit Catholic Central (5-0) within one more win of clinching a share of the Catholic High School League Central title. DCC jumped out to a 21-0 first-half lead, and Samson Gash scored three times as the Shamrocks ended a three-game losing streak against the Pilots (3-2). Click for more from the Oakland Press.
Watch list Lake Orion 28, Rochester Adams 25 Lake Orion (4-1) impressed with a season-opening win over Northville, lost a tough one to much-improved Oxford in Week 4, but bounced back to stop a charging Adams team (4-1). The Oakland Activities Association Red race remains wide open as the Dragons seek to repeat.
On the move Riverview 52, Flat Rock 45 Riverview (5-0) will face Monroe St. Mary Catholic Central this week for first in the Huron League after downing another former co-leader Flat Rock (4-1) with a go-ahead touchdown during the final seconds. Warren Fitzgerald 18, Madison Heights Lamphere 7 Fitzgerald started this season 0-2 but can clinch a share of the MAC Gold title this week after handing a first loss to Lamphere (4-1), which entered the game atop the statewide Division 4 playoff-point average list. Birmingham Groves 28, Harper Woods 12 Groves (5-0) clinched a share of the Oakland Activities Association White title after finishing second a year ago, when league opponents Harper Woods and Southfield Arts & Technology both went on to win MHSAA Finals championships.
Mid-Michigan
HEADLINER DeWitt 42, East Lansing 35 Although this was only their second league game, the high-scoring Panthers (5-0) put themselves in position to take back the Capital Area Activities Conference Blue title for the first time since 2021 and also moved into the top spot for statewide Division 3 playoff-point average. Trav Moore scored three times, and the Panthers made a last-minute defensive stand as DeWitt defeated reigning league champ East Lansing (3-2) in the teams’ third-straight meeting decided by seven points or fewer. Click for more from the Lansing State Journal.
Watch list Leslie 45, Manchester 28 It’s still early in the Cascades Conference East schedule as well, but Leslie stands alone on top after handing Manchester (4-1) its first defeat. The Blackhawks finished 4-5 and fifth in the league a year ago.
On the move Portland 35, Lansing Catholic 14 The two-time reigning champ Raiders (5-0) extended their CAAC White winning streak to 17 as they moved into first place alone thanks to a third-straight victory over the Cougars (3-2). Howell 27, Northville 12 The Highlanders (5-0) already have outdone their finishes from the last two seasons and are tied for first in the Kensington Lakes Activities Association West after this win over reigning champion Northville (2-3). Ovid-Elsie 42, Montrose 7 The Marauders (5-0) kept pace with Chesaning in the MMAC and put Montrose a game back in avenging last year’s 29-22 loss to the Rams (3-2).
Northern Lower Peninsula
HEADLINER Traverse City St. Francis 49, Kingsley 20 As stated in Friday’s preview, the winner of this showdown would emerge as the likely favorite in the Northern Michigan Football League Legends, and St. Francis (4-1) can now clinch a share of the title this week at Cheboygan. The Gladiators broke away after taking a 22-14 lead into halftime to avenge a 44-21 loss to the Stags (3-2) from last season. Click for more from the Traverse City Record-Eagle.
Watch list Ogemaw Heights 41, Clare 34 In its first season in the Jack Pine Conference, Ogemaw Heights (5-0) edged an annual favorite to pull within a win of clinching a share of the JPC Division 1 title. Ogemaw moved past Clare (4-1) with the go-ahead score with 1:08 to play.
On the move Maple City Glen Lake 7, East Jordan 6 Glen Lake (4-1) can clinch a share of the NMFL Legacy title this week after handing East Jordan (3-2) its second one-score loss in as many weeks. Traverse City Central 21, Midland Dow 7 Central (2-3) pulled Dow (2-3) out of the shared lead in the SVL Blue and also moved up substantially in Division 2 playoff-point average after three straight losses to start this month. Charlevoix 34, Benzie Central 14 Charlevoix (3-2) is one win from clinching the NMFL Leaders championship for the second-straight season after defeating last year’s league runner-up Benzie (2-3).
Southeast & Border
HEADLINER Petersburg Summerfield 20, Ottawa Lake Whiteford 14 The final Tri-County Conference championship in football may be headed to Summerfield (4-1), which can clinch a share of its eighth championship in this league either this week (if Whiteford defeats Erie Mason) or next (with a win over Erie Mason) after its first win over Whiteford (2-3) since their 2020 District Final. The Bulldogs scored the only touchdown of the second half and made an impressive defensive stand, especially considering Whiteford had scored at least 42 points every meeting during a four-game winning streak in the rivalry. Click for more from the Monroe News.
Summerfield 🏈 spoiled Whiteford's Homecoming festivities by posting a 20-14 triumph. pic.twitter.com/BQWtQrwLsD
— BCSN (@BCSNsports) September 29, 2024
Watch list Ypsilanti Community 27, Jackson 20 Ypsilanti Community (2-3) tied its win total from last season and moved into the No. 32 spot on the Division 3 playoff-point average list with its first win over Jackson since the Vikings (4-1) joined the Southeastern Conference in 2018. The Grizzlies also have losses by only five and one point as they seek their first winning season since 2014.
On the move Monroe St. Mary Catholic Central 32, Milan 0 As noted above, SMCC (5-0) will face Riverview this week for first in the Huron League, and coming off its third-straight shutout. Hudson 44, Blissfield 6 After opening this season with a loss, Hudson (4-1) continues to roll and sits tied for Clinton atop the Lenawee County Athletic Association. Napoleon 30, Grass Lake 26 The reigning champion in the Cascades Conference East, Napoleon (3-2) bounced back from a Week 4 loss and could make the standings messy this week against leader Leslie and with Grass Lake (3-2) also in the mix still as well.
Southwest Corridor
HEADLINER Parchment 32, South Haven 0 With its third shutout of the season, Parchment (4-1) advanced its best start since 2017 and avenged last year’s 52-20 loss to South Haven (2-3). The Panthers amassed nearly 500 yards of offense and are one of three teams tied for first early in the Southwestern Athletic Conference Lakeshore. Click for more from the Kalamazoo Gazette.
Watch list Kalamazoo Loy Norrix 6, Battle Creek Central 0 The Knights (3-2) already have guaranteed their best finish since 2012 and after winning a combined three games over the last four seasons. They returned to the Southwestern Michigan Athletic Conference this fall after four seasons as an independent.
On the move Portage Central 7, Mattawan 0 Portage Central (3-2) remains one of three teams without a league loss early in the SMAC East, despite a significant push from the Wildcats (2-3). Union City 35, Sand Creek 14 Union City (5-0) joins Bronson and Springport atop the Big 8 Conference standings and plays them back-to-back, respectively, over the next two weeks. Dowagiac 63, Benton Harbor 6 After a few rough seasons to start this decade, Dowagiac is 4-1 for the second season in a row – and seeking to improve on last fall’s 5-4 finish.
Upper Peninsula
HEADLINER Escanaba 62, Grayling 21 With its highest-scoring game since 2009, Escanaba (3-2) guaranteed its best finish since 2019 after winning two games apiece the last two seasons. All three Escanaba victories this fall have avenged losses from a year ago; Grayling won last season’s meeting 37-30. Click for more from the Escanaba Daily Press.
Watch list West Iron County 24, Gwinn 16 (2 OT) West Iron had a rough go over the last three seasons, winning just one game total. But in avenging two losses to Gwinn (2-3) from a year ago, the Wykons (2-3) have guaranteed their best finish since 2020.
On the move Iron Mountain 63, L’Anse 8 The Mountaineers (5-0) clinched a share of the Western Peninsula Activities Conference Iron championship and ran their regular-season winning streak to 22. Ishpeming Westwood 42, Gladstone 15 The Patriots (2-3) have doubled their win total from a year ago in avenging last year’s 49-8 loss to Gladstone. Kingsford 14, Calumet 0 The Flivvers (5-0) posted their third shutout in five games but also ran into a strong defensive effort from the Copper Kings (2-3), who held Kingsford to a season low.
West Michigan
HEADLINER Hudsonville Unity Christian 20, Zeeland West 8 These two entered the weekend among 28 undefeated teams statewide, and Unity (5-0) finished the weekend leading an Ottawa-Kent Conference Gold that also includes among six teams three at 4-1 and a fourth at 3-2. Unity scored a season low, but also joined Mona Shores as the only teams to keep the Dux (4-1) to single digits over the last five seasons. Click for more from the Grand Rapids Press.
Watch list Jenison 15, Rockford 14 If the season ended today, Jenison (2-3) would be in the playoffs for the first time since 2018 (not counting 2020, when nearly every team qualified because of COVID-19). This will be an unforgettable win from coach Josh Lucas’ first season as it broke a 12-game losing streak to the Rams (3-2) that began in 2006.
On the move Grand Rapids Forest Hills Central 34, Grand Rapids South Christian 13 South Christian (4-1) also entered the weekend among the undefeated, but reigning Division 3 champion FHC (4-1) did its part to also shake up the O-K Gold standings. Muskegon Mona Shores 42, Muskegon 27 The Sailors (5-0) ended a five-game losing streak against the Big Reds (1-3) that included regular-season and playoff defeats in 2023. Lowell 28, Cedar Springs 14 The Red Arrows (3-2) were another team to hand out a first loss this week, to the Red Hawks (4-1), and did so for the second consecutive week after delivering Marquette its first defeat as well in Week 4.
8-Player
HEADLINER Burr Oak 60, Waldron 34 After last scoring 60 pints in 2020, Burr Oak (4-1) did so for the third time this fall in handing Waldron (4-1) its first loss. The last time Burr Oak had defeated the Spartans also was in 2020. And keep an eye on this storyline: The Bobcats’ next two opponents are both 1-4, and two more wins would guarantee Burr Oak its best finish since 1974, according to Michigan-Football.com. Click for more from the Sturgis Journal.
Watch list Morrice 22, Fulton 0 The Orioles (4-1) bounced back from their first loss with their second shutout of the season, handing a first defeat to the Pirates (4-1) – who were averaging nearly 58 points per game.
On the move Brown City 26, Kingston 16 Brown City supporters may have just become Kingston’s biggest fans outside the Cardinals’ hometown as this Green Devils (4-1) win kept them in the Big Thumb Conference Blue race – as long as Kingston (4-1) can defeat league leader Deckerville in two weeks. Gobles 38, Grand Rapids NorthPointe Christian 8 Gobles (5-0) handed NorthPointe its first in-state loss this season in avenging last year’s defeat by the Mustangs (3-2). Indian River Inland Lakes 30, Ishpeming 22 Inland Lakes (5-0) held on for its closest regular-season victory this fall. Ishpeming (3-2), meanwhile, faced an undefeated opponent for the third-straight week. Britton Deerfield 48, Adrian Lenawee Christian 26 Britton Deerfield (4-1) clinched a share of the Southern Central Athletic Association White championship with its first win over Lenawee Christian since 2014.
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PHOTOS (Top) Detroit Catholic Central’s Samson Gash reaches the end zone during his team’s win over Warren De La Salle Collegiate. (2) DeWitt’s Jadon Bender (11) cuts back between East Lansing defenders. (3) Negaunee's Brady Mager (4) takes on Hancock's Ethan Anderson (45) during the Miners’ 48-20 win. (4) Perry defenders pursue a Bath ball carrier during the Bees’ 40-0 victory. (Top photo by Adam Sheehan. DeWitt/East Lansing photo by Terry Lyons. Negaunee/Hancock photo by Cara Kamps. Perry/Bath photo by John Johnson.)