Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

1st & Goal: 2024 Week 5 Preview

By Geoff Kimmerly
MHSAA.com senior editor

September 27, 2024

As we reach the midpoint of the 2024 football regular season this weekend, 88 teams – or 15 percent of the state’s 601 varsities – have yet to taste a loss this fall.

MI Student AidThat may change substantially over the next three days.

A first defeat is guaranteed for at least four teams, as four Week 5 matchups pit undefeated opponents – and we dig into two of those games below. A total of 24 more undefeated teams will face opponents who have suffered just one loss over the first month, and we highlight some of those matchups as well – plus a few unexpected picks as we take a bit of a long view on potential league title and playoff qualification outcomes while rolling into the second half.

All games listed below are tonight unless noted, with results posting as they are reported all weekend on the MHSAA Scores page. Updated standings also are available by clicking the schools on the score list, and every division’s playoff points summary updates as well as scores are received.

Bay & Thumb

Ovid-Elsie (4-0) at Montrose (3-1) WATCH

Three teams have started the Mid-Michigan Activities Conference schedule 2-0, and these are two of them. Both were original members of the league in 2018, but their only championship came with a three-team share of the title in 2021 – although Montrose has won four District titles and a Regional championship over the last six seasons, and Ovid-Elsie made the Division 6 Semifinals last fall. The Marauders’ 42 points in a 35-point win last week over Durand were their season low; conversely, Montrose downed Durand by only six points 20-14 in Week 3 but over the season is allowing just under 11 per game – and with that lone loss opening night to 2023 Division 8 semifinalist Riverview Gabriel Richard.

Keep an eye on these FRIDAY Almont (4-0) at Croswell-Lexington (3-1) WATCH, Lansing Everett (4-0) at Grand Blanc (3-1) WATCH, Traverse City West (3-1) at Midland (3-1) WATCH, Port Huron Northern (2-2) at Port Huron (3-1) WATCH.

Greater Detroit

Warren De La Salle Collegiate (3-1) at Detroit Catholic Central (4-0), Sunday WATCH

This season’s DCC “Boys Bowl” features two of the top three teams in the Catholic High School League Central. DCC leads the division thanks to a 21-7 Week 2 win over Toledo Central Catholic, and De La Salle is chasing after last week’s 41-6 loss to TCC. But a Pilots win in this Sunday afternoon matchup would reset things at the top of the standings, and De La Salle has claimed the last three meetings with the Shamrocks – including 14-7 a year ago.

Keep an eye on these FRIDAY Roseville (3-1) at Grosse Pointe South (4-0), Rochester Adams (4-0) at Lake Orion (3-1) WATCH, Detroit Henry Ford (4-0) at Detroit Martin Luther King (3-1), Riverview (4-0) at Flat Rock (4-0) WATCH.

Mid-Michigan

DeWitt (4-0) at East Lansing (3-1) WATCH

This has been the most anticipated matchup in the Lansing area going back to last year’s 40-34 East Lansing win that ended up deciding the Capital Area Activities Conference Blue championship. The lone loss between them this season was the Trojans’ 14-12 defeat against Hudsonville in Week 2, and that defeat keeps looking better as Hudsonville downed Division 1 contender Rockford last week. DeWitt has scored at least 55 points in all four of its games, but also given up 42 or more twice – and with the playmakers on both sides, this could be another high-scoring clash.

Keep an eye on these FRIDAY Ogemaw Heights (4-0) at Clare (4-0) WATCH, Lake Fenton (3-1) at Corunna (4-0) WATCH, Portland (4-0) at Lansing Catholic (3-1), Manchester (4-0) at Leslie (4-0) WATCH.

Northern Lower Peninsula

Kingsley (3-1) at Traverse City St. Francis (3-1) WATCH

Much-improved Cheboygan may play a role, and Benzie Central pushed Kingsley hard last week. But these two look like the favorites in the Northern Michigan Football League Legends, and this game looks like it could end up eventually deciding the title. Both have a loss to a good opponent this fall, the Stags to Reed City in their opener and St. Francis two weeks ago to a 2023 league champion in Berrien Springs. Kingsley won last season’s meeting with the Gladiators 44-21 on the way to finishing second in the league but claiming the Division 6 championship in November.

Keep an eye on these FRIDAY Maple City Glen Lake (3-1) at East Jordan (3-1) WATCH, Cheboygan (3-1) at Boyne City (2-2) WATCH, Benzie Central (2-2) at Charlevoix (2-2) WATCH, McBain (4-0) at Houghton Lake (2-2) WATCH.

Southeast & Border

Petersburg Summerfield (3-1) at Ottawa Lake Whiteford (2-2) WATCH

This will be the final season of 11-player football in the 41-year-old Tri-County Conference, and among the remaining three teams Whiteford and Summerfield are tied with the most league titles with seven apiece. Whiteford has dominated in four straight wins between these two, including a 2021 playoff victory and 43-0 a year ago in Week 9 to keep the Bulldogs out of the playoffs. But Summerfield is off to another solid start, with its lone defeat by three to improved Decatur, and will try to catch a Bobcats team coming off a 50-20 loss to undefeated Edon, Ohio.

Keep an eye on these FRIDAY Milan (2-2) at Monroe St. Mary Catholic Central (4-0), Onsted (2-2) at Ida (3-1) WATCH, Blissfield (2-2) at Hudson (3-1) WATCH, Grass Lake (3-1) at Napoleon (2-2).

Southwest Corridor

Galesburg-Augusta (2-2) at Lawton (3-1) WATCH

Galesburg-Augusta is off to its best start since 2016, when it finished 5-4 – its only winning season this century. A victory over Allegan in Week 3 was notable and gave the Rams as many this season (2) as all of last. Things get more difficult from here, however, as Schoolcraft started off the Southwestern Athletic Conference Valley schedule by handing G-A a 49-0 defeat. Lawton, meanwhile, opened its league slate with a 42-6 rumbling over Delton Kellogg and has won 12 straight Valley games and three straight championships.

Keep an eye on these FRIDAY South Haven (2-2) at Parchment (3-1), Parma Western (3-1) at Coldwater (2-2), Allegan (2-2) at Constantine (4-0), Bronson (3-1) at Vermontville Maple Valley (2-2) WATCH.

Upper Peninsula

Bark River-Harris (2-2) at Manistique (2-2) WATCH

This might seem like another unexpected choice for special attention, but both teams enter this weekend with an opportunity to affect their season's eventual outcome significantly. The Emeralds are coming off a 4-5 finish a year ago, their best record since 2012, and a win over Bark River-Harris would not only be a first in five recent meetings but also a strong step toward reaching five or more wins this fall – especially with their final two games against currently undefeated Iron Mountain and Saginaw Nouvel. The Broncos, meanwhile, opened this season 0-2 but have begun to rebound as they pursue a sixth-straight winning regular season – and with Iron Mountain and Menominee coming up, this one would go a long way toward achieving that possibility.

Keep an eye on these FRIDAY Kingsford (4-0) at Calumet (2-2) WATCH, Houghton (2-2) at Menominee (4-0) WATCH, Ishpeming Westwood (1-3) at Gladstone (1-3) WATCH. SATURDAY Gwinn (2-2) at West Iron County (1-3) WATCH.

West Michigan

Zeeland West (4-0) at Hudsonville Unity Christian (4-0)

The realigned Ottawa-Kent Conference Gold took Zeeland West away from the Muskegon powerhouses but dropped it into a division with, among others, reigning Division 3 champion Grand Rapids Forest Hills Central from the O-K White and rebounding Unity from the O-K Blue. The Crusaders are only three years removed from a trip to Ford Field and defeated Forest Hills Central 43-20 last week in a league opener, while West opened with a 28-13 win over rival Zeeland East. Worth noting, Grand Rapids South Christian is the only holdover back from the previous O-K Gold alignment, and the Sailors also are 4-0 and see Unity and Zeeland West back-to-back in Weeks 7 and 8, respectively.

Keep an eye on these FRIDAY Hudsonville (3-1) at East Kentwood (3-1) WATCH, Newaygo (4-0) at Reed City (3-1) WATCH, Grand Rapids South Christian (4-0) at Grand Rapids Forest Hills Central (3-1) WATCH, Muskegon Mona Shores (4-0) at Muskegon (1-2).

8-Player

Brown City (3-1) at Kingston (4-0)

Brown City has an enrollment too large to allow the Green Devils to participate in the playoffs this season, so a repeat league championship has to be a main objective – and despite falling 30-28 to Deckerville last week, Brown City still has a chance to end up with at least a share of the Big Thumb Conference Blue title. Kingston and Deckerville now lead the league, and they face off in Week 7 – and Kingston also ended Brown City’s 2023 season with a Regional Final shutout. But a win tonight definitely would allow the Green Devils to root for the Cardinals in two weeks.

Keep an eye on these FRIDAY Waldron (4-0) at Burr Oak (3-1), Grand Rapids NorthPointe Christian (3-1) at Gobles (4-0) WATCH, Alcona (4-0) at Mio (3-1) WATCH. SATURDAY Indian River Inland Lakes (4-0) at Ishpeming (3-1) WATCH.

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PHOTO Goodrich's Chase Burnett (25) follows teammate Gavin Sukup's block during a Week 3 win over Lake Fenton.  (Photo by Terry Lyons.)