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Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

Bath and Perry faced off under the lights and rain in Week 9, and both will continue as the playoffs begin this weekend.

1st & Goal: 2023 Week 9 Review

By Geoff Kimmerly
MHSAA.com senior editor

October 23, 2023

By now, you’ve likely moved on to prepping for this weekend’s start of the 2023 Football Playoffs. We don’t blame you – it’s impossible to not look forward at this time of year.

MI Student AidBut we like to say we tell the stories behind the scores – and the Week 9 regular-season scores below tell a lot of the story of how we got here and what’s set to begin.

(And join us again Friday as we switch up the “1st & Goal” preview format to take a look at matchups in every playoff division.)

Bay & Thumb

HEADLINER Davison 56, Lapeer 55 The Saginaw Valley League Red title race went down to the final minutes and last points of the regular season as Davison (9-0) held on to claim the outright championship; a Lapeer win would have awarded a share of the title to runner-up Grand Blanc. What’s next? The Lightning (5-4) go back to Davison for a Division 1 District Semifinal on Friday. Click for more from the Flint Journal.

Watch list Harbor Beach 17. Beal City 8 This was among the headliners statewide as Harbor Beach (8-1) not only handed Beal City (8-1) its only loss but also leaped to No. 6 on the final playoff-points average list.

On the move Frankenmuth 38, Gladwin 0 Frankenmuth (8-1) went on the road for a rematch of last season’s Division 5 Final, won by Gladwin 10-7 on a closing-seconds field goal, and this time finished a regular-season run that guaranteed home games at least through the Regional and could include hosting the Flying Gs (7-2). Midland Dow 29, Midland 9 This got Dow (5-4) into the playoffs and boosted the Chargers enough to keep them home for a rematch with the Chemics (5-4) this week. Freeland 35, Croswell-Lexington 32 Freeland came back from 26 points down to not only get to (8-1) but eventually earn home field for this week’s game against Lake Fenton, which entered Week 9 only one spot behind the Falcons on the Division 4 playoff-points average list.

Greater Detroit

HEADLINER Lake Orion 35, Saline 28 These two entered both undefeated and Nos. 4 and 5, respectively, on the Division 1 playoff-points average list. Lake Orion (9-0) finished the weekend with its first perfect regular season since 2006 and the top spot overall in Division 1, guaranteeing itself three home playoff games. The Dragons took their first lead with 4:36 to play. Saline (8-1) moved down only to No. 6 on the Division 1 list and will be home this week as well. Click for more from the Detroit Free Press.

Watch list Harper Woods 24, Roseville 7 The Pioneers (6-3) continued their rise from a 1-2 start and continued to benefit from a loaded schedule by moving up six spots to No. 1 on the final Division 4 playoff-points average list after avenging last season’s 28-0 loss to the Panthers (6-3).

On the move Belleville 42, Northville 0 Belleville (9-0) posted its third-straight shutout and fifth this season to claim the overall Kensington Lakes Activities Association title; the Tigers could see Northville  (8-1) again in a Regional Final. Oxford 24, Detroit U-D Jesuit 21 Oxford (4-5) climbed in the top 32 in Division 1 playoff-point average last week for the first time this season and stayed there by edging Jesuit (6-2). Birmingham Seaholm 21, Birmingham Groves 14 Seaholm (8-1) broke a four-game losing streak against its rival, and after falling to Groves in both in the regular season and playoffs last year – and the Maples will host the Falcons (6-3) again this week.

Mid-Michigan

HEADLINER East Lansing 35, Grand Ledge 21 East Lansing (7-2) finished an outright Capital Area Activities Conference Blue championship, its first league title since sharing the Blue in 2019, and jumped up to No. 10 on the Division 2 playoff-points average list while securing home games through the District Final. Grand Ledge (6-3), last year’s Blue co-champion, narrowly missed getting a home game and will travel in Division 1. Click for more from the Lansing State Journal.

Watch list Portland 43, Berrien Springs 0 The Raiders (9-0) capped their first perfect regular season since 2018 with their second straight shutout and this one over another league champion in Berrien Springs (5-3).

On the move Hastings 38, Battle Creek Pennfield 3 Hastings (7-2) clinched the outright Interstate 8 Activities Conference title, the Saxons’ fourth-straight league championship (including one shared), but Pennfield also can be pleased finishing 4-5 after going 0-9 a year ago. Belding 66, Howard City Tri County 20 The Black Knights (8-1) scored a season high in their best win of the regular season as they finished 8-1 for the second straight. Tri County (7-2) helped provide the boost to keep Belding No. 5 on the final Division 5 playoff-points average list. Bath 28, Perry 6 While Perry (5-4) did still qualify for the playoffs for the first time, Bath (6-3) celebrated on this night and has made the playoffs for the second straight while also earning a home game this week in Division 7.

Northern Lower Peninsula

HEADLINER Gaylord 20, Sault Ste. Marie 8 Just two seasons after going 2-7, Gaylord (9-0) completed its first perfect regular season since 2002 and finished off a Big North Conference outright championship in the process. The win also kept Gaylord at No. 6 in Division 3 playoff-points average and guaranteed them home games through the District, but also likely kept Sault Ste. Marie (5-4) out of claiming one of the final spots in the Division 4 bracket. Click for more from the Petoskey News-Review.

Watch list Traverse City St. Francis 27, Muskegon Catholic Central 0 Last season’s Division 7 runner-up Gladiators had a lot of faces in different places or larger roles starting this fall, but they’ve qualified for the Division 7 playoffs thanks to a tough schedule and three wins over playoff teams including this one over MCC (5-4).

On the move Cheboygan 29, Benzie Central 25 Proving again that there’s always something to play for, Cheboygan (1-8) scored a season high in points, gave up their second fewest and closed a tough fall with an upset of playoff-bound Benzie (5-4). Traverse City West 17, Traverse City Central 8 Central (4-5) grabbed one of the final spots in the Division 2 playoff field and West (4-5) fell just three outside of qualifying, but the Titans surely should celebrate doubling their win total from a year ago and breaking a four-game losing streak against their rival. Ogemaw Heights 21, Almont 7 Ogemaw Heights (8-1) tied its winningest season since 2009, handing Almont (8-1) its only defeat, and earned a rematch, this time at home, against the only team it lost to this fall – Week 1 opponent Gladwin.

A Lapeer defender pursues a Davison ball carrier during Friday's 56-55 Cardinals win.

Southeast & Border

HEADLINER Addison 24, Napoleon 0 The timing couldn’t have been better for Addison to show arguably its best performance. The Panthers (9-0) earned the overall Cascades Conference championship in this matchup of previous undefeated divisional winners, posting their first shutout of the fall against an offense that was scoring 42 points per game, to avenge last year’s 36-18 loss and to move up to No. 5 on the Division 8 playoff-points average list with a home game against Hudson coming up next. Napoleon (8-1) will open the playoffs at home as well. Click for more from the Jackson Citizen Patriot.

Watch list Clinton 29, Hudson 0 With its second-straight shutout, Clinton (8-1) clinched an outright championship in the Lenawee County Athletic Association for the second-straight season. A Hudson win would have meant a shared title with the Tigers (7-2). Clinton has four shutouts this fall and suffered its only loss in the season opener.

On the move Chelsea 31, Dexter 21 After opening in August with a loss to Grand Rapids Northview, Chelsea (8-1) has been on a roll and made its loudest statement against the Dreadnaughts (6-3), who also hadn’t lost since starting 0-2. Ida 14, Dundee 7 Ida (5-4) jumped from No. 32 to a more comfortable No. 25 in Division 6 playoff-point average with this win, while Dundee (5-4) was left four spots outside the field in Division 5. Monroe St. Mary Catholic Central 28, Detroit Country Day 27 A tough schedule already had SMCC (5-4) in fine shape to make the playoffs, but the Falcons have won three straight to move up to No. 5 on the Division 7 playoff-points average list, in this one handing County Day (3-5) its third loss by six or fewer points this fall.

Southwest Corridor

HEADLINER Niles 56, Paw Paw 18 Niles pulled away from what had been a much closer game at halftime, in doing so claiming the Wolverine Conference championship outright and assuring itself of home games through the Regional. Moreover, the Vikings (8-1) reached eight wins for the first time since 1979, according to Michigan-Football.com, and they could host Paw Paw (8-1) if both win their Division 4 District Semifinals this week. Click for more from the Niles Daily Star.

Watch list Buchanan 34, Union City 0 The Bucks (6-3) enter the Division 6 playoffs on an impressive defensive streak, as they haven’t given up a point over their last three games – including this one against the playoff-bound Chargers (6-3).

On the move South Haven 44, Kalamazoo United 42 South Haven (6-3) will host a Division 5 playoff opener after edging the Titans (5-4), who had defeated the Rams the last two seasons including in a 2021 playoff opener. Benton Harbor 24, Hopkins 16 The Tigers’ playoff chances seemed slimmer after a tough run midseason during which they lost two one-score games over three weeks, but Benton Harbor (4-5) won two of its final three games to qualify for the playoffs for the first time since 2017 (not counting 2020, when all teams qualified because of the COVID-adjusted schedule). Portage Central 42, Stevensville Lakeshore 0 Portage Central (8-1) completed an outright championship run in the Southwestern Michigan Athletic Conference with its first shutout of the fall. Lakeshore (5-4) has reason to be pleased as well this week, as it finished the regular season back in the playoffs and two wins better than a year ago.

Upper Peninsula

HEADLINER Iron Mountain 42, Negaunee 7 There’s conversation that Iron Mountain (9-0) may be the Upper Peninsula’s best team regardless of division this fall, and it’s hard to argue with success. The Mountaineers haven’t been challenged much after moving into the Western Peninsula Athletic Conference Iron, but this win over Copper co-champion Negaunee (7-2) says plenty and kept Iron Mountain in position to host both District rounds. Click for more from UPMatters.com.

Watch list Kingsford 46, Marquette 11 Kingsford is the other side of the argument for best in the UP, and the Flivvers (8-1) have their most wins since 2017 and are a one-point loss to Negaunee from a perfect regular season. This defeat of Division 3 Marquette (5-3) pushed Kingsford to No. 10 on the Division 5 playoff-points average list.  

On the move Menominee 44, Bark River-Harris 14 The Maroons (7-2) bounced back from back-to-back losses to hold steady at No. 7 on the Division 7 playoff-points average list, but ended playoff hopes for Bark River-Harris (5-4) in the process. Gladstone 30, Escanaba 0 Gladstone (7-2) is No. 6 on the Division 6 list and will be home for both District rounds as well. Ishpeming 30, Ishpeming Westwood 0 The Hematites (6-3) have their best record since 2019 after ending a three-game losing streak to rival Westwood.

West Michigan

HEADLINER Wayland 49, Grand Rapids South Christian 40 Wayland not only qualified for the playoffs for the first time since 2013 (not counting 2020’s COVID-related format), but the Wildcats (6-3) with this win downed the reigning Division 4 champion and reached six wins for the first time since that playoff season a decade ago. They’ll go to South Christian (6-3) this week for a Division 4 District Semifinal. Click for more from Michigan Sports Radio.

Watch list Hart 44, Ravenna 0 Hart (8-1) will be making its first playoff appearance this week (not counting 2020), coming off its first win over Ravenna (3-6) since 1992 and after losing to the Bulldogs 48-0 a year ago. The eight wins are the program’s most since 1968.

On the move Rockford 48, Hudsonville 0 The Rams (9-0) finished an outright Ottawa-Kent Conference Red championship and fourth-straight perfect regular season, and could see Hudsonville (5-4) again in a District Final. Muskegon Reeths-Puffer 14, Zeeland West 12 After losing to West by 40 two seasons ago and 18 last fall, Reeths-Puffer (7-2) edged the Dux (6-3) to get to seven wins for the first time since 2013. Zeeland East 21, Muskegon Mona Shores 20 (OT) Similarly, East (6-3) had fallen to Mona Shores (6-3) by 19 in 2021 and then 35 last year before this win that boosted the Chix to No. 16 on the Division 3 playoff-points average list.

8-Player

HEADLINER Indian River Inland Lakes 36, Gaylord St. Mary 30 Inland Lakes (8-1) ran its Ski Valley Conference title streak to all three since joining the league, taking this winner-take-all matchup. Inland Lakes also moved up to No. 5 on the 8-player Division 1 playoff-points average list, while St. Mary (6-3) fell two spots and missed qualifying by four slots. Click for more from the Petoskey News-Review.

Watch list Posen 46, Au Gres-Sims 42 This winner-take-all for the North Star League Little Dipper title went Posen’s way after Au Gres-Sims (7-2) won their Week 9 matchup last season to claim the championship. Posen is 8-0 and set to host both Division 2 Regional rounds.

On the move Fulton 36, Carson City-Crystal 28 Fulton (6-3) sat three spots off the Division 2 playoff list heading into the weekend, but reached the final spot in the field by handing Carson City-Crystal (8-1) its only loss. Powers North Central 48, Crystal Falls Forest Park 24 The three-time reigning Division 2 champion Jets (7-2) also were in danger of missing the playoffs in the No. 16 slot when the weekend began – but moved up to No. 14 by getting past the Trojans (7-2). They could meet again in a Regional Final. St. Ignace 42, Pickford 10 The Saints (8-1) handed Pickford its only loss, limiting an offense that entered averaging 54 points per game. A rematch would come in a Division 1 Semifinal.

Second Half’s weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and X (Twitter) @mistudentaid.

PHOTO Bath and Perry faced off under the lights and rain in Week 9, and both will continue as the playoffs begin this weekend. (Middle) A Lapeer defender pursues a Davison ball carrier during Friday's 56-55 Cardinals win. (Top photo by Max McCallister. Middle photo by Terry Lyons.)