Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Whiteford's Mensing Bringing Successful System to Westland John Glenn
By
Doug Donnelly
Special for MHSAA.com
April 26, 2022
Jason Mensing insists that when he showed up at Ottawa Lake Whiteford a decade ago he had thoughts of a state championship on his mind.
It seemed a tall task. The Bobcats had enjoyed pockets of success throughout school history but had just won just five playoff games and one conference football championship over the previous 45 years.
Still, the Tecumseh native and former Adrian College football player was determined.
“We believed if we could imprint our system and develop a strength program and teach the fundamentals and continue to grow, we’d have success,” Mensing said.
The formula was magic. Whiteford went 8-2 that first season under Mensing and tied a school record with nine wins in Year 2. By 2015, the Bobcats were in the MHSAA Semifinals for the first time. In 2016, Whiteford played at Ford Field for the first time. In 2017, Whiteford won a Division 8 championship. The Bobcats were a combined 93-24 during his decade running the program, including 11-2 this past fall.
“The reality is we do believe in our system,” Mensing said.
After 10 years, Mensing announced this week that he would be taking his system elsewhere. He will become the next head football coach at Westland John Glenn, a Class A school west of Detroit. The Rockets haven’t had much success in recent years, but school officials are excited to have Mensing on board.
“I’m excited to see what Jason can bring to our school and our program,” said John Glenn Principal Eric McCalla. “He is a culture builder. That’s one of the things we need here.”
McCalla is very familiar with Mensing. McCalla coached football for 16 years at Grass Lake and Manchester. At Grass Lake, McCalla’s team scrimmaged against Mensing’s for several years.
“It was definitely a great hire for us,” McCalla said. “We needed a different direction, and we feel confident that he is the right person for the job.”
Mensing, who will step down as athletic director and director of student advancement at Whiteford at the end of the school year, planned on meeting the John Glenn football players and parents this week. He will start immediately to build a coaching staff and relationships.
“They’ve struggled the last couple of years, but there is a solid history there,” Mensing said. “The first thing is I want is to bring stability and consistency to the program. They’ve had three football coaches in four years. We have to create an atmosphere where playing football is fun, create a culture where kids are excited about being part of the program.”
John Glenn has known football success. During the 1990s, John Glenn made several deep runs in the playoffs, reaching the Finals in 1993 and the Semifinals two more times.
The Rockets open the season Aug. 25 against Hartland in a nonleague game and play a challenging schedule in the always-tough Kensington Lakes Activities Association. They finished 2-7 last season and are seeking their first winning finish since 2014.
“There’s no doubt that we play a tough schedule,” McCalla said. “In any given year we play one if not two or even three teams ranked in the top five or top 10. It’s a tough football conference.
“I think the first thing he can do is instill confidence in our kids. That is an important first step – and not just the kids, but the parents and the community. Having confidence in our program.”
Mensing was an academic All-American at Adrian College, where his father Henry Mensing coached and served as athletic director. Jason Mensing has made four other coaching stops during his 19-year career and picked up a lot of playoff appearances and coach of the year awards, and a built a lot of relationships.
He led Addison to the playoffs in his first season as varsity coach. He spent one year at Grayling, and won an Associated Press Class B Coach of the Year award during his three years at Owosso. He returned to Lenawee County to coach Tecumseh during the mid-2000s. In his one year away from high school football, he coached at Siena Heights University.
Whiteford lured him from the college level in 2012.
It wasn’t long before the milestone games and victories began piling up. Ironically, two Bobcats playoff losses were important steps in the team’s ascension. The first was a 2013 loss to New Lothrop in the Division 8 Regional Final. The Bobcats had beaten Sterling Heights Parkway Christian 59-6 and Detroit Allen Academy 61-20 in two home District games, then went on the road to face the Hornets, a powerhouse program.
“That loss was really big,” he said. “It showed us how far away we were but showed us what we needed to do to get there.”
Whiteford won seven games the following year, and in 2015 the Bobcats won three playoff games for the first time in school history, including a victory over a strong Climax-Scotts team. They lost the following week to Waterford Our Lady of the Lakes, but again, Mensing said, it was a loss that showed them the way.
“It was the moment we knew we belonged,” he said.
The Bobcats have ‘belonged’ ever since, proving not to be a one-and-done type program.
The 2017 team scored an incredible 737 points and punted just twice all season. The closest any opponent came was 16 points. Whiteford defeated Mendon in the Semifinals and Saginaw Nouvel in the Division 8 championship game.
Even in 2019 when the Bobcats went just 5-5, they upset a powerful Sand Creek team. Last year Whiteford reached the Division 8 Semifinals and led Hudson 22-0 at halftime before losing to the eventual champion, 28-22.
“There were some ups and downs,” Mensing said. “There were times we implemented things that didn’t necessarily work. Overall, though, we kept growing.
“When I look back at those years, the focus we started on growth and getting better year after year worked. We had 10 years of consistent growth. I do feel we are significantly more mature and better of a program than we were when I got here in 2012.”
Now, Mensing turns his attention to John Glenn, a school six times the size of Whiteford. He believes in the system he’s bringing with him and in the students at John Glenn.
“He’s a kid guy,” McCalla said. “We need people who are going to be there for our kids, not just football players, but all of our students. It’s not just about football, but life lessons.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Coach Jason Mensing confers with a Whiteford player during one of the team’s two runs to Ford Field. (Middle) Mensing will be leaving the program after 10 seasons with the Bobcats. (Top photo by Tom Hawley/Monroe News; middle by Cari Hayes.)