Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
1st & Goal: 2022 Week 6 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 30, 2022
Many Michigan football league play right through the end of the regular season, although often league championships are decided by power-packed matchups in Weeks 6, 7 or 8.
This Week 6 is shaping up as perhaps the week that may most shape the 2022 regular season.
A number of eventual conference champions could be decided tonight – some surely by the eight matchups of teams entering the weekend both 5-0.
Games below are Friday unless noted. Click for the full schedule from MHSAA.com and check out the broadcast schedule from MHSAA.tv.
Bay & Thumb
Saginaw Nouvel (4-1) at Saginaw Michigan Lutheran Seminary (5-0)
MLS quietly has been dominating this season, with its 233 points only 24 shy of the team’s total over nine games last season. While three wins have come against teams that remain without a victory, a fourth was 43-32 over Marine City Cardinal Mooney, which leads the Detroit Catholic League Intersectional 2. MLS’s next two games – this one against Nouvel and next week against Ithaca – should be similarly tough and will decide if the Cardinals will claim the Tri-Valley Conference 10-2 title, which would be their first league championship since their most recent overall winning season in 2019. Nouvel’s only loss was to Ithaca in Week 3.
Keep an eye on these FRIDAY Almont (3-2) at Croswell-Lexington (5-0), Grand Blanc (3-2) at Lapeer (5-0), Linden (4-1) at Swartz Creek (5-0), New Lothrop (5-0) at Montrose (3-2).
Greater Detroit
Warren De La Salle Collegiate (4-1) at Detroit Catholic Central (4-1), Sunday
Every season this game means something, and this season it’s likely to again determine the Detroit Catholic League Central title. DCC went undefeated in Central play to win the league championship in 2020, but relinquished it to the Pilots last season as De La Salle downed the Shamrocks 17-7 in what ended up the title decider. Both teams have done serious work over the first five weeks this fall. DCC came back from a season-opening loss to Clinton Township Chippewa Valley with wins over Davison, DeWitt, Detroit U-D Jesuit and Bloomfield Hills Brother Rice by two points. De La Salle’s only loss was by a point to Rice, and the Pilots own wins over Detroit Renaissance, Muskegon, Jesuit and Orchard Lake St. Mary’s.
Keep an eye on these FRIDAY Davison (4-1) at Walled Lake Western (5-0), Detroit Central (5-0) at Detroit Northwestern (4-1), Marine City (4-1) at Madison Heights Lamphere (4-1), Macomb Dakota (5-0) at Romeo (4-1).
Mid-Michigan
Portland (4-1) at Charlotte (5-0)
This could be Charlotte’s biggest game since 2008, when it shared the Capital Area Activities Conference Gold title with DeWitt and Haslett. A win over the Raiders would give the Orioles a share of the CAAC White championship – a nice jump after going 2-3 in league play last season. Charlotte has had only four overall winning seasons since 2008 but has all but guaranteed one this fall. Portland, meanwhile, is a five-point Week 2 loss from being undefeated and looking to take back the White after seeing a league title streak end at six last season.
Keep an eye on these FRIDAY Marshall (4-1) at Hastings (4-1), Gladstone (5-0) at Durand (5-0), DeWitt (3-2) at Grand Ledge (4-1), Olivet (4-1) at Pewamo-Westphalia (3-2).
Northern Lower Peninsula
Charlevoix (5-0) at Boyne City (5-0)
Boyne City’s last league loss was to eventual champion Charlevoix in 2020. Charlevoix’s only league loss since 2019 was last year to eventual champion Boyne City. And that makes for a pretty solid rivalry as this matchup could again decide the Northern Michigan Football Conference Leaders title. Charlevoix hasn’t given up a point since opening night – with a 48-0 shutout of third-place Elk Rapids among the four straight. Boyne City won by forfeit last week but is barreling along at 46 points per game – making the Ramblers’ offense vs. the Rayders’ defense the matchup of the night.
Keep an eye on these FRIDAY East Jordan (3-2) at Frankfort (4-1), Sault Ste. Marie (4-1) at Kingsley (3-2), Cadillac (3-2) at Petoskey (2-3), Evart (4-1) at McBain (2-3).
Southeast & Border
Clinton (5-0) at Dundee (5-0)
Dundee football re-arrived on the scene in 2019 with its first playoff appearance since 2013, and the Vikings took it a step farther last season making the District Finals for the first time since 2011. A win this week would be another giant step, as Clinton has won nine or more games the last three seasons and continues to be a major contender in the Lenawee County Athletic Association. Clinton has won its first three league games this fall by a combined 137-13, and Dundee has given up only 20 points over its first three including against two of the same opponents.
Keep an eye on these FRIDAY Union City (4-1) at Addison (4-1), Ann Arbor Huron (3-2) at Dexter (5-0), Napoleon (5-0) at Grass Lake (3-2), Tecumseh (5-0) at Jackson (3-2).
Southwest Corridor
Berrien Springs (5-0) at Buchanan (4-1)
These two are part of the inaugural Lakeland Conference, with Benton Harbor, Dowagiac and Niles Brandywine, and a win tonight would put Berrien Springs one away from earning the first league title (while a win combined with a Brandywine loss to Benton Harbor would give the Shamrocks a share of the championship). These two also are rivals from the former Berrien-Cass-St. Joseph Conference, and Berrien Springs has won six of the last seven meetings – but Buchanan already has more wins this fall than all of last season.
Keep an eye on these FRIDAY Edwardsburg (4-1) at Paw Paw (3-2), Portage Northern (3-2) at St. Joseph (4-1), Allegan (3-2) at Constantine (4-1), Battle Creek Central (4-1) at Portage Central (2-3).
Upper Peninsula
Calumet (3-2) at Iron Mountain (4-1)
Iron Mountain is up to No. 3 in Division 8 playoff-point average, ahead of four undefeated teams thanks to that lone loss coming to unbeaten Division 6 Negaunee. But Calumet has been a bit of a thorn during a strong five-year run by the Mountaineers, winning two of three meetings on the field since Iron Mountain joined the Western Peninsula Athletic Conference in 2018. The Copper Kings won last year’s matchup 21-6 and have picked up three straight wins (one a forfeit) this fall since opening the season with losses to Negaunee and Gladstone – arguably the two best teams in the Upper Peninsula.
Keep an eye on these FRIDAY Negaunee (5-0) vs. L'Anse (3-2), Maple City Glen Lake (3-2) at St. Ignace (4-1), Bark River-Harris (3-2) at Manistique (2-3). SATURDAY Detroit Old Redford (3-2) at Kingsford (3-2).
West Michigan
Grand Rapids Catholic Central (5-0) at Grand Rapids South Christian (5-0)
Grand Rapids Catholic Central’s 41-game winning streak may face one of its toughest challenges yet – and that’s saying something as the Cougars defeated South Christian by only a point in 2020 and have won three straight Division 4 or 5 Finals. GRCC already has outlasted Ada Forest Hills Eastern and held on against Cedar Springs to defeat the latter by a point. But the Sailors have yet to play a game closer than 22 points – that one a 28-6 win over Cedar Springs – and have given up only 33 points on the year.
Keep an eye on these FRIDAY Whitehall (5-0) at Muskegon Oakridge (5-0), Lowell (4-1) at Grand Rapids Forest Hills Central (5-0), Grandville (4-1) at Rockford (5-0), Muskegon Mona Shores (4-1) at Zeeland West (5-0).
8-Player
Morrice (5-0) at Merrill (5-0)
This almost assuredly will end up deciding the Central Michigan 8-Man Football Conference championship, as these two sit atop the standings and two games ahead of four more teams tied for third. Merrill is ranked No. 4 in Division 1, and Morrice is No. 6 in Division 2, and neither has faced a massive challenge yet – the closest game for both was a 22-point win over Breckenridge. Morrice has been among standard-setters in 8-player, with a combined 46-4 record over the last five seasons. But Merrill appears on the verge of joining the elite coming off its first win over annual power Portland St. Patrick since moving to 8-player in 2020.
Keep an eye on these FRIDAY Brown City (4-1) at Britton Deerfield (3-2), Climax-Scotts (5-0) at Colon (5-0), Pickford (4-1) at Munising (5-0), Martin (5-0) at Grand Rapids NorthPointe Christian (5-0).
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PHOTO Caledonia, on defense, faces Holt during a season opener. (Click for more from High School Sports Scene.)