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Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
![Grand Rapids South Christian’s Jake Vermaas (2) tries to pull away from the grasp of Goodrich’s Owen Deciechi during Friday’s Division 4 Final.](/sites/default/files/2022-11/221125_D4_2H.jpg)
South Christian 2022 Finishes Best in Division 4, Best in Sailors' History
By
Scott DeCamp
Special for MHSAA.com
November 25, 2022
DETROIT – Grand Rapids South Christian’s football team wasn’t perfect Friday night at Ford Field, and it didn’t have to be. Now, the Sailors’ season as a whole – that was flawless.
Even when they faced adversity, they never panicked. They moved on and kept making plays, all the way to a Division 4 championship and 14-0 record.
South Christian shut out Goodrich, 28-0, in the MHSAA Final to become the first group of Sailors in program history to finish a season unbeaten.
“I mean, it’s crazy. We’ve had a lot of great teams at South and just to imagine that we’re the only ones to be undefeated is a great feeling,” said South Christian senior quarterback and defensive back Jake DeHaan, whose squad became the fourth in program history to capture a state title and the first since 2014.
South Christian’s first Finals championship came in 2002, when now-coach Danny Brown was a Sailors player. This is Brown’s first state title as a coach.
South Christian, which made its eighth Finals appearance Friday, also won it all in 2012.
“I think I was more nervous as a coach. I think as a player, at least in my experience, I never really got that nervous,” Brown said. “It was another way to hang out with your friends and play the game you loved. But as a coach, you start thinking about all the what-ifs and things that can happen. You want the kids to win so bad that you kind of take on that pressure.”
It wasn’t easy against Goodrich (12-2), which was making its first Finals appearance, as South Christian scored 14 points in the second quarter and 14 in the fourth.
DeHaan, a 6-foot-2, 190-pound playmaker, finished 14-of-21 passing for 266 yards with two touchdowns and one interception. He ran 12 times for a game-high 99 yards and one TD, plus he finished with four tackles and an interception. DeHaan’s signature moment was his 54-yard scoring run to give South Christian a 21-0 lead midway through the third quarter.
Junior Jake Vermaas, who fractured his collarbone in Week 3 and returned for the Sailors’ playoff opener, was the other “Jake” to make big plays. He made seven receptions for 152 yards and returned an interception 32 yards for a TD to put it away with 5:07 remaining in the game.
“It makes us that much better, right, to have all these playmakers. I mean, every guy can make a play and that’s what makes us so good,” Vermaas said. “We put in so much work to be that good and it shows, right? Fourteen-and-0.
“We’re the best – you can’t be better than that,” he added. “We were the best to do it at South Christian.”
Goodrich senior standout running back Jace Simerson finished with 91 yards on 20 carries. Martians senior quarterback Gavin Hart was 9-of-25 passing for 100 yards with two picks.
South Christian’s bevy of playmakers on offense and athletes with length on defense made it tough on opponents all season, and Friday was no different. Those strengths allowed the Sailors to overcome three turnovers.
“This is just one of those teams, and I know there’s a lot of them out there that no matter what the situation is, no matter what the moment is, there’s never a panic. They just continue to rise to the occasion,” Brown said.
“We felt that Week 6 with the (Grand Rapids) Catholic win, I think that kind of solidified – that was a back-and-forth game – that even when things get tight and there’s adversity, they can step up.”
That, the Sailors did.
In a scoreless game, DeHaan hit senior Nate Brinks on a 3-yard TD pass with 9:48 left in the first half. Four minutes later, he found sophomore Carson Vis on a 23-yard scoring strike.
Veteran Goodrich coach Tom Alward said he felt his team had opportunities to make plays, but the Martians just couldn’t capitalize. He attributed much of that to the Sailors.
“They’ve got athletes galore. They’ve got athletes at every position. I mean, it’s incredible,” Alward said. “You’re trying to match up. We thought we’ve got some athletes as well, but it’s tough to match up everybody.
“They do a good job. They sit there and they look, ‘Oh, that’s a linebacker.’ You run out of defensive backs against these guys. Plus, that quarterback, he’s a special young kid.”
DeHaan directed South Christian to this championship, helping the Sailors survive tests in the previous three rounds of the playoffs.
South Christian put away Hudsonville Unity Christian late, 35-20, in the District Final. In a No. 1 vs. No. 2 matchup in the Regional Final, the Sailors outlasted Whitehall, 28-21. In the icy Semifinal, South Christian held off Edwardsburg, 26-20.
“Our coaches stress (not to panic), which just helps us to keep persevering. And we knew that if we keep going and keep going that eventually our team’s going to come out on top and make plays when we need to make plays,” said DeHaan, who suffered a shoulder stinger late in the game but re-entered a play later.
It was a tough finish for Goodrich, which reeled off 12 straight wins to get to Ford Field after suffering a 27-2 season-opening loss to Frankenmuth, which is competing in the Division 5 Final on Saturday.
Alward said he loves every one of his teams, but this one will always have a special place in his heart.
“This team is exceptional – they’re exceptional,” the 30-year head coach said. “And not just football players, I’m talking about young men.”
PHOTOS (Top) Grand Rapids South Christian’s Jake Vermaas (2) tries to pull away from the grasp of Goodrich’s Owen Deciechi during Friday’s Division 4 Final. (Middle) Vermaas leaps over defender Gavin Valley (32). (Below) A Martians defender bats away a pass intended for the Sailors’ Carson Vis (13). (Click for more from Hockey Weekly Action Photos.)