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Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
![West Catholic’s Carter Perry (13) gets upfield during his team’s Division 6 championship win.](/sites/default/files/2022-11/221125_D6_2H.jpg)
'3rd-Quarter Team' West Catholic Shows Why in Record-Setting Triumph
By
Paul Costanzo
Special for MHSAA.com
November 25, 2022
DETROIT – When Negaunee senior Phil Nelson returned the opening kickoff of the second half Friday and tied the Division 6 championship game at 14, it woke something up inside Ford Field.
Unfortunately for Negaunee, that something was Timmy Kloska.
“I just saw that kick return, and it really fired me up,” the Grand Rapids West Catholic senior running back said. “Our o-line got going, the holes were opening and we just got going.”
Kloska dominated the rest of the game, rushing for 172 yards and four touchdowns during the second half, leading West Catholic to a 59-14 victory. It was the sixth Finals title for West Catholic, and first since 2017.
The Falcons’ 59 points set the record for an 11-player Final, breaking the mark set by both Flint Powers Catholic and Saginaw Nouvel in 2011.
“It’s great,” said Kloska, who finished with 241 yards rushing for the game. “Me and all my friends, and all the players on the team, we’ve worked really hard for this. This has been a dream since we were in seventh grade, watching all those state championships. It’s a great feeling because we’ve worked so hard.”
West Catholic put on an offensive display, gaining 520 yards of total offense and averaging 14.9 yards per play. That number sat at 16.8 yards per play entering the fourth quarter.
The Falcons had five touchdowns of longer than 30 yards, and three longer than 60. They were also remarkably balanced, as they gained 295 yards on the ground and 225 through the air on the arm of quarterback Bernie Varnesdeel.
“Our coaches, all week, have put us in good positions,” said junior receiver Carter Perry, who had touchdown receptions of 72 and 32 yards in the first half. “When you get put in that position, it’s almost easy to make the plays and execute them.”
It started right away, too, as Perry’s 72-yard score came on the first play from scrimmage.
“I knew right before the game he was going to be wide open,” Varnesdeel said. “We were working on that play all week at practice, and he’s been open most of the time. He was the main option right there, so I just hit him and executed.”
Despite the big-play success, West Catholic (13-1) wasn’t able to pull away from Negaunee because it barely had the ball during the first half.
Negaunee (13-1) had a 20:03-3:57 edge in time of possession, and ran 37 plays to West Catholic’s 13. But it took until the final play of the half for the Miners to get on the scoreboard. They scored on a 6-yard pass from Ty Jacobson to Nelson on 4th-and-goal to make it 14-7 at halftime. The scoring toss was set up by a 32-yard pass on a reverse flea flicker from Jacobson to Eli VanBuren on a third down near midfield.
“Our gameplan was really similar from the first half to the second half, but you have to give Negaunee a lot of credit,” West Catholic coach Landon Grove said. “They did a really good job. They slowed the game down. They ate up a lot of clock. That’s credit to them. They got us out of rhythm, and they kind of forced our hand a little bit by not letting us have the football.”
When Nelson ran the kick back to start the second half and tie the game at 14, it seemed as if Negaunee’s strategy was working perfectly.
But West Catholic’s 45 unanswered points to end the game negated all of that.
“We ran out of gas,” Negaunee coach Paul Jacobson said. “We played toe-to-toe with them for a half, Phil had a great return to start the second half. I don’t know if we woke a sleeping giant. It was a combination of that, and we kind of ran out of gas. Then they rolled that second half on us.”
The Falcons scored 31 points in the third quarter, and didn’t take up a lot of time in doing so.
Kloska had touchdown runs of 61, 16 and 3 yards, and Varnesdeel threw his third touchdown pass of the game, a 68-yarder to Andrew McAlary. Carson Beekman added a 31-yard field goal.
Those five drives lasted a total of 4:35.
The difference between the third quarter and the first half, however, was that the West Catholic defense was getting the Negaunee offense off the field.
“Kind of our M.O. this year has been third quarters,” Grove said. “Kind of coming out with our hair on fire and taking over games. That’s what we did again today. That’s a testament to our defensive staff for making those adjustments they needed to make. Then our kids buying into those adjustments and believing in the process.”
Kloska added a 13-yard touchdown run in the fourth quarter, while Elliot Zainea had a 26-yard touchdown run for the Falcons.
Varnesdeel was 5-of-10 passing on the night for his 225 yards and three scores. McAlary had three catches for 121 yards, and Perry had his two for 104.
Charlie DeBruyn led the West Catholic defense with 10 tackles, including 3.5 for loss, and forced a fumble.
Kai Lacar led Negaunee with 45 yards rushing, and Ty Jacobson was 7-of-12 passing for 78 yards.
“I’m just proud of these guys, the way they battled adversity,” Paul Jacobson said. “They battled a ton of different stuff this year. Just the ups and downs, they were able to stick together. We really preach a family mentality, and they stuck together through and through. I’m proud of these guys.”
PHOTOS (Top) West Catholic’s Carter Perry (13) gets upfield during his team’s Division 6 championship win. (Middle) The Falcons’ Danny Groskiewicz (24) and Joe Debski bring down a Negaunee ball carrier. (Below) West Catholic players celebrate Friday’s win. (Click for more from Hockey Weekly Action Photos.)