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Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
![Lumen Christi quarterback Joe Lathers (12) charges toward the end zone during the fourth quarter of Saturday’s Division 7 Final.](/sites/default/files/2022-11/221126_D7_2H.jpg)
4th-Quarter Comeback Caps Season-Long Rally as Lumen Claims 12th Title
By
Paul Costanzo
Special for MHSAA.com
November 26, 2022
DETROIT – Battling back to overcome a slow start was a theme to Jackson Lumen Christi’s football season.
After starting the fall 0-3, Lumen Christi rattled off 10 straight wins to advance to Saturday’s Division 7 championship game.
So when the Titans faced a 12-point, fourth-quarter deficit against Traverse City St. Francis, there was no panic on the sidelines – just motivation to overcome it.
“Everybody, we just don’t give up,” Lumen Christi running back Derrick Walker said. “We all know the work we put in, and everything we did in the offseason and throughout the season. There were not too many people that believed in us, but we believed in ourselves. I told them that we’re not out of this game until the clock hits zero.”
Walker and his teammates had one more comeback in them, rallying for a 15-12 victory against the Gladiators to claim the school’s 12th Finals title, and first since 2018.
The win avenged one of those three losses from the beginning of the season, as St. Francis topped Lumen Christi 42-35 in Week 2.
“It was so motivating,” Lumen Christi quarterback Joe Lathers said of the early-season loss. “That’s the one thing that we were talking about all week, that we played them and lost to them earlier in the season. Also, we had an 0-3 start and faced so much adversity. A lot of people doubted us.”
Being doubted isn’t something Lumen Christi (11-3) has been able to claim often, especially not during the more than 40 years coach Herb Brogan has been in charge. Saturday’s victory was his 395th leading Lumen Christi, compared to 94 losses. It was also his 10th Finals title, breaking a tie for second most by a coach with former Bloomfield Hills Brother Rice coach Al Fracassa. Former Farmington Hills Harrison coach John Herrington holds the record with 13.
“It’s the same as the other nine (titles),” Brogan said. “It’s just great for the kids. Because no matter how many we’ve had before, they haven’t had one. That’s where the focus is at.”
Getting to No. 10 was a grind, not only in navigating the 0-3 start to the season, but in getting anything going against the Gladiators’ defense.
Lumen Christi had just 64 yards of offense at halftime, as it trailed 12-0. Eventually, though, the Titans began to find some success, specifically on the ground with Lathers. Lumen rushed for 112 yards in the fourth quarter as it mounted its comeback. Lathers had 89 of those fourth-quarter yards, and finished the game with 115 yards on the ground and 99 through the air.
Lathers scored Lumen Christi’s first touchdown on an 18-yard run 50 seconds into the fourth quarter, while Walker scored on a 2-yard run with 7:05 to play. An extra point by Andrew Salazar, and a two-point fumble recovered in the end zone by Conor Smith, ended up making the three-point difference.
“I think one of the things, I think that hurt them, is they’re so good they didn’t have to play many four-quarter games,” Brogan said. “Then you move from the up north environment to indoors and it gets hot like it did, I think they wore down a little bit.”
St. Francis (13-1) would get the ball just once more after Walker’s score, and that drive ended on an interception by Lumen Christi’s Alex Pastoriza.
Lumen Christi took over with 6:21 left on the clock and ran it all the way down by getting four first downs. The biggest was the first, as Walker converted a 4th-and-1 from the Lumen Christi 46-yard line.
“I had confidence that we were going to be able to get it,” Brogan said. “Too many bad things happen when you punt the ball. We struggled with the snap a few times. They came close to blocking the one. I felt good about our chances.”
The play was close, but Walker was sure of it before he hit the ground.
“The line had a great push,” he said. “I knew I had it. I was screaming, ‘Yes sir,’ as I was going down. Great push.”
While Lumen Christi’s offense was getting going, its defense was standing firm. St. Francis gained just 29 yards in the second half, after going for 200 in the first. The Gladiators also barely had the ball, as they ran just 12 second-half plays.
“We won the first half and lost the second half,” St. Francis coach Josh Sellers said. “We didn’t play how we typically play, but a lot of that had to do with the way Jackson Lumen Christi played us today. It’s a bitter pill to swallow for sure, especially because a lot of these guys were in the same position a couple of years ago, and had the intent of righting that runner-up finish with a championship. We just couldn’t get it done today.”
St. Francis built its lead with a pair of rushing touchdowns in the second quarter. Joey Donahue had the first with a 1-yard run, while Wyatt Nausadis had the second with a 9-yard run.
Nausadis finished with a team-leading 77 yards rushing. Donahue and Josh Hagelstein each had 13 tackles for the Gladiators, with Hagelstein adding a pair of interceptions. Garrett Hathaway had eight tackles, including four for loss and two sacks.
Smith and Devian Franklin led the Lumen Christi defense with seven tackles apiece.
PHOTOS (Top) Lumen Christi quarterback Joe Lathers (12) charges toward the end zone during the fourth quarter of Saturday’s Division 7 Final. (Middle) The Titans’ Derrick Walker (4) and Conor Smith (99) celebrate Walker’s fourth-quarter touchdown. (Below) Britton Hampton (3) makes his move during the kickoff return. (Click for more from Hockey Weekly Action Photos.)