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Sand Creek's Muck Making His Move

August 16, 2018

By Doug Donnelly
Special for Second Half

SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.

It just makes him want to become faster.

“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”

Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.

“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”

Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.

“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”

Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.

“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”

Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.

His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.

“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”

Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.

“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”

Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.

“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”

Gallagher said Muck sets high expectations for himself.

“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”

Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.

“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”

Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.

“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”

Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.

“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”

Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.

PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)

A Davison defender applies pressure as Lapeer takes to the air Friday.

1st & Goal: 2023 Week 6 Review

By Geoff Kimmerly
MHSAA.com senior editor

October 2, 2023

We have our first league champions of the 2023 football season, and setups for several deciding matchups to come over the next week or two.

MI Student AidExplanations of many of those make up most of our “Week 6 Review” – but with playoff selection now just three weeks away, you’ll notice our attention has become focused as well on those races for the 32 qualifying spots in our MHSAA 11-player divisions and top 16s that make the 8-player brackets.

The state rankings mentioned frequently below are Michigan High School Football Coaches Association polls. The playoff-point averages are tracked by the MHSAA and used to determine the postseason fields – and discussion of movement on those lists will be prevalent through the rest of the regular season.

Bay & Thumb

HEADLINER Almont 30, Croswell-Lexington 20 Almont set itself up to clinch a share of the Blue Water Area Conference title this week or next by moving into first place alone in this matchup of co-leaders heading into the weekend. The Division 6 No. 2 Raiders (6-0) also tied their win totals of both of the last two seasons as they made another move toward potentially their best finish since 2019. Croswell-Lexington (5-1), No. 8 in Division 4, will be rooting for Richmond this week and Yale next to deal Almont a loss that would set up a possible shared league title. Click for more from the Port Huron Times Herald.

Watch list Fenton 40, Linden 32 After sharing the Flint Metro League Stripes title with Linden and Swartz Creek last season, Fenton (5-1) clinched a share of this season’s championship and left Linden (4-2) holding out hope for a share if Flushing can upset the Tigers this week.

On the move Chesaning 28, Ovid-Elsie 19 Chesaning (5-1) can clinch a share of the Mid-Michigan Activities Conference title this week or next after stopping Ovid-Elsie (3-3) in its attempt to reset the standings. Marine City 36, Madison Heights Lamphere 13 Marine City (5-1) clinched a share of the Macomb Area Conference Silver championship with one more league game to play, sending Lamphere to 4-2. Grand Blanc 44, Lapeer 26 The Saginaw Valley Red is a two-team race with Grand Blanc (4-2) and Davison the only teams left undefeated in league play, and Lapeer (4-2) joining Saginaw Heritage with a second league loss and tied for third.

Greater Detroit

HEADLINER Macomb Dakota 31, Romeo 19 The Macomb Area Conference Red is one of the most monitored leagues in the state every season because of the powerful Division 1 contenders that traditionally emerge – and four have a chance to emerge as league champion this month. Romeo entered the weekend alone in first, but now four teams are 3-1 in league play with one game to go and co-champions guaranteed with those four teams facing off across two matchups this week. Click for more from the Macomb Daily.

Watch list Gibraltar Carlson 28, Trenton 23 Carlson (5-1) lined itself up to face Allen Park in Week 8 for some piece of the Downriver League title, as those two teams are left as undefeated in league play – although Trenton (4-2) could break things up a bit as the Trojans face Allen Park this week.

On the move Belleville 35, Westland John Glenn 8 Belleville (6-0) and Week 8 opponent Dearborn Fordson remain alone atop the Kensington Lakes Activities Association East after the Tigers dealt John Glenn (5-1) this first loss. Clarkston 44, West Bloomfield 36 After an 0-2 start, Clarkston (4-2) has won four straight and set itself up to face Lake Orion this week for a winner-take-all matchup in the Oakland Activities Association Red. The win also pushed the Wolves from 10 spots behind West Bloomfield (4-2) to three ahead on the Division 1 playoff points list. Detroit Voyageur 34, Detroit Edison 32 The Cougars (4-2) bounced back from a Week 5 loss to deal a second straight to Edison (4-2), which entered the week ranked No. 9 in the Division 6 coaches poll. The win also brought Voyageur back into the Division 6 playoff picture at No. 25 on the playoff points list after it had fallen back to No. 34.

Mid-Michigan

HEADLINER Corunna 35, Goodrich 7 This has to rank at or near the top of the wins Corunna (6-0) has piled up over its recent resurgence, as it not only guaranteed the Cavaliers a share of the Flint Metro League Stars title but also handed the first loss to the No. 2-ranked team in Division 4. Corunna, ranked No. 5 in Division 5, led 28-0 at halftime on the way to its first win over the Martians (5-1) since 2016. Click for more from the Flint Journal.

Watch list Pewamo-Westphalia 27, Fowler 14 After losing its opener to still-undefeated North Muskegon, P-W has won its last five and sits atop the Central Michigan Athletic Conference standings with two league games to play. Fowler (5-1) had defeated the Pirates last season to create a three-way CMAC shared title between those two and Laingsburg.

On the move DeWitt 41, Grand Ledge 38 The last two meetings between these two have come down to seven points or fewer, with last year’s Grand Ledge win helping the Comets (5-1) share the Capital Area Activities Conference Blue title and this year’s DeWitt win knocking Grand Ledge out of first place while keeping the Panthers (3-2) in the mix. Beal City 30, Evart 16 The matchup for first place in the Highland Conference went to Beal City (6-0), which can clinch with another win over the next two weeks while second-place Evart (4-2) will need help to get a share. New Lothrop 34, Montrose 8 New Lothrop’s MMAC title hopes dimmed with a Week 2 loss to Chesaning, but the Hornets (5-1) are up to No. 9 in Division 8 playoff-points average with two wins over Division 6 schools and this one over the Division 7 Rams (4-2).

Northern Lower Peninsula

HEADLINER Charlevoix 30, Elk Rapids 7 The Division 7 No. 9 Rayders (5-1) continued to roll through Northern Michigan Football Conference Leaders play, clinching a share of the league title with their fifth-straight win overall this season. Charlevoix can finish the championship outright in Week 8 at Tawas, and its final three regular-season opponents are combined 3-15 – making a fourth-straight season reaching eight wins look like a growing possibility. Click for more from the Petoskey News-Review.

Watch list Petoskey 36, Cadillac 21 There’s definitely work to do over the next three weeks for Petoskey (4-2) to make the playoffs, but the Northmen have guaranteed their best finish since 2018 – the last time they’d defeated Cadillac (3-3). They sit No. 23 on the Division 3 playoff points list.

On the move Benzie Central 31, Boyne City 24 The Huskies (3-3) will need Tawas’ help to catch a share of that Leaders title, but in avenging last season’s 51-35 loss to Boyne City (2-4) they’ve moved closer to possibly earning their best finish since 2018. Lake City 28, McBain 22 (2OT) The Trojans (4-2) defeated McBain (4-2) by six points for the second-straight season, this time helping them hold steady at the No. 23 spot on the Division 6 playoff points list. Ogemaw Heights 47, Flint Powers Catholic 9 Ogemaw Heights (5-1) ran its winning streak to five as it heads into this week’s NMFC Legends decider against Kingsley.

Southeast & Border

HEADLINER Michigan Center 32, Grass Lake 27 Michigan Center’s next two weeks will be massive, but the Cardinals earned that billing. By avenging last season’s 36-29 loss to Grass Lake (4-2), Michigan Center (5-1) upped what’s at stake in this week’s matchup with Napoleon as those share the lead in the Cascades Conference East – and with third-place Manchester waiting in Week 3 with its only loss to Napoleon. Click for more from JTV.

Watch list Parma Western 21, Battle Creek Harper Creek 6 The Panthers (6-0) also have set up a matchup of league co-leaders, downing third-place Harper Creek (4-2) on the way to this week’s meeting with Hastings for first in the Interstate 8 Athletic Conference.

On the move Jackson Northwest 23, Ann Arbor Father Gabriel Richard 14 Northwest (3-3) has made massive strides the last two seasons, and this win has to rank up there as AAGR (5-1) had dominated its first five opponents. Adrian 22, Jackson 9 This Adrian win, along with Chelsea’s over Tecumseh, gave Chelsea a share of the Southeastern Conference White title – although if Jackson (4-2) defeats Chelsea this week, those two and possibly Adrian all could share the championship. Saline 43, Ann Arbor Huron 7 Saline (6-0) held onto its one-game lead in the SEC Red and sent Huron (3-3) into a third-place tie. The Hornets finish the league schedule with the seventh and eighth-place teams as they look to claim what would be a ninth Red title over the last decade but after finishing second a year ago.

Southwest Corridor

HEADLINER Constantine 50, Allegan 14 Five of six teams in the Southwestern Athletic Conference Lakeshore are .500 or better, and Constantine is leading the way at 5-1 and as one of three contenders that have started league play 2-0. The Division 6 No. 7 Falcons scored their season high in bringing some separation to the league standings by sending Allegan to 4-2. Click for more from the Kalamazoo Gazette.

Watch list Niles Brandywine 30, Dowagiac 7 Brandywine may be only 2-4, but the Bobcats moved up from No. 46 to 33 on the Division 7 playoff-points list by stunning Division 5 Dowagiac (4-2). Brandywine has another Division 5 opponent next in Benton Harbor.

On the move Berrien Springs 35, Buchanan 14 This win, combined with Brandywine’s over Dowagiac, put Berrien Springs (3-2) alone in first place in the Lakeland Conference – and after a 20-14 loss to Buchanan (3-3) last season cost the Shamrocks the league title. Richland Gull Lake 27, Benton Harbor 16 Gull Lake (4-2) already has bettered its record from a year ago, and with two wins over the next three weeks would post its best finish since 2009. Paw Paw 35, Edwardsburg 0 The Red Wolves (6-0) ended a 15-game losing streak against the rival Eddies (3-3) sending them out of first place in the Wolverine Conference while maintaining a tie for the top spot with Niles.

Negaunee's Ian Engstrom (5) tries to catch a pass just a little bit out of his reach.

Upper Peninsula

HEADLINER Menominee 44, Gladstone 26 One down, two to go as Western Peninsula Athletic Conference leader Menominee began a difficult three-game run against the three teams that entered the weekend tied for second in the league. Following Landan Bardowski among others, the Maroons (6-0) scored the most points Gladstone had given up in a game since 2017 – although Gladstone (4-2) also did some fine work offensively against a Menominee defense that had allowed just six points total over the first five weeks. Click for more from RRN Sports.

Watch list Marquette 38, Escanaba 20 After playing an old rival as part of a new league, Marquette (3-2) is tied for second in the Big North Conference but more notably has equaled last season’s win total and sits among the top 32 on the Division 3 playoff-points list for the second-straight week.

On the move Calumet 17, Houghton 16 The Copper Kings (2-4) broke a three-game losing streak and now have 10 spots to climb to qualify for the Division 6 playoffs, but with some valuable opportunities to do so. Iron Mountain 55, Manistique 14 The Mountaineers (6-0) clinched a share of the West-PAC Iron championship with another big performance; they have won all of their games by at least 40 points. Sault Ste. Marie 50, Maple City Glen Lake 7 Sault Ste. Marie (4-2) bounced back from a Week 5 loss to Marquette to hold steady among the top 32 on the Division 4 playoff-points list, while Glen Lake (3-3) remains among the qualifying group in Division 8.

West Michigan

HEADLINER Grand Rapids Forest Hills Central 20, East Grand Rapids 0 There was notable reshuffling in the Ottawa-Kent Conference White over the weekend, as the league has six teams 4-2 or better and four tied for first thanks in part to FHC’s shutout of the Pioneers. The Rangers (5-1), No. 2 in Division 3, now share the top spot with EGR (5-1), Lowell and Byron Center. Click for more from the Grand Rapids Press.

Watch list Spring Lake 35, Allendale 28 The O-K Blue has five teams at 4-2 or better, with Grand Rapids West Catholic alone at the top after Spring Lake (5-1) rebounded from a Week 5 loss to GRWC to hand Allendale (5-1) this defeat. But Spring Lake also just became Allendale’s biggest fan – Allendale gets West Catholic this week.

On the move Lowell 38, Byron Center 28 Matching Forest Hills Central, Lowell also fought back into the O-K Blue race as these two join FHC and EGR as 3-1 in the league and 5-1 overall. Muskegon 49, Zeeland East 14 The Big Reds (4-2) have won four straight to start the O-K Green schedule and set up this week’s meeting with co-leader Zeeland West. Impressive as well, Muskegon’s last three opponents, including East, are 4-2. Caledonia 30, Hudsonville 0 Division 2 top-ranked Caledonia (5-1) has followed up its loss to Rockford two weeks ago with two power-packed wins, in this one handing Hudsonville (4-2) its first shutout since 2012.

8-Player

HEADLINER Adrian Lenawee Christian 73, Mendon 20 Lenawee Christian (6-0) put up 63 of those points in the first half, fully justifying its top ranking in Division 2 – and the Cougars could be considered the top team in all of 8-player as Division 1 top-ranked St. Ignace joined No. 2 Mendon (5-1) in losing for the first time over the weekend. Sam Lutz ran for four touchdowns and threw for four more for the Cougars, while Jack McCaw ran for 210 yards and three scores for Mendon. Click for more from the Adrian Daily Telegram.

Watch list Newberry 46, St. Ignace 40 Newberry (5-1) has won a playoff game each of the last three seasons and is hardly an unknown – but St. Ignace (5-1) had won all but one of its games this fall by double digits, making this an even more impressive result.

On the move Brown City 60, Mayville 0 This was another matchup of undefeated teams, and Brown City now sits alone atop the North Central Thumb League Stars with Mayville (5-1) and Kingston a game back. Crystal Falls Forest Park 36, Lake Linden-Hubbell 28 With Lake Linden-Hubbell (3-3) dealing Powers North Central a loss two weeks ago, the Great Lakes Eight Conference West has a different look at the top for the first time in a while with Norway leading the way but Forest Park (5-1) also in the mix if the Knights trip up. Mount Pleasant Sacred Heart 25, Fulton 18 The Irish (6-0) have a one-game lead on Portland St. Patrick in the Mid-State Activities Conference with this win over Fulton (4-2) joining a Week 3 one-pointer over the Shamrocks as key reasons why.

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PHOTOS (Top) Grand Blanc's Jimmy Lacy (13) applies pressure as Lapeer takes to the air Friday. (Middle) Negaunee's Ian Engstrom (5) tries to catch a pass just a little bit out of his reach. (Top photo by Terry Lyons, middle photo by Cara Kamps.)