Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2024 Week 2 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 5, 2024
It’s only Week 2. We’re just getting started.
But at least five games this week look likely to end up counted among the most notable of the regular season, statewide, when all is said and done Oct. 26. Another handful could eventually determine league championships, if past history holds again.
We’re back to our regular schedule, with six games played Thursday night, the great majority tonight and seven games set for Saturday. All listed below are today unless noted, and scores will be updated throughout the weekend on the MHSAA Scores page.
Bay & Thumb
Armada (1-0) at Croswell-Lexington (1-0) WATCH
The Blue Water Area Conference schedule begins tonight, and Croswell-Lexington owns a 19-game winning streak against Armada after claiming last year’s meeting 53-28. But the Tigers are coming off a third-straight winning season, and a third-straight victory last week over perennial power Marine City – and a historic Armada win tonight would throw a wrench into the Pioneers’ plans to take back the BWAC for the first time since 2021.
Keep an eye on these FRIDAY Haslett (0-1) at Fenton (1-0), Goodrich (0-1) at Linden (0-1) WATCH, Saginaw Heritage (1-0) at Midland Dow (0-1), SATURDAY Harbor Beach (1-0) at Marine City Cardinal Mooney (0-1).
Greater Detroit
Warren De La Salle Collegiate (1-0) at Detroit Martin Luther King (1-0)
This might be one of the most anticipated games statewide this year, not just one of the best of the week in Metro Detroit. The 2023 Division 2 runner-up Pilots began their pursuit of a fourth-straight trip to the Finals with a stunning defensive effort and 21-3 win over Davison last week. King is attempting to get back to the Finals this fall for the third time in four seasons after ending their run in the Division 3 Semifinals a year ago, and the Crusaders opened with a 25-21 win over Ohio powerhouse Cleveland Heights. King and De La Salle last faced each other in a 2017 Semifinal.
Keep an eye on these FRIDAY West Bloomfield (1-0) at Birmingham Groves (1-0) WATCH, Clarkston (0-1) at Southfield Arts & Technology (1-0) WATCH, Jackson Lumen Christi (1-0) at Pontiac Notre Dame Prep (1-0) WATCH, Muskegon Mona Shores (1-0) at River Rouge (1-0) WATCH.
Mid-Michigan
DeWitt (1-0) at Mason (1-0)
After falling to DeWitt five straight meetings over the eight seasons, Mason defeated the Panthers twice in 2023 – 42-23 during the regular season and 42-7 in a District Final – on the way to finishing Division 3 runner-up. The Bulldogs graduated nearly all of their starters from that run, but the new crew joined four-year starting quarterback Cason Carswell in downing Holt 26-7 to open this fall. DeWitt has nearly its entire lineup back from a year ago and also one of the top quarterbacks both in the Lansing area and statewide – Elliott Larner, who threw for four touchdowns and ran for four in the Panthers’ 69-42 win over Haslett.
Keep an eye on these FRIDAY Lansing Catholic (1-0) at Lansing Sexton (0-1) WATCH, Olivet (1-0) at Portland (1-0), Hastings (1-0) at Williamston (0-1) WATCH, Bath (0-1) at Pewamo-Westphalia (1-0) WATCH.
Northern Lower Peninsula
Kingsley (0-1) at Gaylord (0-1) WATCH
Forget for a minute that both fell in openers last week. Gaylord is coming off its best season since 2002 after finishing 11-1, and Kingsley is the reigning Division 6 champion with one of its two losses last fall in a 42-39 classic against the Blue Devils. Back to last week, Kingsley did lose 24-22 but it was a rematch of its 2023 Semifinal win over Reed City. Gaylord’s defeat came against longtime former league foe Traverse City West, but the defense that gave up only 14.5 points per game last season remained on point, allowing just six to the Titans.
Keep an eye on these FRIDAY Maple City Glen Lake (1-0) at Frankfort (1-0) WATCH, Boyne City (0-1) at Elk Rapids (1-0), Parma Western (1-0) at Traverse City Central (1-0) WATCH. SATURDAY Lawton (1-0) at Traverse City St. Francis (1-0) WATCH.
Southeast & Border
Saline (1-0) at Dexter (1-0)
The Southeastern Conference Red season also begins tonight, and with the matchup that eventually determined last year’s league championship. That went to Saline, thanks to a 41-25 victory over Dexter, and the Hornets opened last week by doubling up Brighton 41-20. The Dreadnaughts actually come into this rematch on a higher note than a year ago after edging Livonia Franklin 27-26 last week, avenging their 33-27 loss to Franklin from last season’s opener.
Keep an eye on these FRIDAY Whitmore Lake (1-0) at Ann Arbor Father Gabriel Richard (1-0), Addison (1-0) at Manchester (1-0) WATCH, Three Rivers (1-0) at Adrian (0-1) WATCH, Jonesville (1-0) at Napoleon (0-1).
Southwest Corridor
White Pigeon (1-0) at Buchanan (1-0) WATCH
More statewide fanfare should be given to White Pigeon’s fantastic run over the last three seasons, as the Chiefs went a combined 29-7 with three trips to Division 8 Regional Finals. They opened in dominant fashion 52-14 over Reading last week, but get a Buchanan team that also has been quietly solid with a combined 15-6 record over the last two seasons – and with two of last year’s defeats by seven points apiece. The Bucks opened last week with a 32-6 rumbling over Saugatuck, which avenged a 25-14 opening loss to the Trailblazers from a year ago.
Keep an eye on these FRIDAY St. Joseph (1-0) at Edwardsburg (1-0), Grand Rapids Forest Hills Central (1-0) at Portage Central (0-1) WATCH, Battle Creek Central (0-1) at Battle Creek Harper Creek (1-0), Midland (1-0) at Portage Northern (0-1) WATCH.
Upper Peninsula
Calumet (1-0) at Ishpeming Westwood (1-0) WATCH
Both of these teams are looking for bounce-back seasons, and off on the right foot. Calumet went 3-6 a year ago, its first sub-.500 finish since 2013, but opened with a 50-0 shutout of West Iron County last week. Westwood won once in 2023, its fewest victories since going 2-7 in 2016, but opened last week with a 36-12 win over Bark River-Harris, which finished 5-4 a year ago and defeated the Patriots 50-14 to start last season. Calumet defeated Westwood in last season’s matchup 42-22.
Keep an eye on these FRIDAY Hancock (1-0) at Menominee (1-0) WATCH, Iron Mountain (1-0) at Bark River-Harris (0-1) WATCH, Houghton (0-1) at Kingsford (1-0) WATCH, Gladstone (0-1) at Negaunee (1-0) WATCH.
West Michigan
Muskegon (0-1) at Rockford (1-0) WATCH
West Michigan has several intriguing matchups this week, especially in places with new coaches this fall. But this one always will rise to the highest level of statewide interest. Rockford won their season-opening clash last year 27-7, and Muskegon actually started last year 0-2 before winning 12 straight games and the Division 2 title. Both programs surely benefit greatly from these mega matchups early, and that’s key perspective as the Big Reds also opened this season with a loss, 28-13 to Zeeland West. Rockford is a combined 32-3 over the last three seasons and may be on the verge of something even bigger this fall after defeating Detroit Cass Tech 30-23 in their opener.
Keep an eye on these FRIDAY East Kentwood (1-0) at Byron Center (1-0), Grand Rapids South Christian (1-0) at East Grand Rapids (1-0) WATCH, Grand Rapids Forest Hills Northern (1-0) at Jenison (1-0), Caledonia (1-0) at Muskegon Reeths-Puffer (0-1) WATCH.
8-Player
Martin (1-0) at Bridgman (1-0)
With Martin the reigning two-time Division 1 champion, and Bridgman building a combined 35-game winning streak going back to 2020 (but with an enrollment too large to compete in the 8-player playoffs), it’s safe to say these have been two of the elite handful of teams in the state to start this decade. And their matchups have been must-see; Bridgman won 35-34 in 2022 and 14-12 last season. Although Bridgman also faces 2023 Division 1 runner-up Indian River Inland Lakes in Week 4, this could prove for both to be their biggest game of the regular season again.
Keep an eye on these FRIDAY Morrice (1-0) at Merrill (1-0) WATCH, Lake Linden-Hubbell (0-1) at Munising (1-0) WATCH. SATURDAY Newberry (0-1) vs. Climax-Scotts (0-1) at Gaylord, Marion (1-0) at Onekama (1-0) WATCH.
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PHOTO A Montague ball carrier attempts to break free last week from multiple Forest Hills Eastern defenders, including Jordan Shabazz (23). FHE won the opener 48-7. (Photo by Michigan Sports Photo.)