Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2023 Week 6 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 28, 2023
Five showdowns of undefeated teams highlight this week's Michigan high school statewide schedule as we begin our second-half buildup toward the end of the regular season.
Four shoud heavily impact league championship races, and the fifth merely will tell us how two more of the top 8-player teams in the entire state stack up among the elite.
If you're not watching in person, check out most of the matchups highlighted below, and several others, on MHSAA.tv. Check in as well with the MHSAA Scores page for all of them as they come in. (Games below are Friday unless noted.)
Bay & Thumb
Croswell-Lexington (5-0) at Almont (5-0) - Watch
Just past halfway through the Blue Water Area Conference schedule, half the teams are 3-1 or 4-0 in league play – with these the co-leaders. Croswell-Lexington hasn’t played a game closer than 19 points this fall, but did lose last year’s meeting with Almont 37-26. The Raiders, meanwhile, have won the last two weeks by seven and one point, respectively – but opened the season with three straight shutouts as the stifling defense they’ve become known for has given up only 34 points total.
Keep an eye on these FRIDAY Lapeer (4-1) at Grand Blanc (3-2) - Watch, Linden (4-1) at Fenton (4-1) - Watch, Birch Run (4-1) at Freeland (5-0) - Watch, Madison Heights Lamphere (4-1) at Marine City (4-1).
Greater Detroit
Westland John Glenn (5-0) at Belleville (5-0) - Watch
Belleville’s 42-3 victory over Livonia Franklin last week was the team’s 30th straight, and the Tigers now own the state’s longest active winning streak with Powers North Central’s coming to an end at 41 on the same night. Belleville’s next challenger is John Glenn, which under second-year coach Jason Mensing has as many victories this fall as the last two combined and has nearly guaranteed its first winning season since 2014. Mensing guided his former team Ottawa Lake Whiteford through several memorable moments, and this will be the Rockets’ biggest so far under his leadership.
Keep an eye on these FRIDAY Gibraltar Carlson (4-1) at Trenton (4-1) - Watch, Romeo (3-2) at Macomb Dakota (4-1) - Watch, Lake Orion (5-0) at Rochester Adams (3-2) - Watch, Marine City Cardinal Mooney (3-2) at Clarkston Everest Collegiate (3-2) - Watch.
Mid-Michigan
Goodrich (5-0) at Corunna (5-0) - Watch
The winner of this matchup clinches a share of the Flint Metro League Stars championship, similar to last season when Goodrich won the league and Corunna was second thanks to the Martians’ 42-7 win in their Week 5 matchup. Both arguably have been even better this fall. Goodrich has handed the only losses this season to Frankenmuth and Linden, and Corunna has given up only 31 points this season and no more than 17 in a game while scoring at least 38 every time out.
Keep an eye on these FRIDAY Evart (4-1) at Beal City (5-0) - Watch, Grand Ledge (5-0) at DeWitt (2-2) - Watch, Fowler (5-0) at Pewamo-Westphalia (4-1) - Watch, Montrose (4-1) at New Lothrop (4-1) - Watch.
Northern Lower Peninsula
Charlevoix (4-1) at Elk Rapids (2-3)
There’s more riding here than the initial glance my indicate. Charlevoix, with a win, would clinch a share of the Northern Michigan Football Conference Leaders title – its first since 2020 and after finishing second to Boyne City both of the past two seasons. The Rayders haven’t had a game closer than 13 points since falling to Traverse City St. Francis by one in their season opener. Elk Rapids got off to a tough start but has won two straight – both in shutouts – and is looking for its first win over Charlevoix since 2018.
Keep an eye on these FRIDAY Grayling (3-2) at Kingsley (4-1) - Watch, McBain (4-1) at Lake City (3-2), Ludington (3-2) at Manistee (4-1) - Watch, Cadillac (3-2) at Petoskey (3-2) - Watch.
Southeast & Border
Jackson (4-1) at Adrian (4-1) - Watch
Jackson has a chance to set up a Week 7 winner-take-all matchup with Chelsea for the Southeastern Conference White championship – a nice jump after finishing third last season. The Vikings haven’t defeated Chelsea since 2018 but lost by a respectable 17-0 last fall. But they can’t overlook Adrian, still enjoying its best season since 2016 despite falling to Chelsea 28-18 last week. The Maples would love to hand Jackson a loss tonight and cheer for the Vikings next week with a title share possible.
Keep an eye on these FRIDAY Michigan Center (4-1) at Grass Lake (4-1) - Watch, Flat Rock (4-1) at Milan (3-2) - Watch, Ann Arbor Huron (3-2) at Saline (5-0) - Watch, Hudson (5-0) at Blissfield (3-2) - Watch.
Southwest Corridor
Parma Western (5-0) at Battle Creek Harper Creek (4-1)
We’re halfway through the Interstate 8 Athletic Conference schedule, and this has emerged as an important matchup with Parma Western tied with Hastings for first and Harper Creek only a game back after falling to the Saxons 34-6 last week. The Beavers struggled to 3-6 a year ago but already have avenged 2022 losses to Battle Creek Lakeview, Battle Creek Central and Marshall – and Western defeated them 34-0 last season before Harper Creek went 2-1 to finish the fall. Western’s defense is a notable strength again, giving up only 37 points total this season despite taking on Dearborn Divine Child and Detroit Country Day over the first two weeks.
Keep an eye on these FRIDAY Paw Paw (5-0) at Edwardsburg (3-2) - Watch, Constantine (4-1) at Allegan (4-1) - Watch, St. Joseph (3-2) at Portage Northern (5-0) - Watch, Muskegon Catholic Central (3-2) at Schoolcraft (4-1) - Watch.
Upper Peninsula
Gladstone (4-1) at Menominee (5-0)
This is the first of three games that will tell a lot about Menominee’s season as the Maroons enter this stretch alone atop the Western Peninsula Athletic Conference Copper at 4-0 but with Gladstone, Week 7 opponent Negaunee and Week 8 opponent Kingsford all 3-1 in league play. While this is a new conference for the Maroons this season, they have plenty of history with Gladstone as both came from the Great Northern Conference – and Menominee had won three straight in the series before Gladstone’s 28-6 victory last fall. Gladstone’s lone defeat this year came Week 3 to Kingsford, 35-12.
Keep an eye on these FRIDAY Maple City Glen Lake (3-2) at Sault Ste. Marie (3-2) - Watch, Manistique (3-2) at Iron Mountain (5-0) - Watch, Marquette (2-2) at Escanaba (1-4) - Watch, Houghton (2-3) at Calumet (1-4) - Watch.
West Michigan
Grand Rapids Forest Hills Central (4-1) at East Grand Rapids (5-0)
We’ve been watching East Grand Rapids’ rejuvenation this fall with this among games circled for special attention, and Forest Hills Central’s 15-14 loss to Byron Center last week hardly lessens the intrigue. The Rangers are still among favorites statewide in Division 3, ranked No. 2, and East Grand Rapids is right behind them this week at No. 3 (while Byron Center is No. 2 in Division 2). The Ottawa-Kent Conference White title won’t be decided with this matchup, but it surely will be impacted – and the Rangers have defeated EGR all three times they’ve met since the Pioneers rejoined the division in 2020.
Keep an eye on these FRIDAY Allendale (5-0) at Spring Lake (4-1), Lowell (4-1) at Byron Center (5-0), Caledonia (4-1) at Hudsonville (4-1) - Watch, Zeeland East (4-1) at Muskegon (3-2).
8-Player
Mendon (5-0) at Adrian Lenawee Christian (5-0) - Watch
Movement on the overall 8-player enrollment list have made this a matchup we’ll see just this once this fall, as Mendon – last year’s Division 2 runner-up – has moved to Division 1 and is ranked No. 2, while Lenawee Christian is top-ranked in Division 2 after winning Division 1 titles in 2020 and 2021 and reaching a Regional Final last year. Still, many 8-player eyes will be watching. The Cougars have given up just 32 points this season and no more than 12 in a game, and that defense should be part of the key matchup within the matchup because Mendon is scoring 52 per contest and coming off an 80-point performance.
Keep an eye on these FRIDAY Carson City-Crystal (5-0) at Coleman (4-1) - Watch, Brown City (5-0) at Mayville (5-0) - Watch, St. Ignace (5-0) at Newberry (4-1), Norway (4-1) at Ontonagon (4-1) - Watch.
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PHOTO Muskegon Catholic Central and Orchard View players reach to get a hand on the ball during their meeting this season. (Photo by Tim Reilly.)