Zingsheim's Story an Award-Winner
May 31, 2012
By Geoff Kimmerly
Second Half editor
Zack Zingsheim’s career highlight is an easy pick.
It was just a few months ago, at Michigan International Speedway, when he stunned even himself by winning the MHSAA Division 3 cross country championship.
He can describe in vivid detail being the last to come out of the chute at the finish, looking into the grandstand and telling himself to always remember the moment. He can see again his teammates further down the chute, chanting his name. The goose bumps he felt. How they jumped the fence, lifted him to their shoulders and carried him off the course.
It was the greatest day he could remember. And it ended with a pie in the face.
“I remember how surreal the moment was,” he said. “Since I was a little kid, I thought it would be so cool to win the state meet for cross country; the atmosphere is so amazing.”
Nearly as amazing is he doesn’t remember the flavor of the pie.
Zingsheim tells a story with the best of them – thanks in part to a keen photographic memory and attention to detail.
But he gets a Second Half High 5 this week because of his status as one of the state’s top high school runners – and what a tale he’s spun over the last year.
Zingsheim has the top-seeded Division 3 time in the 800 meters (1:55.30) heading into Saturday’s Finals at Comstock High School, and also runs on the top-seeded 800, 1,600 and 3,200 relays. He and his teammates won the 800 relay at last season’s Finals, and he has or is part of school records in all four of those races, plus the 400. He’s also the fastest in Cougars cross country history.
Another of his favorite stories to tell explains why.
Diamond in the rough
He remembers seeing the Corunna baseball diamond in the distance. That’s key to this story.
Zingsheim was a freshman in 2009, running the second leg of the 800 relay, and had just taken the baton. His right hip had been feeling tight and then painful over the previous couple of weeks, but he felt great at that point as he glanced ahead and saw the baseball field.
The next step, he felt like he got hit with a baseball square in the right hip. But there was no baseball.
He tried to bring the leg forward, and couldn’t. He dragged his leg the next 100 meters to complete his handoff, and then collapsed.
Zingsheim did see a “flabby piece of bone just laying there.” He started crying. His parents immediately drove him to the hospital as he screamed the lyrics to whatever was on the radio to try to forget the pain. (And yes, he remembered one off the songs: “Boom Boom Pow” by the Black Eyed Peas.)
The flexor muscle that connected his hamstring to his pelvis had torn and taken the top of that part of his pelvic bone with it.
Next came months of therapy and changes. He’d started on the freshman basketball team, but decided to stop that sport and focus on running. Still, he couldn’t get in shape that summer because he couldn’t put in the miles, and his sophomore cross country season wasn’t what he’d wanted – until he ran a personal best late in the season and got a needed confidence boost.
“There’s something so special about being able to run so hard and seeing hard work come to fruition on the course or the track,” Zingsheim said. “And especially, seeing how far I had to come. I wanted to see what kind of runner I could become if I put all that work in.”
His 1,600 relay finished eighth at the 2010 Division 3 Finals, another turning point. A year later, Lansing Catholic coach Tim Simpson needed a fill-in on the 800 relay. The date was April 13, 2011 – a day shy of two years since he’d suffered the pelvic break. “I’ve never been so nervous for another race,” he said. But the Cougars set a school record, and he’s been on that relay since.
A long road traveled
“He’s come a long way, but he’s always had that ability,” Simpson said. “He ran 50-70 miles a week during the summer. He reads about the top runners, follows it, so he know what they’re doing, what you’re supposed to do if you’re going to be good.”
There’s always an eye on the details; Zingsheim’s got a reputation among his classmates as the guy who always is last to turn in his tests. He gets done quickly, but spends the rest of the period double and triple-checking his answers to make sure everything is right.
There are plenty of other stories, of course. Like how he and his talented classmates – Lansing Catholic’s senior boys also played in the Division 5 Football Final in the fall – split up during middle school into football teams that stayed the same for months and turned into fierce rivalries. (He played receiver.)
He’s earned the story-teller role in his family too; at gatherings he’s often the go-to guy for a “quirky” or “goofy” family tale.
But the stories he’ll be most proud to be part of are those that get passed down to Lansing Catholic runners after him.
Zingsheim was in first grade when his brother Brandon was a senior on the cross country and track teams and began the Cougars’ tradition of saying a “Hail Mary” and chanting “Hey Cougars, what we going to do?” Zack is among those who now lead that rally.
Lansing Catholic had outstanding runners before Zingsheim. But with him and a strong group of individuals including distance seniors Jimmy Hicks (who will walk-on at the University of Georgia), Austin Winter and Joe Marrah, they could cap their careers with the team’s first MHSAA championship.
“What I really wanted to do by the time my tenure was done was lay a foundation. Build the program; do things the right way,” Zingsheim said. “I wanted to teach guys what it means to be an LCC runner.
“The last four years, we’ve really been able to build that program. … And I’m so excited to see where the program is going the next couple of years.”
Click to read more about Zingsheim's inspirations and aspirations.
PHOTO: Lansing Catholic's Zack Zingsheim was part of the championship-winning 800 relay at last season's Division 3 Final.
Avondale Star, St. Mary's Chase History
May 30, 2015
By Bill Khan
Special for Second Half
ZEELAND — Everyone else was chasing Joshuwa Hollomon on Saturday as he was chasing his place in MHSAA track and field history.
Hollomon became only the 10th Lower Peninsula boy in the 91-year history of the Finals to win the 100-meter (or 100-yard) dash three times in his career, finishing the feat at the Division 2 meet at Zeeland Stadium.
The Auburn Hills Avondale senior won a tight finish against Flint Southwestern Academy senior Jonathan Fife with a time of 10.71 seconds. Fife's time was 10.81.
Hollomon won the LP Division 1 title as a sophomore in 2013 before taking Division 2 his final two years.
"To win it three years, going unbeaten, I can look back and tell that to my kids one day and say, 'I did this' and have that be an influence on them," Hollomon said. "This is a great accomplishment."
Hollomon is only the third Lower Peninsula boy in the last 24 years to win the 100 three times, joining Baldwin's Jason Johnson (1995-97 Class D) and Sparta's Brandon Vandriel (2007-09 Division 2).
Hollomon also was trying to sweep the 100 and 200 in the Finals for the second straight season, but Fife turned the tables in the 200 to win in 21.55 seconds. Hollomon settled for second in 21.98.
Going into the meet, Hollomon had no idea of what to expect from Fife.
"I don't know anybody I race," said Hollomon, who will play football at the University of Cincinnati. "I don't watch them. I study myself. I know the person next to me on both sides wants to win just as bad as I do. When you get fast people, it makes you faster."
The biggest disappointment for Hollomon came in the 800 relay, as he never received the baton for the final leg because of a dropped first exchange.
While Hollomon has become accustomed to winning MHSAA championships, a school with a championship pedigree in nearly every sport except track and field won its first title.
Orchard Lake St. Mary's scored 52 points to beat runnerup Zeeland East by 7.5.
The Eaglets' best finish in an MHSAA final meet was third in Division 2 in 2006. They laid the groundwork for Saturday's championship by placing fourth last year.
"We broke six school records this year," St. Mary's coach Sean Clouse said. "We're pretty young still. We have a great group of seniors and a lot of young kids, too, so hopefully we'll be back again next year."
Six of the 14 athletes who scored for the Eaglets were sophomores, including 300-meter hurdle champion Richard Bowens. Bowens posted a time of 38.42 seconds and was also on the seventh-place 1,600 relay team.
St. Mary's won the 400 and 800 relays for the second year in a row, but was able to take the team title by having more firepower throughout its lineup. The Eaglets scored in eight events, including all four relays.
Junior Tyler Cochran was on the winning 800 relay team and took third in the 400 in 49.83 seconds. He was also on the seventh-place 1,600 relay unit.
Senior Ross Moore was on both winning relay teams and placed eighth in the long jump. Sophomore Kahlee Hamler was also on both first-place relay teams. Freshman Ky'Ren Cunningham was on the 800 relay team, while sophomore Ryan Johnson rounded out the 400 relay.
Sophomore Trey Bryan was fifth in the long jump, while senior Brian Agomuoh was seventh in the discus.
"Our long jumper surprised us a little bit," Clouse said. "We knew our relay teams were going to do well. We're just so happy with them. The sprint teams doubled up last year and doubled up again this year. Cochran in the 400 came through really big. The hurdler, Bowen, was amazing."
Cool, rainy conditions favored distance runners, but were a detriment to other athletes. Algonac senior Mitchell Mueller was able to repeat as pole vault champion by going 15 feet, 6 inches, but was left wondering what might have been under more ideal conditions. He attempted to break the LP Division 2 Final record of 16-1 set by Marine City's Jaime Salisbury in 2012, but came up short in three tries at 16-2.
"It was definitely challenging," Mueller said. "It kind of stunk that today had to be that kind of day, but I still got to go 15-6, still got a chance to go for the record. By the time we got to the chance to go for the record, it was raining pretty good. The last attempt was pretty close. It was just too much rain, not a good day. It was really cold, but it was still fun and I still had a great time."
Algonac had another champion in junior Morgan Beadlescomb, who won the 1,600 in 4:13.58. He sat on the shoulder of Cedar Springs senior Austin Sargent most of the race before making an explosive move with 300 meters to go. It was a flashback to a similar scenario in the cross country finals in November, when Beadlescomb out-dueled Sargent for the title.
"I work on my kick a lot," Beadlescomb said. "I kind of rely on that. In cross country, it was exactly the same. The last 300 meters is when I took off and won."
The host Zeeland school district had three of the top four finishers in the 800, with senior Sam Plaska of Zeeland West making his move with 100 meters remaining to overtake Sturgis junior Daniel Steele, who had opened up a large lead. Plaska won in 1:55.11, just ahead of Zeeland East's Matt Cramer. East's John Groendyke was fourth in 1:56.83.
"It's unbelievable," Plaska said. "I'm so happy to have the home crowd here, my family and friends cheering me on. It's such a great day."
Zeeland East provided some excitement for the home crowd early by setting the LP Division 2 Final record in the 3,200 relay. The quartet of Scott Binder, Dan Cramer, Matt Cramer and Groendyke won in 7:50.70, breaking Fenton's mark from 2007.
Other individual champions were Freeland's Nathan Whitting in the high jump (6-6), Melvindale's Anthony Fitzgerald in the long jump (22-5), Mason's Justin Scavarda in the discus (172-2), Coldwater's Logan Targgart in the shot put (57-3.75), Lake Odessa Lakewood's Noah Caudy in the 110 hurdles (14.70), St. Johns' Steven Linton in the 400 (49.04) and Corunna's Noah Jacobs in the 3,200 (9:27.49).
Williamston won the 1,600 relay in 3:22.98 with the team of Hunter Grischke, Seth Kerby, Steffan Smalley and Tyler Lamar.
PHOTOS: (Top) Auburn Hills Avondale's Joshuwa Hollomon rushes toward the finish during one of his championship runs Saturday. (Middle) Orchard Lake St. Mary's hoists its first MHSAA track and field championship trophy. (Click to see more from RunMichigan.com.)