The Throws of a Record-Setting Season
May 3, 2012
By Geoff Kimmerly
Second Half editor
While other kids have basketball hoops in their driveways, Cullen Prena and his sisters have a discus ring.
“I wish,” Cullen said Wednesday when asked if it was so.
You won’t find shot put craters in the family's lawn either.
But drive past the Prenas’ home when his sisters are home from college, and there’s a chance you’ll catch the Walled Lake Central junior and his Big Ten thrower siblings, Kari (University of Michigan) and Kelsey (Michigan State), talking over their craft.
“My sisters got me into it,” Cullen said. “It was a random summer day, and they were going to Central to throw. They asked me if I wanted to go with, and I said ‘Sure.’
“Ever since then I’ve been all into it. It’s basically taken over my life.”
Those first tosses came in the summer before Prena entered seventh grade. Five years later, he’s making a bid to go down as Michigan’s top high school thrower of all-time.
The fifth-place finisher in discus at last season’s MHSAA Division 1 Final Meet, Prena quickly has established himself as a heavy favorite this spring. He receives a Second Half High 5 this week after throwing an incredible 187 feet, 7 inches to win discus at Saturday’s Oxford Invitational, on top of also winning the shot put with a toss of 52-1.
Earlier in April, Prena topped 180 feet in discus two more times, in the process breaking both his school and then the Oakland County records that had both stood for at least 29 years according to a report by the Oakland Press.
And here’s the kicker: Prena’s top discus throw last season was a solid – but compared to now, mere – 159-9.
“His increase over the course of time, the average spectator can’t see it. But from sixth grade, he’s been training,” said Walled Lake Central boys track coach Nebojsa Stojkovic, who also works with the team’s throwers.
“You know how to gauge kids based on worth ethic and what their bodies are able to do. When freshman year he threw 144 feet, I knew the talent that was coming up.He’s got God-given ability that’s different from everyone else.”
That combination has made Prena something to behold this season.
His work ethic has benefited him with an increase in strength, evidenced by 30-40 percent improvements in all of his weight room lifts over the last year. Prena formerly played football, basketball and baseball, but decided to focus solely on weight training for track this school year in part after tearing a meniscus during his sophomore football season.
And then there’s two natural gifts for a thrower – Prena is double-jointed, allowing him increased flexibility for a stronger whip motion on his discus tosses. He also gets additional power from a wingspan that measures longer than his 6-foot-2 height.
He threw well at indoor competitions during the winter, and was tossing the discus consistently in the 170s when outdoor practice began this spring. In his team’s first meet, against White Lake Lakeland, he threw the discus 177 and then a best of 184-7, and also tossed the shot put 52-10 – more than three feet better than his previous outdoor personal-best in the latter event.
“It was hard to sleep (at night) after a meet when you throw a great throw like that,” Prena said.
Aside from some tires during workouts, Prena hasn’t tried tossing other heavy objects. “Other than my parents and my sisters; that’s about it,” he said, joking, of course.
But he's in serious pursuit of the MHSAA Finals record for discus. Prena’s best toss this season would’ve won every MHSAA Final dating back to 2003 and all seven of last season’s Finals (four Lower Peninsula, three Upper) by at least a foot.
That Finals record of 197-11 belongs to former Portage Northern standout Joey Sarantos, who set it in 2001. Prena must improve another 11 feet – which seems like a logical next step after this spring's gigantic 28-foot jump.
“Last year’s state meet ... didn’t quite go the way I wanted it to, and it’s been in the back of my mind since then,” Prena said. “Coming off of weight training, I kinda expected (the improvement). But you don’t know until you see the stuff. And then I started realizing it, and it was setting in that this is real. This is ridiculous."
PHOTOS: (Top) Walled Lake Central's Cullen Prena warms up before the discus throw that would break the Oakland County record. (Middle) Prena surveys the scene before another discus toss. His best this season is 187-7. (Photos courtesy of Walled Lake Central and David Mexicotte.)
MCC's Glover Fills Key Role as Athletic Trainer for Super Bowl Champions
By
Tom Kendra
Special for MHSAA.com
August 6, 2024
David Glover never had the glamour role – and didn’t even play the glamour sport – during his high school days at Muskegon Catholic Central.
MCC is known statewide as a football powerhouse that ranks third in state history with 12 MHSAA Finals championships during the playoff era. But basketball was Glover’s sport of choice, and his specialty didn’t show up in the box score.
“I was the defensive stopper,” explained Glover, who graduated from MCC in 1996. “I was always the guy that Coach (Greg) Earnest would put on the other team’s best scorer. I took a lot of pride in that.”
Glover continues to be the ultimate team player, only now his role is the first assistant athletic trainer for the Kansas City Chiefs, who are aiming to three-peat this season as Super Bowl champions.
“As the team and the goals have grown, so have I,” said Glover, who has been on the Chiefs’ training staff for the past 18 years. “The job is the same, which is getting the players onto the field and back onto the field after injuries so that they can perform at their highest level. I have become more comfortable and experienced in that role.”
Glover broke into the NFL as an athletic training intern with the New York Jets in 2004. He came to Kansas City in 2006 when Jets head coach Herman Edwards took the KC job, bringing Glover and several other members of the training staff with him.
Glover quickly fell in love with the Chiefs’ famous family-first culture, along with the area’s world-famous barbecues. He also met his future wife, Jera.
He is known as a tireless worker and student of his craft, which has allowed him to steadily move up to his current position as first assistant athletic trainer on the Chiefs’ five-member training staff, second only to Rick Burkholder, the vice president of sports medicine and performance.
Glover’s skills also have caught the attention of his colleagues across the NFL, who awarded him the 2022 Tim Davey AFC Assistant Athletic Trainer of the Year Award – given annually to someone who represents an unyielding commitment, dedication and integrity in the profession of athletic training.
Glover said a big reason for his success in his profession can be traced back to high school.
“Playing sports at MCC, especially for a smaller school, gave me such a sense of camaraderie, teamwork and a family outside of my normal family,” said Glover, the son of David and Lyndah Glover. “Those teammates energized me to be my best.
“There’s no doubt that some of the lessons that I learned playing sports in high school help me out in my job.”
Glover also ran track for the Crusaders – competing in the long jump, 200 meters, 400 meters and various relays – and said he enjoyed himself, even though he ran track initially as a way to stay in shape for basketball.
The highlight of his MCC basketball career came his senior year, when the underdog Crusaders captured a Class C District championship.
Growing up in Muskegon and close to Lake Michigan, Glover thought he would become a marine biologist someday – that is, until he suffered an injury during his senior basketball season.
Glover went up for a block and actually pinned the opponent’s shot against the backboard. However, the shooter inadvertently took his legs out on the play, causing him to crash violently to the court and lose feeling in his right leg for about 10 seconds.
The injury to his hip flexor put him on crutches for two weeks and off the court total for about a month, which he said “felt like the end of the world” at the time.
But the injury led him into rehab with Brian Hanks, a 1988 MCC graduate who was back working at his alma mater as an athletic trainer through Mercy Hospital.
Glover and Hanks turned out to be a perfect match. Glover was naturally curious about the entire process and wanted to know the “why” of his rebab program. Hanks recognized Glover’s interest in how the human body works and encouraged him to consider studying athletic training in college.
“God works in mysterious ways,” said Glover. “I was devastated when I got injured, but that experience opened my eyes to a whole new career. I wanted to learn everything I could about the human body and how it works.
“Looking back, the injury was a blessing in disguise. I wouldn’t change anything at all.”
Glover followed in Hanks’ footsteps and attended Central Michigan University, spending countless hours in the training room working with athletes in every sport – from football to track to gymnastics – graduating with a degree in health fitness and exercise science.
He said a huge inspiration in his career was CMU professor Dr. Rene Shingles, who in 2018 became the first African-American woman to be inducted into the National Athletic Trainers Association Hall of Fame. Shingles encouraged Glover to continue his studies at Seton Hall University in New Jersey, where he earned his master’s of science in athletic training.
He got his break into the NFL with his internship with the Jets, and his work ethic has kept him there for the past 20 years.
“If there are high school kids out there reading this, I guess I would tell them that there are a lot of different avenues to get to the NFL or the NBA,” Glover said. “I’m a perfect example. I didn’t even play high school football, but through athletic training I have been part of three Super Bowls.”
The Chiefs, who won their first Super Bowl way back in 1970, would have to wait 50 years (until 2020) to win their next one. But Kansas City now has won three Super Bowls in five years, adding titles in 2023 and 2024.
“To have these kind of experiences, and to be able to share so much of it with my family, is really a dream come true,” said Glover, 45, who said his ultimate goal is to become the head athletic trainer for an NFL team.
“I am always open to see what opportunities God has for me and what doors he opens.”
More immediately, with the start of training camp last month, Glover is back to his seven-day-a-week schedule, sharing the organization’s goal of making it to the Super Bowl for the third consecutive season.
Glover has worked with all of the Chiefs star players at some point, including star quarterback Patrick Mahomes, who he calls “a great, humble man.”
But perhaps the player he has worked with most is standout tight end Travis Kelce.
Kelce, who has become a huge name outside of football as the boyfriend of pop sensation Taylor Swift, injured his knee during his rookie preseason in 2013, sidelining him for the entire year. Glover was assigned to Kelce for his rehab.
With Glover’s daily help, Kelce was able to get back on the field the following year and emerged as a star, earning him the 2014 NFL Ed Block Courage Award as a model of inspiration, sportsmanship and courage.
After winning the award, Kelce invited Glover (he calls him “DG”) and his wife to attend the award ceremony with him in Baltimore.
“That was a huge honor for me, and I was blown away,” said Glover. “I look at it that I was just doing my job. He entrusted and believed in me throughout the process, and it worked out great.”
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PHOTOS (Top) At left, David Glover as a senor during the 1995-96 school year at Muskegon Catholic Central, and at right Glover shows the AFC Championship trophy after Kansas City's 17-10 win at Baltimore on Jan. 28. (Middle) Glover, left, hugs teammate Doug Dozier after a victory over rival Muskegon Mona Shores in 1995-1996 basketball season opener. MCC finished 17-7 and a District champion. (Below) Glover poses with this year's Super Bowl Championship trophy alongside fellow Chiefs athletic trainer Julie Frymyer. (Trophy photos courtesy of David Glover; 1996 photos courtesy of the MCC yearbook.)