Performance: Oxford's Connor Bandel
June 1, 2016
Connor Bandel
Oxford senior – Track & Field
Bandel could’ve been a selection most weeks this season; the spring has included that many highlights for the reigning Lower Peninsula Division 1 champion in shot put and discus. He was perhaps most dominant at his Regional on May 20 at Lake Orion, winning shot put by 16 feet with a toss of 63, 7 inches, and discus by nearly 28 feet at 189-2 to earn the Michigan National Guard Performance of the Week for May 16-22.
Bandel went on to win the Oakland County Championship titles Friday in both at 67-2½ and 192-0, respectively, and his top throws this spring are that shot put and a discus toss of 204-2 on April 23 at the Oxford Invitational. He will compete in the LP Division 1 Finals this weekend with opportunities to break the all-Finals records in shot put (Todd Duckett, Kalamazoo Loy Norrix, 64-0½, 1999) and discus (Cullen Prena, Walled Lake Central, 210-1, 2012). Prena is among those Bandel has consulted for advice as he’s improved significantly over the last few seasons; his top throws in 2016 are six feet better in shot put and 11 in discus from a year ago.
The 6-foot-4, 230-pound senior also played goalkeeper for Oxford’s varsity soccer team the last four seasons and will be the second sibling from his family to play at the Division I college level; he’s signed for track & field with the University of Florida, while his older sister Darien plays volleyball at Oakland University. Connor also played basketball as a freshman and carries a 3.3 grade-point average; he’s considering majoring in chemical or biomedical engineering.
Coach Matt Johnson said: “The number one thing Connor brings is (his example) that track and field is a year-round event, from conditioning to weight training to building camaraderie with his teammates around the track. … He’s a dedicated athlete, he sets goals for himself, and that would be a value set that I’d say could be passed on to another level of student. He’s not just setting benchmarks for things within reach; he’s setting dreams he’s going to work toward. Early on last year, he told me he’s aiming not for the state record, he’s aiming to become an international competitor, and that raises the bar right there. Most high school kids are not even thinking (about that) at that point.”
Performance Point: “I’m trying to improve every meet; that’s always the goal. But this past week I started to improve more. I’m constantly moving the benchmark forward a bit. … Sometimes I just can’t really explain how much emotions I'm feeling when something (like a personal record) just happened. When you PR something that you’ve never reached, it’s just so satisfying to actually do that.”
Expert advice: “The biggest thing with (my sister) was her type of dedication and trying to do the same thing as her. Another big thing was the recruiting process; it was nice to have a sibling because not only did I get to learn from her but my parents got to learn a lot from her about the questions to ask coaches and that kind of deal. (From Prena), I learned definitely technique from him; it’s nice to have him having worked with his college coach, because … then he could teach me a lot of what he had learned. I always ask him about summer track, nationals and international competition. Even though he hasn’t gone to an international competition, he went to meet qualifiers for those, and if I have questions about what the atmosphere is like, things like what I need to bring, he’s always a good resource.”
The mental game: “For me, it’s not to get really tense. If I get really tense, really focus on trying to throw as far as I can, I’m not going to throw as well. The more relaxed you are, the longer you’ll be, the more comfortable you’ll be. Not getting tight and seized up and that sort of deal, that’s the biggest thing to me, to really relax … and trust what I’ve been doing the last couple of years, be comfortable and have fun with it. If you have a smile on your face, you’ll probably throw farther … (and) I’m just trying to throw farther than I did before.”
Final countdown: “I’d definitely, now that I’ve won (in 2015), I would like to re-break the shot put record, and I would like to break the discus record for the first time. I really want to hit my goals; I wrote them down before the season, and I’m still on pace. I feel like breaking 79 (feet in shot put) and 215 (in discus) before the season is over, that would be absolutely fantastic.”
Create and explore: “I’ve always really been into math and science, always really liked the engineering aspects of creating and exploring new ideas. I thought with how much petroleum that the United State is using, and with how many athletes have injuries, I thought it would be cool to create new ways to produce energy, or for athletes the fastest ways to recover.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Oxford's Connor Bandel unloads a shot put during a meet this season. (Middle) Bandel is the reigning champion in both the discus and shot put in Lower Peninsula Division 1. (Photos courtesy of Connor Bandel.)
Jesuit Emerges from Meet Full of Close Finishes with 1st Team Title Since 1993
By
Paul Costanzo
Special for MHSAA.com
June 4, 2022
ROCKFORD – Jaiden Reed had faith in the Detroit U-D Jesuit 1,600-meter relay team.
Despite the fact the Cubs qualified into the slowest of the three race heats out of the Regional, Reed knew Cameron Hendrix, Bryson Wade, Nick Johnson and Devin Grantham would come through.
His faith was rewarded.
The foursome finished the first heat with a time of 3 minutes, 21.67 seconds, a time that held up enough through two more heats to clinch the Lower Peninsula Division 1 Finals title.
“I’m excited – my emotions are everywhere right now,” Reed said. “I was looking, and it was a one-point lead from what we were looking at. It’s just a lot of emotions. My heart was racing. It stopped, it was skipping beats. But I knew they were going to do it. I knew they were going to pull through. Even without our original four, I still knew they were going to do what they had to do.”
Thanks in part to that third-place 1,600 relay, U-D Jesuit finished with 41 points, 10 ahead of second-place Farmington.
The Cubs thought they had a one-point win, as East Kentwood’s 1,600 relay team was the initial winner, which would have made the top two scores U-D Jesuit 40, East Kentwood 39. But the Falcons were disqualified from the race, and finished tied for third with Clinton Township Chippewa Valley at 29. Rochester Adams rounded out the top five with 24 points.
It was the second team Finals title for the Cubs, with their last coming in Class B in 1993.
“They started talking about it in the winter, ‘What’s the goal? It’s a state title,’” U-D Jesuit coach Carl Brock said. “So to be able to manifest it, it’s something special for them. State meets, everything has to go well and you have to have some luck, and that happened today. For Jaiden to not win the 100 or the 200 (he finished second and fourth, respectively) and us still win the team title, something had to break in our favor, and it did.”
The Cubs did not have an individual champion, but won both the 400 and 800 relays. Reed was joined by Johnson, Grantham and Hendrix on both relays, which won in 42.39 and 1:28.06. The 1,600 relay team finished third after the East Kentwood DQ.
“Watching them develop their brotherhood,” Brock said. “Watching them come together as family. Some of these kids have traveled all over the country running with one another. They’ve stayed in hotel rooms together, they’ve developed that brotherly bond. They’re running for each other, and that’s what it’s all about.”
The only athlete to win multiple individual titles Saturday was Clinton Township Chippewa Valley’s Shamar Heard, who claimed both sprint crowns. He won the 100 in 10.77 and the 200 in 21.32.
There were plenty of surprises on the day, though, and plenty of tight finishes.
One even needed a camera review, as East Kentwood freshman Malachi Mosley eked out a victory over Oak Park’s Josh Flake in the 400. Each runner finished with an official time of 48.85, but Mosley was four thousandths of a second better.
“I just went out there and had to run my race,” Mosley said. “I was supposed to be in Lane 7, they moved me to Lane 2, and I was just really surprised. When I realized I could have a chance to catch those top people, I just pulled ahead. I tried to push myself harder than I ever have, and it worked. I was able to catch him.”
The 800 featured another tight, exciting finish, as Utica’s Trent McFarland used a final kick to pass Davison’s Brady McAardle in the final 20 meters, and win in 1:52.03. That race got an unexpected early spark when Saline’s Jason Whitton put up a 1:54.81 in the first heat, a time that only McArdle had bested during the season. He ended up finishing sixth.
“A kick is all heart, it’s all effort,” McFarland said. “Usually I’m known for giving my all at the end. The race went just to plan, I did it perfectly, paced it perfectly. I knew I had to take off that last 300 meters. I saw I was in position for the win in the last 100 meters and I just went. (Whitton) definitely added a little bit of pressure. But me and the other top runners in the group, we talked, we knew what we were going to do. We all wanted to go 1:53, 1:52, and it worked out for some of us.”
Hartland’s Riley Hough won the 1,600 in his final meet, finishing with a time of 4:07.61, less than a second ahead of Seth Norder of Grand Haven who was second at 4:07.99.
Hough was in an equally tight top two in the 3,200, but this time he came in second to Grand Rapids Ottawa Hills’ Benne Anderson, who won the race in 9:02.89, less than a second ahead of Hough.
Kalamazoo Central’s Kayenn Mabin won the 110 hurdles in 14.27, 0.02 ahead of Ypsilanti Lincoln’s Melik Williams.
Rochester Adams’ Armon Howard won the 300 hurdles in 37.32, in a race that saw four runners at 38 flat or lower.
Detroit Cass Tech’s team of Renard Richmond, Michael Davis-Hawkins, Aydan Myers and Tamaal Myers II won the 1,600 relay in 3:20.24 after the East Kentwood DQ. That was also a photo finish.
Northville won the 3,200 relay in 7:44.71 with a team of Brandon Latta, Brock Malaikal, David Whitaker and Brendan Herger.
Battle Creek Lakeview’s Andrew Berryhill won the shot put with a toss of 57 feet, 9 inches.
“I wanted to throw farther,” Berryhill said. “I had a good week of practice in shot put. I was being really consistent all week at 56, 57, so I knew I had it.”
Farmington’s Jake Steslicki won the discus with a throw of 174-1. Canton’s Nathan Levine won the high jump with a jump of 6-8. Muskegon Mona Shores’ Demitri Roberson won the long jump with a jump of 23-6.75. Temperance Bedford’s Ethan Lingle won the pole vault, clearing 15-9.
PHOTOS (Top) Detroit U-D Jesuit completes an exchange during the 1,600 relay Saturday at Rockford High School. (Middle) Utica’s Trent McFarland surges toward the finish of the 800. (Click for more from Jamie McNinch/Run Michigan.)