Performance: Oxford's Connor Bandel
June 1, 2016
Connor Bandel
Oxford senior – Track & Field
Bandel could’ve been a selection most weeks this season; the spring has included that many highlights for the reigning Lower Peninsula Division 1 champion in shot put and discus. He was perhaps most dominant at his Regional on May 20 at Lake Orion, winning shot put by 16 feet with a toss of 63, 7 inches, and discus by nearly 28 feet at 189-2 to earn the Michigan National Guard Performance of the Week for May 16-22.
Bandel went on to win the Oakland County Championship titles Friday in both at 67-2½ and 192-0, respectively, and his top throws this spring are that shot put and a discus toss of 204-2 on April 23 at the Oxford Invitational. He will compete in the LP Division 1 Finals this weekend with opportunities to break the all-Finals records in shot put (Todd Duckett, Kalamazoo Loy Norrix, 64-0½, 1999) and discus (Cullen Prena, Walled Lake Central, 210-1, 2012). Prena is among those Bandel has consulted for advice as he’s improved significantly over the last few seasons; his top throws in 2016 are six feet better in shot put and 11 in discus from a year ago.
The 6-foot-4, 230-pound senior also played goalkeeper for Oxford’s varsity soccer team the last four seasons and will be the second sibling from his family to play at the Division I college level; he’s signed for track & field with the University of Florida, while his older sister Darien plays volleyball at Oakland University. Connor also played basketball as a freshman and carries a 3.3 grade-point average; he’s considering majoring in chemical or biomedical engineering.
Coach Matt Johnson said: “The number one thing Connor brings is (his example) that track and field is a year-round event, from conditioning to weight training to building camaraderie with his teammates around the track. … He’s a dedicated athlete, he sets goals for himself, and that would be a value set that I’d say could be passed on to another level of student. He’s not just setting benchmarks for things within reach; he’s setting dreams he’s going to work toward. Early on last year, he told me he’s aiming not for the state record, he’s aiming to become an international competitor, and that raises the bar right there. Most high school kids are not even thinking (about that) at that point.”
Performance Point: “I’m trying to improve every meet; that’s always the goal. But this past week I started to improve more. I’m constantly moving the benchmark forward a bit. … Sometimes I just can’t really explain how much emotions I'm feeling when something (like a personal record) just happened. When you PR something that you’ve never reached, it’s just so satisfying to actually do that.”
Expert advice: “The biggest thing with (my sister) was her type of dedication and trying to do the same thing as her. Another big thing was the recruiting process; it was nice to have a sibling because not only did I get to learn from her but my parents got to learn a lot from her about the questions to ask coaches and that kind of deal. (From Prena), I learned definitely technique from him; it’s nice to have him having worked with his college coach, because … then he could teach me a lot of what he had learned. I always ask him about summer track, nationals and international competition. Even though he hasn’t gone to an international competition, he went to meet qualifiers for those, and if I have questions about what the atmosphere is like, things like what I need to bring, he’s always a good resource.”
The mental game: “For me, it’s not to get really tense. If I get really tense, really focus on trying to throw as far as I can, I’m not going to throw as well. The more relaxed you are, the longer you’ll be, the more comfortable you’ll be. Not getting tight and seized up and that sort of deal, that’s the biggest thing to me, to really relax … and trust what I’ve been doing the last couple of years, be comfortable and have fun with it. If you have a smile on your face, you’ll probably throw farther … (and) I’m just trying to throw farther than I did before.”
Final countdown: “I’d definitely, now that I’ve won (in 2015), I would like to re-break the shot put record, and I would like to break the discus record for the first time. I really want to hit my goals; I wrote them down before the season, and I’m still on pace. I feel like breaking 79 (feet in shot put) and 215 (in discus) before the season is over, that would be absolutely fantastic.”
Create and explore: “I’ve always really been into math and science, always really liked the engineering aspects of creating and exploring new ideas. I thought with how much petroleum that the United State is using, and with how many athletes have injuries, I thought it would be cool to create new ways to produce energy, or for athletes the fastest ways to recover.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Oxford's Connor Bandel unloads a shot put during a meet this season. (Middle) Bandel is the reigning champion in both the discus and shot put in Lower Peninsula Division 1. (Photos courtesy of Connor Bandel.)
Preview: UP Boys Finals Loaded with Intriguing Opportunities
By
Geoff Kimmerly
MHSAA.com senior editor
June 2, 2023
Saturday’s Upper Peninsula Boys Track & Field Finals can match storylines with any of the other events happening statewide on the busiest day of the school sports season.
The Division 1 meet will pit rivals returning after one point separated them a year ago, while Division 2 will see a pair of 2022 champions looking to win again.
Munising’s Micaiah Peramaki will compete in his last Finals after becoming the latest to win four individual events last spring, and Pickford’s David Kozisek will compete in his first and only Finals with a great possibility of becoming the next four-event champ.
All three divisions will again be contested at Kingsford High School, with preliminaries leading off the day at 9 a.m. local (Central) time. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream the meets beginning at 9 a.m. (CDT)/10 a.m. (EDT), viewable with subscription.
Following is a glance at team contenders and individuals to watch in all three divisions:
Division 1
Team forecast: Marquette owns a two-year championship streak, but claimed last season’s title by a mere point ahead of Kingsford. The Flivvers will pose another challenge Saturday with a pair of relay favorites and strong field events hoping to counter Marquette’s distance stars and overall depth. Sault Ste. Marie, boasting excellence in the distance events as well, could factor significantly.
Matthew Colavecchi, Iron Mountain junior: Last season’s 100 and 200 champion in UPD2 will run on a contending 400 relay and had the sixth-fastest UPD1 Regional time in the 100 (11.85).
Will Fairchild, Iron Mountain senior: He finished fifth both in the 110 and 300 hurdles and eighth in long jump in UPD2 last season, but heads into these UPD1 Finals with the top Regional times for his division in both races – 16.05 and 42.48, respectively.
Michael Floriano, Kingsford junior: Last season’s 200 and 400 relay champion and 100 dash runner-up will run on two favored relays this time and also enters with the third-fastest UPD1 Regional times in the 100 (11.56) and 200 (23.94).
Drew Hughes, Gladstone senior: After running a relay at last year’s Finals, he’s set to run two plus enters with the top UPD1 Regional time in the 800 (2:05.23) and fourth-fastest in the 1,600 (4:38.46).
Gabe Litzner, Sault Ste. Marie freshman: The UPD1 cross country champion in the fall enters his first Track Finals with the top UPD1 Regional times in the 1,600 (4:35.42) and 3,200 (9:58.36).
Cole Myllyla, Kingsford senior: He’s another returning relay champ and also won the long jump and was sixth in the high jump last season. He’ll run on two favored relays and had the third-best UPD1 Regional long jump (20-¼).
Carson VanderSchaaf, Marquette senior: He’s a two-time 3,200 champion and also won the 1,600 and as part of the 3,200 relay last spring, and he’ll enter Saturday with the second-fastest UPD1 Regional time in the 1,600 (4:37.21) and third-fastest in the 3,200 (10:02.40).
Colin VanderSchaaf, Marquette senior: He’s also won races the last two Finals, the 800 last year and 1,600 as a sophomore (finishing second to his brother last year), and enters this meet with the second-fastest UPD1 Regional times in the 400 (54.11) and 800 (2:06.68) and third-fastest in the 1,600 (4:37.28).
Division 2
Team forecast: Ishpeming has four won straight Division 2 titles (not counting canceled 2020), but Pickford – last season’s UPD3 champion – might be the favorite to continue its streak instead. The Panthers have contenders in several events and also will get help with a number of Bark River-Harris hopefuls slotting into possible high places as well. That said, the Hematites do have qualifiers in 16 events and depth to match anyone in the field.
Caden Awbrey, Pickford senior: He won the 300 hurdles in UPD3 and was second in the 110 last season, also running on championship and runner-up relays. He’ll run on two contending relays this weekend and enters with the UPD2 Regionals third-fastest 300 time (43.97) and fourth-fastest in the 110 (17.63).
Wyatt Demers, Manistique junior: He had a busy 2022 Finals with a relay championship, fifth places in the 100 and 400 and a third in the 200. He could top that as part of two contending relays and entering with the fastest UPD2 Regional times in the 100 (11.5) and 200 (23.24).
Tramon Gauthier, Ishpeming junior: He played a major role in last year’s team title with a win in the 110 hurdles, second in the 300 and fourth-place long jump, and this weekend he enters with the second-best UPD2 Regional long jump (19-3), second-fastest 110 (16.41) and 300 hurdles (43.34) times and fourth-fastest in the 100 (11.99).
Hayden Hagen, Pickford junior: After also running on a relay champ last year in UPD3 and finishing fourth in the 3,200 and ninth in the 1,600, he’s lined up for a huge meet entering with the top UPD2 Regional times in the 800 (2:14.15), 1,600 (5:03.16) and 3,200 (11:08.89).
David Kozisek, Pickford senior: He could cap his lone season of high school track with one of the most memorable as he enters with the top UPD2 Regional times in the 110 (15.39) and 300 hurdles (42.37) and top high jump (5-10) and long jump (20-7½) as well.
Owen Lester, St. Ignace junior: The reigning pole vault champion (and seventh-place finisher in the 300 hurdles) posted the top UPD2 Regional pole vault (11-6) by six inches.
Brayden Martin, Ishpeming junior: He had the farthest UPD2 shot put (43-8½) and second-longest discus toss (119-2) at Regionals, after finishing fourth in the shot put at last year’s Finals.
Division 3
Team forecast: There will be a new champion with Pickford in UPD2, with 2022 runner-up Munising coming off a Regional title after falling just nine points shy of catching the Panthers a year ago. The Mustangs have favorites in several events and contenders in most others. Newberry, fifth in UPD2 last season, also looks capable of making serious noise.
Joe Kelley, Munising junior: He finished fifth in the 300 and sixth in the 110 hurdles last season, but could play a massive part Saturday entering with the fastest UPD3 Regional 300 (44.81) and second-fastest time in the 110 (17.06).
Kalvin Kytta, Chassell sophomore: He finished seventh in both the 1,600 and 3,200 and 10th in the 800 as a freshman and also will be expected to score entering with the fastest UPD3 Regional times in the 1,600 (4:48.91) and 3,200 (10:56.07).
Seth Mills, Paradise Whitefish senior: He could become his school’s first Finals champion in this sport as he enters with the top UPD3 Regional discus throw (149-4) by more than 21 feet – and with that toss nearly 40 better than his fifth-place finish in the event a year ago. He also enters with the sixth-best UPD3 Regional shot put (38-5).
Josiah Peramaki, Munising senior: The reigning pole vault champion also was third in the long jump and fifth in the 200 last season, and he’ll enter this weekend tied with the top UPD3 Regional pole vault (12-0) and also competing on a relay and in the long jump and 100, having posted the third-fastest time (11.73) in the sprint.
Micaiah Peramaki, Munising senior: He became the eighth boys four-time Finals individual champion last year winning the 100, 200, 400 and discus. He could add three more individual titles entering Saturday with UPD3 Regional bests in the 100 (11.24), 200 (23.47) and 400 (53.05) while also running on a contending relay.
Matthew Rahilly, Newberry sophomore: He was fifth in the long jump and ran on two scoring relays in UPD2 as a freshman, and enters this Finals with the best UPD3 Regional long jump (19-9) and tied for the second-best high jump (5-8).
Ian Sundling, Rapid River senior: The reigning long jump champ also finished seventh in high jump last season and will compete in both plus two relays, entering with the third-best UPD3 Regional long jump (19-1).
PHOTO Iron Mountain's Matthew Colavecchi (3) edges Pickford's David Kozisek (2) and Powers North Central's Luke Gorzinski (4) in a 200 heat at the April 17 Superior Dome Invitational. (Photo by Cara Kamps.)